Therapists in 37250

Photo of William Stewart, MD
William Stewart
Verified Verified
Serves Area
GateHouse Treatment is a drug and alcohol rehab center in the Nashville, Tennessee area. We offer Partial Hospitalization (PHP,) Intensive Outpatient (IOP) and Outpatient (OP) services with an associated sober living component to help our clients achieve sobriety. Our medical professionals and staff are focused on the full recovery of the clients that walk through our doors. With decades of experience on the front lines of treating addiction, our professional and certified staff are well equipped to help empower our patients to overcome the helplessness, despair, and guilt that is common with substance abuse.
GateHouse Treatment is a drug and alcohol rehab center in the Nashville, Tennessee area. We offer Partial Hospitalization (PHP,) Intensive Outpatient (IOP) and Outpatient (OP) services with an associated sober living component to help our clients achieve sobriety. Our medical professionals and staff are focused on the full recovery of the clients that walk through our doors. With decades of experience on the front lines of treating addiction, our professional and certified staff are well equipped to help empower our patients to overcome the helplessness, despair, and guilt that is common with substance abuse.
(615) 908-2140 View (615) 908-2140
Photo of Mark Upton, Marriage & Family Therapist, LMFT
Mark Upton
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
I am a LMFT providing genuine, warm support through grief, crisis, individual and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone. I believe that respect and support can be a powerful source of comfort, guidance, and renewal, and that every individual should be treated with dignity, acceptance, and compassion.
I am a LMFT providing genuine, warm support through grief, crisis, individual and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone. I believe that respect and support can be a powerful source of comfort, guidance, and renewal, and that every individual should be treated with dignity, acceptance, and compassion.
(662) 442-4816 View (662) 442-4816
Photo of Virgil Mearn Williams Jr - Vstar Behavioral Health Services PLLC, Clinical Social Work/Therapist, LMSW, LCSW
Vstar Behavioral Health Services PLLC
Clinical Social Work/Therapist, LMSW, LCSW
1 Endorsed
Serves Area
My name is Virgil M Williams Jr, and I am a licensed master’s level clinical therapist. I have been in practice for over 35 years. If you or a family member are struggling with depression, feelings of hopelessness/helplessness and are no longer finding joy in the things that you use to find enjoyable, then please reach out to me. Together we will find what is missing in your life so that you can become all that you can be. I am a firm believer in the clients’ ability to heal, recover and to lead a quality life.
My name is Virgil M Williams Jr, and I am a licensed master’s level clinical therapist. I have been in practice for over 35 years. If you or a family member are struggling with depression, feelings of hopelessness/helplessness and are no longer finding joy in the things that you use to find enjoyable, then please reach out to me. Together we will find what is missing in your life so that you can become all that you can be. I am a firm believer in the clients’ ability to heal, recover and to lead a quality life.
(731) 468-9894 View (731) 468-9894
Photo of Karla Lewis, Licensed Professional Counselor, LPC, MHSP, NCC
Karla Lewis
Licensed Professional Counselor, LPC, MHSP, NCC
4 Endorsed
Online Only
I’m Coach Karla, a straight-cut, no-chaser yet compassionate Licensed Therapist and Life Coach with a heart full of compassion and a deep belief in your power to heal, grow, and thrive. I specialize in emotional healing, personal growth, and breakthrough transformation, blending traditional therapy with creative expression like journaling, singing, and art. With over 20 years of experience, I meet people where they are and help them get to where they long to be. What I Do I help people heal the hurt they often don’t talk about. Through my Learning to Love Me Journal, emotional healing masterclasses and intensives, and my show.
I’m Coach Karla, a straight-cut, no-chaser yet compassionate Licensed Therapist and Life Coach with a heart full of compassion and a deep belief in your power to heal, grow, and thrive. I specialize in emotional healing, personal growth, and breakthrough transformation, blending traditional therapy with creative expression like journaling, singing, and art. With over 20 years of experience, I meet people where they are and help them get to where they long to be. What I Do I help people heal the hurt they often don’t talk about. Through my Learning to Love Me Journal, emotional healing masterclasses and intensives, and my show.
(901) 446-1891 View (901) 446-1891
Photo of Courtney W Crittendon - Courtney Warren, LCSW , Clinical Social Work/Therapist, LCSW
Courtney Warren, LCSW
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
I work with adults, families and couples looking to navigate life's transitions, learn to cope with anxiety and depression, strengthen bonds, learn effective communication skills and heal through trauma to mental wellness. I am looking for clients who want to feel better, who will do the work to get to the other side, of whatever is holding you back from being happy and well. I work with people ready for a real positive change, be that from day to day anxiety, mood disorders, PTSD, relationship struggles or negative family dynamics.
I work with adults, families and couples looking to navigate life's transitions, learn to cope with anxiety and depression, strengthen bonds, learn effective communication skills and heal through trauma to mental wellness. I am looking for clients who want to feel better, who will do the work to get to the other side, of whatever is holding you back from being happy and well. I work with people ready for a real positive change, be that from day to day anxiety, mood disorders, PTSD, relationship struggles or negative family dynamics.
(629) 260-3598 View (629) 260-3598

More Therapists Nearby

Photo of Andrew David Gonzalez, Marriage & Family Therapist, MS, LMFT
Andrew David Gonzalez
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Serves Area
I am licensed in both California and Tennessee and provide virtual therapy to clients located anywhere in Tennessee through a secure Telehealth platform. As a former First Responder, I understand the unique challenges of working in high-stress environments and the impact trauma can have on daily life. The weight of these experiences can dim our internal light, creating waves of sadness, anxiety, fear, and even a sense of isolation. Taking the first step toward healing—reaching out to a therapist—can be difficult, but you don’t have to face it alone.
I am licensed in both California and Tennessee and provide virtual therapy to clients located anywhere in Tennessee through a secure Telehealth platform. As a former First Responder, I understand the unique challenges of working in high-stress environments and the impact trauma can have on daily life. The weight of these experiences can dim our internal light, creating waves of sadness, anxiety, fear, and even a sense of isolation. Taking the first step toward healing—reaching out to a therapist—can be difficult, but you don’t have to face it alone.
(951) 848-5570 View (951) 848-5570
Photo of Corbett Hinkle, Licensed Professional Counselor, LPC, MHSP
Corbett Hinkle
Licensed Professional Counselor, LPC, MHSP
5 Endorsed
Serves Area
I have immense passion for helping people navigate through difficult times. Do you find yourself struggling in one or more ways? Perhaps you need a little guidance and support; I am here for you. My goal is to form a solid base of trust and a collaborative relationship with each individual I work with. I focus on empowering you while assisting you in finding healthy resolutions to issues you are facing. My therapeutic approach is holistic in nature, with emphasis on your feelings, behaviors, thoughts, and beliefs. I am committed to assisting you to build upon your existing strengths to live your best possible life.
I have immense passion for helping people navigate through difficult times. Do you find yourself struggling in one or more ways? Perhaps you need a little guidance and support; I am here for you. My goal is to form a solid base of trust and a collaborative relationship with each individual I work with. I focus on empowering you while assisting you in finding healthy resolutions to issues you are facing. My therapeutic approach is holistic in nature, with emphasis on your feelings, behaviors, thoughts, and beliefs. I am committed to assisting you to build upon your existing strengths to live your best possible life.
(615) 410-9837 View (615) 410-9837
Photo of Ben Nelson - Ben Nelson, LPC, MHSP, Pre-Licensed Professional, LPC, MHSP
Ben Nelson, LPC, MHSP
Pre-Licensed Professional, LPC, MHSP
Nashville, TN 37221
I work with individuals who want to better understand themselves and develop the skills needed to live a fulfilling life. Using a client-centered, strengths-based approach, I help you uncover the root causes of your challenges and build practical tools to manage stress, anxiety, and other obstacles. My goal is to help you create a life aligned with your values.
I work with individuals who want to better understand themselves and develop the skills needed to live a fulfilling life. Using a client-centered, strengths-based approach, I help you uncover the root causes of your challenges and build practical tools to manage stress, anxiety, and other obstacles. My goal is to help you create a life aligned with your values.
(615) 475-8514 View (615) 475-8514
Photo of Michelle Harris, Marriage & Family Therapist, LMFT
Michelle Harris
Marriage & Family Therapist, LMFT
1 Endorsed
Mount Juliet, TN 37122
It's the most wonderful time of the year....but it might not feel like that for you. You may be in a hard season and in need of support and encouragement. It takes a lot of courage and vulnerability to reach out for therapy-but you will not regret it. I am here to walk with you through life's challenges, setbacks, victories. Welcome to Radiance Therapy in Mt. Juliet, TN. I'm Michelle Harris, LMFT, and I am here to listen, support, and help you as you heal. If you are looking for a therapist who is warm and encouraging, but also direct and willing to challenge you to grow, I might be the right fit for you.
It's the most wonderful time of the year....but it might not feel like that for you. You may be in a hard season and in need of support and encouragement. It takes a lot of courage and vulnerability to reach out for therapy-but you will not regret it. I am here to walk with you through life's challenges, setbacks, victories. Welcome to Radiance Therapy in Mt. Juliet, TN. I'm Michelle Harris, LMFT, and I am here to listen, support, and help you as you heal. If you are looking for a therapist who is warm and encouraging, but also direct and willing to challenge you to grow, I might be the right fit for you.
