Therapists in 37210
My focus is you and understanding how your mind works. It is challenging trying to identify with your inner light while going through the motions of life. Searching for strength, courage, happiness, and peace without a clear understanding of life purpose, can be overwhelming. Our partnership in your emotional journey will explore your soul, identify the root of your issues and navigate a plan to elevate your self worth through integrative mental health and holistic approaches. My goal is to empower you to live purposely and authentically.
My focus is you and understanding how your mind works. It is challenging trying to identify with your inner light while going through the motions of life. Searching for strength, courage, happiness, and peace without a clear understanding of life purpose, can be overwhelming. Our partnership in your emotional journey will explore your soul, identify the root of your issues and navigate a plan to elevate your self worth through integrative mental health and holistic approaches. My goal is to empower you to live purposely and authentically.
I work with adults who are ready for real change. Many of my clients experience trauma, addiction, stress, or low self-esteem, and feel stuck in patterns that are hard to break.
I work with adults who are ready for real change. Many of my clients experience trauma, addiction, stress, or low self-esteem, and feel stuck in patterns that are hard to break.
I love having the opportunity to work with women to help them become healed, healthy and whole. I use cognitive behavioral therapy to help clients learn new ways of thinking and relating to their world. I also use EMDR (Eye Movement Desensitization Reprocesing) as a dynamic tool for processing traumatic memories and replacing negative beliefs clients may have about themselves. It is my desire to join you wherever you are in your journey. We will confront the past, share insights about the present and develop the tools you need to move toward an empowered and hopeful future.
I love having the opportunity to work with women to help them become healed, healthy and whole. I use cognitive behavioral therapy to help clients learn new ways of thinking and relating to their world. I also use EMDR (Eye Movement Desensitization Reprocesing) as a dynamic tool for processing traumatic memories and replacing negative beliefs clients may have about themselves. It is my desire to join you wherever you are in your journey. We will confront the past, share insights about the present and develop the tools you need to move toward an empowered and hopeful future.
I have dedicated my life to helping individuals realize their fullest selves by creating spaces of vulnerability and honesty. I would love to help you in your own personal journey to wholeness and healing. I began my career working with college students and have spent the last 15 years helping families navigate chronic medical and end of life challenges. In both ends of life, I have learned that we are all looking for places that remind us that we are not alone. I'd love to be one of those places for you.
I have dedicated my life to helping individuals realize their fullest selves by creating spaces of vulnerability and honesty. I would love to help you in your own personal journey to wholeness and healing. I began my career working with college students and have spent the last 15 years helping families navigate chronic medical and end of life challenges. In both ends of life, I have learned that we are all looking for places that remind us that we are not alone. I'd love to be one of those places for you.
As an IFS-informed therapist, I am constantly amazed at the wisdom and power released when we "go inside" and work with the parts holding old hurts and old habits of coping. Feelings that won’t resolve, thoughts that won’t be stilled, and behaviors that we cannot change can point us to a treasure within ourselves. “If it’s in the way, it’s the way,” as Eugene Cash said. When we listen and respond to these parts of ourselves, energy, love and clarity are released into our lives. Internal Family Systems is an evidence-based model that helps us walk this path of coming to peace with ourselves.
As an IFS-informed therapist, I am constantly amazed at the wisdom and power released when we "go inside" and work with the parts holding old hurts and old habits of coping. Feelings that won’t resolve, thoughts that won’t be stilled, and behaviors that we cannot change can point us to a treasure within ourselves. “If it’s in the way, it’s the way,” as Eugene Cash said. When we listen and respond to these parts of ourselves, energy, love and clarity are released into our lives. Internal Family Systems is an evidence-based model that helps us walk this path of coming to peace with ourselves.
You don't have to know exactly what's wrong to start therapy. Sometimes it's a pattern you keep hitting, a feeling you can't shake, or just the sense that something needs to change.
I am a relational therapist working with adolescents, adults, and couples navigating anxiety, depression, trauma, disordered eating, & the perinatal period. I provide affirming care to members of the LGBTQ+ community. My approach is depth-oriented and collaborative. We won't just manage symptoms; we'll get curious about what's underneath them.
You don't have to know exactly what's wrong to start therapy. Sometimes it's a pattern you keep hitting, a feeling you can't shake, or just the sense that something needs to change.
