Therapists in 37221
I’m Teressa Martin, Pastoral Counselor and Certified Life Coach, and I help moms trade overwhelm for peace, joy, and balance.
Let’s be real…
Running on coffee and fumes—juggling kids, chores, family needs, and putting yourself last? The stress and burnout are real, but you don't have to stay stuck.
For 10+ years, I've supported Moms with faith-based solutions for stress, anxiety, and everyday struggles. I've seen life transform when you have the right tools, support, and encouragement to thrive—not just survive.
I’m Teressa Martin, Pastoral Counselor and Certified Life Coach, and I help moms trade overwhelm for peace, joy, and balance.
Let’s be real…
Running on coffee and fumes—juggling kids, chores, family needs, and putting yourself last? The stress and burnout are real, but you don't have to stay stuck.
For 10+ years, I've supported Moms with faith-based solutions for stress, anxiety, and everyday struggles. I've seen life transform when you have the right tools, support, and encouragement to thrive—not just survive.
You’re standing at a crossroads — maybe life is pushing you into a new season, like starting school, switching careers, or simply realizing the way things have been… isn’t working anymore. Change is exciting, but let’s be real — it’s also overwhelming. You don’t have to navigate it alone.
You’re standing at a crossroads — maybe life is pushing you into a new season, like starting school, switching careers, or simply realizing the way things have been… isn’t working anymore. Change is exciting, but let’s be real — it’s also overwhelming. You don’t have to navigate it alone.
Catherine is a unique therapist with a breadth of lifetime experience that makes her an ideal therapist for adolescents and teens through adulting and on into parenting phases of life. Her background as a coach, entrepreneur, non-profit leader, and mom are life experiences she can draw from to guide you through your journey towards healing. Using a person-centered approach to counseling, Catherine uses multiple evidence-based techniques tailored to each stage of life and the problems that arise. Life doesn't happen in a straight line. Sometimes we get stuck and need a little help getting back onto our path.
Catherine is a unique therapist with a breadth of lifetime experience that makes her an ideal therapist for adolescents and teens through adulting and on into parenting phases of life. Her background as a coach, entrepreneur, non-profit leader, and mom are life experiences she can draw from to guide you through your journey towards healing. Using a person-centered approach to counseling, Catherine uses multiple evidence-based techniques tailored to each stage of life and the problems that arise. Life doesn't happen in a straight line. Sometimes we get stuck and need a little help getting back onto our path.
I am a psychologist who specializes in helping people achieve their own definition of a healthier life in a supportive environment. At some point, many people feel sad, anxious, or stuck on their paths in life. My role as a therapist is to partner in helping you remove the roadblocks in your path and continue on your journey to experience a fuller sense of life. Individual, couples, and/or family therapy can help identify ways of improving your relationships, emotional health, and other areas of you life.
I am a psychologist who specializes in helping people achieve their own definition of a healthier life in a supportive environment. At some point, many people feel sad, anxious, or stuck on their paths in life. My role as a therapist is to partner in helping you remove the roadblocks in your path and continue on your journey to experience a fuller sense of life. Individual, couples, and/or family therapy can help identify ways of improving your relationships, emotional health, and other areas of you life.
Jessica Davidson
Licensed Professional Counselor, MA, MS, LPC-S, MHSP
3 Endorsed
Nashville, TN 37221
Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues.
Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues.
Are you frustrated with your child's behaviors and at a loss for how to make it through the day? Did your family just endure a major life event and you want to process this with someone outside the family? Do you feel like you handle things differently from your child and do not know how to help them? Is your teen going through a season where they seem more down than usually? As a parent and a caregiver it can feel helpless wanting to help your child but not knowing how. As a child it can feel helpless going through something and not knowing how to describe it. I am here to help.
Are you frustrated with your child's behaviors and at a loss for how to make it through the day? Did your family just endure a major life event and you want to process this with someone outside the family? Do you feel like you handle things differently from your child and do not know how to help them? Is your teen going through a season where they seem more down than usually? As a parent and a caregiver it can feel helpless wanting to help your child but not knowing how. As a child it can feel helpless going through something and not knowing how to describe it. I am here to help.
I treat clients who seek to gain a deeper understanding of themselves and how they relate to the world around them. Learn skills to help you build a life that aligns with your core values. Master relationships, and begin to flourish toward your personal and professional goals. I use a client-centered, strengths-based approach, to help clients realize their full potential, and to learn how to overcome stress and anxiety.
I treat clients who seek to gain a deeper understanding of themselves and how they relate to the world around them. Learn skills to help you build a life that aligns with your core values. Master relationships, and begin to flourish toward your personal and professional goals. I use a client-centered, strengths-based approach, to help clients realize their full potential, and to learn how to overcome stress and anxiety.
I am so glad that your search for support has brought you to my page! I am passionate about bringing a true feeling of safety and acceptance into the therapy room. Whether you're in recovery from substance use and ready to tackle those underlying feelings that have been too big and scary to let yourself comfortably feel, or dealing with the stress, anxiety, and sometimes depression that being a mom in this world carries on a daily basis, I am ready to accept new clients and meet you exactly where you are at.
I am so glad that your search for support has brought you to my page! I am passionate about bringing a true feeling of safety and acceptance into the therapy room. Whether you're in recovery from substance use and ready to tackle those underlying feelings that have been too big and scary to let yourself comfortably feel, or dealing with the stress, anxiety, and sometimes depression that being a mom in this world carries on a daily basis, I am ready to accept new clients and meet you exactly where you are at.
I treat clients who seek to gain a deeper understanding of themselves and how they relate to the world around them. Learn skills to help you build a life that aligns with your core values. Master relationships, and begin to flourish toward your personal and professional goals. I use a client-centered, strengths-based approach, to help clients realize their full potential, and to learn how to overcome stress and anxiety.
I treat clients who seek to gain a deeper understanding of themselves and how they relate to the world around them. Learn skills to help you build a life that aligns with your core values. Master relationships, and begin to flourish toward your personal and professional goals. I use a client-centered, strengths-based approach, to help clients realize their full potential, and to learn how to overcome stress and anxiety.
I’m Lisa Richards-Wascher, a Licensed Professional Counselor – Mental Health Service Provider in the State of Tennessee. I specialize in helping adults who are navigating anxiety, depression, grief (including the loss of beloved pets), and the lasting effects of narcissistic abuse.
My approach is client-centered and eclectic, drawing from cognitive-behavioral techniques, mindfulness, stress management, relaxation strategies, art therapy, and Gestalt methods. I believe in meeting clients where they are, with flexibility, creativity, and compassion.
I’m Lisa Richards-Wascher, a Licensed Professional Counselor – Mental Health Service Provider in the State of Tennessee. I specialize in helping adults who are navigating anxiety, depression, grief (including the loss of beloved pets), and the lasting effects of narcissistic abuse.
My approach is client-centered and eclectic, drawing from cognitive-behavioral techniques, mindfulness, stress management, relaxation strategies, art therapy, and Gestalt methods. I believe in meeting clients where they are, with flexibility, creativity, and compassion.
Have you ever been told you are "too much" but you constantly feel like you aren't enough? Or have you ever been depressed but felt guilty because outside looking in you "have it all together"? I've been there and I know how it feels. As a therapist, I offer empathy and help you develop healthy strategies to mute those negative thoughts. I give you the tools to ask for what you need in personal and professional relationships. I remind you that anxiety, depression, and past traumas do not make you broken or flawed. Your brain just works differently and I show you ways to manage that. I believe in you!
Have you ever been told you are "too much" but you constantly feel like you aren't enough? Or have you ever been depressed but felt guilty because outside looking in you "have it all together"? I've been there and I know how it feels. As a therapist, I offer empathy and help you develop healthy strategies to mute those negative thoughts. I give you the tools to ask for what you need in personal and professional relationships. I remind you that anxiety, depression, and past traumas do not make you broken or flawed. Your brain just works differently and I show you ways to manage that. I believe in you!
Kristi Burke, Firefly Counseling Services
Licensed Professional Counselor, LPC, MHSP
Nashville, TN 37221
It takes tremendous courage to initiate the first step towards seeking counseling. I understand how vulnerable it can feel and I want to offer you a place free from judgment where you are invited to share your story. My approach is client-centered and relational, as I believe the connection between the client and therapist is integral to the healing process. Whether you are struggling with some difficult life transitions or facing the effects of trauma, I am here to help you navigate and work through those challenges.
It takes tremendous courage to initiate the first step towards seeking counseling. I understand how vulnerable it can feel and I want to offer you a place free from judgment where you are invited to share your story. My approach is client-centered and relational, as I believe the connection between the client and therapist is integral to the healing process. Whether you are struggling with some difficult life transitions or facing the effects of trauma, I am here to help you navigate and work through those challenges.
Do you feel exhausted, constantly striving for perfection and feeling like no matter what you do, it’s never enough? Maybe you find yourself doom scrolling at night, reviewing your never-ending to do list? Is it hard to keep up with friends because you're so afraid of saying the wrong thing or burdening them? And all the while, that inner voice whispers- sometimes screams-, "not enough." I know how overwhelming it feels to put this much pressure on yourself. I want to help you find relief—so you can be kinder to yourself, connect with others in a way that feels natural, and feel lighter and more energized.
Do you feel exhausted, constantly striving for perfection and feeling like no matter what you do, it’s never enough? Maybe you find yourself doom scrolling at night, reviewing your never-ending to do list? Is it hard to keep up with friends because you're so afraid of saying the wrong thing or burdening them? And all the while, that inner voice whispers- sometimes screams-, "not enough." I know how overwhelming it feels to put this much pressure on yourself. I want to help you find relief—so you can be kinder to yourself, connect with others in a way that feels natural, and feel lighter and more energized.
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on working through anxiety, complex trauma, relational issues, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, & spiritualities.
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on working through anxiety, complex trauma, relational issues, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, & spiritualities.
I love working with clients who have a readiness to gain greater self awareness, and those who have a deep desire to know and accept themselves. I have a heart for working with individuals from the LGBTQIA+ community, as well as those who have ADHD/ASD. As a member of these communities myself I know that many of us were taught to dislike ourselves or to try and blend in and I hope to offer each client who steps into my office a sense of safety and understanding.
I love working with clients who have a readiness to gain greater self awareness, and those who have a deep desire to know and accept themselves. I have a heart for working with individuals from the LGBTQIA+ community, as well as those who have ADHD/ASD. As a member of these communities myself I know that many of us were taught to dislike ourselves or to try and blend in and I hope to offer each client who steps into my office a sense of safety and understanding.
Evolve Counseling Associates, LLC, is a group practice of mental healthcare therapists committed to creating spaces of healing for our clients. Our practice focuses on the treatment of girls and women of all ages. The mission of Evolve Counseling Associates, LLC, is to be a catalyst for growth & development for girls and women in the realm of mental, emotional, and behavioral health. We believe in a holistic approach to counseling and offer a comprehensive method of practices. Empowering clients to become greater versions of themselves is the foundation of each session.
Evolve Counseling Associates, LLC, is a group practice of mental healthcare therapists committed to creating spaces of healing for our clients. Our practice focuses on the treatment of girls and women of all ages. The mission of Evolve Counseling Associates, LLC, is to be a catalyst for growth & development for girls and women in the realm of mental, emotional, and behavioral health. We believe in a holistic approach to counseling and offer a comprehensive method of practices. Empowering clients to become greater versions of themselves is the foundation of each session.
Now accepting new clients! I am a counselor and life coach for adults, as well as an advocate working with schools on behalf of kids with special needs. I serve the communities of Franklin, Cool Springs and Brentwood TN. With an abundance of life experience, it is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these. I also diagnose and treat ADHD, Borderline Personality Disorder, Bi-Polar, Dissociative Identity Disorder, Anxiety, Depression, and other disorders.
Now accepting new clients! I am a counselor and life coach for adults, as well as an advocate working with schools on behalf of kids with special needs. I serve the communities of Franklin, Cool Springs and Brentwood TN. With an abundance of life experience, it is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these. I also diagnose and treat ADHD, Borderline Personality Disorder, Bi-Polar, Dissociative Identity Disorder, Anxiety, Depression, and other disorders.
I work with individuals navigating anxiety, low self-worth, and major life transitions. I also specialize in grief, trauma, and substance use—whether you're personally struggling or supporting someone who is.
When I mention "trauma," I don’t just mean the big, obvious events. Trauma can come from experiences like divorce, emotional neglect, chronic illness, pregnancy loss, or feeling abandoned. If something in your story still feels heavy, overwhelming, or unresolved, it matters.
All you need to begin is a willingness to show up. From there, we walk the path together.
I work with individuals navigating anxiety, low self-worth, and major life transitions. I also specialize in grief, trauma, and substance use—whether you're personally struggling or supporting someone who is.
When I mention "trauma," I don’t just mean the big, obvious events. Trauma can come from experiences like divorce, emotional neglect, chronic illness, pregnancy loss, or feeling abandoned. If something in your story still feels heavy, overwhelming, or unresolved, it matters.
All you need to begin is a willingness to show up. From there, we walk the path together.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
Sometimes part of us wants to make a change and part of us holds us back. When we are feeling stuck, we can feel feel anxious, overwhelmed, disoriented or uncertain. You don't have to go through it alone.
Sometimes part of us wants to make a change and part of us holds us back. When we are feeling stuck, we can feel feel anxious, overwhelmed, disoriented or uncertain. You don't have to go through it alone.
See more therapy options for 37221
How does your Therapist compare?
Number of Therapists in 37221
100+
Average cost per session
$150
Therapists in 37221 who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 67% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aetna |
| 75% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in 37221 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |