Therapists in 38305
Life can be hard, and coping with the ups and down can be challenging. Whether it is stress from a job, conflict within your family, self-doubt, life transitions, or health problems that weigh us down. It is my priority as a therapist is to meet you where you are and walk with you through any emotional or behavioral issue you’re dealing with.
Life can be hard, and coping with the ups and down can be challenging. Whether it is stress from a job, conflict within your family, self-doubt, life transitions, or health problems that weigh us down. It is my priority as a therapist is to meet you where you are and walk with you through any emotional or behavioral issue you’re dealing with.
My counseling philosophy is client-centered, holding that each client can, and will, find their own way through the issue they are addressing. My job is to offer support and feedback to help in that process.
My counseling philosophy is client-centered, holding that each client can, and will, find their own way through the issue they are addressing. My job is to offer support and feedback to help in that process.
I believe in the importance of our human need to be truly seen and understood. I take an eclectic approach as to best meet the needs of the individual or couple with whom I am working. I am passionate about working with women who want to learn assertiveness and how to better empower themselves. I am also excited about working with men and reducing the stigma for men in counseling. I enjoy working with teens and preteens, as well as helping parents who are looking to explore different parenting styles. I work with people dealing with depression, anxiety, stress from life changes, trauma, communication, and many other issues.
I believe in the importance of our human need to be truly seen and understood. I take an eclectic approach as to best meet the needs of the individual or couple with whom I am working. I am passionate about working with women who want to learn assertiveness and how to better empower themselves. I am also excited about working with men and reducing the stigma for men in counseling. I enjoy working with teens and preteens, as well as helping parents who are looking to explore different parenting styles. I work with people dealing with depression, anxiety, stress from life changes, trauma, communication, and many other issues.
Greg Perry at LifeWorks Resources
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Jackson, TN 38305
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
ReDiscover: You don't have to live in bondage, imprisoned by your past and crippled by your emotions. EMDR Therapy helps you unlock the puzzle of your mind, break the chains of your past and your emotions, and rediscover your true self.
ReDiscover: You don't have to live in bondage, imprisoned by your past and crippled by your emotions. EMDR Therapy helps you unlock the puzzle of your mind, break the chains of your past and your emotions, and rediscover your true self.
Hello, I’m Alisha Wilkins, a trauma-informed mental health professional helping individuals move from survival mode into intentional, empowered living. Many of my clients carry trauma, anxiety, shame, or chronic self-doubt and feel pressure to prove their worth. My work centers on one truth: you are enough, even before the healing feels complete.
Hello, I’m Alisha Wilkins, a trauma-informed mental health professional helping individuals move from survival mode into intentional, empowered living. Many of my clients carry trauma, anxiety, shame, or chronic self-doubt and feel pressure to prove their worth. My work centers on one truth: you are enough, even before the healing feels complete.
Each client needs a plan or a road map that will assist them in the problems in life and their everyday challenges. The client will need support and guidance through strategies, practical tools that enhance their ability to positive decision making.
A clear roadmap or plan that helps them address their challenges and move toward to their goals.
Each client wants to feel that they are important no matter their financial status. Some are in a space that they feel overwhelmed and blame life situations on themselves. Understanding what you want out of your therapy sessions is the key to unlocking your pain.
Each client needs a plan or a road map that will assist them in the problems in life and their everyday challenges. The client will need support and guidance through strategies, practical tools that enhance their ability to positive decision making.
A clear roadmap or plan that helps them address their challenges and move toward to their goals.
Each client wants to feel that they are important no matter their financial status. Some are in a space that they feel overwhelmed and blame life situations on themselves. Understanding what you want out of your therapy sessions is the key to unlocking your pain.
Are you feeling stuck or overwhelmed? I provide the support, empathy, and the guidance you need to navigate life’s challenges and become your best self.
I support adults and teenagers dealing with depression, anxiety, and ADHD. I offer ADHD assessments and supervision for counselors pursuing licensure.
Are you feeling stuck or overwhelmed? I provide the support, empathy, and the guidance you need to navigate life’s challenges and become your best self.
I support adults and teenagers dealing with depression, anxiety, and ADHD. I offer ADHD assessments and supervision for counselors pursuing licensure.
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
I want to help adults, children, or families have greater satisfaction in life by overcoming obstacles to mental health. Depression, anxiety, trauma, grief, parental absence, and marital infidelity are some of the problems I can help with. For those seeking a Christian perspective on mental health, I can provide that as well, though all are welcome.
I want to help adults, children, or families have greater satisfaction in life by overcoming obstacles to mental health. Depression, anxiety, trauma, grief, parental absence, and marital infidelity are some of the problems I can help with. For those seeking a Christian perspective on mental health, I can provide that as well, though all are welcome.
Therapy offers an opportunity to heal, learn, discover, and grow into who we want to truly be in this world. I enjoy working with clients who have goals and desires to work through trauma and problematic symptoms and behaviors and towards lasting healing and personal growth. No matter what brings you to therapy, we will work collaboratively towards your therapeutic goals and overall wellness.
Therapy offers an opportunity to heal, learn, discover, and grow into who we want to truly be in this world. I enjoy working with clients who have goals and desires to work through trauma and problematic symptoms and behaviors and towards lasting healing and personal growth. No matter what brings you to therapy, we will work collaboratively towards your therapeutic goals and overall wellness.
At Feed your Soul, we believe that God guides you - our client - to our door in light of our desire, skills, & commitment to seek His will. We do that by meeting you where you are on your life journey then by guiding, challenging, teaching, & supporting you as you take the steps necessary to achieve your peace, access your answers, & release your emotions. At FyS, we have over 80 years of combined experience amongst our therapists. Just a few of our areas of expertise include children/youth & families, trauma, life transitions, grief, depression, anxiety, ADHD, autism, teen strife, premarital, & domestic violence.
At Feed your Soul, we believe that God guides you - our client - to our door in light of our desire, skills, & commitment to seek His will. We do that by meeting you where you are on your life journey then by guiding, challenging, teaching, & supporting you as you take the steps necessary to achieve your peace, access your answers, & release your emotions. At FyS, we have over 80 years of combined experience amongst our therapists. Just a few of our areas of expertise include children/youth & families, trauma, life transitions, grief, depression, anxiety, ADHD, autism, teen strife, premarital, & domestic violence.
Are you someone deeply motivated to grow but feeling stuck due to specific life challenges or emotional struggles. You might present with a range of issues, such as anxiety, depression, self-esteem concerns, or difficulty navigating life transitions. You may struggle with overwhelming feelings of sadness, fear, or hopelessness, possibly linked to past trauma, a recent loss, or a challenging life event like a breakup, relocation, or significant career change. You require a safe and supportive environment to unpack these feelings and a structured approach to developing coping mechanisms. Let me be the one to help.
Are you someone deeply motivated to grow but feeling stuck due to specific life challenges or emotional struggles. You might present with a range of issues, such as anxiety, depression, self-esteem concerns, or difficulty navigating life transitions. You may struggle with overwhelming feelings of sadness, fear, or hopelessness, possibly linked to past trauma, a recent loss, or a challenging life event like a breakup, relocation, or significant career change. You require a safe and supportive environment to unpack these feelings and a structured approach to developing coping mechanisms. Let me be the one to help.
You're trying to hold it all together but feel worn out, stuck, or unsure of who you are becoming. Maybe you're facing big decisions, navigating relationships, or wrestling with anxiety or faith questions. Deep down, you’re longing for clarity, peace, and purpose—something steady to hold onto in a world that moves fast. You want to grow, heal, and reconnect with who God created you to be.
You're trying to hold it all together but feel worn out, stuck, or unsure of who you are becoming. Maybe you're facing big decisions, navigating relationships, or wrestling with anxiety or faith questions. Deep down, you’re longing for clarity, peace, and purpose—something steady to hold onto in a world that moves fast. You want to grow, heal, and reconnect with who God created you to be.
Are you feeling anxious, angry, depressed, frustrated, overwhelmed, or stressed? You’re not alone, and support is here for you.
As a therapist at the Positive Living Group, I specialize in working with children and youth, helping them navigate these challenging times. I am deeply passionate about mental health and I bring experience and knowledge, and skills to guide my clients toward achieving their personal and relational goals.
In our sessions, I provide a safe and supportive therapeutic space where we can work together to explore challenges and develop and strategies to overcome them. Remember, you are not alone.
Are you feeling anxious, angry, depressed, frustrated, overwhelmed, or stressed? You’re not alone, and support is here for you.
As a therapist at the Positive Living Group, I specialize in working with children and youth, helping them navigate these challenging times. I am deeply passionate about mental health and I bring experience and knowledge, and skills to guide my clients toward achieving their personal and relational goals.
In our sessions, I provide a safe and supportive therapeutic space where we can work together to explore challenges and develop and strategies to overcome them. Remember, you are not alone.
At Thrive West Tennessee Counseling, we are dedicated to providing holistic wellness, therapy, and medication prescription and management services that empower individuals on their journey to well-being and healing. Our team of compassionate and experienced professionals is committed to supporting you in achieving mental, emotional, and physical balance.
At Thrive West Tennessee Counseling, we are dedicated to providing holistic wellness, therapy, and medication prescription and management services that empower individuals on their journey to well-being and healing. Our team of compassionate and experienced professionals is committed to supporting you in achieving mental, emotional, and physical balance.
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
My ideal client is an individual navigating a transitional phase in life, such as young adulthood or midlife, grappling with anxiety, self-doubt, or a sense of stagnation. They seek therapy to uncover their potential and work through barriers that impede personal growth. Their needs revolve around building resilience, developing healthier coping mechanisms, and enhancing self-awareness. Their goals include reducing anxiety, improving self-esteem, and achieving a clearer sense of purpose and direction. They are motivated by a desire for a more fulfilling and balanced life, seeking tools to manage emotional challenges.
My ideal client is an individual navigating a transitional phase in life, such as young adulthood or midlife, grappling with anxiety, self-doubt, or a sense of stagnation. They seek therapy to uncover their potential and work through barriers that impede personal growth. Their needs revolve around building resilience, developing healthier coping mechanisms, and enhancing self-awareness. Their goals include reducing anxiety, improving self-esteem, and achieving a clearer sense of purpose and direction. They are motivated by a desire for a more fulfilling and balanced life, seeking tools to manage emotional challenges.
It can be difficult to navigate a world that so often doesn't feel like was built for you. In fact, many people experience this as trauma. I enjoy working with late-and-misdiagnosed Autism and ADHD, as well as helping with LGBTQIA+ related issues, and any person who may be struggling. I approach each session with a sense of curiosity and care for my clients. I believe in meeting people where they are and that means taking a holistic approach to therapy.
It can be difficult to navigate a world that so often doesn't feel like was built for you. In fact, many people experience this as trauma. I enjoy working with late-and-misdiagnosed Autism and ADHD, as well as helping with LGBTQIA+ related issues, and any person who may be struggling. I approach each session with a sense of curiosity and care for my clients. I believe in meeting people where they are and that means taking a holistic approach to therapy.
Book with me now by clicking on my website. I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
Book with me now by clicking on my website. I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
See more therapy options for 38305
How does your Therapist compare?
Number of Therapists in 38305
80+
Average cost per session
$120
Therapists in 38305 who prioritize treating:
| 84% | Anxiety |
| 81% | Depression |
| 69% | Self Esteem |
| 66% | Trauma and PTSD |
| 64% | Relationship Issues |
| 64% | Grief |
| 62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 97% | Aetna |
| 93% | Cigna and Evernorth |
| 83% | BlueCross and BlueShield |
How Therapists in 38305 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 38305?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


