Therapists in 40222
My ideal client is someone who may be feeling overwhelmed by life’s challenges, whether that’s anxiety, depression, trauma, relationship struggles, or navigating a major life transition. They might be a teen, or adult who is trying to make sense of their emotions, find balance, or reconnect with a sense of purpose. Deep down, they want to feel seen, heard, and understood. They’re looking for guidance, tools, hope, and for someone to walk beside them as they move toward healing and personal growth.
My ideal client is someone who may be feeling overwhelmed by life’s challenges, whether that’s anxiety, depression, trauma, relationship struggles, or navigating a major life transition. They might be a teen, or adult who is trying to make sense of their emotions, find balance, or reconnect with a sense of purpose. Deep down, they want to feel seen, heard, and understood. They’re looking for guidance, tools, hope, and for someone to walk beside them as they move toward healing and personal growth.
Many times in life we are left searching for answers. We often develop feelings and behaviors that may become difficult to manage stemming from current circumstances or even previous experiences.
Many times in life we are left searching for answers. We often develop feelings and behaviors that may become difficult to manage stemming from current circumstances or even previous experiences.
Have you felt overwhelmed by anxiety, stuck in the shadows of past trauma, or struggling to navigate the complex emotions of pregnancy/postpartum life? You don’t have to face these challenges alone. Specializing in treating adolescents and adults, I offer a compassionate and supportive setting where you can explore your experiences, heal, and reclaim your sense of self. My space is safe and affirming of clients and families of all backgrounds, structures, and identities. The approach I take is integrative and tailored to your unique needs.
Have you felt overwhelmed by anxiety, stuck in the shadows of past trauma, or struggling to navigate the complex emotions of pregnancy/postpartum life? You don’t have to face these challenges alone. Specializing in treating adolescents and adults, I offer a compassionate and supportive setting where you can explore your experiences, heal, and reclaim your sense of self. My space is safe and affirming of clients and families of all backgrounds, structures, and identities. The approach I take is integrative and tailored to your unique needs.
Are you struggling with grief and loss of family, job, or divorce? Is your anxiety or depression having a negative impact on family, friends, or work? I specialize in older adults and individuals with chronic health conditions that are having managing these life transitions. The goal of my therapy is to address issues causing significant declines in functioning and give you the coping skills and techniques to utilize outside of the therapeutic relationship. You can gain more control over your emotions and mood and find greater purpose in life with my help and a solid therapeutic relationship and techniques.
Are you struggling with grief and loss of family, job, or divorce? Is your anxiety or depression having a negative impact on family, friends, or work? I specialize in older adults and individuals with chronic health conditions that are having managing these life transitions. The goal of my therapy is to address issues causing significant declines in functioning and give you the coping skills and techniques to utilize outside of the therapeutic relationship. You can gain more control over your emotions and mood and find greater purpose in life with my help and a solid therapeutic relationship and techniques.
I combine excellent education/training (Stanford University; U of L; Palo Alto, California VA) with intelligence, heart, wisdom, and experience (23 years) to help you overcome suffering and achieve your unique goals. I work to understand and appreciate you deeply, in all your uniqueness, even as I bring the best of my human compassion and therapeutic skill to the task of helping you. Goals in our work together can include healing emotional suffering and trauma; calming stress, anxiety, and anger; overcoming loss, depression, and break-ups; resolving couple conflicts and miscommunication; and working to clarify your deeper life path and purpose.
I combine excellent education/training (Stanford University; U of L; Palo Alto, California VA) with intelligence, heart, wisdom, and experience (23 years) to help you overcome suffering and achieve your unique goals. I work to understand and appreciate you deeply, in all your uniqueness, even as I bring the best of my human compassion and therapeutic skill to the task of helping you. Goals in our work together can include healing emotional suffering and trauma; calming stress, anxiety, and anger; overcoming loss, depression, and break-ups; resolving couple conflicts and miscommunication; and working to clarify your deeper life path and purpose.
You’ve been holding it together, but lately it feels like life is moving faster than you can keep up. Between work, relationships, and constant change, you’re running on empty. You don’t have to keep pushing through alone—therapy can help you slow down, reset, and find direction again. Life is full of changes—a new job, becoming a parent, or facing unexpected challenges like loss or illness.. If you are tired of feeling like you’re constantly playing catch-up in a world that moves at lightning speed, you’re not alone. Change can be exhilarating, but it can also leave us feeling a bit adrift.
