Therapists in 38136
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
More Therapists Nearby
Now offering in person sessions!
Life can feel unbearably heavy...whether it’s anxiety, depression, trauma, OCD, substance use, chronic pain, or the constant pressure to keep everyone else happy in the process of experiencing these hardships..you don’t have to carry it alone! My clients come to therapy wanting to feel more grounded in their bodies, more confident in their choices, and more hopeful about the future. I affirm queerness, disability, and cultural identity, holding space for both personal and political realities.. Together, we’ll move from just surviving toward living with clarity, connection, and self-trust.
Now offering in person sessions!
Life can feel unbearably heavy...whether it’s anxiety, depression, trauma, OCD, substance use, chronic pain, or the constant pressure to keep everyone else happy in the process of experiencing these hardships..you don’t have to carry it alone! My clients come to therapy wanting to feel more grounded in their bodies, more confident in their choices, and more hopeful about the future. I affirm queerness, disability, and cultural identity, holding space for both personal and political realities.. Together, we’ll move from just surviving toward living with clarity, connection, and self-trust.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
Zephyr Care specializes in neurodiversity-affirming testing for autism, ADHD, and mental health for adults and kids. We can see people in TN and most other states. We can also help with accommodations for standardized tests, pre-employment evaluations, and most other testing needs. Our evaluations are comprehensive and consider all possible mental health diagnoses - this is what sets our evaluations apart from others who offer psychological testing testing! We also offer ADHD coaching in TN. Testing is available virtually and in Nashville and Murfreesboro, TN.
Zephyr Care specializes in neurodiversity-affirming testing for autism, ADHD, and mental health for adults and kids. We can see people in TN and most other states. We can also help with accommodations for standardized tests, pre-employment evaluations, and most other testing needs. Our evaluations are comprehensive and consider all possible mental health diagnoses - this is what sets our evaluations apart from others who offer psychological testing testing! We also offer ADHD coaching in TN. Testing is available virtually and in Nashville and Murfreesboro, TN.
Melani Meacham is a provisionally licensed counselor who earned her Master’s in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. Melani is committed to providing compassionate, evidence-based care to individuals and families navigating the impact of trauma, grief, loss, and neurodiversity. She has completed specialized training in Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences and improve daily functioning.
Melani Meacham is a provisionally licensed counselor who earned her Master’s in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. Melani is committed to providing compassionate, evidence-based care to individuals and families navigating the impact of trauma, grief, loss, and neurodiversity. She has completed specialized training in Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences and improve daily functioning.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
I work best with clients who are motivated to make meaningful change in their lives. I have a particular interest in supporting individuals experiencing OCD, anxiety, PTSD, and depression. My approach is integrative, drawing from a variety of evidence-based modalities, with a primary focus on cognitive behavioral therapy and related techniques within that framework
I work best with clients who are motivated to make meaningful change in their lives. I have a particular interest in supporting individuals experiencing OCD, anxiety, PTSD, and depression. My approach is integrative, drawing from a variety of evidence-based modalities, with a primary focus on cognitive behavioral therapy and related techniques within that framework
I am a licensed clinician with several years of experience providing individual, couples, and family therapy. I specialize in anxiety, depression, trauma, relationship issues and addictions, using evidence-based approaches like CBT, DBT and other approaches to support clients in achieving meaningful change.
I am a licensed clinician with several years of experience providing individual, couples, and family therapy. I specialize in anxiety, depression, trauma, relationship issues and addictions, using evidence-based approaches like CBT, DBT and other approaches to support clients in achieving meaningful change.
I have worked in a variety of clinical settings, including the departments of Behavioral Health, Psychiatry, Family Medicine and Addiction Medicine. I am contracted with The Counseling Team International, offering therapeutic services to DEA agents based in Tennessee. I work with people who desire healing from trauma, addiction, and relational conflict.
I have worked in a variety of clinical settings, including the departments of Behavioral Health, Psychiatry, Family Medicine and Addiction Medicine. I am contracted with The Counseling Team International, offering therapeutic services to DEA agents based in Tennessee. I work with people who desire healing from trauma, addiction, and relational conflict.
Todays world is often stressful, overwhelming and difficult to manage. Adults, adolescents and children face many stressors and often need a safe place to talk and work through the difficult time in their life. Counseling at Journey To New Beginnings helps children, adolescents and adults reach the happiness and success they deserve and desire. Client success is our main goal. At Journey To New Beginnings, our mission is to assist individuals, couples and families in transforming their lives and creating new beginnings.
Todays world is often stressful, overwhelming and difficult to manage. Adults, adolescents and children face many stressors and often need a safe place to talk and work through the difficult time in their life. Counseling at Journey To New Beginnings helps children, adolescents and adults reach the happiness and success they deserve and desire. Client success is our main goal. At Journey To New Beginnings, our mission is to assist individuals, couples and families in transforming their lives and creating new beginnings.
Life happens, and sometimes we find it difficult to cope. We may be in a transition in life, or struggling with low self-esteem, anxiety, depression, anger, perfectionism, loneliness, stress, negative thoughts, and co-dependency. Unresolved experiences/childhood traumas can surface in self-defeating or destructive behaviors. I am here to support you in gaining insights and learning coping skills/strategies that could help you manage the emotional and psychological challenges.
Life happens, and sometimes we find it difficult to cope. We may be in a transition in life, or struggling with low self-esteem, anxiety, depression, anger, perfectionism, loneliness, stress, negative thoughts, and co-dependency. Unresolved experiences/childhood traumas can surface in self-defeating or destructive behaviors. I am here to support you in gaining insights and learning coping skills/strategies that could help you manage the emotional and psychological challenges.
It has been my life-long calling to help others on their journey towards becoming who they were created to be. I understand the impact of trauma on a person’s life; the things done or said to us by others can be a barrier to growing into and becoming our best selves. I have spent decades, locally and abroad, working with individuals and families in under-resourced areas. It is my desire for people to see themselves as more than the sum of their life circumstances and past hurts. I endeavor to provide a safe space where life issues can be worked through and individuals can find freedom and healing.
It has been my life-long calling to help others on their journey towards becoming who they were created to be. I understand the impact of trauma on a person’s life; the things done or said to us by others can be a barrier to growing into and becoming our best selves. I have spent decades, locally and abroad, working with individuals and families in under-resourced areas. It is my desire for people to see themselves as more than the sum of their life circumstances and past hurts. I endeavor to provide a safe space where life issues can be worked through and individuals can find freedom and healing.
I’m Karen Roy, a Licensed Clinical Social Worker with over 25ears of experience walking alongside individuals through life’s most difficult seasons. My clients often tell me they feel safe and fully seen in our work together. That sense of acceptance and empathy is at the core of how I practice—I hold space for every part of your story, without judgment. Whether you’re navigating grief, trauma, identity shifts, or daily stressors, I strive to create a therapeutic environment where you feel grounded, supported, and empowered to grow.
I’m Karen Roy, a Licensed Clinical Social Worker with over 25ears of experience walking alongside individuals through life’s most difficult seasons. My clients often tell me they feel safe and fully seen in our work together. That sense of acceptance and empathy is at the core of how I practice—I hold space for every part of your story, without judgment. Whether you’re navigating grief, trauma, identity shifts, or daily stressors, I strive to create a therapeutic environment where you feel grounded, supported, and empowered to grow.
Clients come to therapy for a variety of reasons. They may need help adjusting to a new job, transitioning to a new city, communicating with a family member, or building self-confidence. They want to do these things in a timely manner. They want to live a fulfilling life. Maybe nothing is going on currently and they want to explore past events.
Clients come to therapy for a variety of reasons. They may need help adjusting to a new job, transitioning to a new city, communicating with a family member, or building self-confidence. They want to do these things in a timely manner. They want to live a fulfilling life. Maybe nothing is going on currently and they want to explore past events.
