Therapists in 37701

First of all, there is nothing wrong with you, okay? You are inherently whole and worthy just as you are. You are so much more than what has happened to you or what you are struggling with right now. Even if it feels like that’s all you can think about, there are time-tested tools we can use to get you or your child back to living the life you want to live. I am passionate about ending the cycle of generational anxiety and trauma by guiding parents through the landmines of their past and supporting children and families to become more connected and more present with each other. I would love to work with you if…

If you need a Substance Abuse Disorder Assessment or Alcohol & Drug Education/Counseling as required by the court or your work place, I can help with that. If you are a parent who is fearful about your child's choices, I am here to help. In any of these situations, think of me as a professional who has been in the field for 18 years. I am equipped to help reduce your suffering just by offering you understanding, compassion, knowledge and guidance.

I work with men of all ages who are trying to find their path. Feeling lost, overwhelmed, depressed, or anxious in your day-to-day life can mean you are on the cusp of a life transition which can be a great opportunity. I help clients work through the areas where they struggle, whether they involve personal, school, relational, or career challenges. I believe that once you identify what you want and know what stands in your way and how to overcome it, you are more motivated to work toward your goals.

Breaking the stigma of mental health begins by choosing to be healthy for yourself. Trusting someone is difficult, especially when struggling with mental health, because it makes us feel vulnerable. Please know vulnerability is not a weakness. My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves. We all have a story that includes various experiences. I enjoy helping individuals to gain an understanding of their stories to provide them with clarity and empowerment. My experience includes domestic violence, trauma, anxiety, depression, and personality disorders.

Hi there! I specialize in working with adults who have had difficult relationship experiences throughout their lives. Maybe you had a difficult childhood. Maybe you struggle with your current romantic relationship. Maybe you have a difficult time trusting yourself or others. Maybe your relationship is struggling to survive the impact of old wounds. Maybe you do not know how to find relief from the pain of the past.

"I don't need to talk about it." This may be what you have always believed, but life keeps happening and now you don't know what else to do. "It" could be that you feel like no one has ever really understood you or accepted you as you are. "It" could be something hurtful or traumatic that happened to you. "It" might be a relationship with someone you really love, but you just can't seem to make it work. "It" could also be the shame you feel after turning to substances or addictive behaviors to fill the emptiness. At some point, everything that used to work stops working and you wonder if you will ever be happy again.

Your personal story is unique and unlike anyone else’s. There are times your story may feel difficult for you to understand, let alone share with others. Therapy can assist with making sense of your path and help you to understand how your story affects your present and your future. As a licensed clinical psychologist, I offer my training and expertise to help individuals and couples process challenging life experiences, understand the impact of those experiences on them and those they love, and utilize skills that can help even their most troubling experiences become an integrated and less troubling part of their story.

Life has brought you here and I believe it is for a reason. Are you finally ready to start your journey towards healing? I think you are! You have been suffering long enough. Whether you have been tormented by your anxiety, oppressed by your depression, lost in your addiction or felt unsafe from your trauma, I am here to help. Is anger or other uncomfortable emotions controlling your life? Maybe it's the deep pain from the sadness of losing someone you love? Do you want help to stop those racing thoughts? Or maybe you just feel stuck and unmotivated? You are certainly not alone and there are ways to help overcome your struggles.

I am not a traditional therapist. My goal as a therapist is to help you find your true self and the ideal path for your life. Oftentimes, our true selves and paths get buried under the hurt from the past, the auto-pilot of the present, and the fears of the future. Together, we will address that which holds you back from your true self and path. I will support you as you explore thoughts, experiences, patterns, beliefs, and emotions; and together we will find and identify your inner strength so that you can feel more grounded and rooted in the person you want to become.

We are naturally designed to thrive. How do we move toward greater wholeness? I utilize principles and techniques from internal family systems theory, emotion focused therapy, cognitive therapy, exposure therapy, and EMDR, with the inclusion of faith-based components (at the client's request). I would love to meet you, hear your story, and help you move toward greater wholeness.