I am a relational therapist working with adolescents, adults, and couples navigating anxiety, depression, trauma, disordered eating, & the perinatal period. I provide affirming care to members of the LGBTQ+ community. My approach is depth-oriented and collaborative. We won't just manage symptoms; we'll get curious about what's underneath them.
Have you been impacted by trauma, childhood wounds, or other harmful experiences? Reaching out takes courage. I'm passionate about building relationships with clients of all ages, developing trust and safety to create the space and awareness to be who you were made to be. I believe we are designed to heal. Sometimes the strategies we developed to navigate the world initially helped us to survive, but they are no longer serving us, and may actually by keeping us from living life fully now. I journey alongside my clients as they reconnect with their true selves, rediscover hope, and step into a richer experience of life.
Have you been impacted by trauma, childhood wounds, or other harmful experiences? Reaching out takes courage. I'm passionate about building relationships with clients of all ages, developing trust and safety to create the space and awareness to be who you were made to be. I believe we are designed to heal. Sometimes the strategies we developed to navigate the world initially helped us to survive, but they are no longer serving us, and may actually by keeping us from living life fully now. I journey alongside my clients as they reconnect with their true selves, rediscover hope, and step into a richer experience of life.
I work with individuals and couples who feel stuck in confusing or painful relationship dynamics, especially when these are shaped by family expectations, attachment patterns, identity questions, or earlier relational wounds. Many of the people I work with experience uncertainty, tension, or disconnection in their relationships. This can show up as anxiety with closeness, difficulty setting boundaries without guilt, or feeling torn when deciding whether to stay, leave, or redefine a relationship.
I work with individuals and couples who feel stuck in confusing or painful relationship dynamics, especially when these are shaped by family expectations, attachment patterns, identity questions, or earlier relational wounds. Many of the people I work with experience uncertainty, tension, or disconnection in their relationships. This can show up as anxiety with closeness, difficulty setting boundaries without guilt, or feeling torn when deciding whether to stay, leave, or redefine a relationship.
You’ve made a courageous step by seeking support. Life is hard and can be deeply painful. You may deal with this pain in a variety of ways, some helpful and some less helpful, or may be at a crossroads in your life where things that used to work no longer do. We are all affected by trauma both large and small. These can causes depression and anxiety and other stress responses in the body. Therapy is an opportunity to try out new ways of being present with this pain in the presence of another.
You’ve made a courageous step by seeking support. Life is hard and can be deeply painful. You may deal with this pain in a variety of ways, some helpful and some less helpful, or may be at a crossroads in your life where things that used to work no longer do. We are all affected by trauma both large and small. These can causes depression and anxiety and other stress responses in the body. Therapy is an opportunity to try out new ways of being present with this pain in the presence of another.
If you’re here, something may feel heavy… Anxiety that lingers, grief that’s shifted you, or a sense of shame or exhaustion. Many people come to therapy unsure where to begin or if their struggle is “too small” for counseling. You don’t need to have it all figured out, let’s just take the first step together.
I’m a licensed professional counselor serving Ohio and Tennessee through telehealth. My work is relational and trauma-informed, shaped by years of walking alongside people navigating grief and emotional pain. We’ll move at your pace. You don’t have to do this alone.
If you’re here, something may feel heavy… Anxiety that lingers, grief that’s shifted you, or a sense of shame or exhaustion. Many people come to therapy unsure where to begin or if their struggle is “too small” for counseling. You don’t need to have it all figured out, let’s just take the first step together.
I’m a licensed professional counselor serving Ohio and Tennessee through telehealth. My work is relational and trauma-informed, shaped by years of walking alongside people navigating grief and emotional pain. We’ll move at your pace. You don’t have to do this alone.
Do you feel overwhelmed by challenges in life that are preventing you from being able to live with freedom, joy and peace? Whether we have hurts from the past or anxiety and depression that may cause conflict in our lives; it can be helpful to have someone there who understands and provides non-judgmental, supportive feedback. When we experience crisis and difficult circumstances it may trigger emotions that seem intense at times. It is helpful to learn how to identify our thoughts and emotions and learn healthy ways to process them.
Do you feel overwhelmed by challenges in life that are preventing you from being able to live with freedom, joy and peace? Whether we have hurts from the past or anxiety and depression that may cause conflict in our lives; it can be helpful to have someone there who understands and provides non-judgmental, supportive feedback. When we experience crisis and difficult circumstances it may trigger emotions that seem intense at times. It is helpful to learn how to identify our thoughts and emotions and learn healthy ways to process them.
Located in Nashville, TN our licensed counselors see Individuals, Couples, and Families. We offer counseling for: Pregnancy Loss (Miscarriage, Infant Death, Stillbirth, Failed IVF, Abortion), Adoption-Related Loss, Support for Infertility and Reproductive Health Concerns, Perinatal Mood & Anxiety Disorders (PMADs), STD Diagnoses, Grief, Loss, Relationship issues, Sexual Abuse and Assault, Boundaries, Assertiveness and Communication, Self Esteem, and Pornography/Sexual Addiction. We are a faith-based, safe, and confidential place, providing professional counseling regardless of age, race, or religion.
Located in Nashville, TN our licensed counselors see Individuals, Couples, and Families. We offer counseling for: Pregnancy Loss (Miscarriage, Infant Death, Stillbirth, Failed IVF, Abortion), Adoption-Related Loss, Support for Infertility and Reproductive Health Concerns, Perinatal Mood & Anxiety Disorders (PMADs), STD Diagnoses, Grief, Loss, Relationship issues, Sexual Abuse and Assault, Boundaries, Assertiveness and Communication, Self Esteem, and Pornography/Sexual Addiction. We are a faith-based, safe, and confidential place, providing professional counseling regardless of age, race, or religion.
Shellsea Morales - Trauma & PTSD Therapy
Pre-Licensed Professional, MS, AMFT, ALPC
3 Endorsed
Serves Area
I'm a bilingual Latina therapist specializing in supporting BIPOC & first-generation individuals healing from sexual trauma, PTSD, family/cultural expectations, anxiety, and relationship challenges. I understand the unique experiences of carrying responsibilities, expectations, and identities that perhaps feel difficult to navigate alone. My approach is trauma-informed, collaborative, and culturally aware, creating a space where you feel safe, seen, and understood. I also support couples seeking to strengthen connection and heal together. I'm here to meet you where you are, without judgement.
I'm a bilingual Latina therapist specializing in supporting BIPOC & first-generation individuals healing from sexual trauma, PTSD, family/cultural expectations, anxiety, and relationship challenges. I understand the unique experiences of carrying responsibilities, expectations, and identities that perhaps feel difficult to navigate alone. My approach is trauma-informed, collaborative, and culturally aware, creating a space where you feel safe, seen, and understood. I also support couples seeking to strengthen connection and heal together. I'm here to meet you where you are, without judgement.
My hope for our time together is that we can move through your inner ecosystem and reconnect to ways of being that support your growth and peace. Through mindfully exploring life’s challenges with an open heart and mind, I believe you can rediscover the path to liveliness, contentment, and well-being in a way that aligns with your deepest self.
My hope for our time together is that we can move through your inner ecosystem and reconnect to ways of being that support your growth and peace. Through mindfully exploring life’s challenges with an open heart and mind, I believe you can rediscover the path to liveliness, contentment, and well-being in a way that aligns with your deepest self.
I can help you manifest your dreams! I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled. I help clients come back home to themselves, to their own dreams for their lives, to their own values, to their own feelings, and to their most aligned path for their relationships, careers, physical health, and joy. Clients usually experience very quick transformations with this work and express a feeling of internal wholeness and peace, as well as clarity about their way forward. One of the most common words clients use for this work is "life-changing"!
I can help you manifest your dreams! I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled. I help clients come back home to themselves, to their own dreams for their lives, to their own values, to their own feelings, and to their most aligned path for their relationships, careers, physical health, and joy. Clients usually experience very quick transformations with this work and express a feeling of internal wholeness and peace, as well as clarity about their way forward. One of the most common words clients use for this work is "life-changing"!
I am a sliding scale therapist whose practice is focused on decreasing stress to help my clients develop a clearer idea of who they are, what they feel, and what they need. Clients who seek my care are often looking for ways to feel more confident and less fearful of the future so they can live in the moment, instead of waiting for the other shoe to drop. Feeling the need to achieve at all costs, focusing only on “what’s next”, and feeling a constant need to stay busy are all experiences I help adults learn to recognize, reframe, and conquer.
