Therapists in Chattanooga, TN

Photo of Tara Murphy, Licensed Professional Counselor in Chattanooga, TN
Tara Murphy
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Chattanooga, TN 37421
If you are feeling hopeless, out of control, or stuck about what is going on in your life, you have come to the right place. The most common issues clients come to me with are: grief, depression, anxiety, relationship problems, job/school stress, self-esteem issues, divorce care, and midlife "crisis." Also, some people seek therapy because they just feel "blah" and unfulfilled and they don't know why. If any of this rings a bell with you, let's talk! I can help by offering new perspectives, teaching coping skills, and introducing more helpful thinking patterns. Change can be so hard, but you don't have to do it alone.
If you are feeling hopeless, out of control, or stuck about what is going on in your life, you have come to the right place. The most common issues clients come to me with are: grief, depression, anxiety, relationship problems, job/school stress, self-esteem issues, divorce care, and midlife "crisis." Also, some people seek therapy because they just feel "blah" and unfulfilled and they don't know why. If any of this rings a bell with you, let's talk! I can help by offering new perspectives, teaching coping skills, and introducing more helpful thinking patterns. Change can be so hard, but you don't have to do it alone.
(423) 564-4344 View (423) 564-4344
Photo of Carmen Lydia Torres, Pre-Licensed Professional in Chattanooga, TN
Carmen Lydia Torres
Pre-Licensed Professional, MDiv, MACMHC
Verified Verified
Chattanooga, TN 37412
Hi, I’m Lydia! Thank you for visiting my page. I believe it takes courage and strength to seek help during life's most stressful seasons. My passion is to create a safe space for people to process their life experiences, challenges, and pain, so they can experience growth and healing. I use an integrative approach that combines a variety of therapeutic techniques focused on each person’s individual needs and goals. I enjoy working with individuals from all walks of life including adolescents (15 and older), adults of all ages, Latino families, ministers/clergy, and clients diagnosed with cancer.
Hi, I’m Lydia! Thank you for visiting my page. I believe it takes courage and strength to seek help during life's most stressful seasons. My passion is to create a safe space for people to process their life experiences, challenges, and pain, so they can experience growth and healing. I use an integrative approach that combines a variety of therapeutic techniques focused on each person’s individual needs and goals. I enjoy working with individuals from all walks of life including adolescents (15 and older), adults of all ages, Latino families, ministers/clergy, and clients diagnosed with cancer.
(423) 560-6436 x119 View (423) 560-6436 x119
Photo of Elaine Dowell, Pre-Licensed Professional in Chattanooga, TN
Elaine Dowell
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Chattanooga, TN 37415
I believe that every person develops strategies for managing the pain, disconnection, and brokenness that arise out of our stories of harm. Oftentimes these protective strategies hinder the connection and relationships we so desperately desire. I am passionate about helping clients navigate the seemingly desolate and stuck places they find themselves, and ultimately moving towards healing and growth.
I believe that every person develops strategies for managing the pain, disconnection, and brokenness that arise out of our stories of harm. Oftentimes these protective strategies hinder the connection and relationships we so desperately desire. I am passionate about helping clients navigate the seemingly desolate and stuck places they find themselves, and ultimately moving towards healing and growth.
(423) 205-6475 View (423) 205-6475
Photo of Allyson Bowman, Licensed Professional Counselor in Chattanooga, TN
Allyson Bowman
Licensed Professional Counselor, LPC, MHSP, MA, MBA
Verified Verified
2 Endorsed
Chattanooga, TN 37405  (Online Only)
Sometimes, looking for the right therapist can seem overwhelming, but the sheer fact that you are searching here says that you are ready for positive change in your life. I utilize therapy in a thoughtful and compassionate manner to help clients create the change they seek. If you're struggling with anxiety, overwhelming emotions, or ineffective relationship patterns, then I can help you to regain those inherent strengths and sense of peace and joy. I offer clients a relaxed, supportive environment where they can freely express themselves, gain new insights, learn new coping skills, and change ineffective thinking patterns.
