Therapists in 37167
Ready to support Individuals, Couples and Families through conflicts and difficult times. Life has many ups and downs, but when we understand ourselves and those around us, life struggles can be easier to process. "Building one another up" is a great way to get started.
Ready to support Individuals, Couples and Families through conflicts and difficult times. Life has many ups and downs, but when we understand ourselves and those around us, life struggles can be easier to process. "Building one another up" is a great way to get started.
Have you been living with unexplainable sadness? Do you get anxious about the future? Have you ever thought of suicide as a way to escape the pain or numbness? I know what you mean and you no longer have to live with those. Cognitive behavioral treatment will help make sense of your thoughts and feelings and offer you an empowering way to live. Are you ready to take the first step? I'll be with you every step of the way.
Have you been living with unexplainable sadness? Do you get anxious about the future? Have you ever thought of suicide as a way to escape the pain or numbness? I know what you mean and you no longer have to live with those. Cognitive behavioral treatment will help make sense of your thoughts and feelings and offer you an empowering way to live. Are you ready to take the first step? I'll be with you every step of the way.
Are you feeling overwhelmed, anxious, or stuck? You're not alone. As a Licensed Professional Counselor with over a 25 years of experience, I'm here to guide you toward healing and growth. I believe in a holistic approach to mental health. We'll explore your thoughts, emotions, and behaviors together. Whether you're dealing with relationship challenges, trauma, or life transitions, I'll work together with you to tailor evidence-based techniques to your unique needs.
Are you feeling overwhelmed, anxious, or stuck? You're not alone. As a Licensed Professional Counselor with over a 25 years of experience, I'm here to guide you toward healing and growth. I believe in a holistic approach to mental health. We'll explore your thoughts, emotions, and behaviors together. Whether you're dealing with relationship challenges, trauma, or life transitions, I'll work together with you to tailor evidence-based techniques to your unique needs.
Does your child struggle with expressing his or her emotions, experience meltdowns, aggression, and changes in mood? Do you notice difficulties with regulating emotions and/or energy level? Perhaps you are getting phone calls from your child's school due to behavioral difficulties and disruptions. Or maybe you are noticing behavior challenges and power struggles at home or concerned about how screen-time is affecting your child. As a parent, it can be difficult and confusing as to how to best get help for your child. You want to see your child thriving with the necessary support and coping skills to make that happen.
Does your child struggle with expressing his or her emotions, experience meltdowns, aggression, and changes in mood? Do you notice difficulties with regulating emotions and/or energy level? Perhaps you are getting phone calls from your child's school due to behavioral difficulties and disruptions. Or maybe you are noticing behavior challenges and power struggles at home or concerned about how screen-time is affecting your child. As a parent, it can be difficult and confusing as to how to best get help for your child. You want to see your child thriving with the necessary support and coping skills to make that happen.
I strive to provide each of my clients a safe & supportive space as they navigate their anxiety, depression, trauma, transitions, and loss. I want to help my clients achieve their goals by working alongside them as they navigate their life.
I strive to provide each of my clients a safe & supportive space as they navigate their anxiety, depression, trauma, transitions, and loss. I want to help my clients achieve their goals by working alongside them as they navigate their life.
Bowdoin Recovery Services, LLC
Drug & Alcohol Counselor, NCAC, II, LADAC, QSAP, QCS
Smyrna, TN 37167
We want to help you address life, relationship or legal problems which are keeping you from having your best life experiences. We believe that you can and will succeed in making healthy life changes. We want to provide you with skills and tools which lead you to success and personal happiness. We provide individual counseling as well as group therapy and education. We offer monthly DUI school/class. We offer 8, 10 and 12 hour all day Anger Management Classes one time each month. Parenting classes available upon special request.
We want to help you address life, relationship or legal problems which are keeping you from having your best life experiences. We believe that you can and will succeed in making healthy life changes. We want to provide you with skills and tools which lead you to success and personal happiness. We provide individual counseling as well as group therapy and education. We offer monthly DUI school/class. We offer 8, 10 and 12 hour all day Anger Management Classes one time each month. Parenting classes available upon special request.
Are you ready to take the next step that can change your life for the better? Are feelings of anger, shame, anxiety or depression weighing you down? Are the memories of your past preventing you from stepping into your future? Do you want to feel better? There is hope for you, and your life matters! I am dedicated to helping people get through the tough times. I am here to provide acceptance and encouragement for you to grow and change.
Are you ready to take the next step that can change your life for the better? Are feelings of anger, shame, anxiety or depression weighing you down? Are the memories of your past preventing you from stepping into your future? Do you want to feel better? There is hope for you, and your life matters! I am dedicated to helping people get through the tough times. I am here to provide acceptance and encouragement for you to grow and change.
I believe we are created for relationships, which is why having healthy relational dynamics among family, friends, coworkers, or other individuals is crucial to our well being. There are many obstacles we face in our daily lives. Some situations we can easily navigate, while others can be more challenging and cause us to question ourselves and our ability to persevere and overcome. Life is hard and we are not meant to do it alone. It is important to know that you are not alone in your situation and that there IS help and support for you.
I believe we are created for relationships, which is why having healthy relational dynamics among family, friends, coworkers, or other individuals is crucial to our well being. There are many obstacles we face in our daily lives. Some situations we can easily navigate, while others can be more challenging and cause us to question ourselves and our ability to persevere and overcome. Life is hard and we are not meant to do it alone. It is important to know that you are not alone in your situation and that there IS help and support for you.
My ideal client is someone ready to heal from trauma, grief, or patterns that keep them feeling stuck. They may struggle with anxiety, depression, or self-sabotage and are seeking a safe, supportive space to understand themselves and grow. They want to break old cycles, reconnect with their inner child, and build healthier relationships rooted in self-compassion, resilience, and authenticity.
My ideal client is someone ready to heal from trauma, grief, or patterns that keep them feeling stuck. They may struggle with anxiety, depression, or self-sabotage and are seeking a safe, supportive space to understand themselves and grow. They want to break old cycles, reconnect with their inner child, and build healthier relationships rooted in self-compassion, resilience, and authenticity.
I come from a generalist background, treating an array of clients, with experiences related to suicide risk assessment, severe and persistent mental illness, personality disorders, depression, and anxiety.
I come from a generalist background, treating an array of clients, with experiences related to suicide risk assessment, severe and persistent mental illness, personality disorders, depression, and anxiety.
Hi, I'm Sarah, a therapist passionate about helping people navigate life’s ups and downs. My approach is collaborative, casual, and rooted in understanding—creating a space where you can feel comfortable, heard, and empowered to explore your thoughts, feelings, and challenges. I am experienced with young adults all the way up to seniors.
I believe therapy should be a safe, judgment-free zone, where you can take your time and work toward your personal goals, whether that’s gaining clarity, managing stress, or finding healthier ways to cope with life’s challenges.
Hi, I'm Sarah, a therapist passionate about helping people navigate life’s ups and downs. My approach is collaborative, casual, and rooted in understanding—creating a space where you can feel comfortable, heard, and empowered to explore your thoughts, feelings, and challenges. I am experienced with young adults all the way up to seniors.
I believe therapy should be a safe, judgment-free zone, where you can take your time and work toward your personal goals, whether that’s gaining clarity, managing stress, or finding healthier ways to cope with life’s challenges.
Have you ever looked at your life and thought, how did I get here? You tell yourself this time will be different, but the stress, the cravings, and the chaos keep showing up. You want to get clean, or maybe you already have, but it still feels like you’re fighting to stay afloat. You’ve lost people. You’ve lost trust. You don’t even recognize yourself these days anymore. If that’s where you are, I get it because I’ve lived it. I’ve been in recovery myself for over twelve years, and I know what it’s like to fight addiction, survive domestic violence, deal with court dates, and try to rebuild a life from scratch.
Have you ever looked at your life and thought, how did I get here? You tell yourself this time will be different, but the stress, the cravings, and the chaos keep showing up. You want to get clean, or maybe you already have, but it still feels like you’re fighting to stay afloat. You’ve lost people. You’ve lost trust. You don’t even recognize yourself these days anymore. If that’s where you are, I get it because I’ve lived it. I’ve been in recovery myself for over twelve years, and I know what it’s like to fight addiction, survive domestic violence, deal with court dates, and try to rebuild a life from scratch.
Specializing in supporting individuals, couples, teens and families, I focus on trauma, relationship issues, marital conflict, communication skills, addiction, grief, adjustment disorder, parenting, anxiety/depression, and school-related concerns. I offer a unique blend of empathy, expertise, and evidence-based techniques to help you get back to feeling yourself. I taught high school science for 15 years before moving into counseling, so I have a unique understanding of how teens operate, how family dynamics change, and how chaotic life can feel at times. I'm here to get you where you want to be.
Specializing in supporting individuals, couples, teens and families, I focus on trauma, relationship issues, marital conflict, communication skills, addiction, grief, adjustment disorder, parenting, anxiety/depression, and school-related concerns. I offer a unique blend of empathy, expertise, and evidence-based techniques to help you get back to feeling yourself. I taught high school science for 15 years before moving into counseling, so I have a unique understanding of how teens operate, how family dynamics change, and how chaotic life can feel at times. I'm here to get you where you want to be.
Being a human is hard. Things happen that leave us feeling lost and uncertain of what to do with it all. On top of that, we hold a lot of what happens to us in the body, creating a struggle between what we feel and what we know, and wreaking havoc on our ability to function in the here and now. I am passionate about exploring this struggle through the creative arts, somatic work, and talk therapy. Words aren’t always enough, and using a blend of these three approaches opens up a deeper well from within our spirits. From that well, new life springs forth and we connect with our most authentic self.
Being a human is hard. Things happen that leave us feeling lost and uncertain of what to do with it all. On top of that, we hold a lot of what happens to us in the body, creating a struggle between what we feel and what we know, and wreaking havoc on our ability to function in the here and now. I am passionate about exploring this struggle through the creative arts, somatic work, and talk therapy. Words aren’t always enough, and using a blend of these three approaches opens up a deeper well from within our spirits. From that well, new life springs forth and we connect with our most authentic self.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
Nakia Thomas is a Licensed Marriage and Family Therapist (LMFT) #1821, an Imago Therapist in Training, and an AAMFT Approved Supervisor in Mentorship. My goal is to make each and every one of my clients feel comfortable, valued, and heard. My approach is direct, relational and intimacy driven, walking with you on your journey to live life on purpose. I work with individuals, couples, and families towards healing to transform our communities through the blending of theory, practice, experience, and beliefs. Relationships are my passion, beginning with the relationship one has with self, the foundation of every relationship.
Nakia Thomas is a Licensed Marriage and Family Therapist (LMFT) #1821, an Imago Therapist in Training, and an AAMFT Approved Supervisor in Mentorship. My goal is to make each and every one of my clients feel comfortable, valued, and heard. My approach is direct, relational and intimacy driven, walking with you on your journey to live life on purpose. I work with individuals, couples, and families towards healing to transform our communities through the blending of theory, practice, experience, and beliefs. Relationships are my passion, beginning with the relationship one has with self, the foundation of every relationship.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
Accepting New Clients - Grief, low self-esteem, trauma and shame are a part of addiction. Whether you are living in addiction, loving someone in addiction or grieving the loss of someone you love - it is exhausting! What could have been done to prevent it? How do you take care of yourself and begin to heal when addiction seems to have taken everything? I am passionate about helping individuals/families create strategies to overcome barriers that keep them stuck in unhealthy thought patterns and choices. I have a heart for providing a safe space to heal and to begin to explore life on the other side.
Accepting New Clients - Grief, low self-esteem, trauma and shame are a part of addiction. Whether you are living in addiction, loving someone in addiction or grieving the loss of someone you love - it is exhausting! What could have been done to prevent it? How do you take care of yourself and begin to heal when addiction seems to have taken everything? I am passionate about helping individuals/families create strategies to overcome barriers that keep them stuck in unhealthy thought patterns and choices. I have a heart for providing a safe space to heal and to begin to explore life on the other side.
Have you experienced the benefit of traditional talk therapy in the past, but are ready to go deeper into your healing? Many of my clients want to not just cope out of their triggers effectively, but also address the core wounds that are often the root of self-destructive behaviors, including addiction, codependency, dysfunctional relationships, and anxiety. These behaviors are often defenses in order to avoid feeling the hurt that happened long ago.
I also love working with therapy 'newbies', who come in wanting to understand why they do what they do and have a better relationship with themselves and others!
Have you experienced the benefit of traditional talk therapy in the past, but are ready to go deeper into your healing? Many of my clients want to not just cope out of their triggers effectively, but also address the core wounds that are often the root of self-destructive behaviors, including addiction, codependency, dysfunctional relationships, and anxiety. These behaviors are often defenses in order to avoid feeling the hurt that happened long ago.
I also love working with therapy 'newbies', who come in wanting to understand why they do what they do and have a better relationship with themselves and others!
You’re the one who keeps it together. The “strong one,” the “mature” one. On the outside, you look fine, but inside it’s constant overthinking, emotional exhaustion, and feeling like you’re never enough. Whether you’re a teen trying to manage school stress and friendships or a young adult navigating work, relationships, and identity, it can feel heavy to carry alone.
You’re the one who keeps it together. The “strong one,” the “mature” one. On the outside, you look fine, but inside it’s constant overthinking, emotional exhaustion, and feeling like you’re never enough. Whether you’re a teen trying to manage school stress and friendships or a young adult navigating work, relationships, and identity, it can feel heavy to carry alone.
See more therapy options for 37167
How does your Therapist compare?
Number of Therapists in 37167
100+
Average cost per session
$130
Therapists in 37167 who prioritize treating:
| 89% | Anxiety |
| 81% | Depression |
| 71% | Relationship Issues |
| 71% | Coping Skills |
| 71% | Stress |
| 69% | Self Esteem |
| 66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 82% | Cigna and Evernorth |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in 37167 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |