Therapists in 37683
I provide an accepting and non-judgmental environment to allow for growth and healing. If you are struggling with life stressors, feeling down, not good enough, anxious or just overwhelmed. We can work together to work through the struggles you are facing. I want to empower you to gain new insights, achieve your goals, feel better and live a fulfilling life. I believe in the value of all people and their ability to create a fulfilling life for themselves, despite their circumstances and past experiences.
I provide an accepting and non-judgmental environment to allow for growth and healing. If you are struggling with life stressors, feeling down, not good enough, anxious or just overwhelmed. We can work together to work through the struggles you are facing. I want to empower you to gain new insights, achieve your goals, feel better and live a fulfilling life. I believe in the value of all people and their ability to create a fulfilling life for themselves, despite their circumstances and past experiences.
Come as you are-you do not need to have the right words or know exactly where to begin. I work with adults and adolescents who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they cannot seem to change. Many are navigating trauma, anxiety, burnout, attachment wounds, neurodivergence, or major life transitions. Together, we will make sense of what you are experiencing without judgment, understand the patterns beneath the surface, and build greater safety, self-trust, and lasting change.
Come as you are-you do not need to have the right words or know exactly where to begin. I work with adults and adolescents who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they cannot seem to change. Many are navigating trauma, anxiety, burnout, attachment wounds, neurodivergence, or major life transitions. Together, we will make sense of what you are experiencing without judgment, understand the patterns beneath the surface, and build greater safety, self-trust, and lasting change.
I am a Licensed Professional Counselor and Supervisor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with. If you have a high deductible or copay, I can accept private pay to lower your cost. Licensed in NC, TN and TX. Currently working on more insurance plans in NC, TN and TX. Owner of Tripod Ridge Counseling, PLLC.
I am a Licensed Professional Counselor and Supervisor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with. If you have a high deductible or copay, I can accept private pay to lower your cost. Licensed in NC, TN and TX. Currently working on more insurance plans in NC, TN and TX. Owner of Tripod Ridge Counseling, PLLC.
Break free from stuck cycles and rediscover emotional safety.
Feeling disconnected, overwhelmed, or stuck in the same exhausting patterns? When our internal world or our closest relationships feel strained, it impacts everything—our sleep, our daily focus, and our mental health. You don’t have to navigate these heavy cycles alone. I help individuals and couples explore the root of their emotional patterns to find real, lasting relief and healing.
Break free from stuck cycles and rediscover emotional safety.
Feeling disconnected, overwhelmed, or stuck in the same exhausting patterns? When our internal world or our closest relationships feel strained, it impacts everything—our sleep, our daily focus, and our mental health. You don’t have to navigate these heavy cycles alone. I help individuals and couples explore the root of their emotional patterns to find real, lasting relief and healing.
More Therapists Nearby
Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing through experiences, and developing a new pattern of thinking. Let’s discuss what is going on in life and find ways of solving the problem in a safe, relaxing, and supportive environment.
Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing through experiences, and developing a new pattern of thinking. Let’s discuss what is going on in life and find ways of solving the problem in a safe, relaxing, and supportive environment.
The fact that you’re even here reading my bio is huge. For many, taking the step towards (re)entering counseling can feel scary and that is perfectly okay. My desire is to meet you wherever you are, because it is only then that we can begin taking the steps to move towards the person you want to be and creating the life you want to live.
Often times, we can get caught in a cycle of trying to rid ourselves of distressing thoughts, feelings, and emotions to no avail. Therefore, I like to take the approach of improving our relationships with our thoughts and feelings that way, whether they stay or go, we can create a fulfilling life!
The fact that you’re even here reading my bio is huge. For many, taking the step towards (re)entering counseling can feel scary and that is perfectly okay. My desire is to meet you wherever you are, because it is only then that we can begin taking the steps to move towards the person you want to be and creating the life you want to live.
Often times, we can get caught in a cycle of trying to rid ourselves of distressing thoughts, feelings, and emotions to no avail. Therefore, I like to take the approach of improving our relationships with our thoughts and feelings that way, whether they stay or go, we can create a fulfilling life!
Hello and Welcome! It takes incredible courage to seek out help and I honor your decision to explore a new path of growth and healing. Growing up in a small rural town, I learned the power of community and belonging, but also the struggle of finding my own way within it. When I finally met with a therapist who truly saw me, I began to understand myself for the first time. That experience showed me the healing power of connection and acceptance, which I now bring to my work. I believe that healing happens in healthy relationships—with ourselves, with others, and within our communities. You deserve to be seen, valued, and connected.
Hello and Welcome! It takes incredible courage to seek out help and I honor your decision to explore a new path of growth and healing. Growing up in a small rural town, I learned the power of community and belonging, but also the struggle of finding my own way within it. When I finally met with a therapist who truly saw me, I began to understand myself for the first time. That experience showed me the healing power of connection and acceptance, which I now bring to my work. I believe that healing happens in healthy relationships—with ourselves, with others, and within our communities. You deserve to be seen, valued, and connected.
Hi! Do you find yourself feeling like you aren't good enough, don't deserve what you want or need, lost your sense of safety or control? I'd love to explore this with you!
Hi! Do you find yourself feeling like you aren't good enough, don't deserve what you want or need, lost your sense of safety or control? I'd love to explore this with you!
Do you feel stuck in cycles of anxiety, overthinking, or self-doubt? Maybe you’re a teen navigating life’s changes, a young adult trying to manage stress and expectations, or a woman working to rediscover herself after years of putting others first. You may feel the weight of trauma, ADHD, or perfectionism pulling you in every direction, leaving you emotionally drained. Are you ready to quiet your mind, rebuild confidence, and find balance again? Together, we’ll create space for healing, growth, and genuine self-understanding.
Do you feel stuck in cycles of anxiety, overthinking, or self-doubt? Maybe you’re a teen navigating life’s changes, a young adult trying to manage stress and expectations, or a woman working to rediscover herself after years of putting others first. You may feel the weight of trauma, ADHD, or perfectionism pulling you in every direction, leaving you emotionally drained. Are you ready to quiet your mind, rebuild confidence, and find balance again? Together, we’ll create space for healing, growth, and genuine self-understanding.
Sydney is a Registered Play Therapist – Supervisor (RPT-S) with the Association for Play Therapy and has extensive training and experience working with children, families, and the agencies that serve them so they can properly attach, play, grow, and feel and be safe in their world. Sydney greatly enjoys working with adults as well. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), which can be used to address a myriad of issues such as trauma, anxiety, depression and self-esteem.
Sydney is a Registered Play Therapist – Supervisor (RPT-S) with the Association for Play Therapy and has extensive training and experience working with children, families, and the agencies that serve them so they can properly attach, play, grow, and feel and be safe in their world. Sydney greatly enjoys working with adults as well. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), which can be used to address a myriad of issues such as trauma, anxiety, depression and self-esteem.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
I strive to provide A safe space for you to begin your healing journey. You will be heard, validated, challenged, encouraged and cared for.
I strive to provide A safe space for you to begin your healing journey. You will be heard, validated, challenged, encouraged and cared for.
He is particularly passionate about working with men, military veterans, and first responders, recognizing the unique challenges faced by these populations. Matthew's commitment to his clients is reflected in his therapeutic techniques and his approach to mental health. He emphasizes the importance of understanding and addressing the core issues that contribute to distress, using a blend of therapeutic modalities to provide comprehensive care. He also provides couples and group therapy, creating a supportive environment for shared experiences and growth.
He is particularly passionate about working with men, military veterans, and first responders, recognizing the unique challenges faced by these populations. Matthew's commitment to his clients is reflected in his therapeutic techniques and his approach to mental health. He emphasizes the importance of understanding and addressing the core issues that contribute to distress, using a blend of therapeutic modalities to provide comprehensive care. He also provides couples and group therapy, creating a supportive environment for shared experiences and growth.
Mental health is the cornerstone of our well-being. Our unique lived experiences shape how we perceive ourselves and interact with the world. Throughout my journey as a mental health professional, I've come to deeply appreciate its profound impact on every aspect of life. I aim to empower my clients in cultivating a healthy mindset through self-awareness, recognition of strengths, embracing vulnerability, and navigating challenges with resiliency. I believe that fostering mental health is not just a personal endeavor but a societal responsibility.
Mental health is the cornerstone of our well-being. Our unique lived experiences shape how we perceive ourselves and interact with the world. Throughout my journey as a mental health professional, I've come to deeply appreciate its profound impact on every aspect of life. I aim to empower my clients in cultivating a healthy mindset through self-awareness, recognition of strengths, embracing vulnerability, and navigating challenges with resiliency. I believe that fostering mental health is not just a personal endeavor but a societal responsibility.
You may feel stuck in painful relationship patterns, exhausted by self-doubt, or unsure how to trust yourself after years of feeling unheard or dismissed. Maybe you're recovering from narcissistic or emotional abuse, navigating a difficult partnership, or facing a major life transition. You want clarity, healthier boundaries, and a stronger sense of self. Whether you’re working through past wounds or strengthening your current relationship, therapy can help you rebuild confidence and move forward with purpose.
You may feel stuck in painful relationship patterns, exhausted by self-doubt, or unsure how to trust yourself after years of feeling unheard or dismissed. Maybe you're recovering from narcissistic or emotional abuse, navigating a difficult partnership, or facing a major life transition. You want clarity, healthier boundaries, and a stronger sense of self. Whether you’re working through past wounds or strengthening your current relationship, therapy can help you rebuild confidence and move forward with purpose.
The Living Room Counseling Services: where people are welcome. People who find themselves overwhelmed, suffering, and without support are welcome here. People who crave connection with others and change in their lives are welcome here. People longing for wellness and a journey with themselves are welcome here. Bring your most authentic and genuine self to The Living Room and settle in. Allow Aubrey to welcome and affirm who you are while challenging and giving you space to explore. Growth is ready to meet you.
The Living Room Counseling Services: where people are welcome. People who find themselves overwhelmed, suffering, and without support are welcome here. People who crave connection with others and change in their lives are welcome here. People longing for wellness and a journey with themselves are welcome here. Bring your most authentic and genuine self to The Living Room and settle in. Allow Aubrey to welcome and affirm who you are while challenging and giving you space to explore. Growth is ready to meet you.
There is a wealth of bravery in taking the first step to pursue counseling! I approach my work with clients by meeting clients where they are. I collaborate with individuals I work with, delving into their inner worlds and their lived experiences. Together, we explore the client's strengths and how these can be utilized to propel the individual to success.
There is a wealth of bravery in taking the first step to pursue counseling! I approach my work with clients by meeting clients where they are. I collaborate with individuals I work with, delving into their inner worlds and their lived experiences. Together, we explore the client's strengths and how these can be utilized to propel the individual to success.
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
How does your Therapist compare?
Number of Therapists in 37683
< 10
Therapists in 37683 who prioritize treating:
| 100% | Marriage Counseling |
| 75% | Grief |
| 50% | Relationship Issues |
| 50% | ADHD |
| 50% | Anxiety |
| 50% | Parenting |
| 50% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in 37683 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 37683?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.