Photo of Mariah Williams Wooldridge, Licensed Professional Counselor, LPC, MHSP, NCC
Mariah Williams Wooldridge
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37930
I'm mostly telehealth, with in person options on Wednesdays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
I'm mostly telehealth, with in person options on Wednesdays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
(423) 403-3956 View (423) 403-3956
Photo of Patrisha Tatum, Clinical Social Work/Therapist, LCSW
Patrisha Tatum
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a Licensed Clinical Social Worker (LCSW) with over 8 years of experience. I quickly realized my passion for helping people overcome anxiety and depression, which led me to start my work as a therapist, primarily focusing on adolescents and adults. I have a deep passion for assisting my clients through life transitions and helping them overcome barriers to achieving their goals. I specialize in anxiety, depression, trauma, and major life transitions.
I am a Licensed Clinical Social Worker (LCSW) with over 8 years of experience. I quickly realized my passion for helping people overcome anxiety and depression, which led me to start my work as a therapist, primarily focusing on adolescents and adults. I have a deep passion for assisting my clients through life transitions and helping them overcome barriers to achieving their goals. I specialize in anxiety, depression, trauma, and major life transitions.
(865) 568-6083 View (865) 568-6083

More Therapists Nearby

Photo of Samantha Dickens, Marriage & Family Therapist, LMFT
Samantha Dickens
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Knoxville, TN 37918
Hi! I am a Licensed Marriage and Family Therapist at Sonder Behavioral Health. I provide support to individuals and families, focusing on the unique challenges faced by children, young adults, and those struggling with self-esteem issues. My areas of focus include helping clients prioritize tasks, manage ADHD, find a healthy work-life balance, overcome high-performance challenges, rebuild their lives after divorce, and explore LGBTQ+ matters. I strive to create a nurturing environment for those dealing with PTSD, OCD, anxiety, and confidence issues.
Hi! I am a Licensed Marriage and Family Therapist at Sonder Behavioral Health. I provide support to individuals and families, focusing on the unique challenges faced by children, young adults, and those struggling with self-esteem issues. My areas of focus include helping clients prioritize tasks, manage ADHD, find a healthy work-life balance, overcome high-performance challenges, rebuild their lives after divorce, and explore LGBTQ+ matters. I strive to create a nurturing environment for those dealing with PTSD, OCD, anxiety, and confidence issues.
(865) 213-9145 View (865) 213-9145
Photo of Chris Hargrove, Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS, CCGP
Chris Hargrove
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS, CCGP
Verified Verified
2 Endorsed
Online Only
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
(865) 345-5768 View (865) 345-5768
Photo of Amy Canfield, Licensed Professional Counselor, LPC, MHSP, NCC
Amy Canfield
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37923
Waitlist for new clients
Waiting List. Are you struggling with anxiety and/or depression, adjusting to life changes and stressors, or finding it difficult to maintain healthy relationships? Do you have a history of complex family dynamics or complex trauma, and you're struggling to understand how to make sense of these experiences and feel more secure in yourself and relationships with others? The complexity of these experiences can impact many areas of one's life, most importantly one's relationship to self and the mind-body connection. My goal is to help you make sense of and heal from the past, and reconnect with yourself.
Waiting List. Are you struggling with anxiety and/or depression, adjusting to life changes and stressors, or finding it difficult to maintain healthy relationships? Do you have a history of complex family dynamics or complex trauma, and you're struggling to understand how to make sense of these experiences and feel more secure in yourself and relationships with others? The complexity of these experiences can impact many areas of one's life, most importantly one's relationship to self and the mind-body connection. My goal is to help you make sense of and heal from the past, and reconnect with yourself.
(865) 672-0536 View (865) 672-0536
Photo of Jamie Harvey, Clinical Social Work/Therapist, LCSW
Jamie Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37934
Jamie Harvey is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2012. Jamie utilizes Cognitive Behavioral therapy and other evidence based therapeutic interventions in order to assist the client in processing the challenges that they have faced in their life. She offers a judgement free space to allow clients to heal and continue their journey. Outside of work, Jamie enjoys attending car shows, crafting, and spending time with her family. She loves to read, especially thriller/crimebased books.
Jamie Harvey is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2012. Jamie utilizes Cognitive Behavioral therapy and other evidence based therapeutic interventions in order to assist the client in processing the challenges that they have faced in their life. She offers a judgement free space to allow clients to heal and continue their journey. Outside of work, Jamie enjoys attending car shows, crafting, and spending time with her family. She loves to read, especially thriller/crimebased books.
(865) 328-1625 View (865) 328-1625
Photo of Samantha Ramsey, Clinical Social Work/Therapist, LMSW
Samantha Ramsey
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37909
Now accepting new clients! Do you want to deepen your existing relationships? Are you afraid to share your feelings with your loved ones? Do recent events leave you scared of the future? Do you want to reduce your anxiety and depression, and improve the lives of your family, children or community? A satisfying relationship could be the key to your mental and physical health. If you identify as a black sheep, creative, caregiver, helpless romantic, highly sensitive person, hippie, living with chronic pain or illness, people-pleaser, or perfectionist you will benefit most from a relational approach to therapy.
Now accepting new clients! Do you want to deepen your existing relationships? Are you afraid to share your feelings with your loved ones? Do recent events leave you scared of the future? Do you want to reduce your anxiety and depression, and improve the lives of your family, children or community? A satisfying relationship could be the key to your mental and physical health. If you identify as a black sheep, creative, caregiver, helpless romantic, highly sensitive person, hippie, living with chronic pain or illness, people-pleaser, or perfectionist you will benefit most from a relational approach to therapy.
(865) 213-9035 View (865) 213-9035
Photo of Diane Cook Darby, Clinical Social Work/Therapist, LCSW
Diane Cook Darby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
(865) 406-6084 View (865) 406-6084
Photo of Emily Ensign, Pre-Licensed Professional, MS
Emily Ensign
Pre-Licensed Professional, MS
Verified Verified
Norris, TN 37828
My clients come with many questions: "Why can't I stop this behavior?" "Why are we stuck in this vicious cycle of fighting?" "How can I help him/her?" Everyone gets stuck at times. We get stuck with our own bad habits, wondering why willpower doesn't ever seem to be enough to improve. We get stuck with our romantic partners, trying desperately to get back to the time we felt that deep love and joy together. We get stuck with our families, working to so hard to help our loved ones feel happy and safe at home. Sometimes we do our best, and it just doesn't seem to work.
My clients come with many questions: "Why can't I stop this behavior?" "Why are we stuck in this vicious cycle of fighting?" "How can I help him/her?" Everyone gets stuck at times. We get stuck with our own bad habits, wondering why willpower doesn't ever seem to be enough to improve. We get stuck with our romantic partners, trying desperately to get back to the time we felt that deep love and joy together. We get stuck with our families, working to so hard to help our loved ones feel happy and safe at home. Sometimes we do our best, and it just doesn't seem to work.
(865) 737-2503 View (865) 737-2503
Photo of P Liza Nln, Licensed Professional Counselor, LPC
P Liza Nln
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am licensed in Tennessee. I understand the difficulty in beginning therapy. I am looking for clients who believe that a change is needed for beginning the healing process that distracts from a healthy and balanced life. I am a down-to-earth, genuine caring therapist by creating a safe space for building a therapeutic alliance that leads to healing for empowering you to be your change agent. I invite you to schedule an appointment today! I will work with you on your desired goals for interpersonal healing & growth.
I am licensed in Tennessee. I understand the difficulty in beginning therapy. I am looking for clients who believe that a change is needed for beginning the healing process that distracts from a healthy and balanced life. I am a down-to-earth, genuine caring therapist by creating a safe space for building a therapeutic alliance that leads to healing for empowering you to be your change agent. I invite you to schedule an appointment today! I will work with you on your desired goals for interpersonal healing & growth.
(629) 258-7725 View (629) 258-7725
Photo of Ashley Bergman, Marriage & Family Therapist, LMFT
Ashley Bergman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Knoxville, TN 37998
I work with clients who may be struggling with anxiety related to relationships with themselves and others. I often use an integration of Emotional and Solution Focused Therapy. With these two modalities, but not limited to, this will be a space where we honor you as you are and we will identify and work through emotional fears that are making you feel stuck, while equipping you with tools that give you meaningful change and a more secure bond with yourself and others. My goal for each of my clients is to find resilience in the face of what feels frightening, create new meaning, improve relationships with self and others.
I work with clients who may be struggling with anxiety related to relationships with themselves and others. I often use an integration of Emotional and Solution Focused Therapy. With these two modalities, but not limited to, this will be a space where we honor you as you are and we will identify and work through emotional fears that are making you feel stuck, while equipping you with tools that give you meaningful change and a more secure bond with yourself and others. My goal for each of my clients is to find resilience in the face of what feels frightening, create new meaning, improve relationships with self and others.
(865) 420-9355 View (865) 420-9355
Photo of Kristen Pevahouse, Clinical Social Work/Therapist, LCSW
Kristen Pevahouse
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
We are all confronted with our vulnerability in the midst of life's challenges. I have a deep passion for helping you navigate through that vulnerability in a safe environment. I have worked with individuals from elementary age through mature adults with an emphasis on adolescent years. Regardless of your stage in life, I believe therapy should be a safe space that allows you to come exactly as you are, wherever you might find yourself on a sometimes difficult journey.
We are all confronted with our vulnerability in the midst of life's challenges. I have a deep passion for helping you navigate through that vulnerability in a safe environment. I have worked with individuals from elementary age through mature adults with an emphasis on adolescent years. Regardless of your stage in life, I believe therapy should be a safe space that allows you to come exactly as you are, wherever you might find yourself on a sometimes difficult journey.
(629) 333-1910 View (629) 333-1910
Photo of Kari Riddell, Clinical Social Work/Therapist, LCSW
Kari Riddell
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37919
Not accepting new clients
I'm Kari Riddell, a Licensed Clinical Social Worker and a compassionate therapist specializing in providing support for goal-oriented individuals who are seeking a safe and non-judgmental space to share their experiences and take actionable steps towards positive change. Whether you're a teenager or an adult, I'm here to guide you through life's complexities and help you achieve your personal goals.
I'm Kari Riddell, a Licensed Clinical Social Worker and a compassionate therapist specializing in providing support for goal-oriented individuals who are seeking a safe and non-judgmental space to share their experiences and take actionable steps towards positive change. Whether you're a teenager or an adult, I'm here to guide you through life's complexities and help you achieve your personal goals.
(865) 351-6342 View (865) 351-6342
Photo of Dr. Amy Vranic, Licensed Professional Counselor, DMFT, LPC, NCC, CFRC, CMCC
Dr. Amy Vranic
Licensed Professional Counselor, DMFT, LPC, NCC, CFRC, CMCC
Verified Verified
4 Endorsed
Serves Area
I have experience working with adults, young children, couples, and families. I focus on a variety of areas, including anxiety, PTSD, depression, grief, relationship issues, parenting, and more. For me, the main goal of counseling is for the client to discover what is important in their life as an individual and to focus on self-improvement.
I have experience working with adults, young children, couples, and families. I focus on a variety of areas, including anxiety, PTSD, depression, grief, relationship issues, parenting, and more. For me, the main goal of counseling is for the client to discover what is important in their life as an individual and to focus on self-improvement.
(225) 425-3798 View (225) 425-3798
Photo of Dr. Wes Allen, Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Dr. Wes Allen
Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37912
My work as a counselor focuses on helping individuals use the strengths they already possess to enact positive change within their lives. I firmly believe that as people, we possess the powers within us to solve almost any problem that life throws at us. Sometimes, as the result of things we encounter in life, be it: trauma, messages learned in childhood, patterns of thought that are no longer needed, grief, or other difficult life experiences, we have trouble finding the path to the answers within us. As a counselor, I feel privileged to help people find the paths to the answers they seek.
My work as a counselor focuses on helping individuals use the strengths they already possess to enact positive change within their lives. I firmly believe that as people, we possess the powers within us to solve almost any problem that life throws at us. Sometimes, as the result of things we encounter in life, be it: trauma, messages learned in childhood, patterns of thought that are no longer needed, grief, or other difficult life experiences, we have trouble finding the path to the answers within us. As a counselor, I feel privileged to help people find the paths to the answers they seek.
(865) 344-6811 View (865) 344-6811
Photo of Karlene Howie, Licensed Professional Counselor, MS, LPC, MAC
Karlene Howie
Licensed Professional Counselor, MS, LPC, MAC
Verified Verified
Knoxville, TN 37922
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
(865) 213-9051 View (865) 213-9051
Photo of Cheryl Marye Allen - Counseling, Ltd., Counselor, MS, LPCC-S
Counseling, Ltd.
Counselor, MS, LPCC-S
Verified Verified
Knoxville, TN 37919
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(614) 932-2425 View (614) 932-2425
Photo of Michelle Portman Lcsw, Clinical Social Work/Therapist, LCSW
Michelle Portman Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
(865) 269-6125 View (865) 269-6125
Photo of Latoya Mcleod-Carpenter, Clinical Social Work/Therapist, MSSW, LCSW
Latoya Mcleod-Carpenter
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
4 Endorsed
Online Only
Latoya is licensed to see clients in Tennessee & Georgia. I am passionate about helping individuals foster a deeper connection on their path to healing. My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. I specialize in working with adults, couples, and families with a variety of challenges such as grief, loss & bereavement, adjustment to illness, life & career transitions, relationship concerns, depression, anxiety, trauma histories, and ADHD.
Latoya is licensed to see clients in Tennessee & Georgia. I am passionate about helping individuals foster a deeper connection on their path to healing. My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. I specialize in working with adults, couples, and families with a variety of challenges such as grief, loss & bereavement, adjustment to illness, life & career transitions, relationship concerns, depression, anxiety, trauma histories, and ADHD.
(423) 205-1241 View (423) 205-1241
Photo of Kaja Switalska, Clinical Social Work/Therapist, LCSW
Kaja Switalska
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi there! I’m Kaja Switalska, a Licensed Clinical Social Worker specializing in helping adults, with particular focus on college-aged individuals, manage anxiety, depression, substance abuse, and adjustment issues. I aim to provide a welcoming, judgment-free space where you can feel heard. I often use humor to keep things light while also addressing real challenges. In our first sessions, we’ll get to know your unique needs and develop attainable goals. My approach blends CBT, mindfulness, solution-focused strategies, and motivational interviewing.
Hi there! I’m Kaja Switalska, a Licensed Clinical Social Worker specializing in helping adults, with particular focus on college-aged individuals, manage anxiety, depression, substance abuse, and adjustment issues. I aim to provide a welcoming, judgment-free space where you can feel heard. I often use humor to keep things light while also addressing real challenges. In our first sessions, we’ll get to know your unique needs and develop attainable goals. My approach blends CBT, mindfulness, solution-focused strategies, and motivational interviewing.
(865) 383-8705 View (865) 383-8705

How does your Therapist compare?

Number of Therapists in 37930

< 10

Therapists in 37930 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Grief
100% Trauma and PTSD
100% Anger Management

Average years in practice

9 Years

Top 3 insurances accepted

100% Optum
50% Aetna
50% BlueCross and BlueShield

How Therapists in 37930 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 37930?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.