Therapists in 37909
Life can feel overwhelming when you’re trying to manage everything on your own.
You may feel anxious, sad, emotionally drained, or unsure where to turn, even if you’re still showing up and functioning day to day. When stress, low mood, or constant worry start to interfere with your peace, it can be hard to know where to begin.
I help adults who are struggling with anxiety, depression, stress, self-esteem concerns, mood changes, family dynamics, and major life transitions. Many of my clients describe feeling stuck, overwhelmed, or disconnected from themselves, and are looking for a safe place to talk things through and feel better.
Life can feel overwhelming when you’re trying to manage everything on your own.
You may feel anxious, sad, emotionally drained, or unsure where to turn, even if you’re still showing up and functioning day to day. When stress, low mood, or constant worry start to interfere with your peace, it can be hard to know where to begin.
I help adults who are struggling with anxiety, depression, stress, self-esteem concerns, mood changes, family dynamics, and major life transitions. Many of my clients describe feeling stuck, overwhelmed, or disconnected from themselves, and are looking for a safe place to talk things through and feel better.
If we are afraid to touch our suffering, we will not be able to realize the path of peace, joy, and liberation. Don't run away. Touch your suffering and embrace it. Make peace with it. -Thich Nhat Hanh.
I became a therapist to help others along their path hoping that working together they would experience less suffering. I welcome all to therapy.
Please read over my specialization and information below to see if I'm a good fit for you. If you are unsure send me a message with what brings you to seek therapy and I will let you know if I can help.
If we are afraid to touch our suffering, we will not be able to realize the path of peace, joy, and liberation. Don't run away. Touch your suffering and embrace it. Make peace with it. -Thich Nhat Hanh.
I became a therapist to help others along their path hoping that working together they would experience less suffering. I welcome all to therapy.
Please read over my specialization and information below to see if I'm a good fit for you. If you are unsure send me a message with what brings you to seek therapy and I will let you know if I can help.
For you, a fulfilling life could mean an array of things – some you may know about yourself and some still to be discovered. Living an authentic, intentional, and gratitude-filled life is the goal I set and the hope I have for those around me. I am committed to supporting individuals and couples through life’s challenges with respect, compassion, and empowerment. As a therapist, I am here to walk beside you as you navigate life’s challenges and transitions.
For you, a fulfilling life could mean an array of things – some you may know about yourself and some still to be discovered. Living an authentic, intentional, and gratitude-filled life is the goal I set and the hope I have for those around me. I am committed to supporting individuals and couples through life’s challenges with respect, compassion, and empowerment. As a therapist, I am here to walk beside you as you navigate life’s challenges and transitions.
See more therapy options for 37909
How does your Therapist compare?
Number of Therapists in 37909
100+
Average cost per session
$125
Therapists in 37909 who prioritize treating:
| 99% | Anxiety |
| 99% | Social Anxiety |
| 99% | Health Anxiety |
| 99% | Driving Anxiety |
| 92% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | Aetna |
| 86% | Cigna and Evernorth |
| 77% | BlueCross and BlueShield |
How Therapists in 37909 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |