Therapists in Dayton, TN

Photo of Claude J Bowden, Pre-Licensed Professional in Dayton, TN
Claude J Bowden
Pre-Licensed Professional, DMin, MACMHC
Verified Verified
Dayton, TN 37321
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
(423) 499-9335 View (423) 499-9335
Photo of Glyndora Spring Condon, Licensed Professional Counselor in Dayton, TN
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Dayton, TN 37321
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
(423) 525-8538 View (423) 525-8538
Photo of Machelle Johnson, Licensed Professional Counselor in Dayton, TN
Machelle Johnson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Dayton, TN 37321
"People Start To Heal The Moment They Are Heard." - Cheryl Richardson. The chapters of your past do not have to dictate who you want to be. Recovery is determined by choosing not to stay where you are. It's my desire to help you start writing the next chapters of your life. I find joy when others find hope.
"People Start To Heal The Moment They Are Heard." - Cheryl Richardson. The chapters of your past do not have to dictate who you want to be. Recovery is determined by choosing not to stay where you are. It's my desire to help you start writing the next chapters of your life. I find joy when others find hope.
(423) 454-1200 View (423) 454-1200
Photo of Elizabeth B. Burton, Licensed Professional Counselor in Dayton, TN
Elizabeth B. Burton
Licensed Professional Counselor, EdS, NCC, BC-TMH
Verified Verified
Dayton, TN 37321
While people are drawn to counseling for different reasons, often it's because someone is in a harder season. Focus areas include anxiety and stress, grief, life transitions, relationships, and self-worth, yet counseling work extends to other areas including depression and postpartum support. I tend to see these trends in counseling: more calm & coping strategies, more comfort & self-compassion, more confidence & clarity, more connectedness & growth, and more grace & truth towards self. Counseling services extend to TN, MS, and GA. I also provide Life Coaching services for couples and individuals anywhere online or in person.
While people are drawn to counseling for different reasons, often it's because someone is in a harder season. Focus areas include anxiety and stress, grief, life transitions, relationships, and self-worth, yet counseling work extends to other areas including depression and postpartum support. I tend to see these trends in counseling: more calm & coping strategies, more comfort & self-compassion, more confidence & clarity, more connectedness & growth, and more grace & truth towards self. Counseling services extend to TN, MS, and GA. I also provide Life Coaching services for couples and individuals anywhere online or in person.
(423) 592-7965 View (423) 592-7965

Online Therapists

Photo of Taylor Gautier, Clinical Social Work/Therapist in Dayton, TN
Taylor Gautier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chattanooga, TN 37405  (Online Only)
Taylor is a psychotherapist practicing in the state of Tennessee. She enjoys and is specialized in treating young adults and adolescents with psychosis, depression, bipolar disorder, anxiety, and families of individuals with serious mental illness. She is interested in helping individuals and families cope, provide education, problem solve, reduce distress related to symptoms, and identify ways that they can continue to successfully achieve their goals. She also offers clinical supervision for Tennessee LCSW candidates and consultations for providers of any license.
Taylor is a psychotherapist practicing in the state of Tennessee. She enjoys and is specialized in treating young adults and adolescents with psychosis, depression, bipolar disorder, anxiety, and families of individuals with serious mental illness. She is interested in helping individuals and families cope, provide education, problem solve, reduce distress related to symptoms, and identify ways that they can continue to successfully achieve their goals. She also offers clinical supervision for Tennessee LCSW candidates and consultations for providers of any license.
(423) 556-8110 View (423) 556-8110
Photo of Anne Little-Goss, Clinical Social Work/Therapist in Dayton, TN
Anne Little-Goss
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Knoxville, TN 37922
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
(865) 217-2659 View (865) 217-2659
Photo of Marcus R Perez, Licensed Professional Counselor in Dayton, TN
Marcus R Perez
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37421
When people experience life stressors or trauma, it's not uncommon for their lives to feel like they're unraveling. My passion is to use a solution focused methods to set goals and improve client outcomes. Many people want answers, and I enjoy helping others find answers. I enjoy exploring solutions through recognizing how life experiences impact behavior patterns.
When people experience life stressors or trauma, it's not uncommon for their lives to feel like they're unraveling. My passion is to use a solution focused methods to set goals and improve client outcomes. Many people want answers, and I enjoy helping others find answers. I enjoy exploring solutions through recognizing how life experiences impact behavior patterns.
(765) 523-4816 View (765) 523-4816
Photo of Kathy Paradis, Licensed Professional Counselor in Dayton, TN
Kathy Paradis
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37922
Now Accepting New Clients. Therapy is a collaborative endeavor. I partner with my clients to discover their goals and to identify the barriers that are obstructing their ability to move forward. It is an honor to be trusted by my clients, to hear their stories, and journey with them as they grow and find meaning in their lives. If you are interested in creating more authenticity in your life, it would be a privilege to partner with you.
Now Accepting New Clients. Therapy is a collaborative endeavor. I partner with my clients to discover their goals and to identify the barriers that are obstructing their ability to move forward. It is an honor to be trusted by my clients, to hear their stories, and journey with them as they grow and find meaning in their lives. If you are interested in creating more authenticity in your life, it would be a privilege to partner with you.
(865) 327-2407 View (865) 327-2407
Photo of Carley Chollman, Clinical Social Work/Therapist in Dayton, TN
Carley Chollman
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Chattanooga, TN 37405
I offer individualized counseling for adults wanting to explore their understanding of themselves and the world around them. It can be scary to pursue the healing of deep wounds; I provide a space for individuals to pursue this with authenticity and confidence. If your hurt is manifesting in problematic beliefs and behaviors, it is time to create a new path and find relief.
I offer individualized counseling for adults wanting to explore their understanding of themselves and the world around them. It can be scary to pursue the healing of deep wounds; I provide a space for individuals to pursue this with authenticity and confidence. If your hurt is manifesting in problematic beliefs and behaviors, it is time to create a new path and find relief.
(423) 556-7589 View (423) 556-7589
Photo of Sarah Otis, Psychologist in Dayton, TN
Sarah Otis
Psychologist, PhD
Verified Verified
3 Endorsed
Chattanooga, TN 37411
Dr. Sarah Otis provides psychological and psychoeducational evaluations for a wide range of psychiatric and neurodevelopmental disorders including ADHD, learning disability, intellectual disability, autism, giftedness, and emotional/behavioral difficulties. She is passionate about helping others navigate cognitive and/or emotional difficulties by taking a strengths based approach and supporting growth through empirically supported recommendations and treatment. Sarah also provides psychotherapy and utilizes an integrative approach that is scientifically informed and psychodynamically influenced.
Dr. Sarah Otis provides psychological and psychoeducational evaluations for a wide range of psychiatric and neurodevelopmental disorders including ADHD, learning disability, intellectual disability, autism, giftedness, and emotional/behavioral difficulties. She is passionate about helping others navigate cognitive and/or emotional difficulties by taking a strengths based approach and supporting growth through empirically supported recommendations and treatment. Sarah also provides psychotherapy and utilizes an integrative approach that is scientifically informed and psychodynamically influenced.
