Sarah Varnes
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7209 Hamilton Acres Circle, Chattanooga, TN 37421
Let's Connect (423) 380-1023
Relationships build the context of our lives. We learn who we are from those around us. This exchange has the power to influence our thoughts and beliefs about ourselves. While relationships have the beautiful ability to build us up, encourage us, and support us, they also have the reverse effect. Have you ever been in a relationship that tore you down, made you question your worth, damaged your self-esteem, or left you wondering why you weren't enough? Have these unhealthy or toxic relationships hindered your ability to seek out and sustain a healthy one? This story doesn't have to be yours forever and you're not alone.
My approach to therapy includes a universal truth that everyone's emotions are valid, but they aren't always right. My goal is to help you increase your feelings of self-worth, value, and self-esteem by exploring the emotions you're experiencing, lowering anxiety/depression, creating coping skills, and improving your ability to have healthy relationships.
I understand that reaching out to a therapist is a scary, but courageous thing to do. I believe therapy is for everyone and would love to begin working with you. I hope that I have answered most of your questions here. If not, please feel free to call! The front office staff at The Transformation Center will gladly help clarify/answer any questions.
Take the first step to help. Call or Email Sarah Varnes now - (423) 380-1023
Let's Connect (423) 380-1023
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (423) 380-1023
Sarah Varnes
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / LMT0000002275 Sarah Varnes
- In Practice for 4 Years
- Certificate from Prepare/Enrich 2019
Feel free to ask about qualifications and training experience. Email or (423) 380-1023
Sarah Varnes
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Self Esteem
Expertise
- Bisexual
- Career Counseling
- Child
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (423) 380-1023
Sarah Varnes
Marriage & Family Therapist, MS, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Narrative
- Play Therapy
- Relational
Ask about what different forms of therapy will be like. Email or (423) 380-1023
Sarah Varnes
Marriage & Family Therapist, MS, LMFT
Location
Primary Location
The Transformation Center
7209 Hamilton Acres Circle
Chattanooga, TN 37421
(423) 380-1023Email me
Additional Location
The Transformation Center
423 Central Avenue Northwest
Cleveland, TN 37311
(423) 476-1933Nearby Areas
Take the first step to help. Call now - (423) 380-1023
Sarah Varnes
Marriage & Family Therapist, MS, LMFT
Last Modified: 17 Apr 2024