Therapists in 37916
For you, a fulfilling life could mean an array of things – some you may know about yourself and some still to be discovered. Living an authentic, intentional, and gratitude-filled life is the goal I set and the hope I have for those around me. I am committed to supporting individuals and couples through life’s challenges with respect, compassion, and empowerment. As a therapist, I am here to walk beside you as you navigate life’s challenges and transitions.
For you, a fulfilling life could mean an array of things – some you may know about yourself and some still to be discovered. Living an authentic, intentional, and gratitude-filled life is the goal I set and the hope I have for those around me. I am committed to supporting individuals and couples through life’s challenges with respect, compassion, and empowerment. As a therapist, I am here to walk beside you as you navigate life’s challenges and transitions.
Hi! I'm Sarah Lee, LCSW. I have provided therapy in a variety of settings and with various age groups since 2018. I am looking to work with clients who may be struggling to cope with depression, life transitions, anxiety, unprocessed anger/hurt, difficulties with communication, relationship frustrations, conflict. I engage the client in conversation using open-ended questions, focusing on creating a therapeutic alliance and providing a space for open and honest communication.
Hi! I'm Sarah Lee, LCSW. I have provided therapy in a variety of settings and with various age groups since 2018. I am looking to work with clients who may be struggling to cope with depression, life transitions, anxiety, unprocessed anger/hurt, difficulties with communication, relationship frustrations, conflict. I engage the client in conversation using open-ended questions, focusing on creating a therapeutic alliance and providing a space for open and honest communication.
Accepting new clients. 100% virtual for all of Tennessee and Louisiana.
On the outside, everything looks fine—but inside, you're overwhelmed, anxious, and stretched too thin. Life transitions like adulthood, divorce, parenting, or starting over can leave you feeling lost and unseen. Maybe you're a single parent holding it all together, a teen managing school, identity and relationships, a college student under pressure to figure it out, or someone rebuilding after time away from your family or community. You want to feel stable, heard, understood, and in control—but aren’t sure where to start.
Accepting new clients. 100% virtual for all of Tennessee and Louisiana.
On the outside, everything looks fine—but inside, you're overwhelmed, anxious, and stretched too thin. Life transitions like adulthood, divorce, parenting, or starting over can leave you feeling lost and unseen. Maybe you're a single parent holding it all together, a teen managing school, identity and relationships, a college student under pressure to figure it out, or someone rebuilding after time away from your family or community. You want to feel stable, heard, understood, and in control—but aren’t sure where to start.
If you are like my clients, you worry all the time. You worry about big things, small things, things in the future, and things in the present. I help stressed out young adults with high expectations of themselves get out of their heads and find the peaceful life they want. You will get better at making decisions and have less guilt. You'll stop losing friends from spreading your stress around. You will stop procrastinating and start giving yourself a chance to try hard stuff. Whether it is off to an exciting job or settled in a happy relationship (or both!), I will help you reach your goals - without burnout.
If you are like my clients, you worry all the time. You worry about big things, small things, things in the future, and things in the present. I help stressed out young adults with high expectations of themselves get out of their heads and find the peaceful life they want. You will get better at making decisions and have less guilt. You'll stop losing friends from spreading your stress around. You will stop procrastinating and start giving yourself a chance to try hard stuff. Whether it is off to an exciting job or settled in a happy relationship (or both!), I will help you reach your goals - without burnout.
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way.
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way.
You may be managing your responsibilities day to day while internally struggling with anxiety, chronic stress, or emotional exhaustion. If that sounds familiar, you're not alone—and support can help. My goal is to create a space where we can slow down, understand the patterns contributing to your stress, and work toward meaningful, lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), compassionate inquiry, mindfulness-based practices, and somatic techniques to support insight, nervous system regulation, and healthier patterns in how you think, feel, and respond to life’s challenges.
You may be managing your responsibilities day to day while internally struggling with anxiety, chronic stress, or emotional exhaustion. If that sounds familiar, you're not alone—and support can help. My goal is to create a space where we can slow down, understand the patterns contributing to your stress, and work toward meaningful, lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), compassionate inquiry, mindfulness-based practices, and somatic techniques to support insight, nervous system regulation, and healthier patterns in how you think, feel, and respond to life’s challenges.
See more therapy options for 37916
How does your Therapist compare?
Number of Therapists in 37916
20+
Average cost per session
$135
Therapists in 37916 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Relationship Issues |
| 88% | Depression |
| 88% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 84% | Optum |
| 79% | Cigna and Evernorth |
| 68% | Aetna |
How Therapists in 37916 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |

