Therapists in 38127

Photo of Crystal Louise Woods, Pre-Licensed Professional, MS
Crystal Louise Woods
Pre-Licensed Professional, MS
Memphis, TN 38127
Life is something we can only control to a certain degree. Isn't that the part we hate? If you are struggling to reach fulfillment and goals in your life, due to anxiety, stress, trauma, parenting concerns, or simply challenging life turns, it's time to get therapy started and gain the outcomes you desire. Your story doesn't have to continue with hope deferred. Hope is not just around you, hope is yours.
Life is something we can only control to a certain degree. Isn't that the part we hate? If you are struggling to reach fulfillment and goals in your life, due to anxiety, stress, trauma, parenting concerns, or simply challenging life turns, it's time to get therapy started and gain the outcomes you desire. Your story doesn't have to continue with hope deferred. Hope is not just around you, hope is yours.
(901) 665-3008 View (901) 665-3008
Photo of Shalanda Rose-Snearley, Clinical Social Work/Therapist, LCSW
Shalanda Rose-Snearley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I believe in the power of healing and personal growth. My goal is to provide a safe, supportive environment where individuals can explore their thoughts, emotions and experiences. Whether you're facing challenges in relationships, navigating life's transitions, or seeking to understand yourself better, I am here for you!
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I believe in the power of healing and personal growth. My goal is to provide a safe, supportive environment where individuals can explore their thoughts, emotions and experiences. Whether you're facing challenges in relationships, navigating life's transitions, or seeking to understand yourself better, I am here for you!
(901) 445-7097 View (901) 445-7097

More Therapists Nearby

Photo of Lauren Ashley, Licensed Professional Counselor, LPC, MHSP
Lauren Ashley
Licensed Professional Counselor, LPC, MHSP
1 Endorsed
Collierville, TN 38017
Not accepting new clients
Specifically, Lauren has experience working with emotional and behavioral problems, communication/family relational problems, and mood concerns with both adult and adolescent populations. Lauren also has experience working with mood disorders (such as anxiety), grief/loss, emerging adults and phase of life issues related to the school/job transition experience, attachment issues, survivors of abuse/trauma, and common phase of life concerns.
Specifically, Lauren has experience working with emotional and behavioral problems, communication/family relational problems, and mood concerns with both adult and adolescent populations. Lauren also has experience working with mood disorders (such as anxiety), grief/loss, emerging adults and phase of life issues related to the school/job transition experience, attachment issues, survivors of abuse/trauma, and common phase of life concerns.
(901) 295-2870 View (901) 295-2870
Photo of Grace M Halliday, Pre-Licensed Professional, NCC, LPC-T, CCTP, CAIP
Grace M Halliday
Pre-Licensed Professional, NCC, LPC-T, CCTP, CAIP
5 Endorsed
Cordova, TN 38018
So many of us struggle with depression, anxiety, religious wounds, sexual assault, and relationship difficulties that are rooted in trauma. If life feels like too much or you feel trapped without a clear way out, know that you don’t have to struggle alone. Together, we can uncover hope and move toward a brighter and more meaningful future. In counseling, you'll find clarity, peace, and a renewed sense of connection with yourself, others, and the world around you.
So many of us struggle with depression, anxiety, religious wounds, sexual assault, and relationship difficulties that are rooted in trauma. If life feels like too much or you feel trapped without a clear way out, know that you don’t have to struggle alone. Together, we can uncover hope and move toward a brighter and more meaningful future. In counseling, you'll find clarity, peace, and a renewed sense of connection with yourself, others, and the world around you.
(901) 660-2253 View (901) 660-2253
Photo of Matthew Glen Peifer, Pre-Licensed Professional, MS
Matthew Glen Peifer
Pre-Licensed Professional, MS
2 Endorsed
Cordova, TN 38018
My ideal client is any individual or couple who is navigating significant life transitions. Whether you are experiencing the pain of a divorce, the uncertainty of a new job or the loss of one, or the deep grief of losing a loved one, I am here to support you. You may find yourself grappling with existential questions, searching for meaning and understanding in the midst of life’s challenges. Together, we can build a bridge that connects these profound questions with your everyday experiences, helping you find clarity and a renewed sense of purpose.
My ideal client is any individual or couple who is navigating significant life transitions. Whether you are experiencing the pain of a divorce, the uncertainty of a new job or the loss of one, or the deep grief of losing a loved one, I am here to support you. You may find yourself grappling with existential questions, searching for meaning and understanding in the midst of life’s challenges. Together, we can build a bridge that connects these profound questions with your everyday experiences, helping you find clarity and a renewed sense of purpose.
(901) 675-5972 View (901) 675-5972
Photo of Jasmine A Sullivan, Clinical Social Work/Therapist, LMSW
Jasmine A Sullivan
Clinical Social Work/Therapist, LMSW
1 Endorsed
Memphis, TN 38117
Sometimes life just gets overwhelming. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
Sometimes life just gets overwhelming. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
View
Photo of Sherry Bougard - Mamaya Health- Sherry Bougard, Clinical Social Work/Therapist, LCSW
Mamaya Health- Sherry Bougard
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I’m a Licensed Clinical Social Worker with advanced training in perinatal mental health, dedicated to supporting women through trauma, catastrophic medical conditions, depression, anxiety, grief, loss, and life transitions. I specialize in helping women navigate pregnancy, postpartum, menopause, and fertility challenges. Using evidence-based approaches like CBT, DBT, and trauma-focused care, I’ll help you build resilience, reduce anxiety, and regain confidence. Let’s work together to foster healing and growth. Reach out today!
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I’m a Licensed Clinical Social Worker with advanced training in perinatal mental health, dedicated to supporting women through trauma, catastrophic medical conditions, depression, anxiety, grief, loss, and life transitions. I specialize in helping women navigate pregnancy, postpartum, menopause, and fertility challenges. Using evidence-based approaches like CBT, DBT, and trauma-focused care, I’ll help you build resilience, reduce anxiety, and regain confidence. Let’s work together to foster healing and growth. Reach out today!
(901) 460-6165 View (901) 460-6165
Photo of Dr. Naricia Futrell, Clinical Social Work/Therapist, DSW, LCSW, TCYM-C
Dr. Naricia Futrell
Clinical Social Work/Therapist, DSW, LCSW, TCYM-C
10 Endorsed
Memphis, TN 38117
Hi! My name is Dr. NaRicia Futrell I am a psychotherapist/licensed clinical social worker who has been practicing as a therapist for greater than 15 yrs. I currently hold a doctorate in social work and hold an LCSW in TN, MS AR, and TX and am certified in the trauma conscious yoga method. In assisting individuals we at Gihon, utilize wholistic approaches while working to empower individuals to find and utilize their own strengths in working through problems and managing their emotions. Also, check out my book Red Flag Diaries on Amazon or at Barnes and Noble and learn about attachment styles and intimacy.
