Photo of Melissa T. Dees, MA, LPC, MHSP, Counselor
Melissa T. Dees
Counselor, MA, LPC, MHSP
Verified Verified
4 Endorsed
Rockvale, TN 37153
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
(615) 237-5870 View (615) 237-5870

More Therapists Nearby

Photo of Philip Alms, LPC, MHSP, Licensed Professional Counselor
Philip Alms
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Brentwood, TN 37027
Are you tired of feeling stuck or alone in the grief, depression, or anxiety you’re experiencing? Do you feel that your life is lacking value or purpose? TELOS Counseling exists to be a safe space to discover healing where you are, reorient your life towards what matters most to you, and move forward into the fulfillment found in being able to fully live your life again. Text or Email me today for a FREE 15 minute consultation.
Are you tired of feeling stuck or alone in the grief, depression, or anxiety you’re experiencing? Do you feel that your life is lacking value or purpose? TELOS Counseling exists to be a safe space to discover healing where you are, reorient your life towards what matters most to you, and move forward into the fulfillment found in being able to fully live your life again. Text or Email me today for a FREE 15 minute consultation.
(615) 208-5353 View (615) 208-5353
Photo of Tobi Nolan, MA, Pre-Licensed Professional
Tobi Nolan
Pre-Licensed Professional, MA
Verified Verified
Nashville, TN 37215
If you find yourself stuck in unproductive patterns in your thoughts or relationships, you are definitely not alone. Feelings of anxiety, depression, and internal struggle can quickly become part of the daily grind. If you're unsure where to begin, therapy can help you find new insight into painful problems.
If you find yourself stuck in unproductive patterns in your thoughts or relationships, you are definitely not alone. Feelings of anxiety, depression, and internal struggle can quickly become part of the daily grind. If you're unsure where to begin, therapy can help you find new insight into painful problems.
(615) 437-2426 View (615) 437-2426
Photo of Marquita Adams, MS, Pre-Licensed Professional
Marquita Adams
Pre-Licensed Professional, MS
Verified Verified
Online Only
Hi, I’m Marquita Adams, MS, LPC-MHSP (temp). Are you looking for a place where you can feel safe and not judged? Do you want to tell your friends what’s going on but don’t feel comfortable? Do you think your parents are out of touch and they don’t understand you? Are you looking for someone that’s inclusive and represents who you are? Are you tired of being the “strong” friend?
Hi, I’m Marquita Adams, MS, LPC-MHSP (temp). Are you looking for a place where you can feel safe and not judged? Do you want to tell your friends what’s going on but don’t feel comfortable? Do you think your parents are out of touch and they don’t understand you? Are you looking for someone that’s inclusive and represents who you are? Are you tired of being the “strong” friend?
(615) 437-2984 View (615) 437-2984
Photo of Derald Timothy Rogers, LPCMHSP, NCC, MA CMHC, Licensed Professional Counselor
Derald Timothy Rogers
Licensed Professional Counselor, LPCMHSP, NCC, MA CMHC
Verified Verified
Nashville, TN 37217
How can I help you? What are your mental health needs?
How can I help you? What are your mental health needs?
(931) 535-5177 View (931) 535-5177
Photo of Alona Armour, LCSW, Clinical Social Work/Therapist
Alona Armour
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Therapy tailored to fit your growth is my motto. Hi, my name is Alona Armour, LCSW and with a client-centered focus, my goal is to create a safe and therapeutic space for individuals to explore their inner selves and navigate their journey of growth and healing. Through tailored therapeutic techniques, I aim to empower individuals to overcome obstacles, uncover their inner strengths, and embrace a brighter future. My approach of CBT combined with my Christian beliefs, fosters a holistic healing experience that addresses the mind, body, and spirit.
Therapy tailored to fit your growth is my motto. Hi, my name is Alona Armour, LCSW and with a client-centered focus, my goal is to create a safe and therapeutic space for individuals to explore their inner selves and navigate their journey of growth and healing. Through tailored therapeutic techniques, I aim to empower individuals to overcome obstacles, uncover their inner strengths, and embrace a brighter future. My approach of CBT combined with my Christian beliefs, fosters a holistic healing experience that addresses the mind, body, and spirit.
(323) 643-8569 View (323) 643-8569
Photo of James Berrian, MMFT, Pre-Licensed Professional
James Berrian
Pre-Licensed Professional, MMFT
Verified Verified
1 Endorsed
Brentwood, TN 37027
Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, infidelity in a relationship, combat, interpersonal violence, or high control religious settings, you deserve to be well. If you're feeling hopeless, stuck, or overwhelmed, I would be honored to sit with you, hear your story, and help you find and restore joy and peace in your life.
Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, infidelity in a relationship, combat, interpersonal violence, or high control religious settings, you deserve to be well. If you're feeling hopeless, stuck, or overwhelmed, I would be honored to sit with you, hear your story, and help you find and restore joy and peace in your life.
(629) 265-0040 View (629) 265-0040
Photo of Breanna Bell, MA, SrLPE
Breanna Bell
MA, SrLPE
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, If you are struggling with anxiety, depression, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, If you are struggling with anxiety, depression, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor
(615) 864-9348 View (615) 864-9348
Photo of Kim Ratcliffe, MA, LMFT, Marriage & Family Therapist
Kim Ratcliffe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nashville, TN 37204
Therapy for individuals, couples, and families. There are times when life is painful and seemingly without answers, yet what seems most broken in us can be a channel for growth, even a source of strength we never knew was possible. My own healing through therapy and mindfulness meditation inspired me to pursue an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco -- the first program in the world to blend Eastern philosophical and spiritual traditions with Western schools of psychology. Today, I feel honored to support others on their journey toward healing.
Therapy for individuals, couples, and families. There are times when life is painful and seemingly without answers, yet what seems most broken in us can be a channel for growth, even a source of strength we never knew was possible. My own healing through therapy and mindfulness meditation inspired me to pursue an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco -- the first program in the world to blend Eastern philosophical and spiritual traditions with Western schools of psychology. Today, I feel honored to support others on their journey toward healing.
(615) 249-5284 View (615) 249-5284
Photo of Deanna L Fullerton, MA, NCCA, Pastoral Counselor
Deanna L Fullerton
Pastoral Counselor, MA, NCCA
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
Are you a leader or entrepreneur searching for a Christian counselor where integrity and confidentiality are high priorities and where you meet in a safe, inviting and non-judgmental atmosphere? Do you suffer from depression or anxiety? Are you experiencing unresolved conflicts, life transitions, imposter syndrome? Is current or past trauma hindering your life? Deanna Fullerton, founder and owner of Eagles Rest Counseling, will help you move toward great emotional and spiritual health. She is a Pastoral Counselor with Adv. Cert. in Crisis and Abuse Therapy, Cognitive Therapy & Ethics, and trained in EMDR Therapy.
Are you a leader or entrepreneur searching for a Christian counselor where integrity and confidentiality are high priorities and where you meet in a safe, inviting and non-judgmental atmosphere? Do you suffer from depression or anxiety? Are you experiencing unresolved conflicts, life transitions, imposter syndrome? Is current or past trauma hindering your life? Deanna Fullerton, founder and owner of Eagles Rest Counseling, will help you move toward great emotional and spiritual health. She is a Pastoral Counselor with Adv. Cert. in Crisis and Abuse Therapy, Cognitive Therapy & Ethics, and trained in EMDR Therapy.
(615) 235-7035 View (615) 235-7035
Photo of Melissa Herb, LCSW, Clinical Social Work/Therapist
Melissa Herb
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, TN 37067
Healing, improving, achieving goals, and finding purpose in life are foremost in human thought. Developing your own tools and skills will improve your ability to be mindful, to regulate emotions, to tolerate distress, and to be effective in your relationships. Teaching these skills for the past 12 years has improved my own ability to navigate life's challenges. Learning these skills builds confidence, assurance of self, and opens alternatives to getting out of the immediate stuck pattern of thoughts and actions you find yourself in.
Healing, improving, achieving goals, and finding purpose in life are foremost in human thought. Developing your own tools and skills will improve your ability to be mindful, to regulate emotions, to tolerate distress, and to be effective in your relationships. Teaching these skills for the past 12 years has improved my own ability to navigate life's challenges. Learning these skills builds confidence, assurance of self, and opens alternatives to getting out of the immediate stuck pattern of thoughts and actions you find yourself in.
(615) 437-4210 View (615) 437-4210
Photo of Kate Brunskill, Pre-Licensed Professional
Kate Brunskill
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nashville, TN 37220
I am passionate about supporting individuals, couples, and families, specifically active military and veterans, premarital work, and those navigating the effects of PTSD and trauma.
I am passionate about supporting individuals, couples, and families, specifically active military and veterans, premarital work, and those navigating the effects of PTSD and trauma.
(629) 276-5220 View (629) 276-5220
Photo of Elliott Ward - Sabin Behavioral Health, PhD, Psychologist
Sabin Behavioral Health
Psychologist, PhD
Verified Verified
Smyrna, TN 37167
From 1977 to the present Dr. Ward has maintained his own private psychology practice. As a component of his practice he provided consulting psychological services to the Tennessee Rehabilitation Center (TRC) from 1981 to 2003. At TRC he conducted individual and group counseling for clients with a broad range of physical, emotional, and intellectual disabilities. He is a member of the Tennessee Psychological Association, the American Psychological Association, and the International Parkinson and Movement Disorder Society.
From 1977 to the present Dr. Ward has maintained his own private psychology practice. As a component of his practice he provided consulting psychological services to the Tennessee Rehabilitation Center (TRC) from 1981 to 2003. At TRC he conducted individual and group counseling for clients with a broad range of physical, emotional, and intellectual disabilities. He is a member of the Tennessee Psychological Association, the American Psychological Association, and the International Parkinson and Movement Disorder Society.
(615) 656-3211 View (615) 656-3211
Photo of Alex Ruh, LIMHP, LCMHC, BC-TMH
Alex Ruh
Licensed Clinical Mental Health Counselor, LIMHP, LCMHC, BC-TMH
Verified Verified
Online Only
I'm extremely passionate about helping others live to their truest potential. Anxiety, depression, stress, parenting, it all takes a toll. Life is heavy, but it can get lighter through small changes that make deep impact. My clients often share their work with me has helped them to set healthier boundaries, find their voice and reason, and live a life that is more aligned with who they truly want to be. My connections with clients are built of deep empathy, lightheartedness, and openness.
I'm extremely passionate about helping others live to their truest potential. Anxiety, depression, stress, parenting, it all takes a toll. Life is heavy, but it can get lighter through small changes that make deep impact. My clients often share their work with me has helped them to set healthier boundaries, find their voice and reason, and live a life that is more aligned with who they truly want to be. My connections with clients are built of deep empathy, lightheartedness, and openness.
(931) 343-7794 View (931) 343-7794
Photo of Emily Moon, MA, LPC, Licensed Professional Counselor
Emily Moon
Licensed Professional Counselor, MA, LPC
Verified Verified
Franklin, TN 37067
As children, most of us didn't get taught what we needed to know so that we could become mature adults and often times we find ourselves asking "why do I do what I do" & "how did I lose myself." There are concrete answers to these questions which can change your life. I teach clients how to better understand their story so that they may connect the dots. If you understand how you got here you can make changes in the way you think, feel and act. Finding root causes of issues that keep you stuck enables you to experience clarity and insight which reduces feelings of confusion, frustration and hopelessness. This therapy is
As children, most of us didn't get taught what we needed to know so that we could become mature adults and often times we find ourselves asking "why do I do what I do" & "how did I lose myself." There are concrete answers to these questions which can change your life. I teach clients how to better understand their story so that they may connect the dots. If you understand how you got here you can make changes in the way you think, feel and act. Finding root causes of issues that keep you stuck enables you to experience clarity and insight which reduces feelings of confusion, frustration and hopelessness. This therapy is
(615) 823-8819 View (615) 823-8819
Photo of Tim Patton - Tim Patton - Therapist and Clinical Supervisor, LCSW, CCTP, Clinical Social Work/Therapist
Tim Patton - Therapist and Clinical Supervisor
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Waitlist for new clients
Greetings! It's a brave thing to make the decision to reach out for help. I am very excited to walk with you on your journey towards finding peace. Many times we feel alone with our issues and that others don’t understand how we feel. It isn’t until we find ourselves in a supportive environment that we recognize how connected we can be with those around us. My values include being my authentic self, understanding your unique experience, and being a solid object of support.
Greetings! It's a brave thing to make the decision to reach out for help. I am very excited to walk with you on your journey towards finding peace. Many times we feel alone with our issues and that others don’t understand how we feel. It isn’t until we find ourselves in a supportive environment that we recognize how connected we can be with those around us. My values include being my authentic self, understanding your unique experience, and being a solid object of support.
(629) 263-7642 View (629) 263-7642
Photo of Shandra Mbanga, LCSW, Clinical Social Work/Therapist
Shandra Mbanga
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
(615) 558-5294 View (615) 558-5294
Photo of Julia Krump, LCSW, Clinical Social Work/Therapist
Julia Krump
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Not currently accepting new clients. I help people recover from people-pleasing, perfectionism, and other ways of coping with that uneasy feeling of insecurity in relationships. I know how it feels to feel like you’re holding up the sky and that you must earn your place in someone’s life. And I know how it feels to learn how to let go and say, “no more” and go about creating the life you want, not the one you feel you have to do.
Not currently accepting new clients. I help people recover from people-pleasing, perfectionism, and other ways of coping with that uneasy feeling of insecurity in relationships. I know how it feels to feel like you’re holding up the sky and that you must earn your place in someone’s life. And I know how it feels to learn how to let go and say, “no more” and go about creating the life you want, not the one you feel you have to do.
(629) 465-4836 View (629) 465-4836
Photo of Melissa Taylor, LCSW, Clinical Social Work/Therapist
Melissa Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! I'm Melissa. Do you feel anxious or unhappy most days? Do you want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and a combat veteran. I've had to learn coping skills or lose everything. I understand depression and anxiety. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. I can help you better understand the connections between your thoughts, feelings, and behaviors. You can be happier and you deserve to be. It's never too late to start living the life you want.
Hello! I'm Melissa. Do you feel anxious or unhappy most days? Do you want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and a combat veteran. I've had to learn coping skills or lose everything. I understand depression and anxiety. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. I can help you better understand the connections between your thoughts, feelings, and behaviors. You can be happier and you deserve to be. It's never too late to start living the life you want.
(629) 276-6871 View (629) 276-6871
Photo of Drea Pryor - Cook, LMFT, Marriage & Family Therapist
Drea Pryor - Cook
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Nashville, TN 37215
It's my belief that within relationships we are both hurt and healed. I practice from a relational approach, specifically Attachment Theory. Attachment shapes how we view ourselves and others, and influences how we "do" close relationships. We may unconsciously carry feelings of anxiety, pain, humiliation, or even abandonment from our relationships. For example, early childhood experiences of sexual abuse, neglect, grief, loss, or vicarious trauma impact one's perception of safety and security. As a result, we may find it difficult to form satisfactory relationships in adulthood. Navigating through this process alone can be hard.Thankfully, you don't have to do it alone.
It's my belief that within relationships we are both hurt and healed. I practice from a relational approach, specifically Attachment Theory. Attachment shapes how we view ourselves and others, and influences how we "do" close relationships. We may unconsciously carry feelings of anxiety, pain, humiliation, or even abandonment from our relationships. For example, early childhood experiences of sexual abuse, neglect, grief, loss, or vicarious trauma impact one's perception of safety and security. As a result, we may find it difficult to form satisfactory relationships in adulthood. Navigating through this process alone can be hard.Thankfully, you don't have to do it alone.
(615) 903-0735 View (615) 903-0735

See more therapy options for 37153

How does your Therapist compare?

Number of Therapists in 37153

< 10

Therapists in 37153 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Chronic Pain
100% Grief
100% Obsessive-Compulsive (OCD)

Average years in practice

25 Years

Gender breakdown

100% Female

How Therapists in 37153 see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in 37153?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.