At the core of my therapeutic approach lies an integrative methodology, blending various therapeutic techniques to craft personalized treatment plans tailored to your unique needs. I specialize in addressing anxiety, depression, sports psychology, academic and career guidance, and navigating life transitions, and I'm adept at tackling the distinctive challenges you may encounter on your personal and professional journey. I'm dedicated to fostering a comprehensive and holistic approach to your mental well-being. I understand the profound impact of significant life changes and the intricacies that accompany such transitions.
At the core of my therapeutic approach lies an integrative methodology, blending various therapeutic techniques to craft personalized treatment plans tailored to your unique needs. I specialize in addressing anxiety, depression, sports psychology, academic and career guidance, and navigating life transitions, and I'm adept at tackling the distinctive challenges you may encounter on your personal and professional journey. I'm dedicated to fostering a comprehensive and holistic approach to your mental well-being. I understand the profound impact of significant life changes and the intricacies that accompany such transitions.
Life is hard, and often we fall into patterns of the past that do not currently serve us. Never underestimate your potential for growth and for renewal!
Life is hard, and often we fall into patterns of the past that do not currently serve us. Never underestimate your potential for growth and for renewal!
I believe therapy should be a space where you feel truly seen—not as a list of struggles or symptoms, but as a whole person with strength, resilience, and the capacity for growth. My approach is person-centered, so you set the pace, and I meet you where you are with warmth, honesty, and support in the moment.
Healing isn’t about “fixing” you; it’s about understanding yourself, challenging what no longer serves you, and finding new ways to move forward. I offer both gentle and honest challenges to help you break unhelpful patterns, build self-trust, and step into your full potential. You are more than your limitations.
I believe therapy should be a space where you feel truly seen—not as a list of struggles or symptoms, but as a whole person with strength, resilience, and the capacity for growth. My approach is person-centered, so you set the pace, and I meet you where you are with warmth, honesty, and support in the moment.
Healing isn’t about “fixing” you; it’s about understanding yourself, challenging what no longer serves you, and finding new ways to move forward. I offer both gentle and honest challenges to help you break unhelpful patterns, build self-trust, and step into your full potential. You are more than your limitations.
I work with individuals and partnerships who are neurodivergent (ASD, ADHD) those in “alternative” relationship structures (LGBTQIA+, ENM, poly, open, swinging, kink), those who have experienced trauma, struggle with depression or anxiety, are hoping to do some self-exploration (sexual, gender, career, religious, etc.), or are looking for a change. Because every person is unique, your needs and desires will also be unique. I approach my work through a trauma-informed lens, using evidence-based practices that find a balance between thinking and feeling and emphasize the importance of connection, experience and safety.
I work with individuals and partnerships who are neurodivergent (ASD, ADHD) those in “alternative” relationship structures (LGBTQIA+, ENM, poly, open, swinging, kink), those who have experienced trauma, struggle with depression or anxiety, are hoping to do some self-exploration (sexual, gender, career, religious, etc.), or are looking for a change. Because every person is unique, your needs and desires will also be unique. I approach my work through a trauma-informed lens, using evidence-based practices that find a balance between thinking and feeling and emphasize the importance of connection, experience and safety.
Feeling anxious, stressed, or just riding the mood swing rollercoaster? You don’t have to do it alone—I’ve got tools to help you feel more balanced and in control! I work with people of all ages. Think of me as your partner in creating calm, confidence, and positive change—in a totally judgment-free zone. Ready to crush those goals? Let’s go!
Feeling anxious, stressed, or just riding the mood swing rollercoaster? You don’t have to do it alone—I’ve got tools to help you feel more balanced and in control! I work with people of all ages. Think of me as your partner in creating calm, confidence, and positive change—in a totally judgment-free zone. Ready to crush those goals? Let’s go!
How does your Therapist compare?
Number of Therapists in 38136
< 10
Therapists in 38136 who prioritize treating:
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Infertility |
| 100% | Grief |
| 100% | Obsessive-Compulsive (OCD) |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 100% | Magellan |
How Therapists in 38136 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 38136?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.