Therapists in 38141
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
My ideal client is someone who feels the weight of life pressing in on them—maybe they are navigating anxiety, depression, anger, grief, or the overwhelming pressure of daily responsibilities. They may struggle with understanding their emotions, feel disconnected from themselves or others, or find it difficult to express what they truly feel. Deep down, they want relief, clarity, and a sense of stability. They want to feel heard without judgment, supported without condition, and guided without feeling powerless. Ultimately, they want to regain control of their lives and feel more like themselves again.
My ideal client is someone who feels the weight of life pressing in on them—maybe they are navigating anxiety, depression, anger, grief, or the overwhelming pressure of daily responsibilities. They may struggle with understanding their emotions, feel disconnected from themselves or others, or find it difficult to express what they truly feel. Deep down, they want relief, clarity, and a sense of stability. They want to feel heard without judgment, supported without condition, and guided without feeling powerless. Ultimately, they want to regain control of their lives and feel more like themselves again.
Do you feel stressed and overwhelmed? Are you walking around suffering in silence? Do you keep everything that's bothering you bottled up on the inside? Does your exterior self-appear to be strong but your interior self-feel weak? Are you showing up for everyone else but struggle to show up for yourself? Are you a worrier? Do you feel like you’re in this world alone? Are you ready to Exhale? If so, put yourself first and give yourself permission to unlearn some things that you have learned, get familiar with the unfamiliar, and get uncomfortable with being comfortable.
Do you feel stressed and overwhelmed? Are you walking around suffering in silence? Do you keep everything that's bothering you bottled up on the inside? Does your exterior self-appear to be strong but your interior self-feel weak? Are you showing up for everyone else but struggle to show up for yourself? Are you a worrier? Do you feel like you’re in this world alone? Are you ready to Exhale? If so, put yourself first and give yourself permission to unlearn some things that you have learned, get familiar with the unfamiliar, and get uncomfortable with being comfortable.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing therapeutic services to clients for over 5 years. I help younger and older adults overcome depression, decrease anxiety, eliminate stress, and develop new coping skills to utilize in their daily lives.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing therapeutic services to clients for over 5 years. I help younger and older adults overcome depression, decrease anxiety, eliminate stress, and develop new coping skills to utilize in their daily lives.
I offer a laid-back, compassionate space where you can show up exactly as you are. My approach is rooted in curiosity, humor, and honesty—because therapy should feel like a real conversation, not a cold process. I'm simply here to help you explore your story, knowing you're the expert on your own life. I tailor my approach to your unique needs, blending person-centered therapy with techniques from CBT and DBT to meet you where you are and help you move forward at your own pace. I am also trained in EMDR and can look into that as an option for treatment as well.
I offer a laid-back, compassionate space where you can show up exactly as you are. My approach is rooted in curiosity, humor, and honesty—because therapy should feel like a real conversation, not a cold process. I'm simply here to help you explore your story, knowing you're the expert on your own life. I tailor my approach to your unique needs, blending person-centered therapy with techniques from CBT and DBT to meet you where you are and help you move forward at your own pace. I am also trained in EMDR and can look into that as an option for treatment as well.
I’m Dawn Casey-Chiles, a clinical practitioner, assisting women, men, children and families to heal through various pathways. I offer a compassionate, trauma-informed approach that gently blends traditional therapy with holistic, mind-body practices to support emotional balance, self-awareness, and inner resilience. My goal is to create a safe, supportive space where you feel truly seen, heard, and empowered to reconnect with your strengths and move toward meaningful change.
I’m Dawn Casey-Chiles, a clinical practitioner, assisting women, men, children and families to heal through various pathways. I offer a compassionate, trauma-informed approach that gently blends traditional therapy with holistic, mind-body practices to support emotional balance, self-awareness, and inner resilience. My goal is to create a safe, supportive space where you feel truly seen, heard, and empowered to reconnect with your strengths and move toward meaningful change.
For over 20 years, I have worked with individuals, couples, parents, and families who have faced a series of unexpected and life-altering events that disrupted their plans and undermined their sense of peace, security, and connection. Many have described experiencing heightened anxiety, depression, withdrawal, irritability, and uncertainty about how to move forward. Through therapy, they gained greater clarity, emotional regulation, and resilience, allowing them to create meaningful changes in their lives.
