Therapists in 37132
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
Everyone has their reasons for seeking out therapy, I approach it with the understanding that everyone needs some extra support in life especially during times of transition and stress. Individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, expectations, disappointments, roles, coping methods, development. I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I work with adults and teens who have experienced past and present trauma, grief/loss, and persons dealing with everyday stress and life.
Everyone has their reasons for seeking out therapy, I approach it with the understanding that everyone needs some extra support in life especially during times of transition and stress. Individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, expectations, disappointments, roles, coping methods, development. I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I work with adults and teens who have experienced past and present trauma, grief/loss, and persons dealing with everyday stress and life.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
I provide counseling and coaching to female teens and adults living with depression, anxiety, adjustment disorder, relationship problems, self-esteem issues, major life transitions and maladaptive coping.
It’s hard to live life to the fullest when we get stuck in our thinking, feel overwhelmed and become our own worst enemy. I strive to make sure my clients have the information and tools they need to improve their quality of life by employing a variety of interventions and techniques—and sometimes even humor! I am a Certified Mental Health Integrative Medicine Provider. I also employ hypnotherapy where appropriate.
I provide counseling and coaching to female teens and adults living with depression, anxiety, adjustment disorder, relationship problems, self-esteem issues, major life transitions and maladaptive coping.
It’s hard to live life to the fullest when we get stuck in our thinking, feel overwhelmed and become our own worst enemy. I strive to make sure my clients have the information and tools they need to improve their quality of life by employing a variety of interventions and techniques—and sometimes even humor! I am a Certified Mental Health Integrative Medicine Provider. I also employ hypnotherapy where appropriate.
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on diagnosing issues that are interfering with daily functioning and developing individualized treatment recommendations for optimal symptom relief.
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on diagnosing issues that are interfering with daily functioning and developing individualized treatment recommendations for optimal symptom relief.
Hi, I’m Alyssa (uh-LEE-suh), and I’ve been practicing for over a decade. I specialize in working with women who feel stuck or unfulfilled in their relationships. I help them develop healthier dynamics by strengthening boundaries, building confidence, and fostering emotional clarity.
Couples counseling is another area I’m passionate about. I work with couples to improve communication, navigate conflict in productive ways, and strengthen connection. For couples in crisis, I offer focused two-day marriage intensives designed to create clarity, direction, and meaningful breakthrough in a short period of time.
Hi, I’m Alyssa (uh-LEE-suh), and I’ve been practicing for over a decade. I specialize in working with women who feel stuck or unfulfilled in their relationships. I help them develop healthier dynamics by strengthening boundaries, building confidence, and fostering emotional clarity.
Couples counseling is another area I’m passionate about. I work with couples to improve communication, navigate conflict in productive ways, and strengthen connection. For couples in crisis, I offer focused two-day marriage intensives designed to create clarity, direction, and meaningful breakthrough in a short period of time.
You deserve a therapist who doesn't just say they're affirming — but who actually gets it. Whether you're navigating questions of identity, the weight of coming out, family dynamics that don't feel safe, or the daily exhaustion of moving through a world that wasn't built with you in mind, you've found the right place. I'm a Licensed Clinical Social Worker with 15 years of experience whose passion is supporting the LGBTQIA+ community — a space where you can show up as every part of yourself, without explanation or apology.
You deserve a therapist who doesn't just say they're affirming — but who actually gets it. Whether you're navigating questions of identity, the weight of coming out, family dynamics that don't feel safe, or the daily exhaustion of moving through a world that wasn't built with you in mind, you've found the right place. I'm a Licensed Clinical Social Worker with 15 years of experience whose passion is supporting the LGBTQIA+ community — a space where you can show up as every part of yourself, without explanation or apology.
I work best with driven people navigating a big life change. Maybe despite your best efforts things aren’t working out. Or maybe you’ve achieved everything you thought you wanted and it doesn’t feel satisfying. Many of my clients are high-achieving professionals, creatives, students, and athletes dealing with burnout, grief, breakups, career transitions, or adult ADHD and neurodivergence diagnoses.
I've been the clinician for the Seattle Mariners since 2022. Prior to that I ran mental health services for UW Athletics. While I often work with athletes I’m not a sports psychologist—in fact, I don’t even follow sports!
I work best with driven people navigating a big life change. Maybe despite your best efforts things aren’t working out. Or maybe you’ve achieved everything you thought you wanted and it doesn’t feel satisfying. Many of my clients are high-achieving professionals, creatives, students, and athletes dealing with burnout, grief, breakups, career transitions, or adult ADHD and neurodivergence diagnoses.
I've been the clinician for the Seattle Mariners since 2022. Prior to that I ran mental health services for UW Athletics. While I often work with athletes I’m not a sports psychologist—in fact, I don’t even follow sports!
You might be someone who looks like you have it together on the outside but inside, you’re overwhelmed, anxious, or mentally exhausted. Maybe your thoughts won’t slow down, you feel stuck in the same patterns, or your relationships aren’t where you want them to be. Many of my clients are navigating anxiety, identity (including LGBTQ+ experiences), or life transitions that feel heavier than expected.
You might be someone who looks like you have it together on the outside but inside, you’re overwhelmed, anxious, or mentally exhausted. Maybe your thoughts won’t slow down, you feel stuck in the same patterns, or your relationships aren’t where you want them to be. Many of my clients are navigating anxiety, identity (including LGBTQ+ experiences), or life transitions that feel heavier than expected.
I am a licensed professional counselor with over 20 years of experience. Using evidence-based practices, we will work together to identify patterns that may be holding you back and create practical, meaningful change. Our goal is not just short-term relief—but long-term healing and resilience.
I am a licensed professional counselor with over 20 years of experience. Using evidence-based practices, we will work together to identify patterns that may be holding you back and create practical, meaningful change. Our goal is not just short-term relief—but long-term healing and resilience.
More Therapists Nearby
Big life transitions can be both exciting and overwhelming. Maybe you are navigating marriage, postpartum or parenthood and alongside the beautiful moments that come with these changes, you are feeling overwhelmed, disconnected and stretched thin. It can be disorienting to lose parts of your identity, feel the strain in your relationship, or notice old family patterns surfacing as you’re trying to build your life and grow your relationship and family. You feel the push and pull of knowing these moments are fleeting and wanting to soak up every minute while functioning in survival mode and counting down until bedtime.
Big life transitions can be both exciting and overwhelming. Maybe you are navigating marriage, postpartum or parenthood and alongside the beautiful moments that come with these changes, you are feeling overwhelmed, disconnected and stretched thin. It can be disorienting to lose parts of your identity, feel the strain in your relationship, or notice old family patterns surfacing as you’re trying to build your life and grow your relationship and family. You feel the push and pull of knowing these moments are fleeting and wanting to soak up every minute while functioning in survival mode and counting down until bedtime.
As a Master’s level, licensed, CSAT certified clinician, my focus is in connecting with others by walking alongside them through life experiences, both past & present, to uncover & address old wounds which may have caused maladaptive patterns of thinking, relating & behaving. As we gain greater awareness of and compassion for ourselves we begin to be reunited with our authentic self, resulting in a more accurate view of ourselves and others. It is there where we come to know our worth & purpose in the world and where we experience true freedom.
As a Master’s level, licensed, CSAT certified clinician, my focus is in connecting with others by walking alongside them through life experiences, both past & present, to uncover & address old wounds which may have caused maladaptive patterns of thinking, relating & behaving. As we gain greater awareness of and compassion for ourselves we begin to be reunited with our authentic self, resulting in a more accurate view of ourselves and others. It is there where we come to know our worth & purpose in the world and where we experience true freedom.
Feeling overwhelmed, anxious, distressed, or confused by life's challenges? Sometimes support from loved ones isn't enough. Shara, founder of Three Trees Counseling (originally Shara Smile), a growing group practice in Brentwood, TN, helps you build trust and create lasting positive change. Asking if counseling is right for you is the courageous first step. Let's work together.
Feeling overwhelmed, anxious, distressed, or confused by life's challenges? Sometimes support from loved ones isn't enough. Shara, founder of Three Trees Counseling (originally Shara Smile), a growing group practice in Brentwood, TN, helps you build trust and create lasting positive change. Asking if counseling is right for you is the courageous first step. Let's work together.
As humans, we develop physically, emotionally, spiritually, and relationally throughout our lives. During our life our development becomes tested by typical and/or atypical challenges. How we respond to these challenges impacts our continued growth. I love working with people across the lifespan addressing these challenges during which learning, growth, and empowerment stem. I have a particular interest in working with children, adolescents, and young adults in their process of ‘becoming’.
As humans, we develop physically, emotionally, spiritually, and relationally throughout our lives. During our life our development becomes tested by typical and/or atypical challenges. How we respond to these challenges impacts our continued growth. I love working with people across the lifespan addressing these challenges during which learning, growth, and empowerment stem. I have a particular interest in working with children, adolescents, and young adults in their process of ‘becoming’.
I help individuals, couples, and families find hope, healing, and lasting change through Christ-centered counseling. Together we'll uncover the thoughts, behaviors, and hurts keeping you stuck while building healthier ways to think, communicate, and live. My goal is to help you renew your mind, restore your God-given identity, strengthen your relationships, and move forward with greater peace, confidence, and purpose.
With 12 years of experience, MA Clinical Christian Counseling • Board Certified in Marriage & Family, Cognitive Therapy and Christian Ethics.
I help individuals, couples, and families find hope, healing, and lasting change through Christ-centered counseling. Together we'll uncover the thoughts, behaviors, and hurts keeping you stuck while building healthier ways to think, communicate, and live. My goal is to help you renew your mind, restore your God-given identity, strengthen your relationships, and move forward with greater peace, confidence, and purpose.
With 12 years of experience, MA Clinical Christian Counseling • Board Certified in Marriage & Family, Cognitive Therapy and Christian Ethics.
Life is complex, and the outcomes can carry significant weight. I specialize in working with high-conflict family systems, divorce, parent-child contact problems, and cases involving attachment disruption and relational trauma. I work with individuals, couples, and families navigating betrayal/infidelity, addiction, and entrenched relational patterns. My focus is on bringing clarity, structure, and clinical insight into situations that often feel chaotic. I bring clarity and real healing to emotionally charged situations that feel stuck, helping move systems toward stability, functional relationships, and informed decision-making.
Life is complex, and the outcomes can carry significant weight. I specialize in working with high-conflict family systems, divorce, parent-child contact problems, and cases involving attachment disruption and relational trauma. I work with individuals, couples, and families navigating betrayal/infidelity, addiction, and entrenched relational patterns. My focus is on bringing clarity, structure, and clinical insight into situations that often feel chaotic. I bring clarity and real healing to emotionally charged situations that feel stuck, helping move systems toward stability, functional relationships, and informed decision-making.
Are you more stressed than you would like to be? Often bothered by troubling thoughts? When you get upset, is it hard to settle your mind and body? You also might be struggling with an unhealthy connection to food, exercise, or how you view your body. Perhaps you hesitate to build new connections with people because you're afraid of being hurt, making it tough to socialize or step beyond what feels safe. You’ve probably put a lot of effort into finding relief, only to feel stuck.
I work with men, women, couples, parents, young adults, and adolescents (10+).
Are you more stressed than you would like to be? Often bothered by troubling thoughts? When you get upset, is it hard to settle your mind and body? You also might be struggling with an unhealthy connection to food, exercise, or how you view your body. Perhaps you hesitate to build new connections with people because you're afraid of being hurt, making it tough to socialize or step beyond what feels safe. You’ve probably put a lot of effort into finding relief, only to feel stuck.
I work with men, women, couples, parents, young adults, and adolescents (10+).
I specialize in individual counseling for those struggling with anxiety, relationship, work, and school stress, negative thoughts, mood disorders, and LGBTQ+ concerns including gender and sexual identity. My goal is to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you can express yourself freely while we work together to meet your needs.
I specialize in individual counseling for those struggling with anxiety, relationship, work, and school stress, negative thoughts, mood disorders, and LGBTQ+ concerns including gender and sexual identity. My goal is to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you can express yourself freely while we work together to meet your needs.
Saving Grace provides Christian counseling for couples, individuals, teens, and children, specializing in Marriage Counseling, including Crisis Counseling and Divorce Prevention. No matter the challenge—marital, parenting, relationship, behavioral, or mental health—our counselors offer experienced, faith-based support.
Saving Grace provides Christian counseling for couples, individuals, teens, and children, specializing in Marriage Counseling, including Crisis Counseling and Divorce Prevention. No matter the challenge—marital, parenting, relationship, behavioral, or mental health—our counselors offer experienced, faith-based support.
Because we live in a broken world, we all experience trauma on some level (even if it doesn't "look" like trauma). If trauma has taken root, it residually shows up in our relationships with ourselves and others, dictates our perceptions & behaviors, and can even trap us into our own self-sustained mental prison. The question is not "what's wrong with you?", but instead "what happened to you?" I would be honored to hear your story & provide a safe space for you to unpack with no judgement. I am well-versed in Narrative Therapy, taking the stance that you are the expert on yourself.
Because we live in a broken world, we all experience trauma on some level (even if it doesn't "look" like trauma). If trauma has taken root, it residually shows up in our relationships with ourselves and others, dictates our perceptions & behaviors, and can even trap us into our own self-sustained mental prison. The question is not "what's wrong with you?", but instead "what happened to you?" I would be honored to hear your story & provide a safe space for you to unpack with no judgement. I am well-versed in Narrative Therapy, taking the stance that you are the expert on yourself.
See more therapy options for 37132
How does your Therapist compare?
Number of Therapists in 37132
10+
Average cost per session
$125
Therapists in 37132 who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 70% | Relationship Issues |
| 70% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 67% | Aetna |
| 50% | Cigna and Evernorth |
How Therapists in 37132 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 37132?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

