Therapists in 38553

*Accepting new clients* My clients are typically either individuals or couples. The individuals that I work well with are typically experiencing depression or anxiety, or having trouble adjusting to life changes. I love working with those that want a challenge or help achieving specific goals. I also work largely with couples at every stage of their relationship. Navigating a relationship without effective communication is usually what brings couples to me. I then help them develop stronger friendship and intimacy and manage conflict more effectively. Let's schedule an initial consultation to see if my style is a good fit for you!
*Accepting new clients* My clients are typically either individuals or couples. The individuals that I work well with are typically experiencing depression or anxiety, or having trouble adjusting to life changes. I love working with those that want a challenge or help achieving specific goals. I also work largely with couples at every stage of their relationship. Navigating a relationship without effective communication is usually what brings couples to me. I then help them develop stronger friendship and intimacy and manage conflict more effectively. Let's schedule an initial consultation to see if my style is a good fit for you!

Hi, I’m Jessica, and I am so glad you’re here! I have experience working with individuals facing a wide range of challenges, including depression, anxiety, adoption-related concerns, trauma, and parenting struggles. I’ve also supported many people who have experienced emotional abuse or physical trauma. My background includes working in various settings— mobile crisis, outpatient care, and in-home therapy—which has given me valuable experience in addressing a broad range of clinical needs. My specialties include anxiety, low self-esteem, depression, family and relationship conflicts, life transitions, and complex trauma.
Hi, I’m Jessica, and I am so glad you’re here! I have experience working with individuals facing a wide range of challenges, including depression, anxiety, adoption-related concerns, trauma, and parenting struggles. I’ve also supported many people who have experienced emotional abuse or physical trauma. My background includes working in various settings— mobile crisis, outpatient care, and in-home therapy—which has given me valuable experience in addressing a broad range of clinical needs. My specialties include anxiety, low self-esteem, depression, family and relationship conflicts, life transitions, and complex trauma.
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My practice is centered around helping clients of all ages, backgrounds, and beliefs cope with difficult emotions and express themselves confidently. As kids, we usually do not know how to handle big emotions. Kids teach us so much about their inner world if we just watch them play. I am passionate about using play to help families build healthy relationships. Managing emotions is difficult in adulthood, too. I aim to empower and equip teens and adults to set boundaries, process emotions, and heal from traumatic events.
My practice is centered around helping clients of all ages, backgrounds, and beliefs cope with difficult emotions and express themselves confidently. As kids, we usually do not know how to handle big emotions. Kids teach us so much about their inner world if we just watch them play. I am passionate about using play to help families build healthy relationships. Managing emotions is difficult in adulthood, too. I aim to empower and equip teens and adults to set boundaries, process emotions, and heal from traumatic events.

I work with individuals, couples, and families from a range of experiences, but find that most are dealing with some form of anxiety, depression, or shame-based symptoms. It can be very difficult to address these issues with others in our lives for a number of valid and practical reasons. As a therapist, I offer a safe, private, and nonjudgemental space for people to begin discussing and exploring these often uncomfortable parts of self, with the hope that more understanding will lead to a lessening of symptoms, as well as a clearer path forward.
I work with individuals, couples, and families from a range of experiences, but find that most are dealing with some form of anxiety, depression, or shame-based symptoms. It can be very difficult to address these issues with others in our lives for a number of valid and practical reasons. As a therapist, I offer a safe, private, and nonjudgemental space for people to begin discussing and exploring these often uncomfortable parts of self, with the hope that more understanding will lead to a lessening of symptoms, as well as a clearer path forward.

I graduated from The Chicago School of Professional Psychology in 2014 with a Masters Degree in Clinical Counseling Psychology, and since then I have had experience working with all ages, including working in intense situations with the police department and hospitals in Chicago, IL. I practice an integrative approach focusing on the whole person, physically, mentally, and emotionally. I approach counseling using mindfulness techniques, along with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. I have had experience working with a wide variety of issues including Depression, Anxiety, crisis intervention, self-esteem, grief and loss, and PTSD.
I graduated from The Chicago School of Professional Psychology in 2014 with a Masters Degree in Clinical Counseling Psychology, and since then I have had experience working with all ages, including working in intense situations with the police department and hospitals in Chicago, IL. I practice an integrative approach focusing on the whole person, physically, mentally, and emotionally. I approach counseling using mindfulness techniques, along with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. I have had experience working with a wide variety of issues including Depression, Anxiety, crisis intervention, self-esteem, grief and loss, and PTSD.

