Therapists in 37221
Unresolved childhood trauma, neglect, and attachment wounds can turn into long-lasting mental health conditions in adulthood. If left untreated, childhood adversities can lead to feelings of unworthiness, helplessness, mood and personality disorders, relationship issues, and a range of maladaptive and compulsive addictive behaviors. Addressing your childhood adversities through effective therapies can empower you to overcome your mental health challenges and have a chance to live a healthier and more fulfilling life.
Unresolved childhood trauma, neglect, and attachment wounds can turn into long-lasting mental health conditions in adulthood. If left untreated, childhood adversities can lead to feelings of unworthiness, helplessness, mood and personality disorders, relationship issues, and a range of maladaptive and compulsive addictive behaviors. Addressing your childhood adversities through effective therapies can empower you to overcome your mental health challenges and have a chance to live a healthier and more fulfilling life.
I offer compassionate and personalized therapy to adults and teens grappling with trauma, depression, and anxiety, utilizing both indoor and outdoor settings to optimize healing. My approach is personal and approachable, designed to foster comfort, safety, and trust, thus enhancing the therapeutic experience. By addressing each individual's unique challenges and strengths, I help facilitate a journey toward recovery and self-discovery.
I offer compassionate and personalized therapy to adults and teens grappling with trauma, depression, and anxiety, utilizing both indoor and outdoor settings to optimize healing. My approach is personal and approachable, designed to foster comfort, safety, and trust, thus enhancing the therapeutic experience. By addressing each individual's unique challenges and strengths, I help facilitate a journey toward recovery and self-discovery.
I would be honored to assist and support you on your journey to a happier, more fufilled life with healthier relationships. With compassion and empathy I will help you discover the basis of your anger, anxiety, depression and other difficult feelings that have precipitated your struggles. Together we will explore your behaviors which have resulted from your hidden conflict and help you foster insight so that you do not repeat painful patterns that affect you and your relationships in the future. We will help you discover strength, clarity and confidence to resolve your issues and embrace a self-assured, empowered and positive life.
I would be honored to assist and support you on your journey to a happier, more fufilled life with healthier relationships. With compassion and empathy I will help you discover the basis of your anger, anxiety, depression and other difficult feelings that have precipitated your struggles. Together we will explore your behaviors which have resulted from your hidden conflict and help you foster insight so that you do not repeat painful patterns that affect you and your relationships in the future. We will help you discover strength, clarity and confidence to resolve your issues and embrace a self-assured, empowered and positive life.
You may be knowledgeable about therapy, or just trying to figure out if it is something that will help you. You may be concerned about privacy, cost, and how to fit therapy into your schedule. These are all important considerations. I am a licensed clinical social worker with more than 20 years experience. I want you to be comfortable coming to therapy. I strive to make sure that your treatment is based on well-researched practices, that fit with who you are and your preferences. I can see you in my office, or via a HIPAA-compliant telehealth program.
You may be knowledgeable about therapy, or just trying to figure out if it is something that will help you. You may be concerned about privacy, cost, and how to fit therapy into your schedule. These are all important considerations. I am a licensed clinical social worker with more than 20 years experience. I want you to be comfortable coming to therapy. I strive to make sure that your treatment is based on well-researched practices, that fit with who you are and your preferences. I can see you in my office, or via a HIPAA-compliant telehealth program.
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
Do you or a loved one struggle with addiction? Feeling depressed? Have a child struggling with anxiety?
My name is Cole Szabo, and I've worked with adolescents, young adults and their families since 2015. My approach is rooted in attachment and Emotionally Focused Therapy. My clients feel safe, seen, soothed and secure in session.
Whether you're seeking help with a current crisis or are ready to dive deeper into long-standing patterns, I work with you to explore what’s holding you back and how you want to move forward.
Do you or a loved one struggle with addiction? Feeling depressed? Have a child struggling with anxiety?
My name is Cole Szabo, and I've worked with adolescents, young adults and their families since 2015. My approach is rooted in attachment and Emotionally Focused Therapy. My clients feel safe, seen, soothed and secure in session.
Whether you're seeking help with a current crisis or are ready to dive deeper into long-standing patterns, I work with you to explore what’s holding you back and how you want to move forward.
My clientele consists of children, adolescents, and adults. I use a variety of approaches in working with my clients in an attempt to find the most efficacious approach to meet the particular client's needs. As a psychologist, I also perform psychological evaluations for diagnostic purposes. For example, I evaluate cognitive ability, learning disorders, ADHD, autism spectrum disorders, and many other issues. Finding oneself can be a daunting task in our complex society. I aspire to help my clients achieve self understanding, a sense of efficacy, and develop tools to assist them in navigating life's challenges on their own.
My clientele consists of children, adolescents, and adults. I use a variety of approaches in working with my clients in an attempt to find the most efficacious approach to meet the particular client's needs. As a psychologist, I also perform psychological evaluations for diagnostic purposes. For example, I evaluate cognitive ability, learning disorders, ADHD, autism spectrum disorders, and many other issues. Finding oneself can be a daunting task in our complex society. I aspire to help my clients achieve self understanding, a sense of efficacy, and develop tools to assist them in navigating life's challenges on their own.
