Therapists in 40204

We treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
We treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.

i am a preferred provider for Humana and Optum/UMR. Also accepted Anthem/ BCBS, Passport, most medicaid plans and self pay. I have the option of teletherapy and in office can be done. Clients are asked to wait in their cars until previous clients have left. In the office, markings indicate spaces so that everyone remains at a safe distance. i have over 20 years experience working with traumas, anxiety, depression and relationship difficulties.
i am a preferred provider for Humana and Optum/UMR. Also accepted Anthem/ BCBS, Passport, most medicaid plans and self pay. I have the option of teletherapy and in office can be done. Clients are asked to wait in their cars until previous clients have left. In the office, markings indicate spaces so that everyone remains at a safe distance. i have over 20 years experience working with traumas, anxiety, depression and relationship difficulties.

I know you must be struggling, feeling overwhelmed or even hopeless. You've likely tried other therapists, but I promise, you're in good hands here. I specialize in trauma treatment and use a proven, scientific approach tailored to your needs. Most clients see results quickly, and your readiness to heal will accelerate that process. While it's hard to say how long it will take, most of my clients see results quickly. Your symptoms often stem from trauma, environment, or genetics, and we can work through them together. Let's take this important step toward lasting change.
I know you must be struggling, feeling overwhelmed or even hopeless. You've likely tried other therapists, but I promise, you're in good hands here. I specialize in trauma treatment and use a proven, scientific approach tailored to your needs. Most clients see results quickly, and your readiness to heal will accelerate that process. While it's hard to say how long it will take, most of my clients see results quickly. Your symptoms often stem from trauma, environment, or genetics, and we can work through them together. Let's take this important step toward lasting change.

Shelby earned her bachelor’s degree in Social Work from Morehead State University in 2018, followed by a Master’s degree in Clinical Social Work from the University of Kentucky in 2024. Shelby believes that mental health and well-being are deeply interconnected with various aspects of our daily lives.
Shelby earned her bachelor’s degree in Social Work from Morehead State University in 2018, followed by a Master’s degree in Clinical Social Work from the University of Kentucky in 2024. Shelby believes that mental health and well-being are deeply interconnected with various aspects of our daily lives.

Katie Phillips Regan
Art Therapist, LCADC, ATR-BC, LPAT, IMHP
Verified Verified
1 Endorsed
Louisville, KY 40204
I believe everyone deserves to be safe, respected, and heard. I believe in providing a client-centered space where you are the expert of your own lived experience. I believe that clinicians come alongside our clients and bring our skills to complement your own self-knowledge. I believe in the infinite potential for growth and healing.
I believe everyone deserves to be safe, respected, and heard. I believe in providing a client-centered space where you are the expert of your own lived experience. I believe that clinicians come alongside our clients and bring our skills to complement your own self-knowledge. I believe in the infinite potential for growth and healing.

Megan McMilllen
Licensed Professional Clinical Counselor, MEd, LPCC-S, IMHP
Verified Verified
1 Endorsed
Louisville, KY 40204
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.

K. Vanessa Blades
Licensed Professional Clinical Counselor , MAC, LPCC
Verified Verified
Louisville, KY 40204
Waitlist for new clients
Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.
Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.

Chelsea T Smith
Licensed Professional Counselor Associate, MEd
Verified Verified
3 Endorsed
Online Only
Hi, I'm Chelsea. My philosophy is deeply rooted into self awareness. The 6 types of basic emotion are sadness, happiness, fear, anger, surprise and disgust. Sometimes we experience the emotions but don’t have the words to describe them. Sometimes we can explain exactly how we feel but struggle to show it. Though we may not have control over the cause of our life obstacles, we have the power of choice and ultimate control over our reaction to said struggles. Knowing the 6 basic emotions and our reactions when experiencing them is the beginning of self awareness. Being self aware affects both our inter- and intrapersonal connections.
Hi, I'm Chelsea. My philosophy is deeply rooted into self awareness. The 6 types of basic emotion are sadness, happiness, fear, anger, surprise and disgust. Sometimes we experience the emotions but don’t have the words to describe them. Sometimes we can explain exactly how we feel but struggle to show it. Though we may not have control over the cause of our life obstacles, we have the power of choice and ultimate control over our reaction to said struggles. Knowing the 6 basic emotions and our reactions when experiencing them is the beginning of self awareness. Being self aware affects both our inter- and intrapersonal connections.

