Therapists in 40212
Hi my name is Erica Hughes, I am a licensed marriage and family therapist, a substance abuse professional with the department of transportation, an approved supervisor with the american association of marriage and family therapists and a licensed addictions counselor. After working in this field for ten years through community mental health and volunteering, I am branching out on my own.
Hi my name is Erica Hughes, I am a licensed marriage and family therapist, a substance abuse professional with the department of transportation, an approved supervisor with the american association of marriage and family therapists and a licensed addictions counselor. After working in this field for ten years through community mental health and volunteering, I am branching out on my own.
I have a diverse background and experience working with many different populations. I have not only personal experiences, but a plethora of training that I incorporate into my approach. I also utilize unconditional positive regard and a client-centered approach to make your sessions what YOU want them to be.
I have a diverse background and experience working with many different populations. I have not only personal experiences, but a plethora of training that I incorporate into my approach. I also utilize unconditional positive regard and a client-centered approach to make your sessions what YOU want them to be.
My goal in life is to utilize my strengths and experience to assist those who feel overwhelmed, stuck, or frustrated by repeating patterns related to stress, relationships, emotional regulation, or substance use to find the serenity that they seek. They may be navigating recovery, legal or life transitions, or struggling to manage anxiety or depression. They are open to honest conversation, practical feedback, and learning skills they can apply outside of sessions. They want therapy to be structured, supportive, and focused on real-life change rather than just talking.
My goal in life is to utilize my strengths and experience to assist those who feel overwhelmed, stuck, or frustrated by repeating patterns related to stress, relationships, emotional regulation, or substance use to find the serenity that they seek. They may be navigating recovery, legal or life transitions, or struggling to manage anxiety or depression. They are open to honest conversation, practical feedback, and learning skills they can apply outside of sessions. They want therapy to be structured, supportive, and focused on real-life change rather than just talking.
I'm a firm believer in Person-Centered, Solution-Focused approaches. People are resilient and can actually grow from adversity. I believe you, as the client are the expert on your life, whereas I as the therapist provide a psychological safe compassionate environment where we explore and process thoughts and feelings. In our partnership and collaboration, I utilize evidence-based therapy tools to empower you to achieve your desired goals. I have an expectation that clients will engage and utilize therapy tools to enhance and develop strategies to promote healthy emotional regulation.
I'm a firm believer in Person-Centered, Solution-Focused approaches. People are resilient and can actually grow from adversity. I believe you, as the client are the expert on your life, whereas I as the therapist provide a psychological safe compassionate environment where we explore and process thoughts and feelings. In our partnership and collaboration, I utilize evidence-based therapy tools to empower you to achieve your desired goals. I have an expectation that clients will engage and utilize therapy tools to enhance and develop strategies to promote healthy emotional regulation.
Many of us come to a point in our lives where our internal worlds are filled with uncertainty, we act unconsciously against ourselves, and/or feel disconnected from our selves and others. I aim to work with you to create a therapy that explores the development and meaning of your suffering. My job is to relate to you as a person who is infinitely complex, creative, and desiring a meaningful life. This approach privileges the therapy relationship as a laboratory to experience and work through (inter-)personal dynamics that produce suffering and move towards healing.
Many of us come to a point in our lives where our internal worlds are filled with uncertainty, we act unconsciously against ourselves, and/or feel disconnected from our selves and others. I aim to work with you to create a therapy that explores the development and meaning of your suffering. My job is to relate to you as a person who is infinitely complex, creative, and desiring a meaningful life. This approach privileges the therapy relationship as a laboratory to experience and work through (inter-)personal dynamics that produce suffering and move towards healing.
I'm a family systems trained therapist that believes in the power of relationships. I believe in developing and utilizing a collaborative therapeutic alliance with each client, working from a strength based perspective to assist with facilitating hope and progress towards the client(s)' stated goals and objectives for therapy.
I'm a family systems trained therapist that believes in the power of relationships. I believe in developing and utilizing a collaborative therapeutic alliance with each client, working from a strength based perspective to assist with facilitating hope and progress towards the client(s)' stated goals and objectives for therapy.
Life is complex and relationships are important. I believe the therapeutic relationship between a client and therapist is essential for helping a client reach his or her goals. This relationship based on trust, respect, and careful listening is the foundation for exploring clients' concerns, learning new skills, and gaining new perspectives. I enjoy being part of this client-centered process. I use a blend of cognitive-behavioral and insight-oriented strategies to help clients reach goals they set for themselves. I use evidence-based practices when appropriate. Above all, I strive to help clients feel understood and heard.
Life is complex and relationships are important. I believe the therapeutic relationship between a client and therapist is essential for helping a client reach his or her goals. This relationship based on trust, respect, and careful listening is the foundation for exploring clients' concerns, learning new skills, and gaining new perspectives. I enjoy being part of this client-centered process. I use a blend of cognitive-behavioral and insight-oriented strategies to help clients reach goals they set for themselves. I use evidence-based practices when appropriate. Above all, I strive to help clients feel understood and heard.