Sometimes, looking for the right therapist can seem overwhelming, but the sheer fact that you are searching here says that you are ready for positive change in your life. I utilize therapy in a thoughtful and compassionate manner to help clients create the change they seek. If you're struggling with anxiety, overwhelming emotions, or ineffective relationship patterns, then I can help you to regain those inherent strengths and sense of peace and joy. I offer clients a relaxed, supportive environment where they can freely express themselves, gain new insights, learn new coping skills, and change ineffective thinking patterns.
(423) 793-3485 View (423) 793-3485
Photo of Trey Sommerfeld, Pre-Licensed Professional in Chattanooga, TN
Trey Sommerfeld
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Chattanooga, TN 37411
Practicing kindness towards ourselves can be challenging, especially when there are countless voices and messages that tell us otherwise. I firmly believe that everyone deserves acceptance and compassion, regardless of their unique story. As your therapist, it would be my privilege to walk alongside you on your journey toward healing. Together, we can create a safe space where we can learn new skills and behaviors as we increase our skills and options for how we respond to all the chaos that life throws our way.
Practicing kindness towards ourselves can be challenging, especially when there are countless voices and messages that tell us otherwise. I firmly believe that everyone deserves acceptance and compassion, regardless of their unique story. As your therapist, it would be my privilege to walk alongside you on your journey toward healing. Together, we can create a safe space where we can learn new skills and behaviors as we increase our skills and options for how we respond to all the chaos that life throws our way.
(423) 556-3596 View (423) 556-3596
Photo of Corinne Lewis, Clinical Social Work/Therapist in Chattanooga, TN
Corinne Lewis
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
5 Endorsed
Chattanooga, TN 37415
Not accepting new clients
Corinne Lewis is a Licensed Clinical Social Worker with an Infant Mental Health Endorsement (IMH-E). She has experience working with children, adolescents and their caregivers, as well as adults, particularly women who have experienced physical and emotional trauma or are experiencing changes in mood during and after pregnancy. She also is trained to provide licensure supervision to LMSW's seeking licensure as well as Reflective Supervision to clinicians working within the Infant Mental Health specialty.
Corinne Lewis is a Licensed Clinical Social Worker with an Infant Mental Health Endorsement (IMH-E). She has experience working with children, adolescents and their caregivers, as well as adults, particularly women who have experienced physical and emotional trauma or are experiencing changes in mood during and after pregnancy. She also is trained to provide licensure supervision to LMSW's seeking licensure as well as Reflective Supervision to clinicians working within the Infant Mental Health specialty.
(423) 454-3299 View (423) 454-3299
Photo of Adam Barfoot, Licensed Professional Counselor in Chattanooga, TN
Adam Barfoot
Licensed Professional Counselor, LPC, MEd, MHSP
Verified Verified
9 Endorsed
Chattanooga, TN 37415
I enjoy helping my clients build resilience, hope, and courage in their lives. I work with adults and teenagers who are seeking to improve their responses to stress, anxiety, and adversity. My specialties include helping people improve their emotional intelligence, helping people strengthen their recovery from addiction, and working with athletes who are looking to improve their mental health. Improving our mental health directly affects our performance, whether we are on the sports field, in the gym, at home, or our workplace.
I enjoy helping my clients build resilience, hope, and courage in their lives. I work with adults and teenagers who are seeking to improve their responses to stress, anxiety, and adversity. My specialties include helping people improve their emotional intelligence, helping people strengthen their recovery from addiction, and working with athletes who are looking to improve their mental health. Improving our mental health directly affects our performance, whether we are on the sports field, in the gym, at home, or our workplace.
(423) 589-1675 View (423) 589-1675
Photo of Mark Luff, Licensed Professional Counselor in Chattanooga, TN
Mark Luff
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
3 Endorsed
Chattanooga, TN 37421
You’re discouraged that life isn’t measuring up to what you had hoped. You fake it so it seems like you have it all together, but you feel dissatisfied, hopeless, and empty. Feeling disconnected from the most important people in your life, and even from yourself has really taken its toll. I’m here to help. Life's hard and it’s easy to get caught up in the busyness, losing sight of what really matters. It becomes more characterized by depression, anxiety, conflict, loneliness, and addiction; more so than the peace and fulfillment that is desired. Distressing feelings like these is likely what brought you here, hoping for help!
You’re discouraged that life isn’t measuring up to what you had hoped. You fake it so it seems like you have it all together, but you feel dissatisfied, hopeless, and empty. Feeling disconnected from the most important people in your life, and even from yourself has really taken its toll. I’m here to help. Life's hard and it’s easy to get caught up in the busyness, losing sight of what really matters. It becomes more characterized by depression, anxiety, conflict, loneliness, and addiction; more so than the peace and fulfillment that is desired. Distressing feelings like these is likely what brought you here, hoping for help!
(423) 210-4741 View (423) 210-4741
Photo of Savanna Walker, Pre-Licensed Professional in Chattanooga, TN
Savanna Walker
Pre-Licensed Professional, MA, NCC
Verified Verified
4 Endorsed
Chattanooga, TN 37408
I am passionate about meeting you where you are and understanding how you see yourself, others, and the world around you. I believe in the value of relationships with others and how authentic connection can help to provide growth, understanding, and healing.
I am passionate about meeting you where you are and understanding how you see yourself, others, and the world around you. I believe in the value of relationships with others and how authentic connection can help to provide growth, understanding, and healing.
(423) 427-6778 View (423) 427-6778
Photo of Kathy Hilbert, Licensed Professional Counselor in Chattanooga, TN
Kathy Hilbert
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37421
Maybe you are grieving; feel anxious, depressed, and stuck in your head. Does it seem like the person you want to be and the life you want to live is out of reach? Learning new skills to respond more effectively to those challenging thoughts and feelings may be all that you need to continue moving forward in the direction of your values. As a therapist, I hope to cultivate a relationship that facilitates change, wholeness, and health wherever you are in your journey.
Maybe you are grieving; feel anxious, depressed, and stuck in your head. Does it seem like the person you want to be and the life you want to live is out of reach? Learning new skills to respond more effectively to those challenging thoughts and feelings may be all that you need to continue moving forward in the direction of your values. As a therapist, I hope to cultivate a relationship that facilitates change, wholeness, and health wherever you are in your journey.
(423) 379-2583 View (423) 379-2583
Photo of Allison White, Clinical Social Work/Therapist in Chattanooga, TN
Allison White
Clinical Social Work/Therapist, LCSW
Verified Verified
Chattanooga, TN 37405  (Online Only)
Not accepting new clients
I have over 20 years of professional experience in a wide variety of settings including Community Behavioral Health, Healthcare, Corrections, and school-based counseling. I enjoy working with Adults and Adolescents in all stages of life. I utilize a strengths-based approach to assist my clients in becoming the best version of themselves. I utilize a variety of treatment modalities including Cognitive-Behavioral Therapy and Short-Term Solution Focused Therapy. I provide an inviting and non-judgmental space for my clients and I am dedicated to helping others navigate life's obstacles.
I have over 20 years of professional experience in a wide variety of settings including Community Behavioral Health, Healthcare, Corrections, and school-based counseling. I enjoy working with Adults and Adolescents in all stages of life. I utilize a strengths-based approach to assist my clients in becoming the best version of themselves. I utilize a variety of treatment modalities including Cognitive-Behavioral Therapy and Short-Term Solution Focused Therapy. I provide an inviting and non-judgmental space for my clients and I am dedicated to helping others navigate life's obstacles.
(423) 556-9792 View (423) 556-9792
Photo of Aubrey Perin, Licensed Professional Counselor in Chattanooga, TN
Aubrey Perin
Licensed Professional Counselor, LPC, -MHSP, RYT-200
Verified Verified
2 Endorsed
Chattanooga, TN 37411
Life is a journey you take toward owning your story. Unfortunately, we often encounter obstacles that distort our perspective and hinder our ability to see ourselves accurately and move toward the things that bring us the most joy and peace. Whether you’ve been derailed by traumatic life events, disordered eating, depression and anxiety, addiction, grief, spiritual abuse, or other life altering transitions, it is my belief that you have the strength and resiliency to find a meaningful life living into the fullest expression of who you are.
Life is a journey you take toward owning your story. Unfortunately, we often encounter obstacles that distort our perspective and hinder our ability to see ourselves accurately and move toward the things that bring us the most joy and peace. Whether you’ve been derailed by traumatic life events, disordered eating, depression and anxiety, addiction, grief, spiritual abuse, or other life altering transitions, it is my belief that you have the strength and resiliency to find a meaningful life living into the fullest expression of who you are.
(423) 214-2173 View (423) 214-2173
Photo of Melissa Meade, Licensed Professional Counselor in Chattanooga, TN
Melissa Meade
Licensed Professional Counselor, MS, LPC/MHS, R-DMT, NCC
Verified Verified
2 Endorsed
Chattanooga, TN 37411
Our world expects so much from people and we are often able to do it all, for a while. Sometimes expectations, both ours and others, smother us and leave us feeling hopeless. We might not be able to move forward in our career, despite excelling in our work. Sometimes we bury emotions, thinking I’ll get to that later, which may result in feeling overwhelmed or feeling nothing at all. Perhaps the demands of career, family, and caring for others leave us feeling exhausted and guilt-ridden. Possibly what has always worked, doesn’t seem to work anymore. Peace may feel out of reach.
Our world expects so much from people and we are often able to do it all, for a while. Sometimes expectations, both ours and others, smother us and leave us feeling hopeless. We might not be able to move forward in our career, despite excelling in our work. Sometimes we bury emotions, thinking I’ll get to that later, which may result in feeling overwhelmed or feeling nothing at all. Perhaps the demands of career, family, and caring for others leave us feeling exhausted and guilt-ridden. Possibly what has always worked, doesn’t seem to work anymore. Peace may feel out of reach.
(423) 226-5482 View (423) 226-5482
Photo of Karin Booher, Clinical Social Work/Therapist in Chattanooga, TN
Karin Booher
Clinical Social Work/Therapist, LCSW
Verified Verified
Chattanooga, TN 37421  (Online Only)
Are you feeling stressed out, zoned out, or off-balance? Do you feel like you're drowning under the weight of responsibilities, while others seem to be thriving? Have you been using social media, toxic relationships, or substances to numb or distract yourself from the discomfort? I'd love to try and help you find your footing and feel more like yourself again. Most of the clients I work with have a lot more in common than they realize. They are struggling...but they believe they SHOULD be able to manage everything! They believe they are somehow flawed or weaker than others. I want you to know it’s okay to be struggling.
Are you feeling stressed out, zoned out, or off-balance? Do you feel like you're drowning under the weight of responsibilities, while others seem to be thriving? Have you been using social media, toxic relationships, or substances to numb or distract yourself from the discomfort? I'd love to try and help you find your footing and feel more like yourself again. Most of the clients I work with have a lot more in common than they realize. They are struggling...but they believe they SHOULD be able to manage everything! They believe they are somehow flawed or weaker than others. I want you to know it’s okay to be struggling.
(615) 551-9526 View (615) 551-9526
Photo of Patricia (Trish) Proctor, Counselor in Chattanooga, TN
Patricia (Trish) Proctor
Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37415
My clients come from various walks of life from very young (18 months) to very mature (90 years +). They bring with them concerns relating to past, present, and even anticipated future experiences. They learn skills with which they are able to more effectively deal with challenges that are interfering with their ability to effectively engage in daily life, with the ultimate goal of moving on with their lives beyond me.
My clients come from various walks of life from very young (18 months) to very mature (90 years +). They bring with them concerns relating to past, present, and even anticipated future experiences. They learn skills with which they are able to more effectively deal with challenges that are interfering with their ability to effectively engage in daily life, with the ultimate goal of moving on with their lives beyond me.
(423) 616-9216 View (423) 616-9216
Photo of Kathryn Vinson, Licensed Professional Counselor in Chattanooga, TN
Kathryn Vinson
Licensed Professional Counselor, MA, ATR, LPCMHSP, LMHC
Verified Verified
Chattanooga, TN 37415  (Online Only)
There are times in our lives where we feel overwhelmed and are experiencing emotional distress for a variety of reasons. Working with a therapist can help with addressing these difficulties and finding the right tools to assist and move forward in life. I specialize in working with individuals who have experienced trauma. Coping with traumatic experiences can lead to many difficult paths, including struggles with: anxiety, depression, panic attacks, nightmares, fear, poor self-worth, addictions, physical pain, difficult relationship dynamics, safety issues, and negative thoughts.
