Therapists in 40025

Photo of Colleen Halloran, Marriage & Family Therapist, Colleen Halloran, LMFT
Colleen Halloran
Marriage & Family Therapist, Colleen Halloran, LMFT
1 Endorsed
Serves Area
Welcome! I’m so glad you’re here. Taking the first step toward therapy is a BIG choice, and I’m committed to helping you make meaningful changes. If you're feeling stuck, overwhelmed, or trapped in negative patterns, I can help. Whether you're struggling with conflict in your relationships or feeling drained by anxiety, together we’ll work to find solutions that bring lasting relief. If you are new to therapy, or working to start again, my goal is to be the best therapist for YOU to live a happier life. Every client is different: you will have space to find a true, lasting joy and become who you are truly meant to be.
Welcome! I’m so glad you’re here. Taking the first step toward therapy is a BIG choice, and I’m committed to helping you make meaningful changes. If you're feeling stuck, overwhelmed, or trapped in negative patterns, I can help. Whether you're struggling with conflict in your relationships or feeling drained by anxiety, together we’ll work to find solutions that bring lasting relief. If you are new to therapy, or working to start again, my goal is to be the best therapist for YOU to live a happier life. Every client is different: you will have space to find a true, lasting joy and become who you are truly meant to be.
(737) 299-0689 View (737) 299-0689
Photo of Jatana Boggs, Licensed Professional Counselor Associate , MS, LPCA, LPC, NCC
Jatana Boggs
Licensed Professional Counselor Associate , MS, LPCA, LPC, NCC
2 Endorsed
Serves Area
Struggling with betrayal, broken trust, or constant fighting that's destroying your relationship. Perhaps infidelity has shattered your foundation, or you can't communicate without it turning into conflict. Possibly, at least, one of you is neurodiverse (ADHD/autism/AuHD), and traditional couples therapy never understood your unique dynamics. You want to rebuild trust, learn to hear each other, and create a stronger connection. You're committed to doing the work but need specialized guidance to heal and grow together.
Struggling with betrayal, broken trust, or constant fighting that's destroying your relationship. Perhaps infidelity has shattered your foundation, or you can't communicate without it turning into conflict. Possibly, at least, one of you is neurodiverse (ADHD/autism/AuHD), and traditional couples therapy never understood your unique dynamics. You want to rebuild trust, learn to hear each other, and create a stronger connection. You're committed to doing the work but need specialized guidance to heal and grow together.
(859) 657-8850 View (859) 657-8850
Photo of Jacob M Hamlin, Marriage & Family Therapist, MAEd, LMFT
Jacob M Hamlin
Marriage & Family Therapist, MAEd, LMFT
Serves Area
You’re insightful, driven, and often the one others turn to—but lately, you feel stretched thin. You might be juggling career demands, relationship stress, or the emotional toll of a life transition. You crave space to breathe, clarity to move forward, and emotional tools that actually work. You're not here for a quick fix—you want lasting change. Whether it's anxiety that won’t quiet down or patterns that keep repeating, you're ready to understand why and start healing. Therapy isn’t just about coping—it’s about reconnecting to your own power.
You’re insightful, driven, and often the one others turn to—but lately, you feel stretched thin. You might be juggling career demands, relationship stress, or the emotional toll of a life transition. You crave space to breathe, clarity to move forward, and emotional tools that actually work. You're not here for a quick fix—you want lasting change. Whether it's anxiety that won’t quiet down or patterns that keep repeating, you're ready to understand why and start healing. Therapy isn’t just about coping—it’s about reconnecting to your own power.
(270) 847-4378 View (270) 847-4378
Photo of Kandace Barkham, Clinical Social Work/Therapist, LCSW, LCADC, CCS
Kandace Barkham
Clinical Social Work/Therapist, LCSW, LCADC, CCS
2 Endorsed
Serves Area
I specialize in the stuff most people prefer to sweep under the rug; complex trauma, addiction, and unique mental health challenges. You know, the things that, if left unchecked, turn you into a flaming dumpster fire of a person. I also specialize in unique populations like polyamory and neurodivergent. Together, we’ll work through the darkness and find a way to make life suck a little less. Or, who knows, maybe even a lot less. Life’s chaotic, but we can still make progress while acknowledging that, sometimes, it’s a bit of a dumpster fire. The important part is that we start pulling you out of it.
I specialize in the stuff most people prefer to sweep under the rug; complex trauma, addiction, and unique mental health challenges. You know, the things that, if left unchecked, turn you into a flaming dumpster fire of a person. I also specialize in unique populations like polyamory and neurodivergent. Together, we’ll work through the darkness and find a way to make life suck a little less. Or, who knows, maybe even a lot less. Life’s chaotic, but we can still make progress while acknowledging that, sometimes, it’s a bit of a dumpster fire. The important part is that we start pulling you out of it.
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Photo of Dr. Joe C Nelson, Clinical Social Work/Therapist, DSW, LCSW, CSAT
Dr. Joe C Nelson
Clinical Social Work/Therapist, DSW, LCSW, CSAT
1 Endorsed
Serves Area
There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!
There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!
(502) 427-7937 View (502) 427-7937
Photo of Mandy Friedman - Clermont Mental Health, Licensed Professional Clinical Counselor, LPCC-S, CCDVC, CCTP-II
Clermont Mental Health
Licensed Professional Clinical Counselor, LPCC-S, CCDVC, CCTP-II
3 Endorsed
Online Only
Our practice provides telehealth mental health care and recovery coaching to clients in Kentucky and Indiana. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).
Our practice provides telehealth mental health care and recovery coaching to clients in Kentucky and Indiana. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).
(502) 747-9010 View (502) 747-9010
Photo of Dr. Margaret Evanow, MS, PhD, LPCC
Dr. Margaret Evanow
Verified Verified
Online Only
Are there times when you feel like you are just hanging on, going through the motions without really living, struggling to deal with substantial problems or life traumas? Then it is time to face the challenges that life has brought you and move toward the life that you envision. A life that is peace-filled, satisfying, bringing out the gifts that you carry inside - it is possible! Counseling is a process to help you enhance your life path, heal your life traumas, stop addictive patterns, and move forward. NOW is time to begin your journey - we can start together.
Are there times when you feel like you are just hanging on, going through the motions without really living, struggling to deal with substantial problems or life traumas? Then it is time to face the challenges that life has brought you and move toward the life that you envision. A life that is peace-filled, satisfying, bringing out the gifts that you carry inside - it is possible! Counseling is a process to help you enhance your life path, heal your life traumas, stop addictive patterns, and move forward. NOW is time to begin your journey - we can start together.
(606) 404-5211 View (606) 404-5211
Photo of Sara Frohlich, Licensed Professional Clinical Counselor, LPCC
Sara Frohlich
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Online Only
Anxiety can make even the simplest tasks—like getting out of bed, going to work, or having a conversation—feel overwhelming. This persistent sense of worry or dread can disrupt daily life and limit personal growth. As a Licensed Professional Clinical Counselor, the goal is to help individuals reduce the grip of anxiety and restore balance through a therapeutic partnership built on understanding and connection. Areas of Specialization: Anxiety & Stress Management, Depression & Mood Disorders, Trauma & PTSD, Life Transitions & Personal Growth, and Self-Esteem & Identity Exploration.
Anxiety can make even the simplest tasks—like getting out of bed, going to work, or having a conversation—feel overwhelming. This persistent sense of worry or dread can disrupt daily life and limit personal growth. As a Licensed Professional Clinical Counselor, the goal is to help individuals reduce the grip of anxiety and restore balance through a therapeutic partnership built on understanding and connection. Areas of Specialization: Anxiety & Stress Management, Depression & Mood Disorders, Trauma & PTSD, Life Transitions & Personal Growth, and Self-Esteem & Identity Exploration.
(216) 284-1552 View (216) 284-1552
Photo of Amy Kersten, Clinical Social Work/Therapist, LCSW
Amy Kersten
Clinical Social Work/Therapist, LCSW
Online Only
Do you ever find yourself lying awake at night, replaying the day and already worrying about tomorrow? Your mind just won’t slow down— It can feel exhausting to be caught in patterns of overthinking, people-pleasing, or perfectionism, even when you’re giving so much of yourself. Maybe work feels like too much lately, your relationships feel harder to navigate, or you’re adjusting to the changes that come with pregnancy or postpartum life—trying to find your footing in a season that feels both beautiful and overwhelming. Therapy can be a space to slow down, make sense of what feels heavy, and reconnect with yourself.
Do you ever find yourself lying awake at night, replaying the day and already worrying about tomorrow? Your mind just won’t slow down— It can feel exhausting to be caught in patterns of overthinking, people-pleasing, or perfectionism, even when you’re giving so much of yourself. Maybe work feels like too much lately, your relationships feel harder to navigate, or you’re adjusting to the changes that come with pregnancy or postpartum life—trying to find your footing in a season that feels both beautiful and overwhelming. Therapy can be a space to slow down, make sense of what feels heavy, and reconnect with yourself.
(573) 492-3528 View (573) 492-3528
Photo of Emily Duncan, Clinical Social Work/Therapist, LCSW
Emily Duncan
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Do you ever feel like maybe you should talk to someone but don’t feel like things are “bad enough” yet? Do you feel like “other people have it worse” and “I should be thankful” instead of asking for help? Maybe you don’t feel like adding one more thing to your already hectic schedule. You also probably just don’t feel like fighting traffic in what little free time you do have. Did you know your life does not have to be completely falling apart in order to seek therapy services? What if I told you that you could cut the travel and maximize your precious free time by attending therapy from the comfort of your own space?
Do you ever feel like maybe you should talk to someone but don’t feel like things are “bad enough” yet? Do you feel like “other people have it worse” and “I should be thankful” instead of asking for help? Maybe you don’t feel like adding one more thing to your already hectic schedule. You also probably just don’t feel like fighting traffic in what little free time you do have. Did you know your life does not have to be completely falling apart in order to seek therapy services? What if I told you that you could cut the travel and maximize your precious free time by attending therapy from the comfort of your own space?
(615) 236-6433 View (615) 236-6433
Photo of Henry Lucas, Clinical Social Work/Therapist, LCSW, LCADC
Henry Lucas
Clinical Social Work/Therapist, LCSW, LCADC
3 Endorsed
Online Only
You’ve been holding it together on the outside, but inside you feel exhausted, anxious, or stuck in old patterns you can’t shake. Maybe it’s trauma, burnout, or memories you’ve tried to bury. If you’re ready for real change, I offer a safe space where you don’t have to carry it all alone. Together, we’ll create a clear path toward relief, strength, and lasting growth.
You’ve been holding it together on the outside, but inside you feel exhausted, anxious, or stuck in old patterns you can’t shake. Maybe it’s trauma, burnout, or memories you’ve tried to bury. If you’re ready for real change, I offer a safe space where you don’t have to carry it all alone. Together, we’ll create a clear path toward relief, strength, and lasting growth.
(502) 443-1623 View (502) 443-1623
Photo of Stephanie Fisher, Licensed Professional Clinical Counselor, LPCC
Stephanie Fisher
Licensed Professional Clinical Counselor, LPCC
2 Endorsed
Online Only
Making the decision to begin counseling can seem difficult and overwhelming. My goal is to provide a welcoming, nonjudgmental environment for us to explore things in your life that have been bothering you. I believe once you better understand yourself, it is easier to explore why you do the things you do and what to do to change this in order to live the life you want. In order to make therapy more accessible, I offer late afternoon and evening appointments.
Making the decision to begin counseling can seem difficult and overwhelming. My goal is to provide a welcoming, nonjudgmental environment for us to explore things in your life that have been bothering you. I believe once you better understand yourself, it is easier to explore why you do the things you do and what to do to change this in order to live the life you want. In order to make therapy more accessible, I offer late afternoon and evening appointments.
(859) 328-6547 View (859) 328-6547
Photo of Betsy Leins, Psychologist, PsyD, HSPP
Betsy Leins
Psychologist, PsyD, HSPP
1 Endorsed
Online Only
You don’t have to keep living in fear of your own thoughts. Whether you’re battling intrusive thoughts, endless rituals, overwhelming anxiety, and or feelings of hopelessness, I’m here to help. I am a licensed clinical psychologist with over 10 years of experience treating children, adolescents, and adults. I specialize in treating OCD and anxiety disorders, using evidence-based interventions. Many of my clients come to therapy feeling exhausted by the mental loops they’re stuck in. Together, we work to break the cycle of anxiety, fear, and avoidance.
You don’t have to keep living in fear of your own thoughts. Whether you’re battling intrusive thoughts, endless rituals, overwhelming anxiety, and or feelings of hopelessness, I’m here to help. I am a licensed clinical psychologist with over 10 years of experience treating children, adolescents, and adults. I specialize in treating OCD and anxiety disorders, using evidence-based interventions. Many of my clients come to therapy feeling exhausted by the mental loops they’re stuck in. Together, we work to break the cycle of anxiety, fear, and avoidance.
(812) 393-3943 View (812) 393-3943

More Therapists Nearby

Photo of Chelsea Mitchell, Psychologist, PsyD
Chelsea Mitchell
Psychologist, PsyD
1 Endorsed
Louisville, KY 40241
Does your child or teenager appear anxious, irritable, or distant? Do you find your current parenting strategies are ineffective? As a Clinical Psychologist, I provide cognitive-behavioral therapy (CBT) that is research-based and time-limited. My speciality areas include obsessive compulsive disorder, generalized anxiety, social anxiety, panic and agoraphobia, separation anxiety, specific phobia's, and post-traumatic stress disorder.
Does your child or teenager appear anxious, irritable, or distant? Do you find your current parenting strategies are ineffective? As a Clinical Psychologist, I provide cognitive-behavioral therapy (CBT) that is research-based and time-limited. My speciality areas include obsessive compulsive disorder, generalized anxiety, social anxiety, panic and agoraphobia, separation anxiety, specific phobia's, and post-traumatic stress disorder.
(502) 618-2060 View (502) 618-2060
Photo of Amber Kaelin, Art Therapist, MA, ATR-BC, LPAT
Amber Kaelin
Art Therapist, MA, ATR-BC, LPAT
Louisville, KY 40291
I work with children (2 years+), teens and adults providing therapy to those struggling with challenges in their life. Such challenges could be anxiety, depression, adjustment, school issues, abuse, neglect, PTSD, trauma, grief/loss, divorce, and life changes. In addition to your typical talk therapy, I also provide art therapy, EMDR, therapeutic play and sandtray therapy.
I work with children (2 years+), teens and adults providing therapy to those struggling with challenges in their life. Such challenges could be anxiety, depression, adjustment, school issues, abuse, neglect, PTSD, trauma, grief/loss, divorce, and life changes. In addition to your typical talk therapy, I also provide art therapy, EMDR, therapeutic play and sandtray therapy.
(502) 465-8727 View (502) 465-8727
Photo of Brittney Benningfield, Licensed Professional Counselor Associate , MA, LPCA
Brittney Benningfield
Licensed Professional Counselor Associate , MA, LPCA
Louisville, KY 40207
Starting therapy can be challenging and finding a therapist who is the right fit can be even more a struggle. I believe that we all need someone to talk to and I would love to be that somebody for you! Going through life can have its ups and downs, it may even feel as if you are struggling to hang in there. As your therapist, I will meet you where you are & walk alongside of you on your journey. My goal is to provide support & tools that empower you in whichever phase of life you might be in.
Starting therapy can be challenging and finding a therapist who is the right fit can be even more a struggle. I believe that we all need someone to talk to and I would love to be that somebody for you! Going through life can have its ups and downs, it may even feel as if you are struggling to hang in there. As your therapist, I will meet you where you are & walk alongside of you on your journey. My goal is to provide support & tools that empower you in whichever phase of life you might be in.
(502) 490-2955 View (502) 490-2955
Photo of Lori Allison Humphries - Humphries Healing Journey , Clinical Social Work/Therapist, LCSW, LCADC, CCS
Humphries Healing Journey
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Louisville, KY 40202
Hello! I'm Lori Humphries, a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Clinical Supervisor (CCS). My journey in this field is deeply personal and driven by my own experiences. Having come from a dysfunctional family and battled my own addiction, I have been in recovery for 15 years. This background fuels my passion for helping others navigate their struggles. I am passionate about this work because I have seen the transformative power of therapy firsthand. I love seeing my clients meet their goals and heal from their trauma.
Hello! I'm Lori Humphries, a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Clinical Supervisor (CCS). My journey in this field is deeply personal and driven by my own experiences. Having come from a dysfunctional family and battled my own addiction, I have been in recovery for 15 years. This background fuels my passion for helping others navigate their struggles. I am passionate about this work because I have seen the transformative power of therapy firsthand. I love seeing my clients meet their goals and heal from their trauma.
