Therapists in Knoxville, TN

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Photo of Elizabeth Oldham, Pre-Licensed Professional in Knoxville, TN
Elizabeth Oldham
Pre-Licensed Professional, MS
Verified Verified
Knoxville, TN 37919
Hello! I’m Elizabeth, and my goal is to help you address harmful thought patterns, process emotional wounds, and pursue a way forward that feels authentic and purposeful. I am a mental health therapist in Knoxville who works with pre-teens, adolescents, and young adults. I provide individual counseling for those struggling with: anxiety, the impact of trauma, relationship difficulties, family conflict, grief, self-esteem issues, identity work, religious/spiritual issues, sexual healing, peripartum mood disorders, and life transitions.
Hello! I’m Elizabeth, and my goal is to help you address harmful thought patterns, process emotional wounds, and pursue a way forward that feels authentic and purposeful. I am a mental health therapist in Knoxville who works with pre-teens, adolescents, and young adults. I provide individual counseling for those struggling with: anxiety, the impact of trauma, relationship difficulties, family conflict, grief, self-esteem issues, identity work, religious/spiritual issues, sexual healing, peripartum mood disorders, and life transitions.
(865) 270-4361 x818 View (865) 270-4361 x818
Photo of Brandon Banks, Licensed Professional Counselor in Knoxville, TN
Brandon Banks
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37909
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
(865) 465-5240 View (865) 465-5240
Photo of Sondra Wilkinson, Counselor in Knoxville, TN
Sondra Wilkinson
Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Knoxville, TN 37923
I am a Licensed Professional Counselor and a certified EMDR therapist. I work with adults, couples, and adolescents and believe that my training has been helpful in facilitating growth in my clients. I also believe that my life experiences and successful life accomplishments have contributed to fostering change for individuals and I welcome the opportunity to be part of your healing process and will celebrate in your growth and accomplishments.
I am a Licensed Professional Counselor and a certified EMDR therapist. I work with adults, couples, and adolescents and believe that my training has been helpful in facilitating growth in my clients. I also believe that my life experiences and successful life accomplishments have contributed to fostering change for individuals and I welcome the opportunity to be part of your healing process and will celebrate in your growth and accomplishments.
(865) 217-1766 View (865) 217-1766
Photo of Katherine Hatcher, Marriage & Family Therapist in Knoxville, TN
Katherine Hatcher
Marriage & Family Therapist, MA, NCC
Verified Verified
Knoxville, TN 37919
There are many challenges we face throughout our lives that impact our ability to function and manage daily tasks. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, isolated, etc. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for your personal experience.
There are many challenges we face throughout our lives that impact our ability to function and manage daily tasks. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, isolated, etc. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for your personal experience.
(865) 269-9502 View (865) 269-9502
Photo of Jamie Harvey, Clinical Social Work/Therapist in Knoxville, TN
Jamie Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37934
Jamie Harvey is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2012. Jamie utilizes Cognitive Behavioral therapy and other evidence based therapeutic interventions in order to assist the client in processing the challenges that they have faced in their life. She offers a judgement free space to allow clients to heal and continue their journey. Outside of work, Jamie enjoys attending car shows, crafting, and spending time with her family. She loves to read, especially thriller/crimebased books.
Jamie Harvey is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2012. Jamie utilizes Cognitive Behavioral therapy and other evidence based therapeutic interventions in order to assist the client in processing the challenges that they have faced in their life. She offers a judgement free space to allow clients to heal and continue their journey. Outside of work, Jamie enjoys attending car shows, crafting, and spending time with her family. She loves to read, especially thriller/crimebased books.
(865) 328-1625 View (865) 328-1625
Photo of Lindsay Gunther, Marriage & Family Therapist in Knoxville, TN
Lindsay Gunther
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37919
Life is difficult and sometimes we need someone to walk with us through the hurt. I understand! I am a Licensed Marriage and Family Therapist who has a heart for coming alongside those who are hurting and providing a safe, non-judgmental space for my clients. I love working with individuals as well as couples! My goal is to make everyone feel welcome regardless of religion, sexual orientation, or race. I have experience with depression, anxiety, relationship struggles, premarital, grief, family issues and more! We will work together to develop an individualized treatment plan. Christian based therapy available upon request.
Life is difficult and sometimes we need someone to walk with us through the hurt. I understand! I am a Licensed Marriage and Family Therapist who has a heart for coming alongside those who are hurting and providing a safe, non-judgmental space for my clients. I love working with individuals as well as couples! My goal is to make everyone feel welcome regardless of religion, sexual orientation, or race. I have experience with depression, anxiety, relationship struggles, premarital, grief, family issues and more! We will work together to develop an individualized treatment plan. Christian based therapy available upon request.
(865) 999-0368 View (865) 999-0368
Photo of Dr. Kristen Heil, Psychologist in Knoxville, TN
Dr. Kristen Heil
Psychologist, PhD, HSP, LP
Verified Verified
Knoxville, TN 37923
As the parent of a struggling child, it is quite possible you spend the majority of your waking moments trying to figure out ways to help them. Let me help you, your child, and your family. I am a licensed psychologist specializing in assessment and treatment of developmental, emotional, and behavioral challenges in young children, adolescents, and young adults.
As the parent of a struggling child, it is quite possible you spend the majority of your waking moments trying to figure out ways to help them. Let me help you, your child, and your family. I am a licensed psychologist specializing in assessment and treatment of developmental, emotional, and behavioral challenges in young children, adolescents, and young adults.
(865) 217-8971 View (865) 217-8971
Photo of Jennifer Williams, Clinical Social Work/Therapist in Knoxville, TN
Jennifer Williams
Clinical Social Work/Therapist
Verified Verified
Knoxville, TN 37909
Jen Williams, LMFT Jen Williams is a Licensed Marriage and Family Therapist in Tennessee who has been practicing since 2016. She has a BA in Art History and a Master's in Psychology with an emphasis on Art Therapy. Jen believes in working with individuals to reconnect with their sense of hope, their inner child and themselves using person centered modalities and art therapy. In her free time, Jen enjoys cooking, painting, reading, lifting weights, going on walks, and spending time with her spouse and pets.
Jen Williams, LMFT Jen Williams is a Licensed Marriage and Family Therapist in Tennessee who has been practicing since 2016. She has a BA in Art History and a Master's in Psychology with an emphasis on Art Therapy. Jen believes in working with individuals to reconnect with their sense of hope, their inner child and themselves using person centered modalities and art therapy. In her free time, Jen enjoys cooking, painting, reading, lifting weights, going on walks, and spending time with her spouse and pets.
(865) 448-4314 View (865) 448-4314
Photo of Jillian Creswell, Licensed Professional Counselor in Knoxville, TN
Jillian Creswell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37917
Waitlist for new clients
Are you struggling with challenges related to daily stressors, past trauma or life transitions? I understand that change can be scary, and I am here to help clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with teens, college students and young professionals, as they explore self-identity, family conflict, and challenges related to work/life balance. I am also passionate about helping clients heal from childhood trauma and find new ways to manage emotions.
Are you struggling with challenges related to daily stressors, past trauma or life transitions? I understand that change can be scary, and I am here to help clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with teens, college students and young professionals, as they explore self-identity, family conflict, and challenges related to work/life balance. I am also passionate about helping clients heal from childhood trauma and find new ways to manage emotions.
(865) 270-4729 View (865) 270-4729
Photo of Tony D. Weaver, Licensed Professional Counselor in Knoxville, TN
Tony D. Weaver
Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Verified Verified
Knoxville, TN 37923
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
(865) 234-3426 View (865) 234-3426
Photo of Melissa Whelpley, Clinical Social Work/Therapist in Knoxville, TN
Melissa Whelpley
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37909
Ms. Whelpley works with ages 4 years old through adults. She works with individuals as well as families. She is trained in Dialectical Behavioral Therapy (DBT) as well as Trauma Focused Coginitive Behavioral Therapy, Attachment, Self Regulation and Competency, Parent-Child Interaction Therapy and Play Therapy.
Ms. Whelpley works with ages 4 years old through adults. She works with individuals as well as families. She is trained in Dialectical Behavioral Therapy (DBT) as well as Trauma Focused Coginitive Behavioral Therapy, Attachment, Self Regulation and Competency, Parent-Child Interaction Therapy and Play Therapy.
(865) 205-7427 View (865) 205-7427
Photo of Carrie Fair, Clinical Social Work/Therapist in Knoxville, TN
Carrie Fair
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37919
Many of us are private people, who could use a little extra support and direction to overcome life's challenges. Acceptance and Confidentiality are two important aspects of Fairhaven Counseling & Consulting. Throughout my career I have learned that clients progress most effectively with an honest, non-judgmental, compassionate, but direct approach. I love watching clients rediscover their inner strength and begin to experience the joys life has to offer. I offer both personal & professional perspectives to overcoming trauma and rebuilding a life worth living.
Many of us are private people, who could use a little extra support and direction to overcome life's challenges. Acceptance and Confidentiality are two important aspects of Fairhaven Counseling & Consulting. Throughout my career I have learned that clients progress most effectively with an honest, non-judgmental, compassionate, but direct approach. I love watching clients rediscover their inner strength and begin to experience the joys life has to offer. I offer both personal & professional perspectives to overcoming trauma and rebuilding a life worth living.