(423) 919-9126 View (423) 919-9126
Photo of Tamara Diaz-Hart, Marriage & Family Therapist in Dayton, TN
Tamara Diaz-Hart
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37909
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
(865) 205-6482 View (865) 205-6482
Photo of Janet Jacinto Hoffmann, Clinical Social Work/Therapist in Dayton, TN
Janet Jacinto Hoffmann
Clinical Social Work/Therapist, LCSW, EMDR, EFT
Verified Verified
2 Endorsed
Chattanooga, TN 37421
Relationships are hard! The drama and emotional roller coaster are exhausting. After trying diligently to give all that you can, you end up dumped, rejected, or betrayed again. Beating yourself up, inevitably feeling unlovable. So you hide your emotions and stay busy to protect yourself. But inside, it's impossible to ignore that sadness and loneliness are growing. All you want is someone who cares and who can be there for you. But it's hard to attract the right person. Your friends are moving on with their lives, while you wonder if happiness just wasn't meant for you. You're so tired of trying that you feel resentful and empty.
Relationships are hard! The drama and emotional roller coaster are exhausting. After trying diligently to give all that you can, you end up dumped, rejected, or betrayed again. Beating yourself up, inevitably feeling unlovable. So you hide your emotions and stay busy to protect yourself. But inside, it's impossible to ignore that sadness and loneliness are growing. All you want is someone who cares and who can be there for you. But it's hard to attract the right person. Your friends are moving on with their lives, while you wonder if happiness just wasn't meant for you. You're so tired of trying that you feel resentful and empty.
(651) 968-8355 View (651) 968-8355
Photo of Pennie Leggett, Marriage & Family Therapist in Dayton, TN
Pennie Leggett
Marriage & Family Therapist, MA LMFT
Verified Verified
2 Endorsed
Chattanooga, TN 37411
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
(423) 799-3576 View (423) 799-3576
Photo of Stacey Guthrie, Licensed Professional Counselor in Dayton, TN
Stacey Guthrie
Licensed Professional Counselor, EdD, LPC, MHSP, NCC, ACS
Verified Verified
Dandridge, TN 37725
My practice is for people who want to make a lifestyle change and will commit to personal healing and growth while facing life’s challenges. Life can be hard for Children, Adolescents, and Adults, and sometimes very difficult to handle. It helps having someone listen offering unconditional positive regard. Clients learn and practice communication and problem solving skills, conflict resolution, boundaries, and healthy life style choices. Counseling involves change and helps let go of self-defeating patterns. Goals may be set based upon the client’s needs. A variety of approaches may be used to best suit the individual.
My practice is for people who want to make a lifestyle change and will commit to personal healing and growth while facing life’s challenges. Life can be hard for Children, Adolescents, and Adults, and sometimes very difficult to handle. It helps having someone listen offering unconditional positive regard. Clients learn and practice communication and problem solving skills, conflict resolution, boundaries, and healthy life style choices. Counseling involves change and helps let go of self-defeating patterns. Goals may be set based upon the client’s needs. A variety of approaches may be used to best suit the individual.
(865) 344-2363 View (865) 344-2363
Photo of Rachel Westbrooks, Licensed Professional Counselor in Dayton, TN
Rachel Westbrooks
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37411
Therapy can seem daunting but it’s really just finding someone without judgement to help you manage tough times in your life. Therapy allows you to become the best version of yourself and manage life’s stressors. I’m here to empower you to better your life. Therapy is there to support you toward your life goals, and I’m happy to help you through that journey.
Therapy can seem daunting but it’s really just finding someone without judgement to help you manage tough times in your life. Therapy allows you to become the best version of yourself and manage life’s stressors. I’m here to empower you to better your life. Therapy is there to support you toward your life goals, and I’m happy to help you through that journey.
(423) 417-1502 View (423) 417-1502
Photo of Amy Massaglia, Clinical Social Work/Therapist in Dayton, TN
Amy Massaglia
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
My style balances the comfort of authenticity and genuineness in the therapeutic relationship with the importance of measurable outcomes and evidenced based treatment practices. It is important to me that you and/or your loved one feel as comfortable, safe and unjudged as you can be during our time together. While I work predominantly with adults, I welcome adolescents with issues varying from everyday stressors, poor emotion/behavior management, depression/anxiety and relationship/family issues. Life changes and increased stressors make coping more difficult for all of us. These are the times support is needed most.
My style balances the comfort of authenticity and genuineness in the therapeutic relationship with the importance of measurable outcomes and evidenced based treatment practices. It is important to me that you and/or your loved one feel as comfortable, safe and unjudged as you can be during our time together. While I work predominantly with adults, I welcome adolescents with issues varying from everyday stressors, poor emotion/behavior management, depression/anxiety and relationship/family issues. Life changes and increased stressors make coping more difficult for all of us. These are the times support is needed most.
