"Are you wondering if your marriage or current relationship has what it takes for a lifetime of happiness? Do you constantly stop and start diets feeling like you are on a roller coaster that will never stop? Ever feel there is little hope for your personal or professional life to be different? Are you engaged or considering engagement but feel uncertain about your future? Are you feeling alone and overwhelmed, and not knowing where to turn or what the next step should be? If these situations sound familiar, I would like to help you discover a new path."

"I enjoy working with adolescents, adults, and couples in a safe, confidential, non-judgemental environment. I have been voted one of the top 3 marriage counselors in Louisville, KY and enjoy helping couples of all stages and challenges enjoy long term happiness and peace in their relationships. I help individuals easily learn to use effective communication, coping, and parenting skills. These skills greatly improve your sense of empowerment, peace, and happiness with yourself, your partner, and your family."

"You may come to my office because you are confused, in emotional or mental pain, or you are having difficulty in a relationship. The relationship can be with yourself, your significant other, a friend, family member or work relationship. The relationship with Self is usually about being unhappy, uncomfortable, no energy, afraid, angry, blah or spiritual dryness. You may be having flashbacks, nightmares, feel shame, or have obsessive thinking. Your life and experiences are unique to you, so you have an opportunity to express yourself freely and in your way when you come to a session."

"Have you lost your passion for life? Do you feel stuck? Your current situation may have you feeling anxious, depressed, or stressed; lacking energy or motivation or having difficulty with your relationships and/or with work. You may feel overwhelmed, lost and not know where to turn. You don't have to continue struggling and feel like you are getting nowhere. There is relief in sight!"

"The primary focus of my practice is working with adolescents, adults, and couples. I have demonstrated success in working with individuals, couples and families. I will work with you to make all the positive changes you aspire for yourself, relationship, and family. I concentrate on finding solutions, identifying strengths, and helping clients get through the emotional barriers that keep them from moving forward. I believe a good therapeutic experience is creating a strong rapport which can be accomplished and made easier by my professional experience, education, and personal life experiences that make me a more caring and effective therapist."

"To continue life's journey on your terms I share with you the practice of awareness, kindness, and creative self-talk. Occasionally...a need to reach out to a professional therapist may arise to reset, regain balance and reduce stress levels; while increasing perspective and personal awareness. Accepting clients 20 and older we begin in a safe and compassionate space! Living with grief, depression, anxiety addiction, PTSD and family issues; may leave us with overwhelming and unmanageable emotions. Lets begin to meet individual goals, transform any thoughts, emotions and behavior necessary to better serve you. Saturday availability"

"Do you find yourself in the same arguments in your closest relationships? Are disappointment and hurts a regular part of your life? If you have difficulty standing up for yourself, or if you are waiting for your life to happen, then I encourage you to call. I recognize that going to counseling can be intimidating, and it is also an important first step in making life changes that you can't seem to make on your own. I always feel honored that my clients have chosen to walk this life journey with me and welcome your call."

"These days people have more difficulties to face and fewer resources to assist in making sense of what is going on around them. Depression, anxiety, and addiction are all on the rise, which effect one's career, family life, and relationships. Constant demands of modern life often clouds the dreams and aspirations we once had. Our personal goals are hindered by our own demons or the damage of situations surrounded by hurt and disappointment outside of our control. Perhaps you are one of the many people in this country today dealing with debt, divorce, substance abuse, relational and family struggles."

"Do you need a safe non-judgemental space to talk through struggles or pain? I provide a supportive listening ear and can help you manage the uncomfortable symptoms related to many life stressors, trauma, grief, anxiety, depression, and/or severe mental illness. "

"**Please Note, I am currently on a waiting list of 1-2 months for new clients. Please email to be added to the list.** In my office psychotherapy is viewed as a collaboration between the client and the therapist, and it is my perspective that many factors are involved in successfully creating change. These factors include the impact of intimate and social relationships, physical health, social/societal/cultural influences, and client personal values. Thus, psychotherapy is individualized and may integrate a number of theoretical perspectives."

"Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with infertility, grief/loss, the challenges of pregnancy + new parenthood, or postpartum anxiety/depression. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress from a new life transition. Whatever it might be, I offer a collaborative, safe, and supportive environment to find the solutions that best meet your needs."

"My practice focuses primarily on individuals and couples who are dealing with traumas, addictions and communication issues. I give my patients the support to sort through the racket in their heads and find clarity. Many times emotional issues stem from events in our lives which have been either buried or minimized. I help my patients explore these events in order to identify the old beliefs and ideas that created disfunctional coping mechanisms. Once identified, these old ideas and beliefs can be replaced with new healthier ones."

" Accepting Clients! Feeling Stuck? Need Solutions? Everyone does sometimes. Go from Why Me?..to What Now! When you're stuck, try something different! I treat Individuals, couples, families - Phone Sessions available. I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations. "

"Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness."

"Limited openings for June! Are you struggling to find yourself in a new role? Is parenthood not quite what you and your partner expected? Is your relationship suffering because of a new transition? I can help! I have training and experience in working with issues concerning life transitions, parenting, marriage, divorce, anxiety, depression and perinatal mood disorders. I believe the therapeutic process is meant to provide a safe space of acceptance to process feelings, struggles, and other stressors while experiencing personal and relational growth over time. "

"Nurturing growth and transformation is what happens in therapy. If you are wanting to take steps in finding your purpose and meaning as well as developing positive ways to cope with uncomfortable feelings and challenges in life, then counseling can help you. I provide a supportive, caring, and compassionate environment. Together we will work on developing strategies and tools to help you feel better and make the changes you want. Progress not perfection!"

"Sometimes we're so close to our own stuff it's hard to know where to start. My approach to therapy is to meet you "where you are" and help you learn what you can control vs. what you can't control. You will learn coping strategies to gain control over your thoughts and behaviors while learning how to let go of what you can't control."

" For the past 40 years I have been practicing in both Louisville and Bardstown,Kentucky. I pride myself in taking a very caring, professional approach to each and every client. I have specialized in anxiety problems but also have worked with many people who have depression. Working with children is especially satisfying as is working with couples in troubled relationships. I believe very strongly in the importance of family and I begin therapy where the client is and what their goals are. Additionally, I’ve presented workshops to hospitals and businesses and supervised new therapists."

"Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com."

"Is being a new parent different from what you imagined? Do you worry if some of the feelings you're having are normal? Do you wonder if you'll ever feel like your "old self" again? Bloom Counseling + Wellness can help! We provide mental health and wellness services, with a specialty in preconception, pregnancy, postpartum and parenting support. Our services include: Individual, couples and family counseling, infertility support, pregnancy & neonatal loss support, lactation consultations, nutritional services, yoga, support groups. We also help clients with depression, anxiety, family of origin issues, grief and loss, low self-esteem, divorce and domestic violence."