Therapists in 37216
I take a relational approach to the therapeutic process, and believe it is my job to act as a guide, helping clients clear the path toward uncovering their innate ability to heal and grow. Being human is not without its challenges and sometimes traumas. I believe improving connection with others, nervous system regulation, identifying unhelpful patterns, and addressing wounds is a critical step in thriving after these experiences.
I take a relational approach to the therapeutic process, and believe it is my job to act as a guide, helping clients clear the path toward uncovering their innate ability to heal and grow. Being human is not without its challenges and sometimes traumas. I believe improving connection with others, nervous system regulation, identifying unhelpful patterns, and addressing wounds is a critical step in thriving after these experiences.
Are you feeling anxious and overwhelmed? Want to develop healthy ways to handle stress? Are you struggling with trauma from your past? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
Are you feeling anxious and overwhelmed? Want to develop healthy ways to handle stress? Are you struggling with trauma from your past? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
Together, we can sift through your story — the delightful, confusing, painful, overwhelming, and sorrowful parts — to validate the struggle, expand awareness, repair the hurt, and practice new strategies toward a life of wholeness. The heart is a good place. I hope to have the privilege of helping tend to yours.
Together, we can sift through your story — the delightful, confusing, painful, overwhelming, and sorrowful parts — to validate the struggle, expand awareness, repair the hurt, and practice new strategies toward a life of wholeness. The heart is a good place. I hope to have the privilege of helping tend to yours.
I'm honored to work with individuals from all walks of life. My practice primarily focuses on helping others manage depression, anxiety, trauma, women's issues, major life changes, and stress. I also have a strong commitment to serving LEOs and military veterans, as well as their family members. My therapeutic approach blends cognitive behavioral methods, EMDR, mindfulness and others with support and shared laughter to create a safe, human space for healing.
I'm honored to work with individuals from all walks of life. My practice primarily focuses on helping others manage depression, anxiety, trauma, women's issues, major life changes, and stress. I also have a strong commitment to serving LEOs and military veterans, as well as their family members. My therapeutic approach blends cognitive behavioral methods, EMDR, mindfulness and others with support and shared laughter to create a safe, human space for healing.
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
I am a compassionate and down-to-Earth, strengths-based therapist. I provide counseling that addresses the areas of trauma, depression, anxiety, self-esteem, substance abuse, and relational issues. I commit to providing a safe space to explore beliefs and how they impact your behavior and perspectives of yourself and the world around you while also teaching practical skills to help navigate life more effectively. I am trained in a number of evidence-based modalities which enable me to have an integrated and individualized approach. You are taking a big step! Let's journey together to create holistic wellness: mind, body, and spirit.
I am a compassionate and down-to-Earth, strengths-based therapist. I provide counseling that addresses the areas of trauma, depression, anxiety, self-esteem, substance abuse, and relational issues. I commit to providing a safe space to explore beliefs and how they impact your behavior and perspectives of yourself and the world around you while also teaching practical skills to help navigate life more effectively. I am trained in a number of evidence-based modalities which enable me to have an integrated and individualized approach. You are taking a big step! Let's journey together to create holistic wellness: mind, body, and spirit.
A major thread in Ashley’s work has been care for families. Having worked in volunteer and professional capacities with children and families for more than 17 years and as a mother of three young children, Ashley has found herself with a deep care for helping people find their own healing to stop cycles of toxic stress. When children or teens feel out of control or parents feel overwhelmed, working through issues that require learning how to emotionally regulate (i.e. trauma, stress, anxiety, depression, ADD, or OCD) can lead to healing that improves one’s ability to securely connect in relationships.
A major thread in Ashley’s work has been care for families. Having worked in volunteer and professional capacities with children and families for more than 17 years and as a mother of three young children, Ashley has found herself with a deep care for helping people find their own healing to stop cycles of toxic stress. When children or teens feel out of control or parents feel overwhelmed, working through issues that require learning how to emotionally regulate (i.e. trauma, stress, anxiety, depression, ADD, or OCD) can lead to healing that improves one’s ability to securely connect in relationships.
Now accepting in-person sessions Fridays at my Inglewood TN office. Are you feeling overwhelmed by the effects of trauma, anxiety, or depression and struggling to move forward despite your best efforts. You want relief from painful patterns, emotional reactivity, or a sense of being stuck, and you’re seeking therapy that feels both safe and effective? Your goal may be to better understand yourself, heal from past experiences, and build greater emotional stability, self-trust, and resilience so life feels more manageable and fulfilling.
Now accepting in-person sessions Fridays at my Inglewood TN office. Are you feeling overwhelmed by the effects of trauma, anxiety, or depression and struggling to move forward despite your best efforts. You want relief from painful patterns, emotional reactivity, or a sense of being stuck, and you’re seeking therapy that feels both safe and effective? Your goal may be to better understand yourself, heal from past experiences, and build greater emotional stability, self-trust, and resilience so life feels more manageable and fulfilling.
Within each of us is an innate desire to be deeply known; to share our story; to be fully seen by another. It is in this vulnerable space where we experience acceptance; belonging; intimate connection. When our lived experiences hold unaddressed narratives of neglect, abuse, abandonment, rigid intolerance or profound loss, the natural longing for connection can become distorted or overridden. What emerges from our understandable aversion to risk and rejection is the imperative to channel all our energy towards managing or keeping hidden the unacceptable parts of ourselves and our story. If this resonates, you are not alone.
Within each of us is an innate desire to be deeply known; to share our story; to be fully seen by another. It is in this vulnerable space where we experience acceptance; belonging; intimate connection. When our lived experiences hold unaddressed narratives of neglect, abuse, abandonment, rigid intolerance or profound loss, the natural longing for connection can become distorted or overridden. What emerges from our understandable aversion to risk and rejection is the imperative to channel all our energy towards managing or keeping hidden the unacceptable parts of ourselves and our story. If this resonates, you are not alone.
I am a bilingual Clinical Mental Health Therapist (LPC- MHSP) offering therapy in English and Spanish for children, teens, adults, and families. I am trauma-informed, attachment-based, and client-centered, offering a warm, inclusive space where clients feel safe and understood. I meet each client where they are in their healing journey.
Soy terapeuta bilingüe en Salud Mental Clínica (LPC-MHSP) y ofrezco terapia en inglés y español para niños, adolescentes, adultos y familias. Trabajo desde un enfoque informado en trauma y centrado en el cliente, creando un espacio cálido y seguro. Acompaño a cada persona en su proceso de sanación
I am a bilingual Clinical Mental Health Therapist (LPC- MHSP) offering therapy in English and Spanish for children, teens, adults, and families. I am trauma-informed, attachment-based, and client-centered, offering a warm, inclusive space where clients feel safe and understood. I meet each client where they are in their healing journey.
Soy terapeuta bilingüe en Salud Mental Clínica (LPC-MHSP) y ofrezco terapia en inglés y español para niños, adolescentes, adultos y familias. Trabajo desde un enfoque informado en trauma y centrado en el cliente, creando un espacio cálido y seguro. Acompaño a cada persona en su proceso de sanación
Welcome! If you, your child, your teen or your family are facing the challenges of life, it's important to know that support is available. My name is Nick Cutler, and I specialize in working with children, adolescents, young adults and families to help heal from attachment wounds, mental health struggles, trauma, and grief. My hope is to walk alongside you and your loved ones, to help navigate the emotional world together.
Welcome! If you, your child, your teen or your family are facing the challenges of life, it's important to know that support is available. My name is Nick Cutler, and I specialize in working with children, adolescents, young adults and families to help heal from attachment wounds, mental health struggles, trauma, and grief. My hope is to walk alongside you and your loved ones, to help navigate the emotional world together.
Making that initial contact is by far the hardest part. I appreciate you reaching out to me. Making it easy to discuss difficult topics is my job, and that happens by making sure you know you are in a safe, supportive, non-judgmental environment. People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience. I'm honored to help you on your journey towards emotional recovery and growth. I try to keep costs reasonable and affordable.
Making that initial contact is by far the hardest part. I appreciate you reaching out to me. Making it easy to discuss difficult topics is my job, and that happens by making sure you know you are in a safe, supportive, non-judgmental environment. People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience. I'm honored to help you on your journey towards emotional recovery and growth. I try to keep costs reasonable and affordable.
I primarily see men and women who are dealing with problems relating to anxiety and/or depression, which can be overwhelming and debilitating.
During therapy we process these issues and practice strategies designed to give you coping skills you can use for current and future situations. I am trained to provide relief on a wide variety of problems, including, but not limited to anger & communication difficulties, grief & loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's & women's issues.
I lean primarily toward priciples of Cognitive Behavioral Theory.
I primarily see men and women who are dealing with problems relating to anxiety and/or depression, which can be overwhelming and debilitating.
During therapy we process these issues and practice strategies designed to give you coping skills you can use for current and future situations. I am trained to provide relief on a wide variety of problems, including, but not limited to anger & communication difficulties, grief & loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's & women's issues.
I lean primarily toward priciples of Cognitive Behavioral Theory.
Hi! Are you feeling "down" or "off", attempting to sort through your jumble of thoughts and feelings, but unsure where to start? Perhaps you're feeling lonely and unsure where you fall in social or familial settings. Or maybe it's those pesky anxious and depressive feelings with which you are all too familiar, and you're ready to work through them with a warm, safe, accountability partner. I would love to help you! I enjoy working with adults with a variety of presenting concerns, particularly trauma, OCD, ADHD, depression, and loneliness. I want you to leave our sessions feeling heard and equipped to get on your feet again.
Hi! Are you feeling "down" or "off", attempting to sort through your jumble of thoughts and feelings, but unsure where to start? Perhaps you're feeling lonely and unsure where you fall in social or familial settings. Or maybe it's those pesky anxious and depressive feelings with which you are all too familiar, and you're ready to work through them with a warm, safe, accountability partner. I would love to help you! I enjoy working with adults with a variety of presenting concerns, particularly trauma, OCD, ADHD, depression, and loneliness. I want you to leave our sessions feeling heard and equipped to get on your feet again.
Kelsey Riddle Therapy & Wellness
Marriage & Family Therapist, MS, LMFT
6 Endorsed
Nashville, TN 37216
Kelsey Riddle Therapy & Wellness PLLC is a multi-state practice that provides quality bonding-science and nervous system-informed Teletherapy services to clients in Tennessee, Arizona, and North Carolina. Teletherapy sessions are being conducted through an easy to use HIPAA compliant video service. Through the use of Emotionally Focused Couples Therapy and Gottman Method Couple Therapy, I help clients to become aware of negative patterns keeping them stuck, and change them. Through this, we can have new healthy interactions and experience more vulnerable communication and connections.
Kelsey Riddle Therapy & Wellness PLLC is a multi-state practice that provides quality bonding-science and nervous system-informed Teletherapy services to clients in Tennessee, Arizona, and North Carolina. Teletherapy sessions are being conducted through an easy to use HIPAA compliant video service. Through the use of Emotionally Focused Couples Therapy and Gottman Method Couple Therapy, I help clients to become aware of negative patterns keeping them stuck, and change them. Through this, we can have new healthy interactions and experience more vulnerable communication and connections.
You're carrying the weight of navigating a world that often feels like it wasn't built for you. It can be brutal, the constant feeling of being on edge, the unseen barriers you face daily, and the overwhelming expectation to fit the “mold”. You're not alone. I'm here to help you heal, reclaim your life, and thrive! I understand that navigating these challenges can be incredibly difficult and that they can leave deep emotional scars. As a therapist working with individuals facing these issues, I deeply understand how these challenges can manifest and uniquely impact your life and I recognize the interconnectedness between them.
You're carrying the weight of navigating a world that often feels like it wasn't built for you. It can be brutal, the constant feeling of being on edge, the unseen barriers you face daily, and the overwhelming expectation to fit the “mold”. You're not alone. I'm here to help you heal, reclaim your life, and thrive! I understand that navigating these challenges can be incredibly difficult and that they can leave deep emotional scars. As a therapist working with individuals facing these issues, I deeply understand how these challenges can manifest and uniquely impact your life and I recognize the interconnectedness between them.
What would you like to create? Healing the places you feel stuck is the first step to rediscovering a full life. Whether solo or as a couple, I can help you restore clarity about what you want, and reenergize in the place you are most exhausted. Move beyond your past to create the future you desire. It all starts with rediscovering who you are.
What would you like to create? Healing the places you feel stuck is the first step to rediscovering a full life. Whether solo or as a couple, I can help you restore clarity about what you want, and reenergize in the place you are most exhausted. Move beyond your past to create the future you desire. It all starts with rediscovering who you are.
Hi, I'm Samantha! I'm a therapist at Ashley Vicari Counseling.
I believe therapy is a beautiful journey that is unique to each person. My goal is for each person I sit with to feel seen, heard, and understood. I operate from a place of empathy and compassion because I believe that is what every human deserves.
I lean in with curiosity because I believe you are an expert on you and my job is to get to know you and understand your story as much as possible. Therapy is a collaborative process and my role is to help guide you, using evidenced-based tools, while we explore your thoughts, emotions, and behaviors.
Hi, I'm Samantha! I'm a therapist at Ashley Vicari Counseling.
I believe therapy is a beautiful journey that is unique to each person. My goal is for each person I sit with to feel seen, heard, and understood. I operate from a place of empathy and compassion because I believe that is what every human deserves.
I lean in with curiosity because I believe you are an expert on you and my job is to get to know you and understand your story as much as possible. Therapy is a collaborative process and my role is to help guide you, using evidenced-based tools, while we explore your thoughts, emotions, and behaviors.
"Do you see me? Do you hear me? Does what I say mean anything to you?" This is something Oprah Winfrey believes every person wants to know, and I couldn't agree more. I am so glad you're here. Reaching out for support can be hard sometimes. Being vulnerable enough to show up for ourselves and allow another person to witness that is a courageous thing. Whether you're here because someone suggested you try therapy, you've been in therapy for decades or you're somewhere in between, I'm ready to listen. And not only am I here to listen, I'm here to support and challenge you to do that hard thing or even finally face that fear.
"Do you see me? Do you hear me? Does what I say mean anything to you?" This is something Oprah Winfrey believes every person wants to know, and I couldn't agree more. I am so glad you're here. Reaching out for support can be hard sometimes. Being vulnerable enough to show up for ourselves and allow another person to witness that is a courageous thing. Whether you're here because someone suggested you try therapy, you've been in therapy for decades or you're somewhere in between, I'm ready to listen. And not only am I here to listen, I'm here to support and challenge you to do that hard thing or even finally face that fear.
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
See more therapy options for 37216
How does your Therapist compare?
Number of Therapists in 37216
100+
Average cost per session
$150
Therapists in 37216 who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 78% | Relationship Issues |
| 78% | Grief |
| 78% | Self Esteem |
| 68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 85% | Aetna |
| 65% | Cigna and Evernorth |
| 63% | BlueCross and BlueShield |
How Therapists in 37216 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 75% | Female | |
| 19% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 37216?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