(865) 345-5463 View (865) 345-5463
Photo of Sarah Hopcroft, Pre-Licensed Professional in Dayton, TN
Sarah Hopcroft
Pre-Licensed Professional, MA, NCC
Verified Verified
Chattanooga, TN 37408
I come to the therapy field from the legal field. My time spent in the legal field cultivated a deep sense of appreciating peoples’ stories - including their conflicts, struggles, and desire for healing and connection. I offer a sliding scale fee for therapy. The session fee is based on your life circumstances and income. I'm passionate about offering care that is affordable and consistent. Please don't hesitate to reach out even if finances have been a barrier in the past! I have availability for in-person appointments on Monday, Wednesday, Friday, and Saturday. Please email me for Saturday appointments (email provided below)!
I come to the therapy field from the legal field. My time spent in the legal field cultivated a deep sense of appreciating peoples’ stories - including their conflicts, struggles, and desire for healing and connection. I offer a sliding scale fee for therapy. The session fee is based on your life circumstances and income. I'm passionate about offering care that is affordable and consistent. Please don't hesitate to reach out even if finances have been a barrier in the past! I have availability for in-person appointments on Monday, Wednesday, Friday, and Saturday. Please email me for Saturday appointments (email provided below)!
(423) 205-6780 View (423) 205-6780
Photo of Kim Warner-Hudy, Clinical Social Work/Therapist in Dayton, TN
Kim Warner-Hudy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nolensville, TN 37135
Maya Angelou once said, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Changes, challenges and struggles are complex and take us out of our comfort zone. Too often we find it difficult to slow down, learn from and appreciate the journey of healing. My goal is for clients to help address those challenges, complexities and struggles whether it involves concerns with attachment, behavior regulation, family dynamics, infertility, parenting, racial identity or trauma as well as understand the meaning behind the behavior.
Maya Angelou once said, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Changes, challenges and struggles are complex and take us out of our comfort zone. Too often we find it difficult to slow down, learn from and appreciate the journey of healing. My goal is for clients to help address those challenges, complexities and struggles whether it involves concerns with attachment, behavior regulation, family dynamics, infertility, parenting, racial identity or trauma as well as understand the meaning behind the behavior.
(615) 283-9801 View (615) 283-9801
Photo of Courtney Eichelberger, Clinical Social Work/Therapist in Dayton, TN
Courtney Eichelberger
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Wartrace, TN 37183
We all struggle at times for many different reasons. I believe having the tools to help ourselves navigate these times can be invaluable and I am committed to helping my clients discover their tools. I am a LCSW with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, trained clinicians in emergency room settings, utilized telehealth, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self.
We all struggle at times for many different reasons. I believe having the tools to help ourselves navigate these times can be invaluable and I am committed to helping my clients discover their tools. I am a LCSW with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, trained clinicians in emergency room settings, utilized telehealth, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self.
(931) 345-3325 View (931) 345-3325
Photo of Clyde Johnson, Psychologist in Dayton, TN
Clyde Johnson
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
Your personal story is unique and unlike anyone else’s. There are times your story may feel difficult for you to understand, let alone share with others. Therapy can assist with making sense of your path and help you to understand how your story affects your present and your future. As a licensed clinical psychologist, I offer my training and expertise to help individuals and couples process challenging life experiences, understand the impact of those experiences on them and those they love, and utilize skills that can help even their most troubling experiences become an integrated and less troubling part of their story.
Your personal story is unique and unlike anyone else’s. There are times your story may feel difficult for you to understand, let alone share with others. Therapy can assist with making sense of your path and help you to understand how your story affects your present and your future. As a licensed clinical psychologist, I offer my training and expertise to help individuals and couples process challenging life experiences, understand the impact of those experiences on them and those they love, and utilize skills that can help even their most troubling experiences become an integrated and less troubling part of their story.
(865) 424-9829 View (865) 424-9829

See more therapy options for Dayton

How does your Therapist compare?

Number of Therapists in Dayton, TN

< 10

Therapists in Dayton, TN who prioritize treating:

100% Anxiety
100% Stress
75% Relationship Issues
75% Depression
75% Grief
75% Substance Use
75% Alcohol Use

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH
100% Other

How Therapists in Dayton, TN see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.