(270) 716-7294 View (270) 716-7294
Photo of Lauren Robinson, Counselor, LPCA
Lauren Robinson
Counselor, LPCA
1 Endorsed
Louisville, KY 40222
Hi, I’m Lauren and I’m a Licensed Professional Counseling Associate. My journey into the world of counseling began in the mountains of Northern California where I first discovered the power of connection as a camp counselor. That spark led me to earn my Psychology degree from Centre College, and I haven’t looked back since! I enjoy working with teens and young adults on a variety of stressors including anxiety, depression, life transitions, relationship issues, and trauma. But truly, I’m here to walk alongside you through whatever you’re facing.
Hi, I’m Lauren and I’m a Licensed Professional Counseling Associate. My journey into the world of counseling began in the mountains of Northern California where I first discovered the power of connection as a camp counselor. That spark led me to earn my Psychology degree from Centre College, and I haven’t looked back since! I enjoy working with teens and young adults on a variety of stressors including anxiety, depression, life transitions, relationship issues, and trauma. But truly, I’m here to walk alongside you through whatever you’re facing.
(502) 289-1734 View (502) 289-1734
Photo of Paige Flora, Licensed Professional Counselor, LPCC-S
Paige Flora
Licensed Professional Counselor, LPCC-S
1 Endorsed
Serves Area
I believe one of the bravest things you can do is to begin to understand your own story. What if you woke up tomorrow and everything was just how you wanted it to be? What would you want to be different? Therapy can help you both identify and meet these goals. Challenging or traumatic life events can cause irrational and self-defeating thought which can ultimately lead to fear, anxiety, depression, excessive worry, and even manifest into physical symptoms. When we live in this cycle too long it becomes normal.
I believe one of the bravest things you can do is to begin to understand your own story. What if you woke up tomorrow and everything was just how you wanted it to be? What would you want to be different? Therapy can help you both identify and meet these goals. Challenging or traumatic life events can cause irrational and self-defeating thought which can ultimately lead to fear, anxiety, depression, excessive worry, and even manifest into physical symptoms. When we live in this cycle too long it becomes normal.
(270) 372-2539 View (270) 372-2539
Photo of Jonathon White, Clinical Social Work/Therapist, LCSW
Jonathon White
Clinical Social Work/Therapist, LCSW
Louisville, KY 40218
I'm a firm believer in Person-Centered, Solution-Focused approaches. People are resilient and can actually grow from adversity. I believe you, as the client are the expert on your life, whereas I as the therapist provide a psychological safe compassionate environment where we explore and process thoughts and feelings. In our partnership and collaboration, I utilize evidence-based therapy tools to empower you to achieve your desired goals. I have an expectation that clients will engage and utilize therapy tools to enhance and develop strategies to promote healthy emotional regulation.
I'm a firm believer in Person-Centered, Solution-Focused approaches. People are resilient and can actually grow from adversity. I believe you, as the client are the expert on your life, whereas I as the therapist provide a psychological safe compassionate environment where we explore and process thoughts and feelings. In our partnership and collaboration, I utilize evidence-based therapy tools to empower you to achieve your desired goals. I have an expectation that clients will engage and utilize therapy tools to enhance and develop strategies to promote healthy emotional regulation.
(502) 717-1702 View (502) 717-1702

See more therapy options for 40025

How does your Therapist compare?

Number of Therapists in 40025

10+

Average cost per session

$150

Therapists in 40025 who prioritize treating:

85% Anxiety
77% Relationship Issues
77% Trauma and PTSD
77% Coping Skills
69% Depression
62% Stress
62% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
63% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in 40025 see their clients

62% Online Only
38% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 40025?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.