Feeling stuck in cycles of self-sabotage, pain, or endless fighting & misunderstanding? I help clients untangle the roots of complex trauma and family wounds to reconnect with their true, empowered selves. I am deeply client-centered, honoring your pace and unique healing path. Together, we’ll shift old stories of unworthiness into ones of strength, love, and worth. You already hold the power to heal—I'm here to help you access it. I am passionate about supporting women, LGBTQIA clients, persons navigating chronic illness, & culturally diverse persons navigating life transitions. I hold a sacred, trauma-informed healing space.
Feeling stuck in cycles of self-sabotage, pain, or endless fighting & misunderstanding? I help clients untangle the roots of complex trauma and family wounds to reconnect with their true, empowered selves. I am deeply client-centered, honoring your pace and unique healing path. Together, we’ll shift old stories of unworthiness into ones of strength, love, and worth. You already hold the power to heal—I'm here to help you access it. I am passionate about supporting women, LGBTQIA clients, persons navigating chronic illness, & culturally diverse persons navigating life transitions. I hold a sacred, trauma-informed healing space.
You’re a young adult carrying the weight of trauma that still affects your life. Maybe it shows up as emotional highs and lows, shutting down, struggling to trust, or feeling disconnected from who you are. You want relief from the past, tools to manage overwhelming emotions, and hope that healing is possible so you can build healthier relationships with yourself and others.
You’re a young adult carrying the weight of trauma that still affects your life. Maybe it shows up as emotional highs and lows, shutting down, struggling to trust, or feeling disconnected from who you are. You want relief from the past, tools to manage overwhelming emotions, and hope that healing is possible so you can build healthier relationships with yourself and others.
I was raised in the diverse melting pot of New York City as a first-generation Chinese American, born to parents who emigrated from Hong Kong. After college, I moved to Nashville, where I had the wonderful privilege of traveling the world as a musician. These experiences afforded me the unique opportunity to hear thousands of people’s stories, from depression, suicide, grief, and addiction to hope found amidst it all. Through these stories, as well as my own, I came to realize the powerful gift of therapy and the difference that occurs when we come to understand our intrinsic worth and capacity to be seen, heard, known, and loved.
I was raised in the diverse melting pot of New York City as a first-generation Chinese American, born to parents who emigrated from Hong Kong. After college, I moved to Nashville, where I had the wonderful privilege of traveling the world as a musician. These experiences afforded me the unique opportunity to hear thousands of people’s stories, from depression, suicide, grief, and addiction to hope found amidst it all. Through these stories, as well as my own, I came to realize the powerful gift of therapy and the difference that occurs when we come to understand our intrinsic worth and capacity to be seen, heard, known, and loved.
I work with high-achieving adults navigating anxiety and relationship challenges. You may appear composed and capable on the outside, while inside you're battling anxiety, self-doubt, or burnout. The pressure to keep up or meet everyone’s expectations can be draining and isolating. When your sense of worth is tied to your performance or achievements, even small setbacks can feel defeating. It's often difficult to rest, set boundaries, or offer yourself compassion. Over time, this internal pressure can strain your relationships and chip away at your sense of peace, making joy and connection feel harder to access.
I work with high-achieving adults navigating anxiety and relationship challenges. You may appear composed and capable on the outside, while inside you're battling anxiety, self-doubt, or burnout. The pressure to keep up or meet everyone’s expectations can be draining and isolating. When your sense of worth is tied to your performance or achievements, even small setbacks can feel defeating. It's often difficult to rest, set boundaries, or offer yourself compassion. Over time, this internal pressure can strain your relationships and chip away at your sense of peace, making joy and connection feel harder to access.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
You're not exactly sure when it happened, but all of a sudden you realize that you are not dealing with life as well as you use to. Maybe you are easily overwhelmed or others are telling you that you seem "irritable" or "distant". Maybe something is going on, or has happened in the past, and it's unclear how to move forward. Either way, you are sick of feeling this way and want to get back to being yourself and feel peace. You may have realized that it's time to work though the things in your life that can't be ignored any longer.
You're not exactly sure when it happened, but all of a sudden you realize that you are not dealing with life as well as you use to. Maybe you are easily overwhelmed or others are telling you that you seem "irritable" or "distant". Maybe something is going on, or has happened in the past, and it's unclear how to move forward. Either way, you are sick of feeling this way and want to get back to being yourself and feel peace. You may have realized that it's time to work though the things in your life that can't be ignored any longer.
Have you ever thought, I’ll feel better when (fill in the blank) happens. However, every time you think about it the (fill in the blank) never seems to come or has come but you still feel unsettled. Moving through transitions can seem uncomfortable or chaotic at times but so can seeing a therapist. I’ll help you walk through the journey of your transition or current issue usually while wearing one of my many comfortable sweatshirts.