For over 20 years, I have worked with individuals, couples, parents, and families who have faced a series of unexpected and life-altering events that disrupted their plans and undermined their sense of peace, security, and connection. Many have described experiencing heightened anxiety, depression, withdrawal, irritability, and uncertainty about how to move forward. Through therapy, they gained greater clarity, emotional regulation, and resilience, allowing them to create meaningful changes in their lives.
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My philosophy as a professional addictions and co-occurring specialist is to provide the best quality of service as possible for my clients. It is my belief that in order to effectively assist persons with their needs the services must be individualized based on proper assessment and a plan of treatment. This may require me to function as an advocate, role model, mentor, life coach or a motivator.
My philosophy as a professional addictions and co-occurring specialist is to provide the best quality of service as possible for my clients. It is my belief that in order to effectively assist persons with their needs the services must be individualized based on proper assessment and a plan of treatment. This may require me to function as an advocate, role model, mentor, life coach or a motivator.
Clients come to therapy for a variety of reasons. They may need help adjusting to a new job, transitioning to a new city, communicating with a family member, or building self-confidence. They want to do these things in a timely manner. They want to live a fulfilling life. Maybe nothing is going on currently and they want to explore past events.
Clients come to therapy for a variety of reasons. They may need help adjusting to a new job, transitioning to a new city, communicating with a family member, or building self-confidence. They want to do these things in a timely manner. They want to live a fulfilling life. Maybe nothing is going on currently and they want to explore past events.
Starting therapy is a big step, but it doesn’t have to feel overwhelming. I’m a temporarily licensed therapist with my Master’s in Clinical Mental Health Counseling, and I’m passionate about helping children, teens, young adults, and families navigate life’s challenges with clarity and confidence.
I have experience supporting clients in both inpatient and outpatient settings, and I work with individuals experiencing anxiety, depression, emotional regulation, life transitions, and intellectual and developmental disabilities, including autism. My goal is to provide a safe, supportive space where you feel seen, heard, and understood.
Starting therapy is a big step, but it doesn’t have to feel overwhelming. I’m a temporarily licensed therapist with my Master’s in Clinical Mental Health Counseling, and I’m passionate about helping children, teens, young adults, and families navigate life’s challenges with clarity and confidence.
I have experience supporting clients in both inpatient and outpatient settings, and I work with individuals experiencing anxiety, depression, emotional regulation, life transitions, and intellectual and developmental disabilities, including autism. My goal is to provide a safe, supportive space where you feel seen, heard, and understood.
I believe every child, teen, and young adult deserves a space where they feel understood, supported, and valued. My goal is to help clients build resilience, confidence, and the skills needed to navigate life's challenges while fostering meaningful growth and emotional well-being.
I believe every child, teen, and young adult deserves a space where they feel understood, supported, and valued. My goal is to help clients build resilience, confidence, and the skills needed to navigate life's challenges while fostering meaningful growth and emotional well-being.
Delta Autumn Consulting in Oxford, Mississippi provides evidence-based services for psychological difficulties. This profile is for Dr. Danielle Maack, who specializes in the treatment of psychological difficulties in adults and older adolescents. This includes general treatment for anxiety, depression, and adjustment issues as well as specialized techniques for more severe difficulties of emotion regulation (namely Dialectical Behavior Therapy, or DBT). Additionally, Dr. Maack is skilled in behavioral marriage therapy, a strongly scientific form of relationship repair/enhancement offered at very few other locations in Mississippi.
Delta Autumn Consulting in Oxford, Mississippi provides evidence-based services for psychological difficulties. This profile is for Dr. Danielle Maack, who specializes in the treatment of psychological difficulties in adults and older adolescents. This includes general treatment for anxiety, depression, and adjustment issues as well as specialized techniques for more severe difficulties of emotion regulation (namely Dialectical Behavior Therapy, or DBT). Additionally, Dr. Maack is skilled in behavioral marriage therapy, a strongly scientific form of relationship repair/enhancement offered at very few other locations in Mississippi.
You might be an individual or part of a couple feeling stuck in repeating patterns around communication, intimacy, or trust—whether in a long-term monogamous relationship, opening up a relationship, or navigating ethical non-monogamy or polyamory. Maybe you’re also carrying trauma, anxiety, or burnout from demanding roles such as first responder or military service. You want a nonjudgmental space to untangle patterns, feel more secure in yourself, and build relationships that feel honest, connected, and sustainable.
You might be an individual or part of a couple feeling stuck in repeating patterns around communication, intimacy, or trust—whether in a long-term monogamous relationship, opening up a relationship, or navigating ethical non-monogamy or polyamory. Maybe you’re also carrying trauma, anxiety, or burnout from demanding roles such as first responder or military service. You want a nonjudgmental space to untangle patterns, feel more secure in yourself, and build relationships that feel honest, connected, and sustainable.
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
Life happens, and sometimes we find it difficult to cope. We may be in a transition in life, or struggling with low self-esteem, anxiety, depression, anger, perfectionism, loneliness, stress, negative thoughts, and co-dependency. Unresolved experiences/childhood traumas can surface in self-defeating or destructive behaviors. I am here to support you in gaining insights and learning coping skills/strategies that could help you manage the emotional and psychological challenges.
Life happens, and sometimes we find it difficult to cope. We may be in a transition in life, or struggling with low self-esteem, anxiety, depression, anger, perfectionism, loneliness, stress, negative thoughts, and co-dependency. Unresolved experiences/childhood traumas can surface in self-defeating or destructive behaviors. I am here to support you in gaining insights and learning coping skills/strategies that could help you manage the emotional and psychological challenges.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
As a therapist I strive to provide a safe and nurturing space where you feel free to explore what it means to be you and navigate life’s struggles without judgement. Therapy brings us to some of our most vulnerable moments, and I make it my mission for you to feel heard, validated, and free to discover, maybe for the first time or perhaps again, who you are or who you’d like to become. I help clients navigate ways to improve their lives while also treating trauma-related issues, grief, relational and interpersonal challenges, family of origin issues, depression, and anxiety.
As a therapist I strive to provide a safe and nurturing space where you feel free to explore what it means to be you and navigate life’s struggles without judgement. Therapy brings us to some of our most vulnerable moments, and I make it my mission for you to feel heard, validated, and free to discover, maybe for the first time or perhaps again, who you are or who you’d like to become. I help clients navigate ways to improve their lives while also treating trauma-related issues, grief, relational and interpersonal challenges, family of origin issues, depression, and anxiety.
Welcome to Soteria Counseling PLLC, a sanctuary for mental wellness, healing, and personal preservation. We provide expert, compassionate therapy designed to help you break through emotional barriers and cultivate a life of peace. Whether you are healing from the past or navigating the present, we offer the secure ground you need to transform.
Welcome to Soteria Counseling PLLC, a sanctuary for mental wellness, healing, and personal preservation. We provide expert, compassionate therapy designed to help you break through emotional barriers and cultivate a life of peace. Whether you are healing from the past or navigating the present, we offer the secure ground you need to transform.
I’m Susan Bell, a licensed clinical social worker with over 30 years of experience. Throughout my career, I’ve been dedicated to creating a safe, supportive environment where clients feel heard, understood, and empowered.
Thank you for considering me as your therapist. I am honored to walk alongside individuals who are ready to make meaningful changes and explore new possibilities for growth.
I’m Susan Bell, a licensed clinical social worker with over 30 years of experience. Throughout my career, I’ve been dedicated to creating a safe, supportive environment where clients feel heard, understood, and empowered.
Thank you for considering me as your therapist. I am honored to walk alongside individuals who are ready to make meaningful changes and explore new possibilities for growth.
Do you feel like you're in constant conflict with your spouse, a friend, or family member? Is it hard to express what you want in relationships, and you feel like you keep getting stuck? Relationships, whether with partners, children, family members, or friends, are often the source of our greatest joys and most painful heartaches. You want to enjoy your time with your favorite people. The first step is to understand and cope with your own needs and emotions so that you can learn to clearly express them to your loved ones and feel understood.
Do you feel like you're in constant conflict with your spouse, a friend, or family member? Is it hard to express what you want in relationships, and you feel like you keep getting stuck? Relationships, whether with partners, children, family members, or friends, are often the source of our greatest joys and most painful heartaches. You want to enjoy your time with your favorite people. The first step is to understand and cope with your own needs and emotions so that you can learn to clearly express them to your loved ones and feel understood.
See more therapy options for 38141
How does your Therapist compare?
Number of Therapists in 38141
< 10
Therapists in 38141 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 71% | Stress |
| 57% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | Cigna and Evernorth |
| 57% | BlueCross and BlueShield |
How Therapists in 38141 see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 38141?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

