Therapists in 37160
Laura L Tucker-Huggins
Licensed Professional Counselor, MA, LPC, MHSP
1 Endorsed
Shelbyville, TN 37160
Life often forces us to address challenging situations. Whether you're dealing with depression, anxiety, marital conflict, or a multitude of other personal issues, there are solutions that can help. Counseling offers you a supportive environment where problem areas are explored and goals developed to help you get your life back on track. It's through this process and the therapeutic relationship that true personal growth, healing, and acceptance occurs. I embrace a genuine, compassionate approach coupled with the most effective, evidenced based interventions that are goal directed and solution focused.
Life often forces us to address challenging situations. Whether you're dealing with depression, anxiety, marital conflict, or a multitude of other personal issues, there are solutions that can help. Counseling offers you a supportive environment where problem areas are explored and goals developed to help you get your life back on track. It's through this process and the therapeutic relationship that true personal growth, healing, and acceptance occurs. I embrace a genuine, compassionate approach coupled with the most effective, evidenced based interventions that are goal directed and solution focused.
Neurofeedback is a unique, drugless approach to addressing brainwave imbalance. The goal of Neurofeedback is to transform a dysregulated brainwave imbalance into a normal, regulated, organized pattern. By doing this, the brain becomes more stable and can operate optimally and efficiently. Research demonstrates Neurofeedback's efficacy in managing many neurological conditions such as ADHD, Migraine and Tension Headaches, Insomnia, Chronic Pain, Post Stroke Syndrome, Anxiety and Panic Attacks, as well as many others.
Neurofeedback is a unique, drugless approach to addressing brainwave imbalance. The goal of Neurofeedback is to transform a dysregulated brainwave imbalance into a normal, regulated, organized pattern. By doing this, the brain becomes more stable and can operate optimally and efficiently. Research demonstrates Neurofeedback's efficacy in managing many neurological conditions such as ADHD, Migraine and Tension Headaches, Insomnia, Chronic Pain, Post Stroke Syndrome, Anxiety and Panic Attacks, as well as many others.
Do you feel like you spend all your energy managing your anxiety, sadness, panic attacks or hiding how you feel from those around you? Or do you feel like you're burdened by past trauma that causes you to make unwanted decisions or to feel unwanted things? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together you will have a clearer direction on the path toward healing and have concrete tools to start working on improvement from day one. Life can be better, even if it doesn’t seem like it right now.
Do you feel like you spend all your energy managing your anxiety, sadness, panic attacks or hiding how you feel from those around you? Or do you feel like you're burdened by past trauma that causes you to make unwanted decisions or to feel unwanted things? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together you will have a clearer direction on the path toward healing and have concrete tools to start working on improvement from day one. Life can be better, even if it doesn’t seem like it right now.
I work with individuals and couples who feel stuck in confusing or painful relationship dynamics, especially when these are shaped by family expectations, attachment patterns, identity questions, or earlier relational wounds. Many of the people I work with experience uncertainty, tension, or disconnection in their relationships. This can show up as anxiety with closeness, difficulty setting boundaries without guilt, or feeling torn when deciding whether to stay, leave, or redefine a relationship.
I work with individuals and couples who feel stuck in confusing or painful relationship dynamics, especially when these are shaped by family expectations, attachment patterns, identity questions, or earlier relational wounds. Many of the people I work with experience uncertainty, tension, or disconnection in their relationships. This can show up as anxiety with closeness, difficulty setting boundaries without guilt, or feeling torn when deciding whether to stay, leave, or redefine a relationship.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
If you feel like your marriage needs help, you're right. Too many times couples wait until its too late to move. Counseling doesn't mean you've failed, it means you care. I am passionate about helping individuals and couples connect the pieces of their lives so meaningful growth and healing can occur. Helping marriages survive is the reason I became a counselor, and I believe no one should have to navigate life’s challenges alone.
As a ordained minister for over 14 years, I bring both professional training and lived experience into the counseling space. Healing is possible and change achievable. There is hope
If you feel like your marriage needs help, you're right. Too many times couples wait until its too late to move. Counseling doesn't mean you've failed, it means you care. I am passionate about helping individuals and couples connect the pieces of their lives so meaningful growth and healing can occur. Helping marriages survive is the reason I became a counselor, and I believe no one should have to navigate life’s challenges alone.
As a ordained minister for over 14 years, I bring both professional training and lived experience into the counseling space. Healing is possible and change achievable. There is hope
I am a Licensed Clinical Social Worker with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self. My hope is to help clients achieve their therapeutic goals in a supportive environment that fosters client individuality and by utilizing various resources, theories, and tools to promote growth and healing.
I am a Licensed Clinical Social Worker with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self. My hope is to help clients achieve their therapeutic goals in a supportive environment that fosters client individuality and by utilizing various resources, theories, and tools to promote growth and healing.
Are you someone who feels overwhelmed by the chaos of addiction—either your own or a loved one’s? Are you exhausted, scared of what might happen next, and unsure how to take the first step? You may have tried to fix things alone, but nothing has worked, and now you are searching for guidance you can trust.
You need clarity, stability, and someone who truly understands what you are facing. Your goals are simple but powerful: safety, hope, healing, and a clear path forward. You want support from someone steady, compassionate, and experienced—someone who can turn crisis into a plan.
Are you someone who feels overwhelmed by the chaos of addiction—either your own or a loved one’s? Are you exhausted, scared of what might happen next, and unsure how to take the first step? You may have tried to fix things alone, but nothing has worked, and now you are searching for guidance you can trust.
You need clarity, stability, and someone who truly understands what you are facing. Your goals are simple but powerful: safety, hope, healing, and a clear path forward. You want support from someone steady, compassionate, and experienced—someone who can turn crisis into a plan.
Our ideal client feels stuck in patterns that no longer serve them—struggling with anxiety that keeps them from pursuing meaningful relationships or career goals, depression that has dimmed their sense of purpose or trauma that continues to impact their daily life. They may be high-functioning individuals who appear successful on the outside but feel disconnected from authentic happiness and fulfillment. Many seek a therapeutic space where their faith can be honored and integrated into their healing journey. These clients want more than just symptom management; they're seeking genuine transformation, hope, and a deeper understanding
Our ideal client feels stuck in patterns that no longer serve them—struggling with anxiety that keeps them from pursuing meaningful relationships or career goals, depression that has dimmed their sense of purpose or trauma that continues to impact their daily life. They may be high-functioning individuals who appear successful on the outside but feel disconnected from authentic happiness and fulfillment. Many seek a therapeutic space where their faith can be honored and integrated into their healing journey. These clients want more than just symptom management; they're seeking genuine transformation, hope, and a deeper understanding
My clients deserve a trusted space to explore, uncover and change hidden beliefs that keep them stuck in unhealthy patterns, ultimately keeping then from their authentic self. My priority is to provide that trusted space through a peaceful, supportive and comforting atmosphere. When you are ready, I am happy to meet you.
My clients deserve a trusted space to explore, uncover and change hidden beliefs that keep them stuck in unhealthy patterns, ultimately keeping then from their authentic self. My priority is to provide that trusted space through a peaceful, supportive and comforting atmosphere. When you are ready, I am happy to meet you.
Seasonal changes hitting harder than expected? Feeling unsupported or unseen in the challenges you’re facing right now? I’m here to support you through this. I offer a safe, judgment-free space where we can slow things down, make sense of what you’re experiencing, and begin to restore a sense of stability and self-trust. Together, we’ll focus on gaining clarity, reconnecting with your strengths, and building practical tools to help you move forward in a more grounded and confident way.
Seasonal changes hitting harder than expected? Feeling unsupported or unseen in the challenges you’re facing right now? I’m here to support you through this. I offer a safe, judgment-free space where we can slow things down, make sense of what you’re experiencing, and begin to restore a sense of stability and self-trust. Together, we’ll focus on gaining clarity, reconnecting with your strengths, and building practical tools to help you move forward in a more grounded and confident way.
It is my pleasure to be here for you. We all need help in some way shape or form at different chapters of our lives. Whether this is your first time, you didn't quite get what you needed the last time, or, you see help as a weakness you can't afford. Whatever the difficulty you may have faced or you may be facing to get here, I am glad that you have made it this far. I would like to make your journey feel as safe as possible. Let me help you become a part of a group of some of the strongest people I know: those who dare to seek help, face their struggles, and move towards change.
It is my pleasure to be here for you. We all need help in some way shape or form at different chapters of our lives. Whether this is your first time, you didn't quite get what you needed the last time, or, you see help as a weakness you can't afford. Whatever the difficulty you may have faced or you may be facing to get here, I am glad that you have made it this far. I would like to make your journey feel as safe as possible. Let me help you become a part of a group of some of the strongest people I know: those who dare to seek help, face their struggles, and move towards change.
• Adults navigating depression, anxiety, grief and PTSD
• Individuals seeking relief from the ebb & flow of life’s transitions and challenges
• Couples committed to strengthening their relationship and navigating difficult seasons
• Teens and children adjusting to blended families, divorce, life-stage shifts or family dynamic changes. Play therapy for children ages 5 and above at McMinnville, Tn office location
• Anyone ready to break free from nicotine dependence through the unique Clean Break Smoking Cessation Program
• Adults navigating depression, anxiety, grief and PTSD
• Individuals seeking relief from the ebb & flow of life’s transitions and challenges
• Couples committed to strengthening their relationship and navigating difficult seasons
• Teens and children adjusting to blended families, divorce, life-stage shifts or family dynamic changes. Play therapy for children ages 5 and above at McMinnville, Tn office location
• Anyone ready to break free from nicotine dependence through the unique Clean Break Smoking Cessation Program
Hi, I'm Katie, a therapist in Murfreesboro, and I'm glad you're here. I work with teens (13+) and adults struggling with difficult emotions or challenging life circumstances. My goal is to create a supportive space where you feel safe being yourself as we work together toward healing, growth, and meaningful change.
For clients who wish to incorporate their faith into therapy, I'm happy to offer a Christian perspective. If that's not your preference or you don't identify as Christian, that's completely okay! I enjoy working with individuals from a variety of backgrounds and strive to integrate your values and beliefs into our work.
Hi, I'm Katie, a therapist in Murfreesboro, and I'm glad you're here. I work with teens (13+) and adults struggling with difficult emotions or challenging life circumstances. My goal is to create a supportive space where you feel safe being yourself as we work together toward healing, growth, and meaningful change.
For clients who wish to incorporate their faith into therapy, I'm happy to offer a Christian perspective. If that's not your preference or you don't identify as Christian, that's completely okay! I enjoy working with individuals from a variety of backgrounds and strive to integrate your values and beliefs into our work.
Do you feel caught in a cycle of intense emotions, "clingy" attachment patterns, or relationship conflicts that leave you exhausted? I work with adults who feel emotionally overwhelmed or caught in impulsive behaviors they can’t quite change on their own. Whether you are navigating Borderline Personality Disorder (BPD), Complex PTSD, or the pain of repeated failed relationships, you don’t have to figure it out in a vacuum. Together, we’ll move toward secure attachment and self-compassion, replacing "autopilot" reactions with intentional, healthy choices.
Do you feel caught in a cycle of intense emotions, "clingy" attachment patterns, or relationship conflicts that leave you exhausted? I work with adults who feel emotionally overwhelmed or caught in impulsive behaviors they can’t quite change on their own. Whether you are navigating Borderline Personality Disorder (BPD), Complex PTSD, or the pain of repeated failed relationships, you don’t have to figure it out in a vacuum. Together, we’ll move toward secure attachment and self-compassion, replacing "autopilot" reactions with intentional, healthy choices.
My name is Sandra Gunn and I am a Licensed Marriage Family Therapist in Idaho and Tennessee. I have worked extensively with families, and couples for many years in private practice. I have also worked in the Non Profit sector advocating for children's safety and strong family systems. My many years as a business owner has given me hands on life experiences, both with managing children, work, and relationships. I believe that the key to a fulfilled life is to keep it simple as is my view on change and therapy- focus on our strengths with positive affirmations, and make small attainable goals and trust me change will follow.
My name is Sandra Gunn and I am a Licensed Marriage Family Therapist in Idaho and Tennessee. I have worked extensively with families, and couples for many years in private practice. I have also worked in the Non Profit sector advocating for children's safety and strong family systems. My many years as a business owner has given me hands on life experiences, both with managing children, work, and relationships. I believe that the key to a fulfilled life is to keep it simple as is my view on change and therapy- focus on our strengths with positive affirmations, and make small attainable goals and trust me change will follow.
My name is Janice Winger, and I am a Licensed Clinical Social Worker (LCSW). I specialize in working with adults who are feeling overwhelmed by stress, burnout, anxiety, or major life transitions—especially those balancing demanding careers, caregiving, or high levels of responsibility.
In our first few sessions, you can expect a welcoming, judgment-free space where we explore what’s bringing you in and begin setting clear, realistic goals. I also offer early insights and tools so you can start feeling some progress right away.
My name is Janice Winger, and I am a Licensed Clinical Social Worker (LCSW). I specialize in working with adults who are feeling overwhelmed by stress, burnout, anxiety, or major life transitions—especially those balancing demanding careers, caregiving, or high levels of responsibility.
In our first few sessions, you can expect a welcoming, judgment-free space where we explore what’s bringing you in and begin setting clear, realistic goals. I also offer early insights and tools so you can start feeling some progress right away.
Welcome to your counseling journey! The best compliment that I get from clients is that I am laid-back and non-judgmental. I tailor my approach to each client to meet them where they are in order to have the most effective counseling experience possible. I have worked with clients struggling with many issues including depression, anxiety, trauma, relationship difficulties, family conflict, behavioral issues, stress management, and many more. I have extensive experience with teens, couples, and families.
Welcome to your counseling journey! The best compliment that I get from clients is that I am laid-back and non-judgmental. I tailor my approach to each client to meet them where they are in order to have the most effective counseling experience possible. I have worked with clients struggling with many issues including depression, anxiety, trauma, relationship difficulties, family conflict, behavioral issues, stress management, and many more. I have extensive experience with teens, couples, and families.
Life can feel overwhelming at times. You may find yourself struggling with day-to-day responsibilities, feeling weighed down by emotions, or noticing that the things you once enjoyed no longer bring the same joy. You might just need help untangling your thoughts and emotions so you can move forward with more peace and clarity.
Life can feel overwhelming at times. You may find yourself struggling with day-to-day responsibilities, feeling weighed down by emotions, or noticing that the things you once enjoyed no longer bring the same joy. You might just need help untangling your thoughts and emotions so you can move forward with more peace and clarity.
Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I am non judgmental and accepting of all. You will find my waiting area soothing and very private, My office is a comforting place to spend time working on a happier, healthier you!
Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I am non judgmental and accepting of all. You will find my waiting area soothing and very private, My office is a comforting place to spend time working on a happier, healthier you!
See more therapy options for 37160
How does your Therapist compare?
Number of Therapists in 37160
20+
Average cost per session
$120
Therapists in 37160 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 83% | Relationship Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 94% | Aetna |
| 88% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
How Therapists in 37160 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 37160?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