Hi! My name is Dr. NaRicia Futrell I am a psychotherapist/licensed clinical social worker who has been practicing as a therapist for greater than 15 yrs. I currently hold a doctorate in social work and hold an LCSW in TN, MS AR, and TX and am certified in the trauma conscious yoga method. In assisting individuals we at Gihon, utilize wholistic approaches while working to empower individuals to find and utilize their own strengths in working through problems and managing their emotions. Also, check out my book Red Flag Diaries on Amazon or at Barnes and Noble and learn about attachment styles and intimacy.
(901) 209-5381 View (901) 209-5381
Photo of Paul M Hambrick - Paul Hambrick Online Telehealth Counseling, Licensed Professional Counselor, M Ed, MAC, SEP
Paul Hambrick Online Telehealth Counseling
Licensed Professional Counselor, M Ed, MAC, SEP
Eads, TN 38028
TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
(901) 244-4512 View (901) 244-4512
Photo of Ray A Turner, Psychologist, PsyD, ABPP
Ray A Turner
Psychologist, PsyD, ABPP
2 Endorsed
Memphis, TN 38117
Not accepting new clients
I have been a mental health professional for almost 40 years in a variety of settings. My experience includes service in three community mental health centers in Tennessee and Arkansas, a State Hospital internship and four years as a Staff Psychologist with the Arkansas Department of Correction. I have seen clients from a wide-range of settings with a wide-range of challenging problems. My primary focus is providing assistance to those experiencing emotional disturbances which have become overwhelming to the extent of threatening, or actually damaging the quality of the person's life.
I have been a mental health professional for almost 40 years in a variety of settings. My experience includes service in three community mental health centers in Tennessee and Arkansas, a State Hospital internship and four years as a Staff Psychologist with the Arkansas Department of Correction. I have seen clients from a wide-range of settings with a wide-range of challenging problems. My primary focus is providing assistance to those experiencing emotional disturbances which have become overwhelming to the extent of threatening, or actually damaging the quality of the person's life.
(901) 730-5699 View (901) 730-5699
Photo of Cathy Blake, Licensed Professional Counselor, LPC, MHSP
Cathy Blake
Licensed Professional Counselor, LPC, MHSP
1 Endorsed
Serves Area
Accepting New In-Person and Virtual Clients: Are you struggling with being your own personal bully, putting yourself down with constant criticism? Do you wish you could find peace and treat yourself with the kindness that you so easily bestow upon others? Do you struggle with emotions that feel overwhelming or out of control? Or maybe you have been avoiding your emotions all together. Do you attempt to control your body and/or food, socially isolate, self-harm or experience emotional outburst? You have been trying to break free from these patterns but feel stuck or even controlled.
Accepting New In-Person and Virtual Clients: Are you struggling with being your own personal bully, putting yourself down with constant criticism? Do you wish you could find peace and treat yourself with the kindness that you so easily bestow upon others? Do you struggle with emotions that feel overwhelming or out of control? Or maybe you have been avoiding your emotions all together. Do you attempt to control your body and/or food, socially isolate, self-harm or experience emotional outburst? You have been trying to break free from these patterns but feel stuck or even controlled.
(423) 343-5574 View (423) 343-5574
Photo of Natalie E Coss, Pre-Licensed Professional, MA
Natalie E Coss
Pre-Licensed Professional, MA
Bartlett, TN 38134
Natalie Coss holds a Master of Arts in Clinical Mental Health Counseling with an emphasis in marriage and family therapy from Colorado Christian University and is a member of the Chi Sigma Iota Honor Society. With an undergraduate degree in Modern Music Ministry, Natalie utilizes 15 plus years of experience in creativity, international involvement, and ministry leadership roles to integrate faith and spirituality with evidence-based counseling. Natalie seeks to walk alongside clients while fostering connection, hope, purpose, and health with a holistic approach including biological, psychological, social, and spiritual aspects.
Natalie Coss holds a Master of Arts in Clinical Mental Health Counseling with an emphasis in marriage and family therapy from Colorado Christian University and is a member of the Chi Sigma Iota Honor Society. With an undergraduate degree in Modern Music Ministry, Natalie utilizes 15 plus years of experience in creativity, international involvement, and ministry leadership roles to integrate faith and spirituality with evidence-based counseling. Natalie seeks to walk alongside clients while fostering connection, hope, purpose, and health with a holistic approach including biological, psychological, social, and spiritual aspects.
(901) 675-6180 View (901) 675-6180
Photo of Kevin L. Wells, Marriage & Family Therapist, LMFT, EMDR
Kevin L. Wells
Marriage & Family Therapist, LMFT, EMDR
4 Endorsed
Online Only
The power of your challenges is temporary, and you don't have to face unwanted emotions alone. It's essential to address any hurt, shame, guilt, depression, or anxiety you might be experiencing. Life can be tough, and it's okay to take a step back and take care of yourself. Just like a boxer relies on a corner-man for guidance between rounds, I'm here to support you and help you prepare for the next phase in life, marriage, relationships, career, and finding your happiness. Some rounds may be more demanding than others, but together, we won't back down in the fight for your improved well-being!
The power of your challenges is temporary, and you don't have to face unwanted emotions alone. It's essential to address any hurt, shame, guilt, depression, or anxiety you might be experiencing. Life can be tough, and it's okay to take a step back and take care of yourself. Just like a boxer relies on a corner-man for guidance between rounds, I'm here to support you and help you prepare for the next phase in life, marriage, relationships, career, and finding your happiness. Some rounds may be more demanding than others, but together, we won't back down in the fight for your improved well-being!
(901) 808-8166 View (901) 808-8166
Photo of Creshaunda T Lynn, Clinical Social Work/Therapist, LCSW
Creshaunda T Lynn
Clinical Social Work/Therapist, LCSW
1 Endorsed
Cordova, TN 38018
I have experience working with adults who are struggling with depression, opioid addiction, anxiety, psychosis, substance abuse, perinatal mental health, self-esteem, self-care, gender dysmorphia, ADHD, and a host of other conditions. I continuously work on cultural competence and have experience working with clients from various cultures, backgrounds, ethnicities, and belief systems. My passion for mental health stems from her belief that everyone wants to be comfortable in their skin. I hope to help guide and encourage people to be their most authentic selves so they can not just live and survive, but thrive and become whole.
I have experience working with adults who are struggling with depression, opioid addiction, anxiety, psychosis, substance abuse, perinatal mental health, self-esteem, self-care, gender dysmorphia, ADHD, and a host of other conditions. I continuously work on cultural competence and have experience working with clients from various cultures, backgrounds, ethnicities, and belief systems. My passion for mental health stems from her belief that everyone wants to be comfortable in their skin. I hope to help guide and encourage people to be their most authentic selves so they can not just live and survive, but thrive and become whole.
(901) 445-9530 View (901) 445-9530
Photo of Melissa Herb, Clinical Social Work/Therapist, LCSW
Melissa Herb
Clinical Social Work/Therapist, LCSW
Online Only
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.
(865) 813-8401 View (865) 813-8401
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, Licensed Professional Counselor, PhD, MDiv, LPC
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Online Only
Virtual only! I live in TX. I authored two books that I use: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions and I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage Both are available on my website. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives.
Virtual only! I live in TX. I authored two books that I use: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions and I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage Both are available on my website. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives.
(901) 499-3505 View (901) 499-3505
Photo of Erica Dawkins - Esteem Counseling and Wellness Center, LLC, Licensed Professional Counselor, LPCMHSP
Esteem Counseling and Wellness Center, LLC
Licensed Professional Counselor, LPCMHSP
Memphis, TN 38125
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
View
Photo of Twinette Brown, Pre-Licensed Professional, CPD, CD, LMSW
Twinette Brown
Pre-Licensed Professional, CPD, CD, LMSW
1 Endorsed
Online Only
As a Social Worker providing over 20 years of service (15 therapeutic), I have a found as a mother of 3, I am drawn to assisting mothers and families processing their feelings, emotions and complexities of life through movement, connection and GSD (get stuff done). In session we will focus on identifying root causes and finding ways to work through being "over it" without compromising who you are and who you aspire to become.
As a Social Worker providing over 20 years of service (15 therapeutic), I have a found as a mother of 3, I am drawn to assisting mothers and families processing their feelings, emotions and complexities of life through movement, connection and GSD (get stuff done). In session we will focus on identifying root causes and finding ways to work through being "over it" without compromising who you are and who you aspire to become.
(629) 289-0067 View (629) 289-0067
Photo of Kevin Lucas Ledford, Counselor, MS, NCC, LADAC 2
Kevin Lucas Ledford
Counselor, MS, NCC, LADAC 2
3 Endorsed
Online Only
My name is Luke, and I specialize in cognitive behavioral therapy with a person-centered approach, with a focus on individuals struggling with addiction. Holding a master's degree in Clinical Mental Health Counseling from the University of Memphis, I am dedicated to supporting clients on their journey toward healing and self-discovery. I strongly believe in understanding each client as a unique individual, which allows me to tailor my therapeutic techniques to meet their specific needs.
My name is Luke, and I specialize in cognitive behavioral therapy with a person-centered approach, with a focus on individuals struggling with addiction. Holding a master's degree in Clinical Mental Health Counseling from the University of Memphis, I am dedicated to supporting clients on their journey toward healing and self-discovery. I strongly believe in understanding each client as a unique individual, which allows me to tailor my therapeutic techniques to meet their specific needs.
(901) 657-2249 View (901) 657-2249
Photo of Kenneth Williams - Relationships 911, Licensed Professional Counselor, LPC, MHSP
Kenneth Williams - Relationships 911
Licensed Professional Counselor, LPC, MHSP
Serves Area
Building the life you want to live often seems difficult. Either, we are unsure what the next step is or have difficulties taking the next step. Therapy can help you develop and work toward your life's goals. Using your deeply held values can assist you in developing a life map to guide you toward the life you want to live.
Building the life you want to live often seems difficult. Either, we are unsure what the next step is or have difficulties taking the next step. Therapy can help you develop and work toward your life's goals. Using your deeply held values can assist you in developing a life map to guide you toward the life you want to live.
(865) 421-9770 View (865) 421-9770

How does your Therapist compare?

Number of Therapists in 38127

< 10

Therapists in 38127 who prioritize treating:

50% Relationship Issues
50% Depression
50% Anxiety
50% Domestic Abuse
50% Grief
50% Spirituality
50% Trauma and PTSD

Average years in practice

5 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 38127 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 38127?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.