"Helping people create and write their stories, discover next steps, gain clarity, and find the courage to move into the season and direction of their best selves is what I do as s coach. Whether you are starting a career or thinking of stepping out of your career, I believe everyone has a place in this world - and through a series of steps, I help you discover where that place is for you, and lay out a path where you will thrive and succeed. Whether it’s a personal quest to make positive life changes, a way to handle life's unexpected transitions, or you're just ready for professional changes, I can help you light that spark inside."

"Life is a journey, full of experiences that inspire and challenge. The inspirational moments fuel our ability to persevere. The challenges provide the greatest opportunity for personal growth. I believe in the process of therapy and have personally experienced its benefits. I am a Licensed Professional Counselor and focus primarily on evidence-based interventions tailored to helping women. I am also a registered nurse and understand the importance of the mind-body connection, as both must be in balance to experience complete wellness."

"I believe in being direct, honest, and down-to-earth with my clients. I will tell you the truth every step of the way. You will know in no uncertain terms that I am for you, I care about your well being, and you are not in this alone. My dog Lily is a therapy dog in training, and she works alongside me to help create a warm and relaxed environment. In the past, I have worked as a counselor in the prison system where I walked with clients through the darkest times in their lives, and that experience taught me much about the kind of hope that applies to all. It applies to you too."

"Today’s world is a very complex place and our stress levels are often off the charts. Many times, it would be good to just have someone to talk to. Someone to discuss our stressors with – relationships, workplace issues, issues of aging and loss, issues with alcohol or drugs. I would love to be able to sit down with you and help in any way I can. I have 30+ years dealing with all these issues and more. I am conveniently located in Bellevue and do only **evening and Saturday hours. Please give me a call and I will help you in whatever you are dealing with."

"The challenges of life can bring up overwhelming feelings, and perhaps you're feeling stuck in your personal life due to a specific struggle. Whether you're going through a difficult life transition or trying to overcome addictive behaviors such as eating issues or substance abuse, I can help. I have over a decade of experience in treating eating disorders, anxiety, depression, relationship problems and substance abuse. I am passionate about the power of connection in the healing process and offer a safe place to reconnect to your true self. "

"Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues."

"My main focus in therapy is to provide a safe environment for each client, in order that they may feel understood. I believe that that all behaviors make sense; the goal of therapy is to identify the "why." Most people feel as though they are alone in their struggles, it's only after understanding the "why" that they begin to heal and transform. I look forward to working with you as we embark together on your road to freedom. "

"I am a child psychologist, located in Nashville, TN, who works with children ages two through adolescence. I also work with adults who need psychological and educational testing for accommodations. I treat children with behavioral concerns including Attention Deficit Hyperactivity Disorder (ADHD), anxiety, depression, Oppositional Defiant Disorder, and Autism Spectrum Disorders. I utilize Cognitive-behavioral techniques and Parent Child Interaction Therapy (PCIT), using coaching and modeling to help parents or caregivers who have children with disruptive, non-compliant, aggressive, and/or oppositional behaviors."

"I would be honored to assist and support you on your journey to a happier, more fufilled life with healthier relationships. With compassion and empathy I will help you discover the basis of your anger, anxiety, depression and other difficult feelings that have precipitated your struggles. Together we will explore your behaviors which have resulted from your hidden conflict and help you foster insight so that you do not repeat painful patterns that affect you and your relationships in the future. We will help you discover strength, clarity and confidence to resolve your issues and embrace a self-assured, empowered and positive life."

"At times, we all experience difficulty adjusting to changes, confused and trapped in negative relationships (family, peers, partner), experiencing low self confidence, lack of boundaries, low mood and overwhelming anxiety. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment which allows for a positive therapy experience. It is important that you feel comfortable and empowered throughout this growing process. I integrate humanistic psychology, mindfulness based CBT, and insight oriented therapy. "

"16 years experience joining clients on their healing journey with addictions, shame, trauma, and codependency issues. My approach is "no shame or judgment", we all need support to prosper body-soul-mind-spirit. Experienced in working with mandatory court ordered clients. I enjoy working with Adult Children of Alcoholics, Alcoholics Anonymous, Narcotics Anonymous, Codependents Anonymous. Clinical member of American Counseling Association, National Board of Certified Counselors, and ATSA. Facebook listing: "Nita Gamache Licensed Professional Counselor". Today take the first step toward discovery, I look forward to meeting you. "

"****The best way to schedule an appointment is via email.**** Believe me I know how hard it is to take that very first step! My approach to therapy is outcome focused, eclectic and tailored for each client. My style is interactive, casual and practical. The focus of therapy is creating positive changes identified by the individual that will increase satisfaction with life, relationships and self. I will provide a safe, supportive environment conducive to learning new skills and gaining insights to help clients take those steps toward change. "

"Counseling provides you the opportunity to improve your life and derive more enjoyment from it. I can help you work through childhood issues or deal with problems that are occurring in your life at the present time. Sadness, anxiety and anger are feelings which I can help you effectively learn to deal with."

"You are likely angry, numb, depressed, afraid, or simply not sure what is going on with you. I am open, sensitive, and calming while I work to meet you where you are. I provide a safe and non-judgmental environment for you to be yourself and to explore more of who you are. I am eclectic in my approach. My go-to model is one that teaches you how to provide healing to yourself through its meditative qualities. This therapy model is called IFS (Internal Family Systems)."

"People want to know there is hope and light at the end of the tunnel. I want to help people see that light. Sometimes the adversities of life toss us around like a small vessel at sea in the middle of storms and we don't believe we can make it another day. We must learn to "anchor down into change." Now accepting appointments Monday - Friday late afternoon, early evenings. Availability afternoons on Saturday and Sunday . Couples special $108"

"Understanding that for most, making the decision to enter therapy is a difficult step, it is essential that I not only connect and relate, but I provide a degree of noticeable relief or insight within the first session. This is especially true with adolescents, young adults and men, who tend to be resistant at the onset of the therapy process. I meet my clients where they are at, build upon their strengths to address their struggles, establish mutually agreed upon goals, and become an advocate for their overall growth and well-being. I am affirming, but direct in my approach."

"With over 20 years of experience, I have come to realize that I truly enjoy walking along side clients while they search for the answers they are seeking. I embrace life as it comes seeking joy, peace and happiness in every situation no matter how tough it appears to be in the moment. I use a variety of therapeutic interventions and will work with you to develop a treatment plan that will provide healing and hope as you continue to live life. Change, happiness, and healing is possible."

"Do you find yourself worrying too much about the future or dwelling on the past? Are you struggling to adapt to recent changes in your life? Some major factors that can affect us include relationships, parenting, divorce, education, career and life transitions. Reaching out for therapy is a brave and important step in your journey. You will find a safe space with me where we will work together to identify what needs to shift in your life and how to move towards positive change. If you are interested in learning more, please contact me to set up a free phone consultation. I look forward to hearing from you."

"I believe that one of the greatest power and influence in our lives are our relationships with others. It is from relationships that all of our trauma, negativity, and heartache originate; however, it is only through relationships that we can also find true healing for prior wounds that continue to determine present actions and emotions. The difference in these two kinds of relationships is honesty, vulnerability, and reciprocity: a mutual connection that cultivates intimacy and acceptance by removing shame and anxiety. It is only through these authentic relationships that we can truly feel complete and secure in our own skin."

"Does your child have difficulty completing schoolwork or getting it done in a timely manner? Maybe the work gets done, but it doesn't get turned in? Perhaps your child functions pretty well, but it takes a lot of behind the scenes work by you, like keeping track of when assignments are due or making sure things get done. Do you worry how your child will manage in college with out you? If I just described your son or daughter, ADHD coaching may provide the support & guidance your child needs. I work with elementary through college age students with ADHD & learning disorders. I provide both remote and in-person services."