Therapists in 40056
Life can feel overwhelming when you are carrying grief, anxiety, depression or the weight of major life transitions. My goal is to provide a supportive, compassionate space where you feel heard, understood, and empowered to move toward becoming the healthiest and most authentic version of yourself. I work with individuals who are motivated for change and ready to build a more meaningful, balanced, and fulfilling life.
I have 20 plus years of experience working with clients with chronic health conditions and facing life transitions. I have walked alongside them as they made difficult decisions.
Life can feel overwhelming when you are carrying grief, anxiety, depression or the weight of major life transitions. My goal is to provide a supportive, compassionate space where you feel heard, understood, and empowered to move toward becoming the healthiest and most authentic version of yourself. I work with individuals who are motivated for change and ready to build a more meaningful, balanced, and fulfilling life.
I have 20 plus years of experience working with clients with chronic health conditions and facing life transitions. I have walked alongside them as they made difficult decisions.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
I work with both adults and children experiencing anxiety, ADHD, emotional dysregulation, and stress-related challenges. I help individuals dive deeper into their thoughts and explore what inner workings may be holding them back from their highest potential. With a background in the corporate world prior to becoming a therapist, I also help many working professionals manage anxiety and stressors by providing psychoeducation and utilizing cognitive behavioral interventions.
I work with both adults and children experiencing anxiety, ADHD, emotional dysregulation, and stress-related challenges. I help individuals dive deeper into their thoughts and explore what inner workings may be holding them back from their highest potential. With a background in the corporate world prior to becoming a therapist, I also help many working professionals manage anxiety and stressors by providing psychoeducation and utilizing cognitive behavioral interventions.
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
Do you feel overwhelmed by the stress of life and/or various interpersonal relationships? Do you need someone to listen, who understands and can offer hope. My desire is to be able to build a healthy connection with my clients towards building a strong therapeutic relationship, convey caring, support, warmth, and empathy. I provide a non-judgmental space so that I can develop trust with my client towards feeling safe to discuss life stressors that continue to have an impact and is destructive to one’s life.
Do you feel overwhelmed by the stress of life and/or various interpersonal relationships? Do you need someone to listen, who understands and can offer hope. My desire is to be able to build a healthy connection with my clients towards building a strong therapeutic relationship, convey caring, support, warmth, and empathy. I provide a non-judgmental space so that I can develop trust with my client towards feeling safe to discuss life stressors that continue to have an impact and is destructive to one’s life.
As a certified sexologist, I specialize in sex therapy, Christian sex therapy, couples counseling, and affair recovery counseling.
As a certified sexologist, I specialize in sex therapy, Christian sex therapy, couples counseling, and affair recovery counseling.
I work with couples, teens, and adults. My specialties include marriage and couples counseling. My approach is gentle, supportive, and honest. I believe in meeting you where you are while also helping you move forward with confidence, with a focus on emotional safety and genuine connection.
Whether you’re feeling stuck in your relationships, struggling to communicate effectively, dealing with anxiety or depression, or ready to begin healing from past trauma, you don’t have to navigate it alone. Together, let's identify the barriers holding you back and build practical tools to help you move toward the life you want.
I work with couples, teens, and adults. My specialties include marriage and couples counseling. My approach is gentle, supportive, and honest. I believe in meeting you where you are while also helping you move forward with confidence, with a focus on emotional safety and genuine connection.
Whether you’re feeling stuck in your relationships, struggling to communicate effectively, dealing with anxiety or depression, or ready to begin healing from past trauma, you don’t have to navigate it alone. Together, let's identify the barriers holding you back and build practical tools to help you move toward the life you want.
For 30 years, I have navigated the deepest complexities of the human experience—from the front lines of child protection and foster care to the delicate journey of adoption. I’ve spent nearly three decades witnessing how childhood experiences ripple into adulthood.
But my expertise isn't just professional; it’s personal. Growing up in the ‘70s, I was the girl who was overlooked. Like so many others, I spent most of my adult life knowing something felt 'off' but lacking the language to describe it. My late-life ADHD diagnosis was a turning point, and it’s why I am so passionate about helping others.
