Therapists in 40203
Many of us come to a point in our lives where our internal worlds are filled with uncertainty, we act against our dreams for our lives, or cannot seem to connect with our selves and others. I aim to work with you to create a therapy that explores the development and meaning of your suffering. My job is to relate to you as a person who is infinitely complex, creative, and desiring a meaningful life. This approach privileges the therapy relationship as a laboratory to experience and work through (inter-)personal dynamics that produce suffering and move towards healing.
Many of us come to a point in our lives where our internal worlds are filled with uncertainty, we act against our dreams for our lives, or cannot seem to connect with our selves and others. I aim to work with you to create a therapy that explores the development and meaning of your suffering. My job is to relate to you as a person who is infinitely complex, creative, and desiring a meaningful life. This approach privileges the therapy relationship as a laboratory to experience and work through (inter-)personal dynamics that produce suffering and move towards healing.
Are you preparing for or in the process of becoming a parent? Are you noticing difficulties adjusting to life as a new mother or parent? The journey towards parenthood can bring about a number of emotions and experiences that may feel unexpected. Whether you are going through infertility treatments, grieving a pregnancy/stillbirth/infant loss, processing unexpected birthing experiences, or adjusting to a new identity and life as a mom or parent, I am here with a compassionate, empathic, and validating approach to help you navigate what can feel like a new life and new self. There is hope and you are not alone.
Are you preparing for or in the process of becoming a parent? Are you noticing difficulties adjusting to life as a new mother or parent? The journey towards parenthood can bring about a number of emotions and experiences that may feel unexpected. Whether you are going through infertility treatments, grieving a pregnancy/stillbirth/infant loss, processing unexpected birthing experiences, or adjusting to a new identity and life as a mom or parent, I am here with a compassionate, empathic, and validating approach to help you navigate what can feel like a new life and new self. There is hope and you are not alone.
I'm a thoughtful reflective therapist who is intensely interested in people and their problems. I provide a comfortable, quiet, empathic environment, in which we can listen and sort out your needs in order to meet your goals and concerns. I'm trained as a psychoanalytic psychotherapist
I'm a thoughtful reflective therapist who is intensely interested in people and their problems. I provide a comfortable, quiet, empathic environment, in which we can listen and sort out your needs in order to meet your goals and concerns. I'm trained as a psychoanalytic psychotherapist
In life, we are often looking to make changes, but we struggle to take the first step. Taking that first step can be difficult. Are you tired of being depressed ,hopeless and anxious? “Do you feel stuck?” We can go through life’s journey together and I can help. You don’t have to do it alone, this is where I can help by doing therapy with you and helping you. Therapy can be the first step to help you learn and develop new ways of viewing life with understanding, purpose, and meaning.
In life, we are often looking to make changes, but we struggle to take the first step. Taking that first step can be difficult. Are you tired of being depressed ,hopeless and anxious? “Do you feel stuck?” We can go through life’s journey together and I can help. You don’t have to do it alone, this is where I can help by doing therapy with you and helping you. Therapy can be the first step to help you learn and develop new ways of viewing life with understanding, purpose, and meaning.
Hope and Light MHS
Licensed Professional Clinical Counselor , LPCC-S
1 Endorsed
Louisville, KY 40203
At Hope & Light, we provide compassionate, evidence-based therapy for teens and adults navigating trauma, anxiety, depression, and recovery. Whether you're overwhelmed, feeling stuck, or just need someone to talk to, we’re here to walk with you. Our approach blends CBT, mindfulness, and holistic support to create a space where healing is possible. We believe everyone deserves high-quality care—especially those who can’t always advocate for themselves. Medicaid accepted. In-person and telehealth available.
At Hope & Light, we provide compassionate, evidence-based therapy for teens and adults navigating trauma, anxiety, depression, and recovery. Whether you're overwhelmed, feeling stuck, or just need someone to talk to, we’re here to walk with you. Our approach blends CBT, mindfulness, and holistic support to create a space where healing is possible. We believe everyone deserves high-quality care—especially those who can’t always advocate for themselves. Medicaid accepted. In-person and telehealth available.
Are you battling with depression or struggling with anxiety? Is childhood trauma weighing heavy or getting in the way of you achieving your goals? Are you experiencing low self-esteem or just simply need someone to talk to? If so, then maybe it’s time to begin your healing journey. My goal is to help you, help yourself. I will do this by encouraging you to step outside your comfort zone and support you along the way. Stepping outside your comfort zone may sound scary, but it is important for change and well worth the effort.
Are you battling with depression or struggling with anxiety? Is childhood trauma weighing heavy or getting in the way of you achieving your goals? Are you experiencing low self-esteem or just simply need someone to talk to? If so, then maybe it’s time to begin your healing journey. My goal is to help you, help yourself. I will do this by encouraging you to step outside your comfort zone and support you along the way. Stepping outside your comfort zone may sound scary, but it is important for change and well worth the effort.
