Therapists in 39216
I work with a number of different types of people. Most common issues are depression, anxiety and substance abuse. Most folks initially just want a little hope. To be heard...to be understood...to make meaning of their experiences. Some need a new path. Some need to just improve the path they are on.
I work with a number of different types of people. Most common issues are depression, anxiety and substance abuse. Most folks initially just want a little hope. To be heard...to be understood...to make meaning of their experiences. Some need a new path. Some need to just improve the path they are on.
Maybe you have anxiety, shame, or emotions that just do. not. make. sense. Maybe you’re tired of getting hijacked by fight-or-flight mode, something from your childhood keeps showing up in your adult life, or your relationships keep getting tangled in the same painful patterns. I work especially well with teens and adults navigating complex trauma, anxiety and emotional overwhelm, depression, family conflict, and relationship problems, as well as couples who keep getting stuck in the same painful cycle.
Maybe you have anxiety, shame, or emotions that just do. not. make. sense. Maybe you’re tired of getting hijacked by fight-or-flight mode, something from your childhood keeps showing up in your adult life, or your relationships keep getting tangled in the same painful patterns. I work especially well with teens and adults navigating complex trauma, anxiety and emotional overwhelm, depression, family conflict, and relationship problems, as well as couples who keep getting stuck in the same painful cycle.
Life can throw challenges our way when we least expect it; some simple, some not so simple. If those challenges are too complex or come in rapid succession, one can easily begin to feel overwhelmed, hopeless, and lose the ability to cope. Sometimes, the challenge might be the quiet pain of living with mental illness. In my experience, most people just want to live their lives and be in control of their emotions, so they can cope with whatever life throws at them.
Life can throw challenges our way when we least expect it; some simple, some not so simple. If those challenges are too complex or come in rapid succession, one can easily begin to feel overwhelmed, hopeless, and lose the ability to cope. Sometimes, the challenge might be the quiet pain of living with mental illness. In my experience, most people just want to live their lives and be in control of their emotions, so they can cope with whatever life throws at them.
Dr. Carreras specializes in the treatment of anxiety, depression, and adjustment to life stressors. He has a special interest in somatic medicine, focusing on the mind-body connection in both physical and emotional symptoms. His therapeutic approach draws from evidence-based practices, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT).
Dr. Carreras specializes in the treatment of anxiety, depression, and adjustment to life stressors. He has a special interest in somatic medicine, focusing on the mind-body connection in both physical and emotional symptoms. His therapeutic approach draws from evidence-based practices, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT).
Many of my clients are high-functioning individuals who feel stuck with anxiety, trauma, or attention and performance difficulties. I specialize in evidence-based treatment for anxiety disorders, Generalized Anxiety Disorder (GAD), OCD, and PTSD, with a structured, goal-focused approach designed to create measurable improvement.
I also provide comprehensive psychological evaluations for ADHD, learning disorders, diagnostic clarification, academic or testing accommodations, and pre-surgical assessment.
My goal is to provide clear answers, effective treatment, and practical strategies that improve daily functioning.
Many of my clients are high-functioning individuals who feel stuck with anxiety, trauma, or attention and performance difficulties. I specialize in evidence-based treatment for anxiety disorders, Generalized Anxiety Disorder (GAD), OCD, and PTSD, with a structured, goal-focused approach designed to create measurable improvement.
I also provide comprehensive psychological evaluations for ADHD, learning disorders, diagnostic clarification, academic or testing accommodations, and pre-surgical assessment.
My goal is to provide clear answers, effective treatment, and practical strategies that improve daily functioning.
Life can get overwhelming, stressful, and lonely at times. Whether you're navigating depression, anxiety, panic, anger, ADHD or other executive functioning challenges, perfectionism, parenting challenges, or the effects of trauma, you don't have to do it alone. I provide a supportive space where children, teens, and adults can feel safe to explore challenges, build resilience, and create meaningful lifelong change. With over 13 years of experience in a variety of therapeutic settings, I am passionate about helping clients heal, grow, and develop the tools needed to move forward with greater confidence and hope.
Life can get overwhelming, stressful, and lonely at times. Whether you're navigating depression, anxiety, panic, anger, ADHD or other executive functioning challenges, perfectionism, parenting challenges, or the effects of trauma, you don't have to do it alone. I provide a supportive space where children, teens, and adults can feel safe to explore challenges, build resilience, and create meaningful lifelong change. With over 13 years of experience in a variety of therapeutic settings, I am passionate about helping clients heal, grow, and develop the tools needed to move forward with greater confidence and hope.
Like most people, you probably feel overwhelmed at times. You believe you were made for more, but you just don't know how to access it. As a counselor, I come alongside individuals and couples who feel stuck in anxiety, grief, relationship struggles, or confusion about how to navigate the complexities of life, helping them find resilience, hope, and a healing path forward. My goal is to provide a safe, supportive space where you can process your unique story, discover new perspectives, and move toward the life you want to live.
Like most people, you probably feel overwhelmed at times. You believe you were made for more, but you just don't know how to access it. As a counselor, I come alongside individuals and couples who feel stuck in anxiety, grief, relationship struggles, or confusion about how to navigate the complexities of life, helping them find resilience, hope, and a healing path forward. My goal is to provide a safe, supportive space where you can process your unique story, discover new perspectives, and move toward the life you want to live.
LeFleur Behavioral Health offers gold-standard, evidence based psychological testing and psychotherapy solutions for a wide variety of mental health needs. We specialize in psychotherapy for anxiety, depression, panic attacks, trauma, obsessive compulsive disorder, chronic pain, stress, and bereavement, as well as many other psychological difficulties. We also provide psychological testing for intellectual and academic functioning, ADHD, personality testing, and pre-procedure evaluation for pain and bariatric procedures. Our psychologists, Dr. Walter Rueff and Dr. James Broussard are happy to speak with you.
LeFleur Behavioral Health offers gold-standard, evidence based psychological testing and psychotherapy solutions for a wide variety of mental health needs. We specialize in psychotherapy for anxiety, depression, panic attacks, trauma, obsessive compulsive disorder, chronic pain, stress, and bereavement, as well as many other psychological difficulties. We also provide psychological testing for intellectual and academic functioning, ADHD, personality testing, and pre-procedure evaluation for pain and bariatric procedures. Our psychologists, Dr. Walter Rueff and Dr. James Broussard are happy to speak with you.
I specialize in helping individuals move beyond simply talking about their struggles and begin creating meaningful, lasting change. Together, we'll reconnect with your authentic self, strengthen your confidence, and develop practical tools that help you navigate life's challenges with greater resilience, clarity, and purpose.
I specialize in helping individuals move beyond simply talking about their struggles and begin creating meaningful, lasting change. Together, we'll reconnect with your authentic self, strengthen your confidence, and develop practical tools that help you navigate life's challenges with greater resilience, clarity, and purpose.
I am a highly skilled clinical therapist with over 20 years of experience. Specializing in the treatment of trauma, anxiety, depression, insomnia, substance use, and helping people cope with chronic pain. I use evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) for Insomnia, Chronic Pain, and Substance Use Disorders, and Cognitive Processing Therapy (CPT) to treat adolescents and adults.
I am a highly skilled clinical therapist with over 20 years of experience. Specializing in the treatment of trauma, anxiety, depression, insomnia, substance use, and helping people cope with chronic pain. I use evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) for Insomnia, Chronic Pain, and Substance Use Disorders, and Cognitive Processing Therapy (CPT) to treat adolescents and adults.
For many of us, day to day life has become overwhelming, a bombardment of information and responsibilities. It can be hard to remember our direction, to find the path to our goals. In therapy, I can help you emerge from the tangle of confusion, reactivity, and roadblocks to find the middleway. With 10 years experience as a community mental health therapist, and now in private practice, no issue is too large or too small to work through together. Therapy is a supportive place to build your strengths, to face your challenges, and hone your authentic self.
For many of us, day to day life has become overwhelming, a bombardment of information and responsibilities. It can be hard to remember our direction, to find the path to our goals. In therapy, I can help you emerge from the tangle of confusion, reactivity, and roadblocks to find the middleway. With 10 years experience as a community mental health therapist, and now in private practice, no issue is too large or too small to work through together. Therapy is a supportive place to build your strengths, to face your challenges, and hone your authentic self.
I am a Licensed Professional Counselor-Supervisor with over 15 years of experience helping individuals and couples navigate some of life’s most difficult challenges. I specialize in working with those who are carrying heavy emotional burdens, whether it’s the pain of betrayal, the heaviness of life, or the ongoing stress of unresolved conflict and disconnection in a relationship. A key part of my work involves helping clients shift perspective from hopelessness, fear or resentment to hope, peace and joy.
I am a Licensed Professional Counselor-Supervisor with over 15 years of experience helping individuals and couples navigate some of life’s most difficult challenges. I specialize in working with those who are carrying heavy emotional burdens, whether it’s the pain of betrayal, the heaviness of life, or the ongoing stress of unresolved conflict and disconnection in a relationship. A key part of my work involves helping clients shift perspective from hopelessness, fear or resentment to hope, peace and joy.
My name is Leland Smith, and I am a counselor based in Jackson, Mississippi. I work with adults and adolescents dealing with anxiety, depression, relationship issues, and life transitions.
I also work with individuals who want to evaluate and change their relationship with alcohol or other substances, whether that means cutting back or pursuing sobriety. My approach is practical and straightforward, focused on helping clients build clarity, accountability, and real change.
My name is Leland Smith, and I am a counselor based in Jackson, Mississippi. I work with adults and adolescents dealing with anxiety, depression, relationship issues, and life transitions.
I also work with individuals who want to evaluate and change their relationship with alcohol or other substances, whether that means cutting back or pursuing sobriety. My approach is practical and straightforward, focused on helping clients build clarity, accountability, and real change.
Life can feel overwhelming when anxiety, low mood, trauma, or struggles with food and body image take over. You may find yourself constantly worrying, feeling out of control, or caught in patterns that no longer serve you. My goal is to offer a safe, compassionate space where you can explore your experiences, understand what's beneath the surface, and begin to heal.
Life can feel overwhelming when anxiety, low mood, trauma, or struggles with food and body image take over. You may find yourself constantly worrying, feeling out of control, or caught in patterns that no longer serve you. My goal is to offer a safe, compassionate space where you can explore your experiences, understand what's beneath the surface, and begin to heal.
I have a passion for helping people live a more fulfilling life. I have experience working with a wide range of issues that include healing from past or present traumas, coping with loss, overcoming anxiety, improving relationships, and adjusting to new changes in life. I work with adults, teens (14+), couples, and families. I strive to provide a safe and supportive space that encourages you, empowers you, and gives you the tools you need to reach your goals.
I have a passion for helping people live a more fulfilling life. I have experience working with a wide range of issues that include healing from past or present traumas, coping with loss, overcoming anxiety, improving relationships, and adjusting to new changes in life. I work with adults, teens (14+), couples, and families. I strive to provide a safe and supportive space that encourages you, empowers you, and gives you the tools you need to reach your goals.
Life can feel overwhelming when you're dealing with anxiety, depression, trauma, or difficult relationships. Whether you're facing a major transition, struggling with self-worth, or feeling stuck in patterns that aren't serving you, you don't have to navigate these challenges alone. Therapy provides a safe space to explore your thoughts and feelings, process difficult experiences, and develop new ways of understanding yourself and your relationships.
Life can feel overwhelming when you're dealing with anxiety, depression, trauma, or difficult relationships. Whether you're facing a major transition, struggling with self-worth, or feeling stuck in patterns that aren't serving you, you don't have to navigate these challenges alone. Therapy provides a safe space to explore your thoughts and feelings, process difficult experiences, and develop new ways of understanding yourself and your relationships.
Welcome – I’m glad you’re here.
Taking the first step toward therapy is an act of courage, and I want to honor you for it. Whether you are navigating anxiety, trauma, grief, relationship challenges, or simply feeling stuck, reaching out is not easy – but it is a powerful beginning.
What can you expect in therapy?
My desire is to create a safe, judgment-free zone for you to show up just as you are. I am a trauma-informed therapist whose approach is compassionate, collaborative, and rooted in the belief that healing happens when we feel seen, heard, and supported.
Welcome – I’m glad you’re here.
Taking the first step toward therapy is an act of courage, and I want to honor you for it. Whether you are navigating anxiety, trauma, grief, relationship challenges, or simply feeling stuck, reaching out is not easy – but it is a powerful beginning.
What can you expect in therapy?
My desire is to create a safe, judgment-free zone for you to show up just as you are. I am a trauma-informed therapist whose approach is compassionate, collaborative, and rooted in the belief that healing happens when we feel seen, heard, and supported.
Dr. Johnson's focus is on finding specialized skills that fit each client's unique needs and experiences without bias towards identity, belief, or diagnosis. From enhancing your ability to effectively tackle life's stressors to dealing with serious mental health issues, he aims to provide evidence-based support for all who seek it. Informed by a cognitive behavioral therapeutic approach, Dr. Johnson implements advanced training in neuropsychological assessment and trauma-informed approaches to PTSD, anxiety, depression, and addiction to provide evidence-based, culturally-informed solutions to patients with a variety of needs.
Dr. Johnson's focus is on finding specialized skills that fit each client's unique needs and experiences without bias towards identity, belief, or diagnosis. From enhancing your ability to effectively tackle life's stressors to dealing with serious mental health issues, he aims to provide evidence-based support for all who seek it. Informed by a cognitive behavioral therapeutic approach, Dr. Johnson implements advanced training in neuropsychological assessment and trauma-informed approaches to PTSD, anxiety, depression, and addiction to provide evidence-based, culturally-informed solutions to patients with a variety of needs.
My ideal client is any adult or teen experiencing any sort of issue related to their family or relationships. I enjoy helping those with anxiety, depression and stress to overcome those and get to their personal best.
My ideal client is any adult or teen experiencing any sort of issue related to their family or relationships. I enjoy helping those with anxiety, depression and stress to overcome those and get to their personal best.
You’re not just looking for relief, you’re searching for peace, purpose, and a life you don’t need to escape from. You might be carrying the weight of trauma, anxiety, or deep self-doubt. You’ve tried to hold it together for so long that even reaching out feels like a risk. You want more than just symptom relief. You want freedom. You’re tired of surviving and ready to begin the work of truly living. Even if you don’t fully believe change is possible yet, you’re willing to hope.
You’re not just looking for relief, you’re searching for peace, purpose, and a life you don’t need to escape from. You might be carrying the weight of trauma, anxiety, or deep self-doubt. You’ve tried to hold it together for so long that even reaching out feels like a risk. You want more than just symptom relief. You want freedom. You’re tired of surviving and ready to begin the work of truly living. Even if you don’t fully believe change is possible yet, you’re willing to hope.
See more therapy options for 39216
How does your Therapist compare?
Number of Therapists in 39216
60+
Average cost per session
$175
Therapists in 39216 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 75% | Aetna |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in 39216 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 39216?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