(865) 408-7198 View (865) 408-7198
Photo of Michael Donald Charnley, Pre-Licensed Professional in Knoxville, TN
Michael Donald Charnley
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37912
I work primarily with men, women, and couples (18 or older) to improve their lives in the midst of depression, anxiety, problems related to anger, trauma, grief, behavioral issues, marital distress, and more. I became a counselor because I (like most people) have experienced seasons of hardship and darkness. I remember wanting those seasons to end as quickly as possible, but they felt endless when I felt alone. Safe relationships with others who sat with me in the darkness were key to my growth and to moving on to new seasons of life. I became a counselor because I feel called to do that for others, no matter the season or hardship.
I work primarily with men, women, and couples (18 or older) to improve their lives in the midst of depression, anxiety, problems related to anger, trauma, grief, behavioral issues, marital distress, and more. I became a counselor because I (like most people) have experienced seasons of hardship and darkness. I remember wanting those seasons to end as quickly as possible, but they felt endless when I felt alone. Safe relationships with others who sat with me in the darkness were key to my growth and to moving on to new seasons of life. I became a counselor because I feel called to do that for others, no matter the season or hardship.
(865) 535-7128 View (865) 535-7128
Photo of Christopher Montanaro, Licensed Professional Counselor in Knoxville, TN
Christopher Montanaro
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Knoxville, TN 37919  (Online Only)
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
(865) 253-8857 View (865) 253-8857
Photo of Mark H. Barnes, Psychologist in Knoxville, TN
Mark H. Barnes
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
(865) 275-5913 View (865) 275-5913
Photo of Tim Sutherland, Marriage & Family Therapist in Knoxville, TN
Tim Sutherland
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Knoxville, TN 37917
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
(865) 285-7339 View (865) 285-7339
Photo of Angela Masini, Psychologist in Knoxville, TN
Angela Masini
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
Do you find yourself in internal arguments with your inner critic or feel so pressured by should’s that being stressed has become the norm? Do you miss your former, more alive self or notice that feelings you had hoped were resolved continue to generate painful memories? Are you struggling with unwanted behaviors - irritable outbursts, addictions, or indecisiveness? Or missing intimacy and positive communication with your spouse or partner? Though there is no "typical client", resolving these concerns or decreasing symptoms of anxiety, depression, or PTSD, are frequent reasons reported by my clients when they come to therapy.
Do you find yourself in internal arguments with your inner critic or feel so pressured by should’s that being stressed has become the norm? Do you miss your former, more alive self or notice that feelings you had hoped were resolved continue to generate painful memories? Are you struggling with unwanted behaviors - irritable outbursts, addictions, or indecisiveness? Or missing intimacy and positive communication with your spouse or partner? Though there is no "typical client", resolving these concerns or decreasing symptoms of anxiety, depression, or PTSD, are frequent reasons reported by my clients when they come to therapy.
(865) 217-0514 View (865) 217-0514
Photo of Stina Nesbit, Licensed Professional Counselor in Knoxville, TN
Stina Nesbit
Licensed Professional Counselor, MS, RYT, NCC, LPCMHSP
Verified Verified
2 Endorsed
Knoxville, TN 37920  (Online Only)
Waitlist for new clients
I am a big nerd about humans. I get excited and curious with my clients in order to better understand them. My aim is to be very real with my clients. I try to be upfront and direct, admit when I'm wrong or don't know something, and bring in humor and self-disclosure when I believe it will be helpful.
I am a big nerd about humans. I get excited and curious with my clients in order to better understand them. My aim is to be very real with my clients. I try to be upfront and direct, admit when I'm wrong or don't know something, and bring in humor and self-disclosure when I believe it will be helpful.
(865) 448-4204 View (865) 448-4204
Photo of Alexa Borrows, Licensed Professional Counselor in Knoxville, TN
Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37934  (Online Only)
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
(865) 205-0788 View (865) 205-0788
Photo of Ashleigh Hyatt, Clinical Social Work/Therapist in Knoxville, TN
Ashleigh Hyatt
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Knoxville, TN 37923
When you feel like you are sinking, it's hard to believe you can get your head above water. It would be my privilege to help you re-discover your own resiliency and strength. I believe in having a client-centered approach to treatment as YOU are an expert on YOU. I believe with the right support and tools, everyone has the ability to heal. I enjoy working with clients to overcome: anxiety, depression, mood swings, low self-esteem, anger management, phase of life issues, past trauma (physical, sexual, emotional), stress management, disability/loss, and grief. Please note: phone number listed routes to my office not my work cell.
When you feel like you are sinking, it's hard to believe you can get your head above water. It would be my privilege to help you re-discover your own resiliency and strength. I believe in having a client-centered approach to treatment as YOU are an expert on YOU. I believe with the right support and tools, everyone has the ability to heal. I enjoy working with clients to overcome: anxiety, depression, mood swings, low self-esteem, anger management, phase of life issues, past trauma (physical, sexual, emotional), stress management, disability/loss, and grief. Please note: phone number listed routes to my office not my work cell.
(865) 730-2616 View (865) 730-2616

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
66% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

70% UnitedHealthcare UHC | UBH
68% Aetna
68% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.