You’ve been holding it together, but lately it feels like life is moving faster than you can keep up. Between work, relationships, and constant change, you’re running on empty. You don’t have to keep pushing through alone—therapy can help you slow down, reset, and find direction again. Life is full of changes—a new job, becoming a parent, or facing unexpected challenges like loss or illness.. If you are tired of feeling like you’re constantly playing catch-up in a world that moves at lightning speed, you’re not alone. Change can be exhilarating, but it can also leave us feeling a bit adrift.
I work with couples and individuals, particularly young adults navigating anxiety, relationships, self-esteem, and life transitions. My approach is attachment-based, practical, and informed by Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO) principles. With couples, we identify the recurring "dance" underneath conflict and create new ways of connecting. With individuals, we look beyond symptom management to understand the protective patterns underneath. I want each person to leave therapy feeling understood, with greater insight and a clear sense of what to actually do with that insight.
I work with couples and individuals, particularly young adults navigating anxiety, relationships, self-esteem, and life transitions. My approach is attachment-based, practical, and informed by Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO) principles. With couples, we identify the recurring "dance" underneath conflict and create new ways of connecting. With individuals, we look beyond symptom management to understand the protective patterns underneath. I want each person to leave therapy feeling understood, with greater insight and a clear sense of what to actually do with that insight.
I have a collaborative and strengths-based approach to therapy. I specialize in working with children, adolescents, and their families. I am passionate about assisting families with emotional/behavioral issues and building stronger relationships, while also finding solutions and healing. It is my belief that therapy is meant to be a safe space conducive to growth for everyone- regardless of age, gender, sexual orientation, or ethnicity.
I have a collaborative and strengths-based approach to therapy. I specialize in working with children, adolescents, and their families. I am passionate about assisting families with emotional/behavioral issues and building stronger relationships, while also finding solutions and healing. It is my belief that therapy is meant to be a safe space conducive to growth for everyone- regardless of age, gender, sexual orientation, or ethnicity.
Hi there! I’m Shaniece Austin(she/they), a Licensed Professional Clinical Counselor based in Louisville, Kentucky. I was born in Los Angeles, California, but spent much of my formative years in the Appalachian mountains of Tennessee, Virginia, and Kentucky. My journey has taught me the value of adaptability, the importance of relationships, and the strength found in community.
Hi there! I’m Shaniece Austin(she/they), a Licensed Professional Clinical Counselor based in Louisville, Kentucky. I was born in Los Angeles, California, but spent much of my formative years in the Appalachian mountains of Tennessee, Virginia, and Kentucky. My journey has taught me the value of adaptability, the importance of relationships, and the strength found in community.
My clients are navigating significant life transitions, relationship/career changes, or feeling stuck in old family or societal scripts. They seek therapy when at a crossroads, feeling overwhelmed or seeking deeper meaning. At Creative Family Counseling, we provide a collaborative, non-judgmental space to explore these challenges. Using a Person-Centered and Narrative approach, I partner with clients, bringing honesty, curiosity, and humor to our sessions. Together, we separate you from your problems, examine the stories shaping your life, and empower you to confidently author a new path forward that aligns with your values.
My clients are navigating significant life transitions, relationship/career changes, or feeling stuck in old family or societal scripts. They seek therapy when at a crossroads, feeling overwhelmed or seeking deeper meaning. At Creative Family Counseling, we provide a collaborative, non-judgmental space to explore these challenges. Using a Person-Centered and Narrative approach, I partner with clients, bringing honesty, curiosity, and humor to our sessions. Together, we separate you from your problems, examine the stories shaping your life, and empower you to confidently author a new path forward that aligns with your values.
For as long as I can remember I have loved to listen, help and encourage others. As a therapist I am honored to be asked to share a part of your journey, to help you seek, grow and/or learn more about yourself, to confront what may be holding you back, and to discover strategies on how to pursue your dreams and reach your goals. I am here to listen and share in your journey of healing while providing you with an empathetic, compassionate and safe environment.
For as long as I can remember I have loved to listen, help and encourage others. As a therapist I am honored to be asked to share a part of your journey, to help you seek, grow and/or learn more about yourself, to confront what may be holding you back, and to discover strategies on how to pursue your dreams and reach your goals. I am here to listen and share in your journey of healing while providing you with an empathetic, compassionate and safe environment.
I am currently accepting new client who private pay or use Aetna Insurance.
I specialize in the stuff most people prefer to sweep under the rug; complex trauma, addiction, and unique mental health challenges. You know, the things that, if left unchecked, turn you into a flaming dumpster fire of a person. I also specialize in unique populations like polyamory and neurodivergent. Together, we’ll work through the darkness and find a way to make life suck a little less. Or, who knows, maybe even a lot less. Life’s chaotic, but we can still make progress while acknowledging that, sometimes, it’s a bit of a dumpster fire.
I am currently accepting new client who private pay or use Aetna Insurance.
I specialize in the stuff most people prefer to sweep under the rug; complex trauma, addiction, and unique mental health challenges. You know, the things that, if left unchecked, turn you into a flaming dumpster fire of a person. I also specialize in unique populations like polyamory and neurodivergent. Together, we’ll work through the darkness and find a way to make life suck a little less. Or, who knows, maybe even a lot less. Life’s chaotic, but we can still make progress while acknowledging that, sometimes, it’s a bit of a dumpster fire.
Erica Adams
Licensed Professional Clinical Counselor, LPCC-S, ATR-BC, LPAT
3 Endorsed
Louisville, KY 40222
Therapy is what you want it to be. In my space, I hope you feel cared for and accepted, and can have the experience of a neutral cheerleader who also helps you dig in to areas that are keeping you stuck.
Therapy is what you want it to be. In my space, I hope you feel cared for and accepted, and can have the experience of a neutral cheerleader who also helps you dig in to areas that are keeping you stuck.
I firmly believe that a person is never too young or too old to begin their therapy journey!
Every person has the potential to grow but sometimes needs the opportunity (or push) to get started- which is where a therapist like myself can be of help. I currently have openings for clients age 5 and above.
I firmly believe that a person is never too young or too old to begin their therapy journey!
Every person has the potential to grow but sometimes needs the opportunity (or push) to get started- which is where a therapist like myself can be of help. I currently have openings for clients age 5 and above.
My ideal client are high-functioning women and couples craving deeper connection and healing. She’s navigating burnout, anxiety, or identity shifts; they’re stuck in cycles of miscommunication, disconnection, or resentment. Both want real change—not just coping skills, but clarity, ease, and emotional safety. At Haus of Sol, we create space to untangle the noise, rebuild trust, and return to self or each other with compassion. Healing doesn’t have to be heavy to be transformative.
My ideal client are high-functioning women and couples craving deeper connection and healing. She’s navigating burnout, anxiety, or identity shifts; they’re stuck in cycles of miscommunication, disconnection, or resentment. Both want real change—not just coping skills, but clarity, ease, and emotional safety. At Haus of Sol, we create space to untangle the noise, rebuild trust, and return to self or each other with compassion. Healing doesn’t have to be heavy to be transformative.
I work with children, teens, and adults navigating anxiety, depression, life transitions, emotional regulation, behavior modification, and everyday stressors. My approach to therapy is warm, collaborative, and individualized. While person-centered therapy is the foundation of my work, I also integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based practices, and other evidence-based approaches to support each client’s unique needs. My background in behavior analysis has strengthened my understanding of emotional development, behavior, and practical coping skills.
I work with children, teens, and adults navigating anxiety, depression, life transitions, emotional regulation, behavior modification, and everyday stressors. My approach to therapy is warm, collaborative, and individualized. While person-centered therapy is the foundation of my work, I also integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based practices, and other evidence-based approaches to support each client’s unique needs. My background in behavior analysis has strengthened my understanding of emotional development, behavior, and practical coping skills.
Relationship Solutions Clinic- UofL
Marriage & Family Therapist, MSSW, LMFT
1 Endorsed
Louisville, KY 40222
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.
I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.
Is anxiety part of your life? Do you or your child struggle with uncertainty? Do you find yourself feeling like you have to do something over and over again to deal with stress and worry? Does your child miss school or complain of sickness often? Perhaps Dr. Nate Mitchell can help.
Is anxiety part of your life? Do you or your child struggle with uncertainty? Do you find yourself feeling like you have to do something over and over again to deal with stress and worry? Does your child miss school or complain of sickness often? Perhaps Dr. Nate Mitchell can help.
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
See more therapy options for 40222
How does your Therapist compare?
Number of Therapists in 40222
200+
Average cost per session
$131
Therapists in 40222 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | Aetna |
| 69% | Anthem |
| 68% | BlueCross and BlueShield |
How Therapists in 40222 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 40222?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