There are times in our lives where we feel overwhelmed and are experiencing emotional distress for a variety of reasons. Working with a therapist can help with addressing these difficulties and finding the right tools to assist and move forward in life. I specialize in working with individuals who have experienced trauma. Coping with traumatic experiences can lead to many difficult paths, including struggles with: anxiety, depression, panic attacks, nightmares, fear, poor self-worth, addictions, physical pain, difficult relationship dynamics, safety issues, and negative thoughts.
(206) 380-9328 View (206) 380-9328
Photo of J. Gail Carson-Webb, Psychologist in Chattanooga, TN
J. Gail Carson-Webb
Psychologist, PsyD, LP
Verified Verified
Chattanooga, TN 37421  (Online Only)
Every person who steps through my door is a unique individual. Like many multi-faceted people, you may be experiencing confusing or conflicting internal "signals" telling you your life needs changing. Ongoing frustration, worry, sadness, tension, relationship conflict, or disinterest in things that used to give you joy are signs that your life really wants your attention! Distress may drive you to seek relief, but may also indicate your readiness for change. With careful attention, hard work, and the right therapeutic fit, your deepest challenges could, ironically, become the bedrock for a better life.
Every person who steps through my door is a unique individual. Like many multi-faceted people, you may be experiencing confusing or conflicting internal "signals" telling you your life needs changing. Ongoing frustration, worry, sadness, tension, relationship conflict, or disinterest in things that used to give you joy are signs that your life really wants your attention! Distress may drive you to seek relief, but may also indicate your readiness for change. With careful attention, hard work, and the right therapeutic fit, your deepest challenges could, ironically, become the bedrock for a better life.
(423) 892-1795 View (423) 892-1795
Photo of C Wayne Williams, Counselor in Chattanooga, TN
C Wayne Williams
Counselor, LPC, MHSP, ACS
Verified Verified
8 Endorsed
Chattanooga, TN 37411
I love counseling! I would feel honored to walk with YOU and work out solutions to issues causing hurt, conflict, and/or broken relationships. I work with everyone and work with most insurance companies (except Medicare) and many EAPs. My primary practice focuses on the value and worth of women. I confront shame and self-blame. I also see teenagers and work with their families as desired.
I love counseling! I would feel honored to walk with YOU and work out solutions to issues causing hurt, conflict, and/or broken relationships. I work with everyone and work with most insurance companies (except Medicare) and many EAPs. My primary practice focuses on the value and worth of women. I confront shame and self-blame. I also see teenagers and work with their families as desired.
(423) 460-8446 View (423) 460-8446
Photo of Heather Wright, Clinical Social Work/Therapist in Chattanooga, TN
Heather Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Chattanooga, TN 37404  (Online Only)
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
(423) 427-2838 View (423) 427-2838
Photo of Jaclyn Beckler, Clinical Social Work/Therapist in Chattanooga, TN
Jaclyn Beckler
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT, TF-CBT, PCIT
Verified Verified
1 Endorsed
Chattanooga, TN 37405
I enjoy helping clients build resilience and feel a sense of safety both within themselves and with the outside world. Professional experience includes serving children, adolescents, adults, and families in the settings of community outreach, outpatient services, foster care, adoption, and mental health/addiction treatment centers. I am passionate about promoting personal growth, empowerment, advocacy, and self-efficacy. I strive to connect with clients in a safe therapeutic alliance to help increase tolerance thresholds through psycho-education, therapeutic interventions, skills practice, mind-body connection, and self-awareness.
I enjoy helping clients build resilience and feel a sense of safety both within themselves and with the outside world. Professional experience includes serving children, adolescents, adults, and families in the settings of community outreach, outpatient services, foster care, adoption, and mental health/addiction treatment centers. I am passionate about promoting personal growth, empowerment, advocacy, and self-efficacy. I strive to connect with clients in a safe therapeutic alliance to help increase tolerance thresholds through psycho-education, therapeutic interventions, skills practice, mind-body connection, and self-awareness.
(423) 456-9271 View (423) 456-9271

How does your Therapist compare?

Number of Therapists in Chattanooga, TN

400+

Average cost per session

$120

Therapists in Chattanooga, TN who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
75% Coping Skills
74% Stress

Average years in practice

9 Years

Top 3 insurances accepted

80% Cigna and Evernorth
71% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Chattanooga, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chattanooga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.