I am a sliding scale therapist whose practice is focused on decreasing stress to help my clients develop a clearer idea of who they are, what they feel, and what they need. Clients who seek my care are often looking for ways to feel more confident and less fearful of the future so they can live in the moment, instead of waiting for the other shoe to drop. Feeling the need to achieve at all costs, focusing only on “what’s next”, and feeling a constant need to stay busy are all experiences I help adults learn to recognize, reframe, and conquer.
I work with neurodivergent teens and adults (Autism and ADHD) as well was a wide range of clients who have experienced trauma, issues in their family dynamic, communication, peer groups, self-esteem, and relationships. I am most passionate about working with individuals as they explore the deep parts of themselves and uncover new insights. Many of my clients work to improve relationships, gain tools and strategies for day to day struggles, and explore, process, and find healing from past traumas and old wounds.
I work with neurodivergent teens and adults (Autism and ADHD) as well was a wide range of clients who have experienced trauma, issues in their family dynamic, communication, peer groups, self-esteem, and relationships. I am most passionate about working with individuals as they explore the deep parts of themselves and uncover new insights. Many of my clients work to improve relationships, gain tools and strategies for day to day struggles, and explore, process, and find healing from past traumas and old wounds.
You don't need to have the right words yet. Most people who reach out to me don't. They just know something feels stuck: a relationship stuck in the same fight, an old wound that won't stay in the past, a body that's been holding tension too long.
I work with individuals, couples, and teens in Knoxville, TN, specializing in trauma-informed therapy: parts work, somatic approaches, and AEDP, plus Gottman and EFT for couples, and DBT and ERP for anxiety and OCD. This work isn't about fixing you. You're not broken. It's about building enough safety that the parts of you working so hard can finally rest.
You don't need to have the right words yet. Most people who reach out to me don't. They just know something feels stuck: a relationship stuck in the same fight, an old wound that won't stay in the past, a body that's been holding tension too long.
I work with individuals, couples, and teens in Knoxville, TN, specializing in trauma-informed therapy: parts work, somatic approaches, and AEDP, plus Gottman and EFT for couples, and DBT and ERP for anxiety and OCD. This work isn't about fixing you. You're not broken. It's about building enough safety that the parts of you working so hard can finally rest.
Read more about me at grayskiestherapy dot com. I offer a 30-min free in-person or online consultation to see if we’re a good fit.
I provide in-office, in-home, and Telehealth sessions—with concierge access between appointments at no additional charge for clients who prefer a higher level of continuity and care.
I am currently accepting clients anywhere in the state of Tennessee, with limited concierge spots. Read more about me at grayskiestherapy dot com.
Please note I do not take insurance but can provide a Superbill.
Read more about me at grayskiestherapy dot com. I offer a 30-min free in-person or online consultation to see if we’re a good fit.
I provide in-office, in-home, and Telehealth sessions—with concierge access between appointments at no additional charge for clients who prefer a higher level of continuity and care.
I am currently accepting clients anywhere in the state of Tennessee, with limited concierge spots. Read more about me at grayskiestherapy dot com.
Please note I do not take insurance but can provide a Superbill.
I believe that when we can recognize and engage with our emotions they become more manageable. I have found that through my dedication to understanding nuance and appreciation for individuality, I can walk along side my clients on their own unique path of growth and healing. As your clinician, my goal is to foster a firm and genuine connection that provides us with a strong foundation for healing, self-reflection, change, and empowerment.
I believe that when we can recognize and engage with our emotions they become more manageable. I have found that through my dedication to understanding nuance and appreciation for individuality, I can walk along side my clients on their own unique path of growth and healing. As your clinician, my goal is to foster a firm and genuine connection that provides us with a strong foundation for healing, self-reflection, change, and empowerment.
See more therapy options for 37210
How does your Therapist compare?
Number of Therapists in 37210
50+
Average cost per session
$135
Therapists in 37210 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
| 89% | Aetna |
| 78% | Cigna and Evernorth |
| 48% | UnitedHealthcare UHC | UBH |
How Therapists in 37210 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 37210?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