Teresa Jean Payne
Clinical Social Work/Therapist, LCSW, MSSW, VSW, CMLC
1 Endorsed
Crossville, TN 38555
Therapy is a journey-and I consider it a privilege to walk that path alongside you. I approach our work together as a trusted partnership, meeting you where you are and supporting you as you move toward healing, self-worth, and lasting change. My goal is to provide a safe, open, and accepting space where you feel seen, heard, and valued.
We will explore and address the obstacles that may be impacting your ability to form healthy relationships, communicate effectively, and feel empowered in your life. By identifying unhelpful patterns and discovering new perspectives, we can create meaningful, lasting growth.
Therapy is a journey-and I consider it a privilege to walk that path alongside you. I approach our work together as a trusted partnership, meeting you where you are and supporting you as you move toward healing, self-worth, and lasting change. My goal is to provide a safe, open, and accepting space where you feel seen, heard, and valued.
We will explore and address the obstacles that may be impacting your ability to form healthy relationships, communicate effectively, and feel empowered in your life. By identifying unhelpful patterns and discovering new perspectives, we can create meaningful, lasting growth.

Mary Linkous LPC-MHSP is a professional counselor with over 15 years of agency counseling experience. Mary has experience with and enjoys working with adolescents, and adults in transition periods of life including divorce, empty nest, and career change. Mary also specializes in counseling for mental health and other service professionals encouraging personal wellness and work-life balance. Mary utilizes a practical, person-centered total wellness approach to counseling incorporating Cognitive Behavioral Therapy, Mindfulness, Trauma Informed Care and trauma based therapy. Mary offers evening and weekend sessions.
Mary Linkous LPC-MHSP is a professional counselor with over 15 years of agency counseling experience. Mary has experience with and enjoys working with adolescents, and adults in transition periods of life including divorce, empty nest, and career change. Mary also specializes in counseling for mental health and other service professionals encouraging personal wellness and work-life balance. Mary utilizes a practical, person-centered total wellness approach to counseling incorporating Cognitive Behavioral Therapy, Mindfulness, Trauma Informed Care and trauma based therapy. Mary offers evening and weekend sessions.

I am a EMDR trained therapist who is enthusiastic about helping people attain goals for themselves and their primary relationships. We will set goals in the first session in order to provide clarity to the work based on what is important to you. I work with individuals, couples, and families. I see traditional, single parent, & blended families, understanding their differences.
I am a EMDR trained therapist who is enthusiastic about helping people attain goals for themselves and their primary relationships. We will set goals in the first session in order to provide clarity to the work based on what is important to you. I work with individuals, couples, and families. I see traditional, single parent, & blended families, understanding their differences.

Therapy is about developing a better understanding of yourself, the patterns of your behavior, feelings, and motivations. Sometimes, persistent negative thoughts or feelings about ourselves originate from family relationships, feelings or events. Identifying and working through this can help to find more peace and satisfaction for our lives. I want you to feel comfortable coming to therapy just as you are. In our work together, I will listen, support and give you honest feedback in an emotionally safe space. Being able to speak openly and honestly is the foundation of therapy. I am licensed in Tennessee and Minnesota.
Therapy is about developing a better understanding of yourself, the patterns of your behavior, feelings, and motivations. Sometimes, persistent negative thoughts or feelings about ourselves originate from family relationships, feelings or events. Identifying and working through this can help to find more peace and satisfaction for our lives. I want you to feel comfortable coming to therapy just as you are. In our work together, I will listen, support and give you honest feedback in an emotionally safe space. Being able to speak openly and honestly is the foundation of therapy. I am licensed in Tennessee and Minnesota.

Stefanie K Byrd
Licensed Professional Counselor, LPC, MHSP, (Temp), NCC
3 Endorsed
Cookeville, TN 38501
Life's challenges can feel overwhelming, leaving us lost in the darkness. As a counselor, I see myself as a guide, walking with you as you navigate these difficulties. You are the expert of your own life, and my role is to empower you to find the strength within. Through a person-centered approach, we'll explore your experiences, working together to gain self-awareness and overcome obstacles.
Life's challenges can feel overwhelming, leaving us lost in the darkness. As a counselor, I see myself as a guide, walking with you as you navigate these difficulties. You are the expert of your own life, and my role is to empower you to find the strength within. Through a person-centered approach, we'll explore your experiences, working together to gain self-awareness and overcome obstacles.

Christina Williams
Marriage & Family Therapist, MS, LMFT
Cookeville, TN 38501
Waitlist for new clients
There comes a time when you realize that you need help. "Faith is taking the first step, even when you don't see the whole staircase", MLK Jr. I believe no one wants to live in misery and the first step is asking for help. I believe in helping others to reaffirm their positivity and build on the ones that are struggles. My goal in therapy is for my clients to feel at ease and know they are not alone. To help them deal with the multitude of issues that sometimes can bring pain and help them on the path of healing.
There comes a time when you realize that you need help. "Faith is taking the first step, even when you don't see the whole staircase", MLK Jr. I believe no one wants to live in misery and the first step is asking for help. I believe in helping others to reaffirm their positivity and build on the ones that are struggles. My goal in therapy is for my clients to feel at ease and know they are not alone. To help them deal with the multitude of issues that sometimes can bring pain and help them on the path of healing.

Is the pain from your past continuing to haunt your relationships and interactions with others? You see the patterns (or maybe you don’t) but have no idea how to change them. You are successful in many areas, but you find it hard to trust or be vulnerable. You feel you are always on edge, always on guard. You find it difficult to connect to others- to feel understood and/or accepted. You fear mistakes, judgement, and abandonment – even with those that you are closest to.
Is the pain from your past continuing to haunt your relationships and interactions with others? You see the patterns (or maybe you don’t) but have no idea how to change them. You are successful in many areas, but you find it hard to trust or be vulnerable. You feel you are always on edge, always on guard. You find it difficult to connect to others- to feel understood and/or accepted. You fear mistakes, judgement, and abandonment – even with those that you are closest to.

I am a person-centered therapist committed to helping adults dealing with mental health issues such as depression, anxiety, ADHD, and trauma, as well as life issues such as marriage, divorce, parenthood, communication, and other life adjustments.
I am a person-centered therapist committed to helping adults dealing with mental health issues such as depression, anxiety, ADHD, and trauma, as well as life issues such as marriage, divorce, parenthood, communication, and other life adjustments.

Terry Palmer
Licensed Professional Counselor, Terry Palmer, MA, LPC, MHSP
1 Endorsed
Crossville, TN 38555
My name is Vernon "Terry" Palmer, and I am dedicated to helping individuals overcome challenges like addictions, destructive habits, distorted thinking, trauma, and family or marital struggles. I specialize in connecting clients with resources and building support networks to achieve their goals and dreams. Passionate about unlocking inner strength, talents, and motivation, I strive to inspire personal and professional growth for men, adolescents, and people of all ages, guiding them toward success and positive change.
My name is Vernon "Terry" Palmer, and I am dedicated to helping individuals overcome challenges like addictions, destructive habits, distorted thinking, trauma, and family or marital struggles. I specialize in connecting clients with resources and building support networks to achieve their goals and dreams. Passionate about unlocking inner strength, talents, and motivation, I strive to inspire personal and professional growth for men, adolescents, and people of all ages, guiding them toward success and positive change.

When life becomes too difficult because of anxiety, stress, depression, trauma or relationship issues to name a few that causes you to feel distress and off balance with your life. You need someone to talk to who is impartial and can help you learn better ways of coping and making decisions to meet your goals you desire to achieve in your life. You can receive the help you need in your own home or wherever you are at because technology allows me to provide TeleMental Health counseling and I can simply send you a link if live in either Tennessee or Kentucky, I will be there to help you.
When life becomes too difficult because of anxiety, stress, depression, trauma or relationship issues to name a few that causes you to feel distress and off balance with your life. You need someone to talk to who is impartial and can help you learn better ways of coping and making decisions to meet your goals you desire to achieve in your life. You can receive the help you need in your own home or wherever you are at because technology allows me to provide TeleMental Health counseling and I can simply send you a link if live in either Tennessee or Kentucky, I will be there to help you.

If you’re feeling anxious or worried,
struggling to see hope in the midst of hurt and stress, or facing
challenges in your relationships, I would love to work with you towards the life you desire. I specialize in relationships and intimacy struggles, neurodivergence, and trauma/PTSD. Whether you are experiencing anxiety, stress, feeling numb, or difficulty communicating, feeling overwhelmed or stuck, I am here to offer a space to heal and grow. I understand how difficult it can be to step out and ask for help, and I would love to help make that step a little easier.
If you’re feeling anxious or worried,
struggling to see hope in the midst of hurt and stress, or facing
challenges in your relationships, I would love to work with you towards the life you desire. I specialize in relationships and intimacy struggles, neurodivergence, and trauma/PTSD. Whether you are experiencing anxiety, stress, feeling numb, or difficulty communicating, feeling overwhelmed or stuck, I am here to offer a space to heal and grow. I understand how difficult it can be to step out and ask for help, and I would love to help make that step a little easier.

Do you or your child struggle with anxiety, depression, or managing attention? You're not alone — and you can get better. I am dedicated to working with children ages 10+, teenagers, and adults who are dealing with ADHD, autism, stress related to parenting, and emotional dysregulation. We'll work as a team to develop real skills and greater self-worth.
Do you or your child struggle with anxiety, depression, or managing attention? You're not alone — and you can get better. I am dedicated to working with children ages 10+, teenagers, and adults who are dealing with ADHD, autism, stress related to parenting, and emotional dysregulation. We'll work as a team to develop real skills and greater self-worth.

Alyssa Thurman
Licensed Professional Counselor, MA, LPCTemp
Cookeville, TN 38501
Not accepting new clients
Sometimes the strongest thing you can do is to ask for help. We all come to therapy for various reasons. Whatever the reason, I would love to offer you the time and space to discover your own healing and wellness. While I welcome anyone into my office, I have a heart for women and children with their families.
Sometimes the strongest thing you can do is to ask for help. We all come to therapy for various reasons. Whatever the reason, I would love to offer you the time and space to discover your own healing and wellness. While I welcome anyone into my office, I have a heart for women and children with their families.

I am thrilled to introduce myself as a trauma-informed therapist, dedicated to providing compassionate and effective care to those in need. My approach is deeply rooted in the understanding that trauma can have a profound impact on an individual's mental, emotional, and physical well-being, and that healing requires a holistic and empathetic response. Throughout my career, I have worked with a diverse range of clients, each with their unique experiences, backgrounds, and needs. I have come to appreciate the importance of cultural humility, and I strive to create a safe and inclusive space for all.
I am thrilled to introduce myself as a trauma-informed therapist, dedicated to providing compassionate and effective care to those in need. My approach is deeply rooted in the understanding that trauma can have a profound impact on an individual's mental, emotional, and physical well-being, and that healing requires a holistic and empathetic response. Throughout my career, I have worked with a diverse range of clients, each with their unique experiences, backgrounds, and needs. I have come to appreciate the importance of cultural humility, and I strive to create a safe and inclusive space for all.

I have a passion for working with children, adults, and families to help build rapport and unconditional positive regard for all situations or needs they may have. Coming to therapy takes vulnerability and self motivation that I intend to encourage in each individual. This step forward will begin a journey to healing, self love, and acceptance. It is a true privilege that I get to walk beside each client on their path to healing, no matter what that may look like for you.
I have a passion for working with children, adults, and families to help build rapport and unconditional positive regard for all situations or needs they may have. Coming to therapy takes vulnerability and self motivation that I intend to encourage in each individual. This step forward will begin a journey to healing, self love, and acceptance. It is a true privilege that I get to walk beside each client on their path to healing, no matter what that may look like for you.
How does your Therapist compare?
Number of Therapists in 38553
< 10
Therapists in 38553 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Life Coaching |
100% | Grief |
100% | Parenting |
100% | School Issues |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in 38553 see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 38553?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.