Therapists in 40217
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
Many of my clients are struggling to overcome situations and expectations that feel way beyond their control. Whether these are coming from the inside or outside they can be overwhelming and painful. It can feel like we are no match for our thoughts and feelings but my clients learn to recognize their resources, using them to tame despair, negativity, bias, fear and isolation. In that process clients experience their relationships and actions aligning more with what they really want.
Many of my clients are struggling to overcome situations and expectations that feel way beyond their control. Whether these are coming from the inside or outside they can be overwhelming and painful. It can feel like we are no match for our thoughts and feelings but my clients learn to recognize their resources, using them to tame despair, negativity, bias, fear and isolation. In that process clients experience their relationships and actions aligning more with what they really want.
Healing is a messy process-- it takes courage and grit, it requires internal resources and consistent support, it forces us to go backward before we can even think of moving forward in ways that would make us feel proud. Despite the difficulty, you know that what you need is not a band-aid. You need something more thorough. Something that will help you to not only deal with the pain of the things that have already happened, the things that have been done to you and the shame around choices you may have made, but you need to know that in the future you won't have to continue feeling this way as new choices and challenges emerge.
Healing is a messy process-- it takes courage and grit, it requires internal resources and consistent support, it forces us to go backward before we can even think of moving forward in ways that would make us feel proud. Despite the difficulty, you know that what you need is not a band-aid. You need something more thorough. Something that will help you to not only deal with the pain of the things that have already happened, the things that have been done to you and the shame around choices you may have made, but you need to know that in the future you won't have to continue feeling this way as new choices and challenges emerge.
You know you want therapy, but you’re nervous about choosing a therapist. What if you end up with someone you have to educate about your sexual orientation or relationship structure? Or someone who doesn’t understand your gender identity or respect your pronouns? What if your therapist is dismissive of how oppression has impacted your mental health, or can’t handle the trauma you’ve been through? If you've had these worries as you look for a therapist, I might be the one for you. The people whose lives don’t fit neatly into society’s boxes aren’t just my “clinical interest” – they’re my community.
You know you want therapy, but you’re nervous about choosing a therapist. What if you end up with someone you have to educate about your sexual orientation or relationship structure? Or someone who doesn’t understand your gender identity or respect your pronouns? What if your therapist is dismissive of how oppression has impacted your mental health, or can’t handle the trauma you’ve been through? If you've had these worries as you look for a therapist, I might be the one for you. The people whose lives don’t fit neatly into society’s boxes aren’t just my “clinical interest” – they’re my community.
I take a collaborative approach to therapy through which I assist you as you raise your self-awareness, build on your strengths, and cultivate authenticity in your life. We will explore all aspects of what is influencing your well-being including your thoughts, feelings, relationships, societal and institutional influences, and your place in the natural world. My primary goal is to create a safe and accepting environment where you can fully express yourself, take emotional risks, and reach your full potential. All worldviews are welcome in my office.
I take a collaborative approach to therapy through which I assist you as you raise your self-awareness, build on your strengths, and cultivate authenticity in your life. We will explore all aspects of what is influencing your well-being including your thoughts, feelings, relationships, societal and institutional influences, and your place in the natural world. My primary goal is to create a safe and accepting environment where you can fully express yourself, take emotional risks, and reach your full potential. All worldviews are welcome in my office.
Hello! My name is Sharekia Tunstull and I love engaging with others. My sole goal is to help! I have always wanted to make a difference in the lives of others and it excites me when I see them progress! I love to help others conquer life's transitions, and sort through obstacles that may get in the way of their goals. I love to watch people succeed!
Hello! My name is Sharekia Tunstull and I love engaging with others. My sole goal is to help! I have always wanted to make a difference in the lives of others and it excites me when I see them progress! I love to help others conquer life's transitions, and sort through obstacles that may get in the way of their goals. I love to watch people succeed!
We are now accepting new clients! At Mindful Mending, our compassionate team of therapists are here to support children, teens, and adults through life’s challenges. We believe healing happens in safe, supportive relationships. That’s why we focus on creating a warm, nonjudgmental space where you can feel heard, respected, and empowered to grow.
We are now accepting new clients! At Mindful Mending, our compassionate team of therapists are here to support children, teens, and adults through life’s challenges. We believe healing happens in safe, supportive relationships. That’s why we focus on creating a warm, nonjudgmental space where you can feel heard, respected, and empowered to grow.
I believe that every client deserves the safety and security that connected relationships have to offer. To that end, my approach to therapy involves finding ways to cultivate emotional safety, not only in the therapy room but also in the context of the relationships where people live their lives.
All clients, whether they be individuals, couples, or families, come into therapy as part of a web of interconnected relationships that impact their day-to-day lives. By addressing client concerns in the context of all of these interconnected pieces, we can more fully address the stressors of everyday life and identify solutions together.
I believe that every client deserves the safety and security that connected relationships have to offer. To that end, my approach to therapy involves finding ways to cultivate emotional safety, not only in the therapy room but also in the context of the relationships where people live their lives.
All clients, whether they be individuals, couples, or families, come into therapy as part of a web of interconnected relationships that impact their day-to-day lives. By addressing client concerns in the context of all of these interconnected pieces, we can more fully address the stressors of everyday life and identify solutions together.
I am passionate about working with kids, teens, and young adults who may be struggling with low self-esteem, feeling stuck, depression, anxiety, emotional regulation and awareness, and other issues. In therapy, I offer a supportive and collaborative space where clients can build confidence, increase self-awareness, and develop skills that support meaningful growth.
I am passionate about working with kids, teens, and young adults who may be struggling with low self-esteem, feeling stuck, depression, anxiety, emotional regulation and awareness, and other issues. In therapy, I offer a supportive and collaborative space where clients can build confidence, increase self-awareness, and develop skills that support meaningful growth.
The world often asks us to function in ways that move us away from our wholeness.
Many of the clients I work with are holding the weight of this reality while moving through challenges unique to them, such as identity development, life transitions, grief, mood-related concerns, or are generally seeking to make sense of their story. My approach is collaborative and relational, informed by years of clinical experience and grounded in trauma-informed care.
The world often asks us to function in ways that move us away from our wholeness.
Many of the clients I work with are holding the weight of this reality while moving through challenges unique to them, such as identity development, life transitions, grief, mood-related concerns, or are generally seeking to make sense of their story. My approach is collaborative and relational, informed by years of clinical experience and grounded in trauma-informed care.
I want any individual of any background to be able to feel safe and welcome to be themselves authentically to achieve healing and growth. I focus on working with adults.
I have a personal area of expertise working with the Queer community and non-conforming individuals.
I want any individual of any background to be able to feel safe and welcome to be themselves authentically to achieve healing and growth. I focus on working with adults.
I have a personal area of expertise working with the Queer community and non-conforming individuals.
I am a licensed clinical social worker with over 10 years of experience working with a diverse range of clients. I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, including chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions.
I am a licensed clinical social worker with over 10 years of experience working with a diverse range of clients. I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, including chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions.
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
I offer compassionate, client-centered care in a safe, welcoming space where respect and diversity are always honored. Sessions are available in person in Louisville, Kentucky, and through telehealth across the state. My work focuses on trauma, substance use, anxiety, PTSD, OCD, depression, and bipolar disorder. I draw on empathy, evidence-based practices, practical tools, and supportive feedback to encourage lasting change. Together, we’ll build resilience, strengthen coping skills, and create meaningful steps toward healing, growth, and a brighter future.
I offer compassionate, client-centered care in a safe, welcoming space where respect and diversity are always honored. Sessions are available in person in Louisville, Kentucky, and through telehealth across the state. My work focuses on trauma, substance use, anxiety, PTSD, OCD, depression, and bipolar disorder. I draw on empathy, evidence-based practices, practical tools, and supportive feedback to encourage lasting change. Together, we’ll build resilience, strengthen coping skills, and create meaningful steps toward healing, growth, and a brighter future.
Difficult experiences are an innate part of life, but you don't have to navigate them alone. When challenges become overwhelming and hard to manage, therapy can provide valuable support, clarity, and a way to move forward. Many people struggle in silence, often saying things like, "I'm fine," when they’re not, or “I don’t care about anything anymore.” Others might express feelings of disconnection, stating, “I don’t feel like myself,” or simply feel like they are at the end of their rope saying, “I’m overwhelmed.” Seeking help can be a crucial step in reclaiming a sense of self and finding peace amid chaos.
Difficult experiences are an innate part of life, but you don't have to navigate them alone. When challenges become overwhelming and hard to manage, therapy can provide valuable support, clarity, and a way to move forward. Many people struggle in silence, often saying things like, "I'm fine," when they’re not, or “I don’t care about anything anymore.” Others might express feelings of disconnection, stating, “I don’t feel like myself,” or simply feel like they are at the end of their rope saying, “I’m overwhelmed.” Seeking help can be a crucial step in reclaiming a sense of self and finding peace amid chaos.
Sophia Tolbert
Licensed Professional Clinical Counselor , MEd, LPCC, NCC
1 Endorsed
Louisville, KY 40217
I work with teens and adults. My goal as your therapist is to create a safe space where we can reduce your mental suffering and develop, in you, a sense of inner peace.
I work with teens and adults. My goal as your therapist is to create a safe space where we can reduce your mental suffering and develop, in you, a sense of inner peace.
I am a licensed clinical social worker with more than 20 years of experience working with a diverse range of clients. I use a variety of therapy strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) help clients cope with various issues, to teach coping skills and aid in adapting to situations. DBT helps clients manage distressing emotions and is especially useful for those who have suffered trauma. Clients who are struggling come to therapy seeking answers. Those answers are within them, it is simply my job to help navigate through their journey. Clients are the experts in their own lives.
I am a licensed clinical social worker with more than 20 years of experience working with a diverse range of clients. I use a variety of therapy strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) help clients cope with various issues, to teach coping skills and aid in adapting to situations. DBT helps clients manage distressing emotions and is especially useful for those who have suffered trauma. Clients who are struggling come to therapy seeking answers. Those answers are within them, it is simply my job to help navigate through their journey. Clients are the experts in their own lives.
I'm a therapist who is direct, warm, validating, and occasionally funny, because sometimes humor helps us get through the hard stuff. My goal is to create a space where you can show up exactly as you are—no pretending, no performing.
I work with adults navigating everyday stress, grief, complicated family dynamics, life transitions, and all the ways the world can feel overwhelming. Many clients come in feeling stuck, exhausted, or unsure how they got where they are. Together we slow things down, look at what’s actually going on, and figure out what needs to change :)
I'm a therapist who is direct, warm, validating, and occasionally funny, because sometimes humor helps us get through the hard stuff. My goal is to create a space where you can show up exactly as you are—no pretending, no performing.
I work with adults navigating everyday stress, grief, complicated family dynamics, life transitions, and all the ways the world can feel overwhelming. Many clients come in feeling stuck, exhausted, or unsure how they got where they are. Together we slow things down, look at what’s actually going on, and figure out what needs to change :)
Life is already challenging, and when you add unexpected circumstances, it becomes even more challenging. Holding everything in and trying to deal with it yourself can be overwhelming and sometimes feel impossible. A simple talk with a caring and non-judgmental individual in a relaxed space may be what you need to work through life’s trials. I value respect, creativity, freedom, faith and forgiveness. I bring those values into the therapy space as we carefully untangle some of your toughest experiences at a pace that is comfortable for you.
Life is already challenging, and when you add unexpected circumstances, it becomes even more challenging. Holding everything in and trying to deal with it yourself can be overwhelming and sometimes feel impossible. A simple talk with a caring and non-judgmental individual in a relaxed space may be what you need to work through life’s trials. I value respect, creativity, freedom, faith and forgiveness. I bring those values into the therapy space as we carefully untangle some of your toughest experiences at a pace that is comfortable for you.
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 30 therapists. Our therapists are not only trained in several therapeutic models but also come from different backgrounds and life experiences. The practice was created with the belief that all people can make great strides towards personal growth when ready for change. We know trauma plays an important role in the difficulties many face. We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT. We have many years of experience, knowledge and practice.
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 30 therapists. Our therapists are not only trained in several therapeutic models but also come from different backgrounds and life experiences. The practice was created with the belief that all people can make great strides towards personal growth when ready for change. We know trauma plays an important role in the difficulties many face. We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT. We have many years of experience, knowledge and practice.
See more therapy options for 40217
How does your Therapist compare?
Number of Therapists in 40217
50+
Average cost per session
$125
Therapists in 40217 who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 72% | Trauma and PTSD |
| 72% | Self Esteem |
| 70% | Relationship Issues |
| 57% | Stress |
| 53% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 80% | UnitedHealthcare UHC | UBH |
| 77% | Anthem |
How Therapists in 40217 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 13% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 40217?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.