
I facilitate Ups & Downs Support Group for grief, depression, & anxiety. As we transition through life we have ups & downs. Sometimes we need a compassionate group to listen, support & give us ideas. Feeling connected to others gives us empowerment and clarity. Everyone has an opportunity to share but only if they want to. Everyone is invited to just come and listen or share.
Group Details
Issues: Anxiety, Depression, Grief
Types of Therapy: Cognitive Behavioral (CBT)
Age: Adults
Session Cost:
$20
Location
Group Meets
Every Wednesday
6pm - 7pm