For 30 years, I have navigated the deepest complexities of the human experience—from the front lines of child protection and foster care to the delicate journey of adoption. I’ve spent nearly three decades witnessing how childhood experiences ripple into adulthood.
But my expertise isn't just professional; it’s personal. Growing up in the ‘70s, I was the girl who was overlooked. Like so many others, I spent most of my adult life knowing something felt 'off' but lacking the language to describe it. My late-life ADHD diagnosis was a turning point, and it’s why I am so passionate about helping others.
Restore Counseling Services
Marriage & Family Therapist, LMFT
Pewee Valley, KY 40056
Not accepting new clients
My goal is to provide competent, compassionate care through a collaborative approach to problem-solving. I consider walking with others on their journey a great privilege. I pay attention to providing a safe and supportive environment where individuals may be open and honest about wrestling with issues impeding their progress on the road to wholeness. I work with you to help you accomplish your goals and tailor my approach to fit your circumstances and the stage of life you find yourself in.
My goal is to provide competent, compassionate care through a collaborative approach to problem-solving. I consider walking with others on their journey a great privilege. I pay attention to providing a safe and supportive environment where individuals may be open and honest about wrestling with issues impeding their progress on the road to wholeness. I work with you to help you accomplish your goals and tailor my approach to fit your circumstances and the stage of life you find yourself in.
More Therapists Nearby
Empowerment Life Coaching is based on a holistic approach toward mental health: blending the collaborative elements of coaching with the academic support of Clinical Mental Health Counseling and Women’s & Gender Studies. This method offers a radical shift into providing wellness care focused on mind, body, and spirit. I specialize in women’s empowerment, reparenting, compassion fatigue, burnout, grief, and pet loss. I also love helping clients identify and develop boundaries and encourage their capacity to integrate into everyday life. The goal is to feel empowered, embodied, and deeply connected to your authentic Self.
Empowerment Life Coaching is based on a holistic approach toward mental health: blending the collaborative elements of coaching with the academic support of Clinical Mental Health Counseling and Women’s & Gender Studies. This method offers a radical shift into providing wellness care focused on mind, body, and spirit. I specialize in women’s empowerment, reparenting, compassion fatigue, burnout, grief, and pet loss. I also love helping clients identify and develop boundaries and encourage their capacity to integrate into everyday life. The goal is to feel empowered, embodied, and deeply connected to your authentic Self.
I’m a Licensed Clinical Social Worker with over six years of experience supporting individuals and families through life’s toughest moments. My career began in a trauma hospital setting, where I had the privilege of walking alongside people navigating physical trauma, depression, anxiety, emotional dysregulation, and other complex challenges—often with my trusted therapy dog, Roo, by my side.
I have also been trained in Accelerated Resolution Therapy (ART). ART uses eye movements to support the brain's natural healing process. ART can assist in reducing anxiety, response to trauma, and intrusive thoughts.
I’m a Licensed Clinical Social Worker with over six years of experience supporting individuals and families through life’s toughest moments. My career began in a trauma hospital setting, where I had the privilege of walking alongside people navigating physical trauma, depression, anxiety, emotional dysregulation, and other complex challenges—often with my trusted therapy dog, Roo, by my side.
I have also been trained in Accelerated Resolution Therapy (ART). ART uses eye movements to support the brain's natural healing process. ART can assist in reducing anxiety, response to trauma, and intrusive thoughts.
I love working with women, young adults, and LGBTQIA+ individuals of all ages who are navigating questions of identity, anxiety, and relationships. Whether you're exploring who you are, managing the weight of living in spaces that aren't always affirming, or working to strengthen boundaries and feel more grounded, you deserve a space where you don't have to explain yourself. My approach is warm, relational, and collaborative, drawing on Cognitive Behavioral Therapy for practical tools, Humanistic/Existential Therapies for meaning and self-understanding, as well as trauma and somatic-informed principles for how the past shows up now.