Have you ever thought, I’ll feel better when (fill in the blank) happens. However, every time you think about it the (fill in the blank) never seems to come or has come but you still feel unsettled. Moving through transitions can seem uncomfortable or chaotic at times but so can seeing a therapist. I’ll help you walk through the journey of your transition or current issue usually while wearing one of my many comfortable sweatshirts.
If you are an adult and have experienced childhood sexual/emotional/physical abuse, an adult who was recently abused, or a person who has done their abuse work, but wants to restore sexuality, let us work together. If you are a partner who wants to understand, work through your own emotions and responses, I would like to hear from you as well. With 20 years at the Sexual Assault Center, as well as 1 year at the VA working with Military Sexual Assault, I would tell you, the path is hopeful.
If you are an adult and have experienced childhood sexual/emotional/physical abuse, an adult who was recently abused, or a person who has done their abuse work, but wants to restore sexuality, let us work together. If you are a partner who wants to understand, work through your own emotions and responses, I would like to hear from you as well. With 20 years at the Sexual Assault Center, as well as 1 year at the VA working with Military Sexual Assault, I would tell you, the path is hopeful.
Maybe you’ve been through something that changed you — a loss, a betrayal, a childhood that never felt safe — and no matter how hard you try, it’s hard to move forward. As an EMDR practitioner and one of only two certified TIST therapists in Tennessee, I specialize in helping people untangle the effects of trauma so they can begin to feel more whole, grounded, and connected to who they truly are — even if they’ve never had the chance to feel that way before. My approach is warm, collaborative, and rooted in both science and compassion. Trauma isn’t just about what happened — it’s about what’s still happening inside you.
Maybe you’ve been through something that changed you — a loss, a betrayal, a childhood that never felt safe — and no matter how hard you try, it’s hard to move forward. As an EMDR practitioner and one of only two certified TIST therapists in Tennessee, I specialize in helping people untangle the effects of trauma so they can begin to feel more whole, grounded, and connected to who they truly are — even if they’ve never had the chance to feel that way before. My approach is warm, collaborative, and rooted in both science and compassion. Trauma isn’t just about what happened — it’s about what’s still happening inside you.
Evolve Counseling Associates, LLC, is a group practice of mental healthcare therapists committed to creating spaces of healing for our clients. Our practice focuses on the treatment of girls and women of all ages. The mission of Evolve Counseling Associates, LLC, is to be a catalyst for growth & development for girls and women in the realm of mental, emotional, and behavioral health. We believe in a holistic approach to counseling and offer a comprehensive method of practices. Empowering clients to become greater versions of themselves is the foundation of each session.
Evolve Counseling Associates, LLC, is a group practice of mental healthcare therapists committed to creating spaces of healing for our clients. Our practice focuses on the treatment of girls and women of all ages. The mission of Evolve Counseling Associates, LLC, is to be a catalyst for growth & development for girls and women in the realm of mental, emotional, and behavioral health. We believe in a holistic approach to counseling and offer a comprehensive method of practices. Empowering clients to become greater versions of themselves is the foundation of each session.
Now accepting new clients! I am a counselor and life coach for adults, as well as an advocate working with schools on behalf of kids with special needs. I serve the communities of Franklin, Cool Springs and Brentwood TN. With an abundance of life experience, it is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these. I also diagnose and treat ADHD, Borderline Personality Disorder, Bi-Polar, Dissociative Identity Disorder, Anxiety, Depression, and other disorders.
Now accepting new clients! I am a counselor and life coach for adults, as well as an advocate working with schools on behalf of kids with special needs. I serve the communities of Franklin, Cool Springs and Brentwood TN. With an abundance of life experience, it is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these. I also diagnose and treat ADHD, Borderline Personality Disorder, Bi-Polar, Dissociative Identity Disorder, Anxiety, Depression, and other disorders.
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you feeling stuck, overwhelmed, or burdened with depression and anxiety? Are you struggling with shame and self-criticism? Are you grieving a loss, or searching for a deeper sense of meaning and peace? Therapy can help, and I have forty years of rich experience as a psychotherapist. In therapy, we will work together to help you heal old wounds, develop self-compassion, and reconnect with your inner strengths. My integrative approach blends traditional psychotherapy with mindfulness-based approaches, mind-body methods, and a deep understanding of the Enneagram to support genuine, lasting change — not just short-term relief.
Are you feeling stuck, overwhelmed, or burdened with depression and anxiety? Are you struggling with shame and self-criticism? Are you grieving a loss, or searching for a deeper sense of meaning and peace? Therapy can help, and I have forty years of rich experience as a psychotherapist. In therapy, we will work together to help you heal old wounds, develop self-compassion, and reconnect with your inner strengths. My integrative approach blends traditional psychotherapy with mindfulness-based approaches, mind-body methods, and a deep understanding of the Enneagram to support genuine, lasting change — not just short-term relief.
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How does your Therapist compare?
Number of Therapists in 37221
100+
Average cost per session
$150
Therapists in 37221 who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 69% | Trauma and PTSD |
| 69% | Stress |
| 67% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | Aetna |
| 71% | Cigna and Evernorth |
| 61% | BlueCross and BlueShield |
How Therapists in 37221 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |