Therapists in 37115
Trauma, PTSD, attachment, anxiety, depression, grief, relationships - whatever you're navigating, we can help!
Welcome to The Wren Within, a sanctuary for healing and transformation! We believe that every person carries an innate wisdom - an inner song - no matter what you've been through. Our therapists combine artistry, science & soul to help you reconnect with that inner rhythm.
Our therapists are warm, authentic, intuitive, and skilled, and our spaces have been thoughtfully curated to invite processing while wrapping you in cozy comfort.
Trauma, PTSD, attachment, anxiety, depression, grief, relationships - whatever you're navigating, we can help!
Welcome to The Wren Within, a sanctuary for healing and transformation! We believe that every person carries an innate wisdom - an inner song - no matter what you've been through. Our therapists combine artistry, science & soul to help you reconnect with that inner rhythm.
Our therapists are warm, authentic, intuitive, and skilled, and our spaces have been thoughtfully curated to invite processing while wrapping you in cozy comfort.
Therapy is an experience that I have seen from both sides, as a client and clinician. This is why my approach comes from an empathic, relative point of view. My belief is that a client knows more about what they need better than anyone else. However, we all need guidance and assistance at times to help unlock our potential. I have learned that each client has their own set of core beliefs, maladaptive coping skills, and a significant barrier to obtaining the life we deserve. As a result, we can work to change these unhealthy behaviors one may use to numb and escape feelings that are destructive and harmful together.
Therapy is an experience that I have seen from both sides, as a client and clinician. This is why my approach comes from an empathic, relative point of view. My belief is that a client knows more about what they need better than anyone else. However, we all need guidance and assistance at times to help unlock our potential. I have learned that each client has their own set of core beliefs, maladaptive coping skills, and a significant barrier to obtaining the life we deserve. As a result, we can work to change these unhealthy behaviors one may use to numb and escape feelings that are destructive and harmful together.
I believe everyone deserves a compassionate, attentive space to share their story—and a shoulder to lean on when things feel heavy. I strive to offer a non-judgmental, safe environment for all who seek counseling. Therapy is about helping you feel safer in your body, more confident in yourself, and more connected to the life you want to live. I enjoy partnering with clients to understand their experiences, heal unhelpful belief systems, and move toward more empowered, authentic lives. My goal is to create a supportive therapeutic space that is collaborative, engaging, and thoughtfully tailored to each individual’s unique needs.
I believe everyone deserves a compassionate, attentive space to share their story—and a shoulder to lean on when things feel heavy. I strive to offer a non-judgmental, safe environment for all who seek counseling. Therapy is about helping you feel safer in your body, more confident in yourself, and more connected to the life you want to live. I enjoy partnering with clients to understand their experiences, heal unhelpful belief systems, and move toward more empowered, authentic lives. My goal is to create a supportive therapeutic space that is collaborative, engaging, and thoughtfully tailored to each individual’s unique needs.
Relational. Reverent. Real. These are elements I bring to the path.
We don't heal or thrive in isolation. I invite you to connect with your senses, your body, and the present moment. I invite both sides of the brain into the room. I invite your past and future to meet you here.
I use tools like somatic and experiential therapy, archetypes, metaphor, and guided mindfulness to explore your Self, your surroundings, your purpose, and relationship to your loved ones.
My work varies but I often work with perfectionists, abuse survivors, and creatives. "You feel grounded in the Earth." and "I can tell you anything." is feedback I receive.
Relational. Reverent. Real. These are elements I bring to the path.
We don't heal or thrive in isolation. I invite you to connect with your senses, your body, and the present moment. I invite both sides of the brain into the room. I invite your past and future to meet you here.
I use tools like somatic and experiential therapy, archetypes, metaphor, and guided mindfulness to explore your Self, your surroundings, your purpose, and relationship to your loved ones.
My work varies but I often work with perfectionists, abuse survivors, and creatives. "You feel grounded in the Earth." and "I can tell you anything." is feedback I receive.
I’m a bilingual therapist (English/Spanish) passionate about creating safe, inclusive spaces for individuals and families to heal and grow. As a first-generation Guatemalan American, my practice is deeply influenced by my cultural background, personal experiences, and commitment to transformative justice. I specialize in working with individuals, teenagers, adults, and couples, especially those navigating trauma, identity, and generational challenges.
I’m a bilingual therapist (English/Spanish) passionate about creating safe, inclusive spaces for individuals and families to heal and grow. As a first-generation Guatemalan American, my practice is deeply influenced by my cultural background, personal experiences, and commitment to transformative justice. I specialize in working with individuals, teenagers, adults, and couples, especially those navigating trauma, identity, and generational challenges.
Sessions Psychology is a therapy practice in East Nashville that is home to a team of elite therapists. We offer a unique, personalized approach to therapy. Our practice is rooted in empathy, understanding, and the belief that everyone has the capacity to change. We integrate evidence-based techniques with a warm, client-centered approach, making your therapy experience unique to you. We believe in creating a safe, supportive space where you can explore, grow, and heal. Together we’ll create a roadmap that fits your pace and goals, while honoring your individual story.
Sessions Psychology is a therapy practice in East Nashville that is home to a team of elite therapists. We offer a unique, personalized approach to therapy. Our practice is rooted in empathy, understanding, and the belief that everyone has the capacity to change. We integrate evidence-based techniques with a warm, client-centered approach, making your therapy experience unique to you. We believe in creating a safe, supportive space where you can explore, grow, and heal. Together we’ll create a roadmap that fits your pace and goals, while honoring your individual story.
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
If you’re feeling overwhelmed, stuck, or carrying more than you can manage alone, you’re in the right place. I’m Tangela, and I’m grateful you’re choosing to take care of yourself. With over 25 years of experience supporting people through big life challenges, I’ve walked with individuals navigating anxiety, trauma, family stress, grief, and major transitions. Clients describe me as warm, grounding, and easy to talk to.
If you’re feeling overwhelmed, stuck, or carrying more than you can manage alone, you’re in the right place. I’m Tangela, and I’m grateful you’re choosing to take care of yourself. With over 25 years of experience supporting people through big life challenges, I’ve walked with individuals navigating anxiety, trauma, family stress, grief, and major transitions. Clients describe me as warm, grounding, and easy to talk to.
Is your child struggling with something and you're unsure of how to best help? Maybe your child is struggling to manage their big feelings in healthy ways. Maybe your preteen is struggling with perfectionism or navigating friendships. Maybe your teen is struggling with anxiety about the future. Maybe your family is facing some problems that are causing conflict. Whatever the problem, I want to help your child be the best possible versions of themselves.
Is your child struggling with something and you're unsure of how to best help? Maybe your child is struggling to manage their big feelings in healthy ways. Maybe your preteen is struggling with perfectionism or navigating friendships. Maybe your teen is struggling with anxiety about the future. Maybe your family is facing some problems that are causing conflict. Whatever the problem, I want to help your child be the best possible versions of themselves.
Most men don't seek help until things have gotten bad enough that they can't ignore it anymore — whether that's addiction, a marriage on the edge, or a life that looks successful on the outside but feels empty on the inside. As a former Division I athlete and licensed counselor with over a decade of experience, I work specifically with men who are ready to do the hard work of getting their lives back.
My approach is grounded in both evidence-based clinical practice and a personal faith that informs how I see people — as whole persons with depth, purpose, and the capacity to change.
Most men don't seek help until things have gotten bad enough that they can't ignore it anymore — whether that's addiction, a marriage on the edge, or a life that looks successful on the outside but feels empty on the inside. As a former Division I athlete and licensed counselor with over a decade of experience, I work specifically with men who are ready to do the hard work of getting their lives back.
My approach is grounded in both evidence-based clinical practice and a personal faith that informs how I see people — as whole persons with depth, purpose, and the capacity to change.
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
Accepting new clients! In therapy with me you'll learn the language of your nervous system to become your own best medicine & healer. Life is too short to be anyone but yourself, and if you're not experiencing your life the way you'd like to… we can change that. As a trauma and anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's a voice that we'll work to amplify in our work together with high compassion, low B.S.
Accepting new clients! In therapy with me you'll learn the language of your nervous system to become your own best medicine & healer. Life is too short to be anyone but yourself, and if you're not experiencing your life the way you'd like to… we can change that. As a trauma and anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's a voice that we'll work to amplify in our work together with high compassion, low B.S.
You’ve spent years taking care of others—your family, your career, your patients. But what about you? As life evolves, it’s natural to feel uncertain about what comes next—whether it's redefining your purpose, navigating relationships, or managing burnout. You don’t have to figure it all out alone. I love working with mature women who are in transition to the Next Chapter of life. Our work together isn’t just about coping—it’s about thriving. With a mix of deep insight, practical strategies, and a touch of humor, we’ll clear the emotional clutter and help you move forward with clarity and confidence.
You’ve spent years taking care of others—your family, your career, your patients. But what about you? As life evolves, it’s natural to feel uncertain about what comes next—whether it's redefining your purpose, navigating relationships, or managing burnout. You don’t have to figure it all out alone. I love working with mature women who are in transition to the Next Chapter of life. Our work together isn’t just about coping—it’s about thriving. With a mix of deep insight, practical strategies, and a touch of humor, we’ll clear the emotional clutter and help you move forward with clarity and confidence.
Many of my clients are young professionals who are seeking assistance managing emotions and dealing with change. This can involve: helping professionals navigate feelings of "imposture syndrome", understanding self apart from family, or assisting young professional manage feelings of stress, anxiety, or loneliness. Many clients like to involve their faith in session, while utilizing evidence based practices. I am trained in several trauma informed treatment modalities for PTSD and trauma related disorders. The majority of the people I serve include: Young Professionals, Men, Trauma Survivors and People of Faith.
Many of my clients are young professionals who are seeking assistance managing emotions and dealing with change. This can involve: helping professionals navigate feelings of "imposture syndrome", understanding self apart from family, or assisting young professional manage feelings of stress, anxiety, or loneliness. Many clients like to involve their faith in session, while utilizing evidence based practices. I am trained in several trauma informed treatment modalities for PTSD and trauma related disorders. The majority of the people I serve include: Young Professionals, Men, Trauma Survivors and People of Faith.
I work with clients struggling with recovery from drugs and or alcohol. I see clients that have loved ones that have lost control over their use. Some clients are sober, but stuck in other areas and seek consultation for 2nd and 3rd stage recovery. My practice treats common issues related to substance-use disorder, including: gambling disorder, anxiety, cognitive distortions, shame, low self-esteem, guilt, fear and anger. Individuals, couples and families are all welcome. High-school, and college students that need counseling and case management to keep up or re-engage academics or sports will be right at home in my space.
I work with clients struggling with recovery from drugs and or alcohol. I see clients that have loved ones that have lost control over their use. Some clients are sober, but stuck in other areas and seek consultation for 2nd and 3rd stage recovery. My practice treats common issues related to substance-use disorder, including: gambling disorder, anxiety, cognitive distortions, shame, low self-esteem, guilt, fear and anger. Individuals, couples and families are all welcome. High-school, and college students that need counseling and case management to keep up or re-engage academics or sports will be right at home in my space.
Therapy should be a space where you feel truly seen, understood, and supported- not judged or rushed. Everyone deserves a place where they can show up exactly as they are and experience being fully known, accepted, and cared for, without needing to be anything other than who they are. Through an intentional and collaborative relationship, I aim to be a steady resource, helping bring light to areas that may feel heavy or unclear while tailoring our work to your unique needs and goals.
Therapy should be a space where you feel truly seen, understood, and supported- not judged or rushed. Everyone deserves a place where they can show up exactly as they are and experience being fully known, accepted, and cared for, without needing to be anything other than who they are. Through an intentional and collaborative relationship, I aim to be a steady resource, helping bring light to areas that may feel heavy or unclear while tailoring our work to your unique needs and goals.
Feeling lost, stuck, or disconnected? You’re not alone.
Now more than ever, trauma, stress, and loneliness are taking a toll on our wellbeing—individually and collectively. I specialize in helping people navigate trauma healing, substance use and addiction, eating disorders, and relationship or intimacy struggles. With a background in music and artistic expression, I also understand the unique experiences creatives often face.
Feeling lost, stuck, or disconnected? You’re not alone.
Now more than ever, trauma, stress, and loneliness are taking a toll on our wellbeing—individually and collectively. I specialize in helping people navigate trauma healing, substance use and addiction, eating disorders, and relationship or intimacy struggles. With a background in music and artistic expression, I also understand the unique experiences creatives often face.
Individuals and Couples... Immediate Openings in East Nashville and Downtown Franklin, or Virtual across Tennessee. I help individuals and couples reduce the gap between the life you are living and the life you long for. Together, we’ll work toward clarity, peace, and reconnection to you. Everyone is born with a True Self — a version of you that feels whole, grounded, and at ease. Over time, life’s challenges can lead to developing coping strategies that often resulting in anxiety, disconnection, or medicating behaviors.
Individuals and Couples... Immediate Openings in East Nashville and Downtown Franklin, or Virtual across Tennessee. I help individuals and couples reduce the gap between the life you are living and the life you long for. Together, we’ll work toward clarity, peace, and reconnection to you. Everyone is born with a True Self — a version of you that feels whole, grounded, and at ease. Over time, life’s challenges can lead to developing coping strategies that often resulting in anxiety, disconnection, or medicating behaviors.
My ideal client is someone navigating a difficult life transition and seeking a supportive, nonjudgmental space to process their experiences. Whether you're struggling with low self-esteem, facing challenges in a relationship, experiencing intimate partner violence, or working to heal from trauma, I am here to walk alongside you. I especially enjoy working with individuals who are ready to confront the patterns holding them back and are motivated to grow into the healthiest, most empowered version of themselves. Together, we can explore your experiences, identify your strengths, and build tools that support them.
My ideal client is someone navigating a difficult life transition and seeking a supportive, nonjudgmental space to process their experiences. Whether you're struggling with low self-esteem, facing challenges in a relationship, experiencing intimate partner violence, or working to heal from trauma, I am here to walk alongside you. I especially enjoy working with individuals who are ready to confront the patterns holding them back and are motivated to grow into the healthiest, most empowered version of themselves. Together, we can explore your experiences, identify your strengths, and build tools that support them.
See more therapy options for 37115
How does your Therapist compare?
Number of Therapists in 37115
70+
Average cost per session
$150
Therapists in 37115 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 80% | Trauma and PTSD |
| 80% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 85% | Aetna |
| 85% | Cigna and Evernorth |
| 61% | Optum |
How Therapists in 37115 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 68% | Female | |
| 31% | Male | |
| 1% | Non-Binary |