Steven Phelps
Marriage & Family Therapist Associate, MSCFT
Verified Verified
1 Endorsed
Louisville, KY 40204
Whether you’re a couple striving for deeper connection and communication, an individual navigating life transitions, or someone healing from past trauma, I’m here to support your journey. Together, we’ll break free from harmful patterns, build healthier relationships, and cultivate self-understanding. Using an integrative approach, I help individuals, couples, and families create safety, foster growth, and find peace in the present.
Whether you’re a couple striving for deeper connection and communication, an individual navigating life transitions, or someone healing from past trauma, I’m here to support your journey. Together, we’ll break free from harmful patterns, build healthier relationships, and cultivate self-understanding. Using an integrative approach, I help individuals, couples, and families create safety, foster growth, and find peace in the present.

I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety.
I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety.

As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to find their own truth. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. My goal is to assist and support you as you navigate your gender journey.
As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to find their own truth. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. My goal is to assist and support you as you navigate your gender journey.
Meet Our Therapists

Elizabeth J. Huss
Counselor, M Ed, LPCC, IMHP
Verified Verified
Online Only
Waitlist for new clients
Welcome! I am glad you are here and I respect your courage to engage in this process. Throughout my fifteen years of practice as a counselor and art therapist, I have been privileged to work alongside adolescents and adults in their healing journeys. My aim is to create a safe and nurturing environment that helps empower you to navigate life's difficulties. In our work together, we will lean on your innate strengths to increase resilience, compassion and self-awareness. I enjoy helping my clients develop strategies for coping with symptoms of ADHD, processing trauma, moving through grief and managing anger, depression and anxiety.
Welcome! I am glad you are here and I respect your courage to engage in this process. Throughout my fifteen years of practice as a counselor and art therapist, I have been privileged to work alongside adolescents and adults in their healing journeys. My aim is to create a safe and nurturing environment that helps empower you to navigate life's difficulties. In our work together, we will lean on your innate strengths to increase resilience, compassion and self-awareness. I enjoy helping my clients develop strategies for coping with symptoms of ADHD, processing trauma, moving through grief and managing anger, depression and anxiety.

Are you stuck in life and struggling to find a way to move forward? Are you looking for someone to listen and aid you in thinking through your life and helping you find answers to questions like, "Who am I?, What am I doing?, Why am I doing this?, Can this get better?" If the answer is "Yes", then you have come to the right place.
Are you stuck in life and struggling to find a way to move forward? Are you looking for someone to listen and aid you in thinking through your life and helping you find answers to questions like, "Who am I?, What am I doing?, Why am I doing this?, Can this get better?" If the answer is "Yes", then you have come to the right place.

I take an integrative approach to therapy, providing a range of techniques to meet you where you are and draw on your strengths. I have experience assisting children, teens, and adults in group and individual clinical settings. I am trained in EMDR and incorporate elements of Internal Family Systems Therapy (IFS) along with mindfulness-based forms of treatment such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My work with teens frequently applies techniques from Expressive Therapy and Play Therapy.
I take an integrative approach to therapy, providing a range of techniques to meet you where you are and draw on your strengths. I have experience assisting children, teens, and adults in group and individual clinical settings. I am trained in EMDR and incorporate elements of Internal Family Systems Therapy (IFS) along with mindfulness-based forms of treatment such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My work with teens frequently applies techniques from Expressive Therapy and Play Therapy.