(615) 380-1029 View (615) 380-1029
Photo of Alexandra E Dettore, Pre-Licensed Professional, MSCJ, LPC-, MHSP(t)
Alexandra E Dettore
Pre-Licensed Professional, MSCJ, LPC-, MHSP(t)
4 Endorsed
Brentwood, TN 37027
Are you feeling overwhelmed by trauma, anxiety, or grief, unsure how to find relief? Do you wonder why past experiences continue to affect your daily life and relationships? These feelings are valid, and healing is possible. Trauma, PTSD, and grief can deeply impact your emotions and trust in others. Together, we can explore these challenges, build resilience, and work toward a brighter, more balanced future. Taking the first step can open the door to lasting change.
Are you feeling overwhelmed by trauma, anxiety, or grief, unsure how to find relief? Do you wonder why past experiences continue to affect your daily life and relationships? These feelings are valid, and healing is possible. Trauma, PTSD, and grief can deeply impact your emotions and trust in others. Together, we can explore these challenges, build resilience, and work toward a brighter, more balanced future. Taking the first step can open the door to lasting change.
(615) 560-8323 View (615) 560-8323
Photo of Ken Hoskins, Licensed Professional Counselor, LPC, MHSP, Temp
Ken Hoskins
Licensed Professional Counselor, LPC, MHSP, Temp
Nashville, TN 37206
Some clients come to me during some of the most difficult moments of life, facing great adversity, loss, and turmoil, and many more clients come to find out what is holding them back in relationships, work, and creativity. These are just a few of the many paths that bring a person to counseling. As for myself it turned out to be a need to open my mind and spirit to discover love, joy, and purpose. Whatever the reason or path, I hope to help people not only navigate difficult times but also discover themselves and develop the tools to move forward in a positive, productive way.
Some clients come to me during some of the most difficult moments of life, facing great adversity, loss, and turmoil, and many more clients come to find out what is holding them back in relationships, work, and creativity. These are just a few of the many paths that bring a person to counseling. As for myself it turned out to be a need to open my mind and spirit to discover love, joy, and purpose. Whatever the reason or path, I hope to help people not only navigate difficult times but also discover themselves and develop the tools to move forward in a positive, productive way.
(629) 729-4311 View (629) 729-4311
Photo of Michelle McAtee, Psychologist, PhD, HSP
Michelle McAtee
Psychologist, PhD, HSP
1 Endorsed
Franklin, TN 37067
I provide testing for neurodivergent children, teens, and adults and therapy to teens and adults with a particular focus on autism. While individuals on the spectrum have myriad strengths, many also experience anxiety or depression, or need someone to talk to better understand their experiences. A strong understanding of how you process the world is also helpful in receiving appropriate accommodations and supports at school or work. My wellness approach is influenced by training in acceptance and commitment therapy, cognitive behavior therapy, mindfulness techniques, and relaxation and stress reduction strategies.
I provide testing for neurodivergent children, teens, and adults and therapy to teens and adults with a particular focus on autism. While individuals on the spectrum have myriad strengths, many also experience anxiety or depression, or need someone to talk to better understand their experiences. A strong understanding of how you process the world is also helpful in receiving appropriate accommodations and supports at school or work. My wellness approach is influenced by training in acceptance and commitment therapy, cognitive behavior therapy, mindfulness techniques, and relaxation and stress reduction strategies.
(615) 933-2695 View (615) 933-2695
Photo of Danielle Akins, Licensed Professional Counselor, LPC
Danielle Akins
Licensed Professional Counselor, LPC
Murfreesboro, TN 37129
I love to help people empower themselves to their fullest potential. I am a licensed professional counselor with a mental health service provider designation. I am also certified in play therapy and sand tray therapy. I work with children with behavioral issues, trauma and neurodivergent disorders. I also specialize in the trauma of sexual abuse of all ages and genders. I incorporate holistic components into my sessions.
I love to help people empower themselves to their fullest potential. I am a licensed professional counselor with a mental health service provider designation. I am also certified in play therapy and sand tray therapy. I work with children with behavioral issues, trauma and neurodivergent disorders. I also specialize in the trauma of sexual abuse of all ages and genders. I incorporate holistic components into my sessions.
(615) 551-9066 View (615) 551-9066
Photo of John Fite, Psychologist, PhD
John Fite
Psychologist, PhD
Brentwood, TN 37027
Feeling distant or stuck in your relationship? Maybe trust has been broken, or every conversation seems to turn into an argument. Even once-loving couples can start living like polite roommates—hurt, lonely, and unsure how to reconnect. I’m one of only a few therapists in Tennessee certified in the Gottman Method for couples therapy—a research-based approach that helps most couples rebuild closeness and communication. My office provides a safe, structured, and encouraging space where both partners feel heard and respected.
Feeling distant or stuck in your relationship? Maybe trust has been broken, or every conversation seems to turn into an argument. Even once-loving couples can start living like polite roommates—hurt, lonely, and unsure how to reconnect. I’m one of only a few therapists in Tennessee certified in the Gottman Method for couples therapy—a research-based approach that helps most couples rebuild closeness and communication. My office provides a safe, structured, and encouraging space where both partners feel heard and respected.
(615) 745-1141 View (615) 745-1141
Photo of Elizabeth Porter - Entertainment Health Services, Licensed Professional Counselor, LPC, MHSP
Entertainment Health Services
Licensed Professional Counselor, LPC, MHSP
Nashville, TN 37209
Entertainment Health Services specializes in counseling creatives in the Nashville area, focusing on the compounding pressures of balancing life with stress specific to the entertainment industry. Some areas of practice include; relationship problems, relief from depression, anxiety, grief and loss, effective communication skills, conflict resolution, substance abuse, family therapy, maintaining creativity, and time management.
Entertainment Health Services specializes in counseling creatives in the Nashville area, focusing on the compounding pressures of balancing life with stress specific to the entertainment industry. Some areas of practice include; relationship problems, relief from depression, anxiety, grief and loss, effective communication skills, conflict resolution, substance abuse, family therapy, maintaining creativity, and time management.
(615) 454-9852 View (615) 454-9852
Photo of Lauren Dummit, Marriage & Family Therapist, LMFT, CST, CSAT-S, KAP
Lauren Dummit
Marriage & Family Therapist, LMFT, CST, CSAT-S, KAP
Nashville, TN 37212
Are you feeling stuck in toxic patterns, overwhelmed by symptoms of unresolved trauma or addiction, or struggling with intimacy issues? As a licensed psychotherapist, Certified Sex Therapist, Certified Sex Addiction Therapist and Supervisor, and KAP provider, I’m here to help you break free from the cycles that are holding you back. I integrate neuroscience-backed techniques like EMDR and somatic therapy to help clients heal deeply rooted emotional wounds. Together, we’ll explore your unique journey, helping you to become more embodied and to build healthier, more authentic relationships, self-awareness, and emotional resilience.
Are you feeling stuck in toxic patterns, overwhelmed by symptoms of unresolved trauma or addiction, or struggling with intimacy issues? As a licensed psychotherapist, Certified Sex Therapist, Certified Sex Addiction Therapist and Supervisor, and KAP provider, I’m here to help you break free from the cycles that are holding you back. I integrate neuroscience-backed techniques like EMDR and somatic therapy to help clients heal deeply rooted emotional wounds. Together, we’ll explore your unique journey, helping you to become more embodied and to build healthier, more authentic relationships, self-awareness, and emotional resilience.
(629) 205-3790 View (629) 205-3790
Photo of Brenda Romero-Herrera, Licensed Professional Counselor, LPC-, MHSP, RPT
Brenda Romero-Herrera
Licensed Professional Counselor, LPC-, MHSP, RPT
Brentwood, TN 37027
Do you feel like life has lately become a roller coaster? You find asking yourself, "when will this stop?" Life is like a journey and sometimes the path gets a little bumpy, but it does not mean that we cannot reach our destination. We might have to slow down at times and reassess our route and possibly take a side road, however, other times we just have to slow down and be there. Trusting can be difficult and at times scary, but it can also be rewarding. As a therapist, I have learned that relationships can be very powerful and can truly help a person heal.
Do you feel like life has lately become a roller coaster? You find asking yourself, "when will this stop?" Life is like a journey and sometimes the path gets a little bumpy, but it does not mean that we cannot reach our destination. We might have to slow down at times and reassess our route and possibly take a side road, however, other times we just have to slow down and be there. Trusting can be difficult and at times scary, but it can also be rewarding. As a therapist, I have learned that relationships can be very powerful and can truly help a person heal.
