Betsy Harris

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Betsy Harris, LCSW, Clinical Social Work/Therapist in Columbia
(931) 378-6733 Website

Betsy Harris

Clinical Social Work/Therapist, LCSW


Location

Offers online therapy

1324 Trotwood Ave
Suite 6
Columbia, TN 38401
(931) 378-6733

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During COVID-19 I will only be holding sessions via Video/Teletherapy. I do have openings and I can answer any questions first by email.
How would you like to feel a sense of peace and well-being in spite of difficult circumstances and/or difficult people? Mindfulness-Based-Cognitive Therapy can strengthen your inner emotional core so that you rise above your external experiences. I am certified in Mindfulness-Based-Cognitive Therapy and I have knowledge and experience in a variety of other therapeutic approaches as well, including Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). Please contact me for a free 30 minute consultation.
I am trained in EMDR, treating trauma history and low self esteem. I have completed 10 intensive mindfulness courses in Nepal, India, Thailand, Sri Lanka, and USA during the seven years I spent traveling abroad before becoming a therapist. In my free time I like to work on music/songwriting, visit friends, hike in the woods, and take photographs.
I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize and learn about underlying problems, acquire coping skills to adjust certain behaviors and thoughts, and use evidence-based mindfulness techniques to improve your relationships and quality of life.

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • ComPsych
  • Optum
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Tennessee / LSW6253

Betsy Harris's Groups

Mindfulness-Based Cognitive Therapy Group

I am certified in Mindfulness-Based Cognitive Therapy (MBCT). This MBCT group meets for 8 weeks with a maximum of 12 adult participants. MBCT can be used to treat a wide range of emotional problems: anxiety, phobias, and depression. MBCT has been shown to be as effective as maintenance medication in preventing recurrent episodes of depression. To reserve your place in the group, please call me. Group begins January 4, 2020 and goes through February 22, 2020.

More about this group

Location

1324 Trotwood Ave
Suite 6
Columbia, TN 38401
(931) 378-6733
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Sleep or Insomnia
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Mar 2021
Betsy Harris, LCSW, Clinical Social Work/Therapist in Columbia

Betsy Harris

Clinical Social Work/Therapist, LCSW