I love working with women, young adults, and LGBTQIA+ individuals of all ages who are navigating questions of identity, anxiety, and relationships. Whether you're exploring who you are, managing the weight of living in spaces that aren't always affirming, or working to strengthen boundaries and feel more grounded, you deserve a space where you don't have to explain yourself. My approach is warm, relational, and collaborative, drawing on Cognitive Behavioral Therapy for practical tools, Humanistic/Existential Therapies for meaning and self-understanding, as well as trauma and somatic-informed principles for how the past shows up now.
Do you feel like your life and relationships are spinning out of control? Sometimes life can throw punches...that we're not prepared for. We often feel as if nobody understands or can hear our frustrations. I offer you a warm, safe, and nonjudgmental environment to discuss life issues. It is important to me that my clients feel comfortable and have the freedom to discuss what ever life brings their way. I invite my clients the opportunity to heal, revive, and restore their life, relationships, and mind.
Do you feel like your life and relationships are spinning out of control? Sometimes life can throw punches...that we're not prepared for. We often feel as if nobody understands or can hear our frustrations. I offer you a warm, safe, and nonjudgmental environment to discuss life issues. It is important to me that my clients feel comfortable and have the freedom to discuss what ever life brings their way. I invite my clients the opportunity to heal, revive, and restore their life, relationships, and mind.
Every journey starts with a single step – by being here you have taken that first step forward on your path. Sometimes we must re-learn how to think outside of the boxes we've built in life and adapt for the challenges that may come. It can be hard, but I believe you have all the necessary tools to do so with success – and I will help you adapt these tools for all the obstacles you may face along the way. I believe connection is key to success in the therapeutic experience, and I would be honored to create a positive, safe space for connection and success to bloom for you.
Every journey starts with a single step – by being here you have taken that first step forward on your path. Sometimes we must re-learn how to think outside of the boxes we've built in life and adapt for the challenges that may come. It can be hard, but I believe you have all the necessary tools to do so with success – and I will help you adapt these tools for all the obstacles you may face along the way. I believe connection is key to success in the therapeutic experience, and I would be honored to create a positive, safe space for connection and success to bloom for you.
My clients are navigating significant life transitions, relationship/career changes, or feeling stuck in old family or societal scripts. They seek therapy when at a crossroads, feeling overwhelmed or seeking deeper meaning. At Creative Family Counseling, we provide a collaborative, non-judgmental space to explore these challenges. Using a Person-Centered and Narrative approach, I partner with clients, bringing honesty, curiosity, and humor to our sessions. Together, we separate you from your problems, examine the stories shaping your life, and empower you to confidently author a new path forward that aligns with your values.
My clients are navigating significant life transitions, relationship/career changes, or feeling stuck in old family or societal scripts. They seek therapy when at a crossroads, feeling overwhelmed or seeking deeper meaning. At Creative Family Counseling, we provide a collaborative, non-judgmental space to explore these challenges. Using a Person-Centered and Narrative approach, I partner with clients, bringing honesty, curiosity, and humor to our sessions. Together, we separate you from your problems, examine the stories shaping your life, and empower you to confidently author a new path forward that aligns with your values.
Align Counseling and Consulting
Licensed Professional Clinical Counselor, LPCA, NCC, MEd
Louisville, KY 40223
Hi, I’m Annie St. Clair, founder of Align Counseling & Consulting. Maybe you’re here because your relationship feels stuck, you’re questioning who you are in the midst of life’s changes, or maybe you’re carrying trauma that still shapes your present. Our clients want clarity, deeper connection, and a steadier sense of self. At Align, we believe therapy is about being seen, heard, and supported. Our team of clinicians have unique specialties and we work to make sure you are placed with the clinician who best fits your needs. Please note pricing here varies depending on clinician and will be discussed in your consultation call.
Hi, I’m Annie St. Clair, founder of Align Counseling & Consulting. Maybe you’re here because your relationship feels stuck, you’re questioning who you are in the midst of life’s changes, or maybe you’re carrying trauma that still shapes your present. Our clients want clarity, deeper connection, and a steadier sense of self. At Align, we believe therapy is about being seen, heard, and supported. Our team of clinicians have unique specialties and we work to make sure you are placed with the clinician who best fits your needs. Please note pricing here varies depending on clinician and will be discussed in your consultation call.
The Rooted Enneagram - Susan Jones
Licensed Professional Counselor, MA, LPCC-S, NCC
5 Endorsed
Shelbyville, KY 40065
You don't have to stay stuck in survival mode.
Maybe you grew up in a home where the adults were emotionally unavailable, caught up in their own pain... divorce, loss, instability. You learned early to read the room, manage everyone else's feelings, and keep yourself small. That's adaptation, not a character flaw.
But those patterns may be keeping you stuck now, in relationships, at work, or in that persistent feeling that something is off, even when life looks fine on paper. You're high-functioning, but carrying a quiet ache. Unsure of who you are beneath the roles you play.
You don't have to stay stuck in survival mode.
Maybe you grew up in a home where the adults were emotionally unavailable, caught up in their own pain... divorce, loss, instability. You learned early to read the room, manage everyone else's feelings, and keep yourself small. That's adaptation, not a character flaw.
But those patterns may be keeping you stuck now, in relationships, at work, or in that persistent feeling that something is off, even when life looks fine on paper. You're high-functioning, but carrying a quiet ache. Unsure of who you are beneath the roles you play.
You look like you have it together, but inside you feel anxious, overwhelmed, or emotionally numb. You overthink, people-please, and carry responsibility for others while your own needs go unmet. You may feel stuck in shame, guilt, fear, or painful relationship patterns. You may be healing from religious/spiritual trauma or leadership pressure. You want internal peace, self-trust, healthy boundaries, and connection that doesn’t require you to always be “okay."
You look like you have it together, but inside you feel anxious, overwhelmed, or emotionally numb. You overthink, people-please, and carry responsibility for others while your own needs go unmet. You may feel stuck in shame, guilt, fear, or painful relationship patterns. You may be healing from religious/spiritual trauma or leadership pressure. You want internal peace, self-trust, healthy boundaries, and connection that doesn’t require you to always be “okay."
Greetings, My name is Mary Elizabeth Moon,
I am an LPCA in Frankfort, Kentucky.
Advocacy, Empowerment, and Collaboration are at the heart of my professional values.
I have counseling experience working with youth, young adults, elders, and families. I specialize in working with needs around LGBTQ+ and non-binary support, grief and loss counseling, and psychoeducation. I offer practical guidance in how to deal with Anxiety, Depression, and Trauma utilizing CBT/DBT methods, Acceptance and Commitment Therapy, along with Narrative Therapy, Parts Work, and Somatic approaches.
Greetings, My name is Mary Elizabeth Moon,
I am an LPCA in Frankfort, Kentucky.
Advocacy, Empowerment, and Collaboration are at the heart of my professional values.
I have counseling experience working with youth, young adults, elders, and families. I specialize in working with needs around LGBTQ+ and non-binary support, grief and loss counseling, and psychoeducation. I offer practical guidance in how to deal with Anxiety, Depression, and Trauma utilizing CBT/DBT methods, Acceptance and Commitment Therapy, along with Narrative Therapy, Parts Work, and Somatic approaches.
How does your Therapist compare?
Number of Therapists in 40056
10+
Average cost per session
$125
Therapists in 40056 who prioritize treating:
| 80% | Anxiety |
| 80% | Grief |
| 80% | Social Anxiety |
| 80% | Health Anxiety |
| 80% | Driving Anxiety |
| 70% | Depression |
| 60% | Divorce |
Average years in practice
7 Years
Top 3 insurances accepted
| 80% | Anthem |
| 60% | Aetna |
| 60% | BlueCross and BlueShield |
How Therapists in 40056 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 40056?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.