Therapists in 38018
Have past life experiences—such as trauma, substance use, relationship challenges, or mental health struggles—left you feeling overwhelmed or stuck? Are these challenges affecting your sense of self, your ability to trust, or your capacity to build meaningful connections? The path to healing begins with rediscovering your truth and reconnecting with your authentic self.
Have past life experiences—such as trauma, substance use, relationship challenges, or mental health struggles—left you feeling overwhelmed or stuck? Are these challenges affecting your sense of self, your ability to trust, or your capacity to build meaningful connections? The path to healing begins with rediscovering your truth and reconnecting with your authentic self.
Life transitions can be difficult and dysregulating. Clients typically come in feeling overwhelmed or numb to what is going on in their life. Other clients feel stuck because of a past or recent trauma. My clients are open to exploring the mind-body connection as we collaboratively work together to find what works for them to create stability and joy in their everyday lives.
Life transitions can be difficult and dysregulating. Clients typically come in feeling overwhelmed or numb to what is going on in their life. Other clients feel stuck because of a past or recent trauma. My clients are open to exploring the mind-body connection as we collaboratively work together to find what works for them to create stability and joy in their everyday lives.
Taking the first step can be difficult, but crossing the threshold to receive a warm, nonjudgemental, and collaborative approach can be the first step in healing. Entering a safe space of empathy and compassion and having another set of eyes can be crucial to identify obstacles and unhelpful patterns. This awareness can enable you to begin moving beyond feeling stuck and to create momentum toward a fuller life of meaning and purpose.
Taking the first step can be difficult, but crossing the threshold to receive a warm, nonjudgemental, and collaborative approach can be the first step in healing. Entering a safe space of empathy and compassion and having another set of eyes can be crucial to identify obstacles and unhelpful patterns. This awareness can enable you to begin moving beyond feeling stuck and to create momentum toward a fuller life of meaning and purpose.
Tristan McKenzie is an experienced, board-certified psychotherapist with a PhD and Master’s in Counseling. She specializes in trauma-informed therapy, Dialectical Behavior Therapy, and holistic mental health support, offering care that is grounded in compassion, evidence-based practice, and cultural humility.
Tristan is highly experienced in working with children, adolescents, and young adults. She strives to create a safe, welcoming environment where people feel heard, validated, and empowered. She helps clients and families navigate issues like trauma, anxiety, depression, ADHD, and emotional dysregulation with patience and skill
Tristan McKenzie is an experienced, board-certified psychotherapist with a PhD and Master’s in Counseling. She specializes in trauma-informed therapy, Dialectical Behavior Therapy, and holistic mental health support, offering care that is grounded in compassion, evidence-based practice, and cultural humility.
Tristan is highly experienced in working with children, adolescents, and young adults. She strives to create a safe, welcoming environment where people feel heard, validated, and empowered. She helps clients and families navigate issues like trauma, anxiety, depression, ADHD, and emotional dysregulation with patience and skill
April Garner is a licensed clinical social worker in both Tennessee, Mississippi, and Arkansas as well as a certified sex therapist through the American Association of Sex Educators, Counselors, and Therapists (AASECT). She graduated from the University of Tennessee with a masters degree in clinical social work in 2008. She went on to pursue a masters of education and a Ph.D. in human sexuality from Widener University.
April Garner is a licensed clinical social worker in both Tennessee, Mississippi, and Arkansas as well as a certified sex therapist through the American Association of Sex Educators, Counselors, and Therapists (AASECT). She graduated from the University of Tennessee with a masters degree in clinical social work in 2008. She went on to pursue a masters of education and a Ph.D. in human sexuality from Widener University.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
I strongly believe in meeting my clients right where they are, in all the messy, chaotic, beautiful moments that life throws at us. Whether you are seeking to understand your neurodivergent traits, process deep-rooted trauma, or manage the distressing cycles of OCD, I meet you exactly where you are. I understand that no two individuals are the same, which is why my approach is always tailored to your personal goals, pacing, and lived experience. My goal is to provide a grounded, compassionate space where you feel truly heard, validated, and empowered to create meaningful change in your life.
I strongly believe in meeting my clients right where they are, in all the messy, chaotic, beautiful moments that life throws at us. Whether you are seeking to understand your neurodivergent traits, process deep-rooted trauma, or manage the distressing cycles of OCD, I meet you exactly where you are. I understand that no two individuals are the same, which is why my approach is always tailored to your personal goals, pacing, and lived experience. My goal is to provide a grounded, compassionate space where you feel truly heard, validated, and empowered to create meaningful change in your life.
Accepting new clients. Please email me for a faster response. You've only known yourself through labels. Someone's child, parent, spouse, friend, employee, a student, etc. However, beyond those roles, who exactly are you? You now realize that your entire identity has centered around other people and external validation, which has led you into developing poor boundaries, a tendency to people please, and self criticism. Everyone is content with the current version of you...except you.
Accepting new clients. Please email me for a faster response. You've only known yourself through labels. Someone's child, parent, spouse, friend, employee, a student, etc. However, beyond those roles, who exactly are you? You now realize that your entire identity has centered around other people and external validation, which has led you into developing poor boundaries, a tendency to people please, and self criticism. Everyone is content with the current version of you...except you.
In today’s fast-moving world, many people are stretched thin—balancing careers, families, social obligations, and constant digital noise. It’s easy to feel overwhelmed, isolated, or unseen. I believe therapy offers a space where you can slow down, be heard, and reconnect with yourself. As a retired first responders my experiences give me a unique perspective on the impact of chronic stress, trauma, and the toll they can take on mental and emotional well-being of individuals and their families.
In today’s fast-moving world, many people are stretched thin—balancing careers, families, social obligations, and constant digital noise. It’s easy to feel overwhelmed, isolated, or unseen. I believe therapy offers a space where you can slow down, be heard, and reconnect with yourself. As a retired first responders my experiences give me a unique perspective on the impact of chronic stress, trauma, and the toll they can take on mental and emotional well-being of individuals and their families.
Have you been wounded by life? Are you looking for someone to walk with you as you discover the beauty of brokenness that leads to wholeness? Let me walk with you as you heal. I have experience working with families facing crisis and trauma and love integrating my clinical skills with spiritual applications supporting individuals to live whole, beautiful and transformative lives.
Have you been wounded by life? Are you looking for someone to walk with you as you discover the beauty of brokenness that leads to wholeness? Let me walk with you as you heal. I have experience working with families facing crisis and trauma and love integrating my clinical skills with spiritual applications supporting individuals to live whole, beautiful and transformative lives.
I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions.
I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions.
Have you been struggling with feelings of sadness or worry, and you want to talk about your feelings without being judged or ridiculed? Do you have a problematic relationship with a peer or a family member, and you’re not sure what to do or how to make it better? Or perhaps you have an adolescent child that struggles with behavior, mood or sexual problems, and you’re looking for help with keeping him/her out of trouble.
Have you been struggling with feelings of sadness or worry, and you want to talk about your feelings without being judged or ridiculed? Do you have a problematic relationship with a peer or a family member, and you’re not sure what to do or how to make it better? Or perhaps you have an adolescent child that struggles with behavior, mood or sexual problems, and you’re looking for help with keeping him/her out of trouble.
On the outside, you’re the one who has it all together—because nearly everyone depends on YOU. But on the inside, the pressure is relentless. You hold yourself to impossibly high standards, struggle with perfectionism and anxiety, and feel like nothing you do is ever “good enough” or “right.” You may be successful on paper yet exhausted, overwhelmed, or disconnected, constantly wondering, “Is it supposed to feel like this?” And when you can’t meet your own expectations—or especially when others let you down—your inner critic takes over, arguing that you’ll never get it right.
Are you tired of this fight?
On the outside, you’re the one who has it all together—because nearly everyone depends on YOU. But on the inside, the pressure is relentless. You hold yourself to impossibly high standards, struggle with perfectionism and anxiety, and feel like nothing you do is ever “good enough” or “right.” You may be successful on paper yet exhausted, overwhelmed, or disconnected, constantly wondering, “Is it supposed to feel like this?” And when you can’t meet your own expectations—or especially when others let you down—your inner critic takes over, arguing that you’ll never get it right.
Are you tired of this fight?
I work with adolescents navigating anxiety, stress, trauma, self-esteem, relationships, school, family changes, or other life challenges. I provide a supportive, judgment-free space where they can feel heard, build healthy coping skills, process their experiences, and develop confidence as they move forward.
I work with adolescents navigating anxiety, stress, trauma, self-esteem, relationships, school, family changes, or other life challenges. I provide a supportive, judgment-free space where they can feel heard, build healthy coping skills, process their experiences, and develop confidence as they move forward.
Many people experience interpersonal wounds and life challenges that are rooted in more deeply and often unseen experiences. These patterns can be frustrating and feel overwhelming to navigate alone.
If life feels like too much or you find yourself stuck without a clear way forward, you don’t have to stay stuck—there is a way forward.
In our work together, we’ll gently explore the different parts of your experience with care, curiosity, and compassion—creating space for greater clarity, internal peace, and a more meaningful connection with yourself and others.
Many people experience interpersonal wounds and life challenges that are rooted in more deeply and often unseen experiences. These patterns can be frustrating and feel overwhelming to navigate alone.
If life feels like too much or you find yourself stuck without a clear way forward, you don’t have to stay stuck—there is a way forward.
In our work together, we’ll gently explore the different parts of your experience with care, curiosity, and compassion—creating space for greater clarity, internal peace, and a more meaningful connection with yourself and others.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
My work is grounded in the belief that therapy should not only help reduce distress but also honor your strengths, values, and individuality. I offer evidence-based treatment for anxiety, OCD, body-focused repetitive behaviors, phobias, misaphonia, and tics & Tourette's disorder using therapies such as ERP, ACT, CBT, ComB, and HRT. I also work with neurodivergent clients, including ADHDers and autistics who are self-diagnosed or diagnosed later in life, providing affirming and flexible care. I am a Licensed Master Social Worker providing therapy under the clinical supervision of Malissa Duckworth, LCSW.
My work is grounded in the belief that therapy should not only help reduce distress but also honor your strengths, values, and individuality. I offer evidence-based treatment for anxiety, OCD, body-focused repetitive behaviors, phobias, misaphonia, and tics & Tourette's disorder using therapies such as ERP, ACT, CBT, ComB, and HRT. I also work with neurodivergent clients, including ADHDers and autistics who are self-diagnosed or diagnosed later in life, providing affirming and flexible care. I am a Licensed Master Social Worker providing therapy under the clinical supervision of Malissa Duckworth, LCSW.
Do you want something more / better in life? Do you have some significant Negative Emotions that are weighing you down? Or some uncertainties (Limiting Beliefs) that are holding you back from having, doing, or being what you want? Do you procrastinate and need to get motivated? Would you like to set and achieve new goals in your health, wealth, career, or relationships? Do you want to stop smoking? Or lose weight? Or improve your school performance? Or increase sports performance? Or improve your relationships? Or do you need a solid Life Plan? If you answered "yes" to any of these questions, then contact me now for a better life.
Do you want something more / better in life? Do you have some significant Negative Emotions that are weighing you down? Or some uncertainties (Limiting Beliefs) that are holding you back from having, doing, or being what you want? Do you procrastinate and need to get motivated? Would you like to set and achieve new goals in your health, wealth, career, or relationships? Do you want to stop smoking? Or lose weight? Or improve your school performance? Or increase sports performance? Or improve your relationships? Or do you need a solid Life Plan? If you answered "yes" to any of these questions, then contact me now for a better life.
Brenda Flores - Flores Counseling Services LLC
Licensed Professional Counselor, LPC-, MHSP, MEd
4 Endorsed
Cordova, TN 38018
There are countless reasons you may decide to begin working with a therapist. Perhaps you are going through life changes and do not how to feel, or maybe you need guidance working through a catastrophic event that left you traumatized. Whatever personal reasons you may have, I can help you navigate through your issues.
There are countless reasons you may decide to begin working with a therapist. Perhaps you are going through life changes and do not how to feel, or maybe you need guidance working through a catastrophic event that left you traumatized. Whatever personal reasons you may have, I can help you navigate through your issues.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
See more therapy options for 38018
How does your Therapist compare?
Number of Therapists in 38018
80+
Average cost per session
$126
Therapists in 38018 who prioritize treating:
| 85% | Depression |
| 85% | Anxiety |
| 85% | Social Anxiety |
| 85% | Health Anxiety |
| 85% | Driving Anxiety |
| 68% | Self Esteem |
| 67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 84% | Aetna |
| 84% | Cigna and Evernorth |
| 74% | Optum |
How Therapists in 38018 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 38018?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