Do you struggle with overwhelming anxiety and/or fear? Are parenting concerns keeping you up at night? Do you have a difficult teenager or significant other that you struggle to effectively communicate with? Have you lost your motivation to reach your goals? Have you experienced a personally traumatic event that continues to plague you despite your best efforts to forget about it? These and many other frustrations precede my clients initial call to my office in search of methods and strategies to find relief where I help guide my clients in evaluating, processing and putting the broken pieces back together
Do you struggle with overwhelming anxiety and/or fear? Are parenting concerns keeping you up at night? Do you have a difficult teenager or significant other that you struggle to effectively communicate with? Have you lost your motivation to reach your goals? Have you experienced a personally traumatic event that continues to plague you despite your best efforts to forget about it? These and many other frustrations precede my clients initial call to my office in search of methods and strategies to find relief where I help guide my clients in evaluating, processing and putting the broken pieces back together
I'm a firm believer in Person-Centered, Solution-Focused approaches. People are resilient and can actually grow from adversity. I believe you, as the client are the expert on your life, whereas I as the therapist provide a psychological safe compassionate environment where we explore and process thoughts and feelings. In our partnership and collaboration, I utilize evidence-based therapy tools to empower you to achieve your desired goals. I have an expectation that clients will engage and utilize therapy tools to enhance and develop strategies to promote healthy emotional regulation.
I'm a firm believer in Person-Centered, Solution-Focused approaches. People are resilient and can actually grow from adversity. I believe you, as the client are the expert on your life, whereas I as the therapist provide a psychological safe compassionate environment where we explore and process thoughts and feelings. In our partnership and collaboration, I utilize evidence-based therapy tools to empower you to achieve your desired goals. I have an expectation that clients will engage and utilize therapy tools to enhance and develop strategies to promote healthy emotional regulation.
My ideal client is an adult who is navigating the lasting impacts of complex trauma and finds themselves struggling with daily emotional distress, anxiety, and somatic symptoms—such as chronic tension, fatigue, or unexplained physical discomfort. They may feel disconnected from their body, overwhelmed by emotions, or unsure how to process past experiences that continue to affect their present.
My ideal client is an adult who is navigating the lasting impacts of complex trauma and finds themselves struggling with daily emotional distress, anxiety, and somatic symptoms—such as chronic tension, fatigue, or unexplained physical discomfort. They may feel disconnected from their body, overwhelmed by emotions, or unsure how to process past experiences that continue to affect their present.
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and start your personalized journey to better mental health today!
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and start your personalized journey to better mental health today!
I specialize in forensic psychological evaluations for courts, attorneys, and families navigating the legal system. My work addresses questions such as competency to stand trial, how mental health affects legal decisions, and what supports may be needed. For courts, I provide clear, objective assessments that promote fairness and safety. For individuals and families, I ensure rights are protected and mental health is fully understood—offering clarity and peace of mind in a stressful process.
I specialize in forensic psychological evaluations for courts, attorneys, and families navigating the legal system. My work addresses questions such as competency to stand trial, how mental health affects legal decisions, and what supports may be needed. For courts, I provide clear, objective assessments that promote fairness and safety. For individuals and families, I ensure rights are protected and mental health is fully understood—offering clarity and peace of mind in a stressful process.
I know you must be struggling, feeling overwhelmed or even hopeless. You've likely tried other therapists, but I promise, you're in good hands here. I specialize in trauma treatment and use a proven, scientific approach tailored to your needs. Most clients see results quickly, and your readiness to heal will accelerate that process. While it's hard to say how long it will take, most of my clients see results quickly. Your symptoms often stem from trauma, environment, or genetics, and we can work through them together. Let's take this important step toward lasting change.
I know you must be struggling, feeling overwhelmed or even hopeless. You've likely tried other therapists, but I promise, you're in good hands here. I specialize in trauma treatment and use a proven, scientific approach tailored to your needs. Most clients see results quickly, and your readiness to heal will accelerate that process. While it's hard to say how long it will take, most of my clients see results quickly. Your symptoms often stem from trauma, environment, or genetics, and we can work through them together. Let's take this important step toward lasting change.
My top goal is to creat real, authentic relationships with my clients, whether in the context of a diagnostic evaluation or longer-term therapy. I offer a collaborative environment to explore your challenges and help enact the change in your life that you’re seeking. I strive to be open, honest, and genuine with you as a client, and encourage the same in return. Treatment is personalized to your unique needs, guided by my experience and expertise in several therapeutic orientations. I work hard to provide a safe place where you can learn more about yourself, challenge previous assumptions, and ultimately meet your personal goals.
My top goal is to creat real, authentic relationships with my clients, whether in the context of a diagnostic evaluation or longer-term therapy. I offer a collaborative environment to explore your challenges and help enact the change in your life that you’re seeking. I strive to be open, honest, and genuine with you as a client, and encourage the same in return. Treatment is personalized to your unique needs, guided by my experience and expertise in several therapeutic orientations. I work hard to provide a safe place where you can learn more about yourself, challenge previous assumptions, and ultimately meet your personal goals.
Rick Hudson
Licensed Professional Clinical Counselor, PhD, LPCC-S, NCC, ADHD-CP
1 Endorsed
Serves Area
My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.
My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.
Hi, I'm Nicole! It can feel so hard to simply feel okay, I get it. I'd like to take a moment to recognize survival mode-it's a sign your body and your brain are working to protect you. It's how you have survived. You're not crazy, lazy, or too much. The good news is that you don't have to stay stuck in survival mode. I work with people who are done pretending they’re fine. The ones who want to feel like themselves again—or maybe meet themselves for the first time. I’m not here to “fix” you. I’m here to help you untangle the mess, feel your feelings without drowning in them, and reconnect with the parts of you that deserve a voice.
Hi, I'm Nicole! It can feel so hard to simply feel okay, I get it. I'd like to take a moment to recognize survival mode-it's a sign your body and your brain are working to protect you. It's how you have survived. You're not crazy, lazy, or too much. The good news is that you don't have to stay stuck in survival mode. I work with people who are done pretending they’re fine. The ones who want to feel like themselves again—or maybe meet themselves for the first time. I’m not here to “fix” you. I’m here to help you untangle the mess, feel your feelings without drowning in them, and reconnect with the parts of you that deserve a voice.
I am passionate about providing trauma-informed services to clients. I believe that healing is available for everyone and that we all have room to grow. I'd love to help you along your journey.
I offer a safe space for those in marginalized communities, including LGBTQIA+ clients.
I am passionate about providing trauma-informed services to clients. I believe that healing is available for everyone and that we all have room to grow. I'd love to help you along your journey.
I offer a safe space for those in marginalized communities, including LGBTQIA+ clients.
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
Many people have experienced trauma, and people respond to trauma in different ways. Therapy offers a safe space to explore your experiences, gain new perspectives, and build resilience, helping you unlock the strength within you to move forward and heal. Our trauma therapists have expertise in helping people cope and process their trauma in a healthy manner, leading to emotional growth and recovery.
Many people have experienced trauma, and people respond to trauma in different ways. Therapy offers a safe space to explore your experiences, gain new perspectives, and build resilience, helping you unlock the strength within you to move forward and heal. Our trauma therapists have expertise in helping people cope and process their trauma in a healthy manner, leading to emotional growth and recovery.
Most people coming to therapy are longing for something to change, and I’m guessing the same is true for you. Maybe you feel trapped in the same thought loops, hijacked by your emotions, or overwhelmed by too many stressors. Deep down, you wish for peace, purpose, and connection.
Meaningful change is possible, though it sometimes requires a little extra support to achieve. As a companion on the path to change, I bring a passion for learning about the human heart and mind, listening to people’s stories, and encouraging growth.
Most people coming to therapy are longing for something to change, and I’m guessing the same is true for you. Maybe you feel trapped in the same thought loops, hijacked by your emotions, or overwhelmed by too many stressors. Deep down, you wish for peace, purpose, and connection.
Meaningful change is possible, though it sometimes requires a little extra support to achieve. As a companion on the path to change, I bring a passion for learning about the human heart and mind, listening to people’s stories, and encouraging growth.
I believe that long-lasting and meaningful change is most likely to occur in the context of validation and acceptance. I approach my clients with openness, compassion, and curiosity. This stance ensures that any treatment plan we develop is comprehensive, culturally-sensitive, personalized, and effectively considers the unique experiences and situations that contribute to the challenges you face. Moreover, although it is important that you experience relief from your symptoms, it is even more important that this relief is in service of helping you build the meaningful and fulfilling life you want to live.
I believe that long-lasting and meaningful change is most likely to occur in the context of validation and acceptance. I approach my clients with openness, compassion, and curiosity. This stance ensures that any treatment plan we develop is comprehensive, culturally-sensitive, personalized, and effectively considers the unique experiences and situations that contribute to the challenges you face. Moreover, although it is important that you experience relief from your symptoms, it is even more important that this relief is in service of helping you build the meaningful and fulfilling life you want to live.
See more therapy options for 40203
How does your Therapist compare?
Number of Therapists in 40203
40+
Average cost per session
$125
Therapists in 40203 who prioritize treating:
| 94% | Anxiety |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 71% | Relationship Issues |
| 67% | Self Esteem |
| 61% | Grief |
| 61% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 74% | Cigna and Evernorth |
| 68% | Optum |
How Therapists in 40203 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 40203?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