I'm a relaxed therapist who is direct, warm, validating, and occasionally funny, because sometimes humor helps us get through the hard stuff. My goal is to create a space where you can show up exactly as you are—no pretending, no performing.
I work with adults navigating everyday stress, grief, complicated family dynamics, life transitions, and all the ways the world can feel overwhelming. Many clients come in feeling stuck, exhausted, or unsure how they got where they are. Together we slow things down, look at what’s actually going on, and figure out what needs to change :)
I'm a relaxed therapist who is direct, warm, validating, and occasionally funny, because sometimes humor helps us get through the hard stuff. My goal is to create a space where you can show up exactly as you are—no pretending, no performing.
I work with adults navigating everyday stress, grief, complicated family dynamics, life transitions, and all the ways the world can feel overwhelming. Many clients come in feeling stuck, exhausted, or unsure how they got where they are. Together we slow things down, look at what’s actually going on, and figure out what needs to change :)
I work best with individuals who are ready to understand themselves more deeply and make meaningful changes in their lives. My ideal clients are people who feel overwhelmed, stuck, or disconnected and want support in building stability, confidence, and healthier patterns. Many of the people I work with are navigating life transitions, stress, relationship challenges, or the impact of past experiences and want a space where they can feel heard, supported, and guided. I’m a good fit for clients who appreciate a direct but compassionate approach.
I work best with individuals who are ready to understand themselves more deeply and make meaningful changes in their lives. My ideal clients are people who feel overwhelmed, stuck, or disconnected and want support in building stability, confidence, and healthier patterns. Many of the people I work with are navigating life transitions, stress, relationship challenges, or the impact of past experiences and want a space where they can feel heard, supported, and guided. I’m a good fit for clients who appreciate a direct but compassionate approach.
Beginning therapy can feel daunting, so I commend you for taking this brave first step. Finding the right therapist is an important decision—this is your life, and you have every right to be selective. I work with teens and adults facing life transitions, anxiety, and depression, and my approach is client-centered and collaborative. Above all, I strive to provide a calm, safe space where you can truly be yourself. My approach blends cognitive behavioral therapy (CBT) with person-centered techniques to help you recognize and shift unhelpful thought patterns, all while fostering a supportive space for your emotions and experiences.
Beginning therapy can feel daunting, so I commend you for taking this brave first step. Finding the right therapist is an important decision—this is your life, and you have every right to be selective. I work with teens and adults facing life transitions, anxiety, and depression, and my approach is client-centered and collaborative. Above all, I strive to provide a calm, safe space where you can truly be yourself. My approach blends cognitive behavioral therapy (CBT) with person-centered techniques to help you recognize and shift unhelpful thought patterns, all while fostering a supportive space for your emotions and experiences.
I specialize in working with adults who have experienced trauma and adversity, including people with Dissociative Identity Disorder. I provide a safe, compassionate space to address the thoughts, feelings, and issues that keep you from feeling at peace with yourself. I am Board Certified in Telemental Health and Certified as a Clinical Telemental Health Provider.
I specialize in working with adults who have experienced trauma and adversity, including people with Dissociative Identity Disorder. I provide a safe, compassionate space to address the thoughts, feelings, and issues that keep you from feeling at peace with yourself. I am Board Certified in Telemental Health and Certified as a Clinical Telemental Health Provider.
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in the state of Kentucky. I earned a Master's in Social Work and I have been practicing for 14 years. I help adolescences and adults find ways to heal from their trauma, help them become more self aware, and to stop negative thinking, so they can become the best versions of themselves.
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in the state of Kentucky. I earned a Master's in Social Work and I have been practicing for 14 years. I help adolescences and adults find ways to heal from their trauma, help them become more self aware, and to stop negative thinking, so they can become the best versions of themselves.
More Therapists Nearby
Everything is Figureoutable. You don’t have to navigate life’s challenges alone. I provide a supportive, judgment-free space to help individuals and families heal, grow, and move forward.
With experience in child and family services, behavioral concerns, parenting support, geriatrics, and substance use, I bring a compassionate, honest, and resource-focused approach to therapy. My goal is to meet you where you are and help you become the best version of yourself.
Everything is Figureoutable. You don’t have to navigate life’s challenges alone. I provide a supportive, judgment-free space to help individuals and families heal, grow, and move forward.
With experience in child and family services, behavioral concerns, parenting support, geriatrics, and substance use, I bring a compassionate, honest, and resource-focused approach to therapy. My goal is to meet you where you are and help you become the best version of yourself.
Looking for someone to talk to in a safe and non-judgmental environment? Life can be overwhelming at times, but I am here to listen and help process some of the challenges life can throw at you. Together, we will explore, identify, and address your needs through an individualized therapy process.
Looking for someone to talk to in a safe and non-judgmental environment? Life can be overwhelming at times, but I am here to listen and help process some of the challenges life can throw at you. Together, we will explore, identify, and address your needs through an individualized therapy process.
Immediate availability for in person and telehealth! As a licensed counselor, I am dedicated to helping my clients navigate the complexities of PTSD, anxiety, depression, women’s issues, LGBTQIA+ experiences and above all else, being human. I believe in creating a comforting, non-judgmental environment where clients feel safe to be vulnerable and explore their innermost challenges. My approach is trauma informed, client-centered and collaborative, empowering clients to reclaim control over their lives and find healing at their own pace. I strive to support each person on their journey toward resilience and self-discovery.
Immediate availability for in person and telehealth! As a licensed counselor, I am dedicated to helping my clients navigate the complexities of PTSD, anxiety, depression, women’s issues, LGBTQIA+ experiences and above all else, being human. I believe in creating a comforting, non-judgmental environment where clients feel safe to be vulnerable and explore their innermost challenges. My approach is trauma informed, client-centered and collaborative, empowering clients to reclaim control over their lives and find healing at their own pace. I strive to support each person on their journey toward resilience and self-discovery.
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
Therapy can be intimidating, so I commend you for taking these steps to care for yourself and your relationships. Life ebbs and flows and there is no manual on how to get through challenging, new, or traumatic experiences. I believe that people are always doing the best they can, and I am here to support and gently challenge you to move through life in ways that feel the most in-tune and aligned with how you want to grow. I would be honored to help you deepen understanding and connection with those who bring the most meaning to your lives.
Therapy can be intimidating, so I commend you for taking these steps to care for yourself and your relationships. Life ebbs and flows and there is no manual on how to get through challenging, new, or traumatic experiences. I believe that people are always doing the best they can, and I am here to support and gently challenge you to move through life in ways that feel the most in-tune and aligned with how you want to grow. I would be honored to help you deepen understanding and connection with those who bring the most meaning to your lives.
My goal is to provide clients with a safe space to be seen, heard, and validated as we work collaboratively to identify and implement effective communication, healthy boundaries, and other tools to better manage day to day stressors, anxiety, life transitions, and improve overall wellness. I especially have a heart for those who have experienced abuse, anxiety and depression.
My goal is to provide clients with a safe space to be seen, heard, and validated as we work collaboratively to identify and implement effective communication, healthy boundaries, and other tools to better manage day to day stressors, anxiety, life transitions, and improve overall wellness. I especially have a heart for those who have experienced abuse, anxiety and depression.
Healing comes from within. I work from an intergenerational approach to address the many factors that lead to who we are and how experiences affect us all uniquely. I believe that trust, honesty and empathy are the foundations of all healthy relationships and will always provide a safe place for healing. All of us are unique, our experiences are all pieces of who we are. I use multiple evidence based approaches to aid in healing. I have experience working with diverse populations and families of all compositions. I work with all ages and specialize in trauma, family dynamics/relationships, severe mental illness and neurodivergence.
Healing comes from within. I work from an intergenerational approach to address the many factors that lead to who we are and how experiences affect us all uniquely. I believe that trust, honesty and empathy are the foundations of all healthy relationships and will always provide a safe place for healing. All of us are unique, our experiences are all pieces of who we are. I use multiple evidence based approaches to aid in healing. I have experience working with diverse populations and families of all compositions. I work with all ages and specialize in trauma, family dynamics/relationships, severe mental illness and neurodivergence.
For over 20 years, I have specialized in eating disorders/food addiction/addiction and trauma. Licensed in Kentucky and Illinois, I am a Certified IFS therapist and IFIO trained therapist and my goal is to help individuals and couples improve their physical, emotional, and spiritual well-being by helping them clear up issues that get in their way. These may include addictions, difficulty with family/couple relationships, sexual abuse and unresolved trauma. By involving mind, body, and spirit, I hope to lead my clients toward deeper levels of integration and fuller lives.
For over 20 years, I have specialized in eating disorders/food addiction/addiction and trauma. Licensed in Kentucky and Illinois, I am a Certified IFS therapist and IFIO trained therapist and my goal is to help individuals and couples improve their physical, emotional, and spiritual well-being by helping them clear up issues that get in their way. These may include addictions, difficulty with family/couple relationships, sexual abuse and unresolved trauma. By involving mind, body, and spirit, I hope to lead my clients toward deeper levels of integration and fuller lives.
See more therapy options for 40212
How does your Therapist compare?
Number of Therapists in 40212
10+
Average cost per session
$130
Therapists in 40212 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aetna |
| 92% | Cigna and Evernorth |
| 75% | Anthem |
How Therapists in 40212 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 56% | Female | |
| 44% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 40212?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