(615) 510-4832 View (615) 510-4832
Photo of Blakely Madison Hunze-Austin, Licensed Professional Counselor, LPCMHSP, LPC, NCC, MA
Blakely Madison Hunze-Austin
Licensed Professional Counselor, LPCMHSP, LPC, NCC, MA
5 Endorsed
Mount Juliet, TN 37122
Now serving Tennessee clients and Colorado residents. Let’s be honest-therapy is uncomfortable! There’s no getting around that squirmy “I can’t believe I have to tell this stranger my problems” feeling. The only way to make progress is to move through those feelings. I am here to be by your side and guide you through the numerous emotions that come up in session. I admire my clients for their ability to face the challenges of therapy with veracity, strength, and sometimes humor. I’m here to make the therapy process marginally less uncomfortable by providing a safe, non-judgmental space along with my therapy dog Jasper.
Now serving Tennessee clients and Colorado residents. Let’s be honest-therapy is uncomfortable! There’s no getting around that squirmy “I can’t believe I have to tell this stranger my problems” feeling. The only way to make progress is to move through those feelings. I am here to be by your side and guide you through the numerous emotions that come up in session. I admire my clients for their ability to face the challenges of therapy with veracity, strength, and sometimes humor. I’m here to make the therapy process marginally less uncomfortable by providing a safe, non-judgmental space along with my therapy dog Jasper.
(615) 282-5476 View (615) 282-5476
Photo of Aidan Culloton, Pre-Licensed Professional, MA, MFT, ASDI
Aidan Culloton
Pre-Licensed Professional, MA, MFT, ASDI
Brentwood, TN 37027
Hello! My name is Aidan and I have a strong desire to help support young adults and student-athletes with their mental health. I am certified in Brain Spotting and Gottman Method Couples Therapy, which equips me to work effectively with trauma, emotional regulation, and relationship dynamics. I also have a particular passion for working with teens on the autism spectrum, helping them build confidence, improve communication, and develop tools to thrive socially and emotionally. I also have a significant background working with eating disorders and anxiety. As a therapist, I see the counseling process as a journey walked together.
Hello! My name is Aidan and I have a strong desire to help support young adults and student-athletes with their mental health. I am certified in Brain Spotting and Gottman Method Couples Therapy, which equips me to work effectively with trauma, emotional regulation, and relationship dynamics. I also have a particular passion for working with teens on the autism spectrum, helping them build confidence, improve communication, and develop tools to thrive socially and emotionally. I also have a significant background working with eating disorders and anxiety. As a therapist, I see the counseling process as a journey walked together.
(615) 882-4948 View (615) 882-4948
Photo of Holly Beth Barruso, Licensed Professional Counselor, LPC, MHSP
Holly Beth Barruso
Licensed Professional Counselor, LPC, MHSP
Franklin, TN 37064
I am the founder, owner and supervising therapist of Saving Grace Counseling in Franklin, TN. I have a license in TN in Professional Counseling, as well as a retired license California as a Marriage and Family Therapist. I have a Master's degree in Marriage and Family Therapy with over 25 years of experience in the mental health field. My graduate education was rooted in a family systems approach with a later focus on Christian Counseling. I have experience working with children ages 2 - 18, as well as adults of all ages, in a wide range of settings. As such, I am well prepared to work with the entire family system.
I am the founder, owner and supervising therapist of Saving Grace Counseling in Franklin, TN. I have a license in TN in Professional Counseling, as well as a retired license California as a Marriage and Family Therapist. I have a Master's degree in Marriage and Family Therapy with over 25 years of experience in the mental health field. My graduate education was rooted in a family systems approach with a later focus on Christian Counseling. I have experience working with children ages 2 - 18, as well as adults of all ages, in a wide range of settings. As such, I am well prepared to work with the entire family system.
(615) 205-9289 View (615) 205-9289

How does your Therapist compare?

Number of Therapists in 37250

< 10

Therapists in 37250 who prioritize treating:

100% Coping Skills
80% Relationship Issues
80% Depression
80% Anxiety
80% Grief
80% Trauma and PTSD
80% Family Conflict

Average years in practice

29 Years

Top 3 insurances accepted

80% Aetna
80% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in 37250 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 37250?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.