Therapists in 38120

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers & their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers & their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.

Hailey Brown
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 38120
Not accepting new clients
Hello! My name is Hailey. I have a passion for empowering clients in self-discovery and healing. My goal for the counseling experience is to develop a safe, nonjudgmental space for clients to find clarity in life’s challenging and uncertain times. The majority of my practice focuses on anxiety, depression, trauma, ADHD management, self-esteem, self-identity, life transitions, and stress.
Hello! My name is Hailey. I have a passion for empowering clients in self-discovery and healing. My goal for the counseling experience is to develop a safe, nonjudgmental space for clients to find clarity in life’s challenging and uncertain times. The majority of my practice focuses on anxiety, depression, trauma, ADHD management, self-esteem, self-identity, life transitions, and stress.

Shara Danziger
Pre-Licensed Professional, LPC (T), PLPC
Verified Verified
1 Endorsed
Memphis, TN 38120
I work with couples and families. What they all have in common is a feeling of why is this happening to me? What do I do now? Is everyone doing better than I am? Is everyone managing so much easier than we are? Why is my marriage so difficult? Is parenting this hard for everyone? I know that life can be complicated, and it does not come with a manual. My goal is to work with clients to face and navigate their life so that they can gain perspective and grow. My love is working with clients so they can move through this world in such a way that they can be strong mentally and in healthy families and relationships.
I work with couples and families. What they all have in common is a feeling of why is this happening to me? What do I do now? Is everyone doing better than I am? Is everyone managing so much easier than we are? Why is my marriage so difficult? Is parenting this hard for everyone? I know that life can be complicated, and it does not come with a manual. My goal is to work with clients to face and navigate their life so that they can gain perspective and grow. My love is working with clients so they can move through this world in such a way that they can be strong mentally and in healthy families and relationships.

I strive to maintain a warm and safe environment for my clients, helping them feel connected and validated. Starting therapy can seem overwhelming, but I am here to support you throughout this process. We will work to determine what your goals are and how you can get there. I work well with people wanting to heal their past traumas that continue to impact their daily life. I also utilize my own Christian faith to counsel clients that are interested in exploring their own relationship with God and processing religious trauma in a safe and nonjudgmental way.
I strive to maintain a warm and safe environment for my clients, helping them feel connected and validated. Starting therapy can seem overwhelming, but I am here to support you throughout this process. We will work to determine what your goals are and how you can get there. I work well with people wanting to heal their past traumas that continue to impact their daily life. I also utilize my own Christian faith to counsel clients that are interested in exploring their own relationship with God and processing religious trauma in a safe and nonjudgmental way.

Shaynna Wakes
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Memphis, TN 38120
Adulthood comes with many changes along the road. Sometimes, we are in need of someone to help walk by our side and help us make sense of things. Depression, anxiety, marital issues, and grief are just a few things life throws at us to further complicate the process of life - but you do not have to sit in it forever. This will require work, from both the client and the therapist.
Adulthood comes with many changes along the road. Sometimes, we are in need of someone to help walk by our side and help us make sense of things. Depression, anxiety, marital issues, and grief are just a few things life throws at us to further complicate the process of life - but you do not have to sit in it forever. This will require work, from both the client and the therapist.

Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.
Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.

With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling, family counseling, group counseling, and career counseling.
With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling, family counseling, group counseling, and career counseling.

Mary Peyton Bell
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Memphis, TN 38120
Not accepting new clients
I am a licensed master of social work with over two years of experience working with children, adolescents, and adults with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various other mood and behavioral disorders. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space free of judgment where individuals can process, grow, and improve their mental and emotional well-being.
I am a licensed master of social work with over two years of experience working with children, adolescents, and adults with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various other mood and behavioral disorders. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space free of judgment where individuals can process, grow, and improve their mental and emotional well-being.

I like to be gentle yet direct. I am honest and straightforward with clients. I will make conversation light when appropriate and also allow you to delve into your adversities without judgment. It is important to have a deep level of rapport and a good therapeutic alliance with the client. Using a tailored approach allows me to create a plan designed for each client.
I like to be gentle yet direct. I am honest and straightforward with clients. I will make conversation light when appropriate and also allow you to delve into your adversities without judgment. It is important to have a deep level of rapport and a good therapeutic alliance with the client. Using a tailored approach allows me to create a plan designed for each client.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
Meet Our Therapists

I am a licensed masters social worker with over 5 years of experience helping clients with trauma, anxiety, depression, OCD, stress, relationship difficulties, grief, and loss. My approach to counseling is very individualized - you are the expert on your life, and I am here to help you make change happen.
I am a licensed masters social worker with over 5 years of experience helping clients with trauma, anxiety, depression, OCD, stress, relationship difficulties, grief, and loss. My approach to counseling is very individualized - you are the expert on your life, and I am here to help you make change happen.

I enjoy working with individuals who are at a crossroads in life. Whose goal is to move through life’s challenges. My ideal clients are those who are dealing with anxiety, adverse childhood experiences, codependency, communication, depression, life transitions, relationship stress, self-defeating beliefs, stress & traumatic experiences. Who are currently desiring support, balance & peace, but certain blocks have gotten in the way of finding enjoyment in life. Overtime, these blocks have disrupted your state of balance. Calming the nervous system is the foundation for this process. Choosing to invest in yourself is where you begin.
I enjoy working with individuals who are at a crossroads in life. Whose goal is to move through life’s challenges. My ideal clients are those who are dealing with anxiety, adverse childhood experiences, codependency, communication, depression, life transitions, relationship stress, self-defeating beliefs, stress & traumatic experiences. Who are currently desiring support, balance & peace, but certain blocks have gotten in the way of finding enjoyment in life. Overtime, these blocks have disrupted your state of balance. Calming the nervous system is the foundation for this process. Choosing to invest in yourself is where you begin.

The approach I use will give you the skills to keep you safe and replace your feelings of hopelessness and worthlessness with happiness and peace. We are all ultimately seeking happiness and to decrease our suffering. It is especially difficult during these times to believe that we are valuable, lovable and have a hope of happiness. We can work together to help you build a life worth living. You will believe there is some hope when you start to see a glimmer of results. I can help by using the Dialectical Behavioral Therapy informed treatment approach.
The approach I use will give you the skills to keep you safe and replace your feelings of hopelessness and worthlessness with happiness and peace. We are all ultimately seeking happiness and to decrease our suffering. It is especially difficult during these times to believe that we are valuable, lovable and have a hope of happiness. We can work together to help you build a life worth living. You will believe there is some hope when you start to see a glimmer of results. I can help by using the Dialectical Behavioral Therapy informed treatment approach.

Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. With over two decades of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through our experiences and challenges.
Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. With over two decades of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through our experiences and challenges.

I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.

My mission is to help you dig deep and unearth the roots of your struggles, so we can rewire those patterns that no longer serve you. I am informed by schema, attachment, and narrative therapies. I blend these approaches to help you rewrite your story and ditch the habits and behaviors holding you back. I believe in the power of storytelling—your story told your way, is the key to unlocking those lightbulb moments. Whether you're dealing with deep-seated attachment wounds or entrenched schemas that keep you stuck, we'll work together to dismantle those barriers and build a toolkit of new skills and strategies.
My mission is to help you dig deep and unearth the roots of your struggles, so we can rewire those patterns that no longer serve you. I am informed by schema, attachment, and narrative therapies. I blend these approaches to help you rewrite your story and ditch the habits and behaviors holding you back. I believe in the power of storytelling—your story told your way, is the key to unlocking those lightbulb moments. Whether you're dealing with deep-seated attachment wounds or entrenched schemas that keep you stuck, we'll work together to dismantle those barriers and build a toolkit of new skills and strategies.

Shelonda Phillips-McDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38120
Have you acknowledged that you have a problem and are now seeking help? When you talk to family or friends, do you feel like you are not being heard? I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you. I provide a safe place for individuals, families, parents, and couples to speak and begin the healing process. My goal is to provide a warm, nurturing, accepting environment that meets the client where they are at.
Have you acknowledged that you have a problem and are now seeking help? When you talk to family or friends, do you feel like you are not being heard? I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you. I provide a safe place for individuals, families, parents, and couples to speak and begin the healing process. My goal is to provide a warm, nurturing, accepting environment that meets the client where they are at.

We are filling the gap between surviving and thriving. Your mental health care should be effective, easy, and fun. When life has you feeling down, our qualified & compassionate therapists are here to help you feel better.
We are filling the gap between surviving and thriving. Your mental health care should be effective, easy, and fun. When life has you feeling down, our qualified & compassionate therapists are here to help you feel better.

Kristy Vassar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Memphis, TN 38120
Waitlist for new clients
Kristy is a licensed clinical social worker with over ten years of experience. She has experience in helping clients with histories of ADHD, disordered eating, substance abuse, depression, anxiety, relationships, and more. Kristy’s counseling approach is focused on building the therapeutic relationship.
Kristy is a licensed clinical social worker with over ten years of experience. She has experience in helping clients with histories of ADHD, disordered eating, substance abuse, depression, anxiety, relationships, and more. Kristy’s counseling approach is focused on building the therapeutic relationship.
See more therapy options for 38120
How does your Therapist compare?
Number of Therapists in 38120
80+
Average cost per session
$145
Therapists in 38120 who prioritize treating:
89% | Anxiety |
88% | Depression |
81% | Stress |
73% | Relationship Issues |
72% | Coping Skills |
65% | Life Transitions |
61% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
95% | Cigna and Evernorth |
63% | Aetna |
48% | BlueCross and BlueShield |
How Therapists in 38120 see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 38120?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.