I hold a core belief that no one wants to be “bad” or do “bad.” Keeping this in mind, I prefer to highlight strengths and focus on how we learn and grow in our challenging moments. Therapy isn't one-size-fits-all, and I don't come in knowing exactly what will work for you. My goal is to approach each session with curiosity and to collaborate with you on a unique plan that pulls from your strengths and creativity. My style is direct and action-oriented. I won't just ask, “How does that make you feel?” I'll ask, “What are we going to do about it?” I’m trans, queer and neurodivergent, and I love working with folks of shared experience.
I hold a core belief that no one wants to be “bad” or do “bad.” Keeping this in mind, I prefer to highlight strengths and focus on how we learn and grow in our challenging moments. Therapy isn't one-size-fits-all, and I don't come in knowing exactly what will work for you. My goal is to approach each session with curiosity and to collaborate with you on a unique plan that pulls from your strengths and creativity. My style is direct and action-oriented. I won't just ask, “How does that make you feel?” I'll ask, “What are we going to do about it?” I’m trans, queer and neurodivergent, and I love working with folks of shared experience.

Scott Thomas Phd
Clinical Social Work/Therapist, LCSW, LADAC, CDVC3
Verified Verified
1 Endorsed
Louisville, KY 40204
We all want to feel joyful and fulfilled in our lives and relationships. The 30+ years I have been in practice include running treatment centers, teaching / college level, national seminars, and training other therapists. I am licensed as both a clinical social worker and an addictions therapist. My experience and training has allowed me to integrate clinical knowledge with cultural understanding from the elders I grew up with. I help people achieve change through insight and solutions based in consciousness.
We all want to feel joyful and fulfilled in our lives and relationships. The 30+ years I have been in practice include running treatment centers, teaching / college level, national seminars, and training other therapists. I am licensed as both a clinical social worker and an addictions therapist. My experience and training has allowed me to integrate clinical knowledge with cultural understanding from the elders I grew up with. I help people achieve change through insight and solutions based in consciousness.

Laurel Sims-Stewart
Counselor, MEd, LPCC-S, ATR, IMHP
Verified Verified
2 Endorsed
Louisville, KY 40204
Not accepting new clients
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes.

My treatment long specialized in work with young males, adult men and families in crisis, but has now broadened to working with all genders and stages of development. Using an eclectic approach, I give the client the support to tell their own story, help them in self-discovery and collaborate to change behaviors and thoughts within their realm of control. I believe all people need to be recognized and valued as creative, sovereign, powerful and emotional human beings. Please note: I co-own and operate a group practice, Mandala House, when you call the number in my profile, your call will be directed there. Thank you.
My treatment long specialized in work with young males, adult men and families in crisis, but has now broadened to working with all genders and stages of development. Using an eclectic approach, I give the client the support to tell their own story, help them in self-discovery and collaborate to change behaviors and thoughts within their realm of control. I believe all people need to be recognized and valued as creative, sovereign, powerful and emotional human beings. Please note: I co-own and operate a group practice, Mandala House, when you call the number in my profile, your call will be directed there. Thank you.

McKenzie Rich
Art Therapist, ATR-BC, LPAT, LPCC, IMHP
Verified Verified
1 Endorsed
Louisville, KY 40204
McKenzie believes in working with the whole child, seeking to address mind, body, and spirit through creative expression. Vocalizing emotions and difficult experiences can often be challenging, while the act of creating can be healing. By integrating art therapy with creative play, movement, and connecting with the natural world, McKenzie invites individuals to find their unique “voice.”
McKenzie believes in working with the whole child, seeking to address mind, body, and spirit through creative expression. Vocalizing emotions and difficult experiences can often be challenging, while the act of creating can be healing. By integrating art therapy with creative play, movement, and connecting with the natural world, McKenzie invites individuals to find their unique “voice.”

Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?
Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?
See more therapy options for 40204
How does your Therapist compare?
Number of Therapists in 40204
100+
Average cost per session
$125
Therapists in 40204 who prioritize treating:
95% | Anxiety |
79% | Depression |
77% | Coping Skills |
70% | Self Esteem |
64% | Relationship Issues |
63% | Stress |
60% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
78% | UnitedHealthcare UHC | UBH |
78% | Anthem |
How Therapists in 40204 see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 40204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.