Therapists in 37071
Life can bring seasons of transition, uncertainty, and emotional heaviness that leave you feeling stuck or overwhelmed. I provide a supportive, nonjudgmental space where you can process what you’re going through, explore patterns in your relationships, and discover new ways to move forward. My approach blends compassion with practical tools, helping you not only cope with life’s challenges but also grow in resilience and confidence.
Life can bring seasons of transition, uncertainty, and emotional heaviness that leave you feeling stuck or overwhelmed. I provide a supportive, nonjudgmental space where you can process what you’re going through, explore patterns in your relationships, and discover new ways to move forward. My approach blends compassion with practical tools, helping you not only cope with life’s challenges but also grow in resilience and confidence.
More Therapists Nearby
Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies.
Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies.
Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.
Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.
Are you feeling overwhelmed, anxious, or stuck? You're not alone. As a Licensed Professional Counselor with over a 25 years of experience, I'm here to guide you toward healing and growth. I believe in a holistic approach to mental health. We'll explore your thoughts, emotions, and behaviors together. Whether you're dealing with relationship challenges, trauma, or life transitions, I'll work together with you to tailor evidence-based techniques to your unique needs.
Are you feeling overwhelmed, anxious, or stuck? You're not alone. As a Licensed Professional Counselor with over a 25 years of experience, I'm here to guide you toward healing and growth. I believe in a holistic approach to mental health. We'll explore your thoughts, emotions, and behaviors together. Whether you're dealing with relationship challenges, trauma, or life transitions, I'll work together with you to tailor evidence-based techniques to your unique needs.
Life can be complicated — especially if you’ve been taught to hold it all together. Whether you’re carrying the weight of expectations, navigating relationship strain, or quietly battling anxiety, depression, grief, or trauma, I’m here to walk alongside you as you work toward strength and balance. As a Marriage and Family Therapist, I aim to help men, women and families thrive by being the healthiest versions of themselves, both for themselves and for their relationships. My goal is to create a space where you can be real, reflect, and build the tools you need to move forward — one step at a time.
Life can be complicated — especially if you’ve been taught to hold it all together. Whether you’re carrying the weight of expectations, navigating relationship strain, or quietly battling anxiety, depression, grief, or trauma, I’m here to walk alongside you as you work toward strength and balance. As a Marriage and Family Therapist, I aim to help men, women and families thrive by being the healthiest versions of themselves, both for themselves and for their relationships. My goal is to create a space where you can be real, reflect, and build the tools you need to move forward — one step at a time.
My ideal client is someone who is curious, open-minded, and motivated to improve themselves or their situation. They might be facing challenges in various aspects of their life, such as personal development, career advancement, relationship issues, or even just seeking general guidance and support. Overall, they are looking for someone who can offer them insightful perspectives, practical strategies, and empathetic understanding. They understand that investing in themselves and their personal development is essential for achieving their goals, fulfilling their potential, and living a life of purpose and satisfaction.
My ideal client is someone who is curious, open-minded, and motivated to improve themselves or their situation. They might be facing challenges in various aspects of their life, such as personal development, career advancement, relationship issues, or even just seeking general guidance and support. Overall, they are looking for someone who can offer them insightful perspectives, practical strategies, and empathetic understanding. They understand that investing in themselves and their personal development is essential for achieving their goals, fulfilling their potential, and living a life of purpose and satisfaction.
With clients 13+, I work with various issues such as family of origin issues, anxiety, depression, grief, self-esteem issues, codependency, interpersonal relationship issues, life transitions, body image issues, and family conflict. My therapeutic approach explores relationships and experiences that have shaped your patterns, roles, thoughts and feelings through the course your life, which may impact you today. I am committed to providing support and encouragement in a non-judgmental setting for you to develop acceptance and congruence between who you've been & who you're becoming. Inclusion of Christian spirituality is available.
With clients 13+, I work with various issues such as family of origin issues, anxiety, depression, grief, self-esteem issues, codependency, interpersonal relationship issues, life transitions, body image issues, and family conflict. My therapeutic approach explores relationships and experiences that have shaped your patterns, roles, thoughts and feelings through the course your life, which may impact you today. I am committed to providing support and encouragement in a non-judgmental setting for you to develop acceptance and congruence between who you've been & who you're becoming. Inclusion of Christian spirituality is available.
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Integrative Medicine Certified Health & Wellness Coach. I am intentional, considerate, and sensitive to the unique stories, and backgrounds of each client I connect with during the therapeutic process. We will work together collaboratively in a therapeutic partnership.
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Integrative Medicine Certified Health & Wellness Coach. I am intentional, considerate, and sensitive to the unique stories, and backgrounds of each client I connect with during the therapeutic process. We will work together collaboratively in a therapeutic partnership.
We're all living lives filled with the challenges, wonders, conflicts, surprises, grief and pain, joys and gratitude that make for a grand story. And we find meaning in the context of our relationships with self, others, and, if you're so inclined, a higher power. Like every good story, there are moments where we discover that we need help—we need another to join us, support us, and guide us on our journeys.
We're all living lives filled with the challenges, wonders, conflicts, surprises, grief and pain, joys and gratitude that make for a grand story. And we find meaning in the context of our relationships with self, others, and, if you're so inclined, a higher power. Like every good story, there are moments where we discover that we need help—we need another to join us, support us, and guide us on our journeys.
Are you feeling overwhelmed, stressed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.
Are you feeling overwhelmed, stressed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.
We help marriages and families! Our goal is to provide the knowledge and skills needed to overcome and grow. Things like better communication and the ability to resolve conflict are essential. We are glad to be able to offer a sliding fee scale in order to make counseling services affordable.
We help marriages and families! Our goal is to provide the knowledge and skills needed to overcome and grow. Things like better communication and the ability to resolve conflict are essential. We are glad to be able to offer a sliding fee scale in order to make counseling services affordable.
Greetings- Working with families and individuals for over 20 years, It’s a honor to work with clients as well as meet them where they are in their personal journey. Every individual has a story, but not everyone knows how to give voice to it. Healing comes through having a safe place to tell the story, and a safe person to hear it. Each time I sit with a client, I am humbled by their courage. I hold each story as sacred, as together we purpose to find meaning, healing, and hope.
Greetings- Working with families and individuals for over 20 years, It’s a honor to work with clients as well as meet them where they are in their personal journey. Every individual has a story, but not everyone knows how to give voice to it. Healing comes through having a safe place to tell the story, and a safe person to hear it. Each time I sit with a client, I am humbled by their courage. I hold each story as sacred, as together we purpose to find meaning, healing, and hope.
Hello and Welcome!
My name is Rana Lynn Boparai, and I am a Marriage and Family Therapist. I specialize in working with people who may be experiencing anxiety, depression, PTSD, past trauma, and addictions. I also work on relationship issues, premarital counseling, and marriage and family counseling. I am passionate about healing, spiritual and emotional growth, and helping others improve their quality of life and relationships!
Hello and Welcome!
My name is Rana Lynn Boparai, and I am a Marriage and Family Therapist. I specialize in working with people who may be experiencing anxiety, depression, PTSD, past trauma, and addictions. I also work on relationship issues, premarital counseling, and marriage and family counseling. I am passionate about healing, spiritual and emotional growth, and helping others improve their quality of life and relationships!
My overall objective is to provide a safe, supportive environment for clients where they can gain insight and when needed create change to move towards living a more authentic life. I work with clients on a wide range of issues including but not limited to mood disorders, anxiety disorders, substance use disorders, grief and loss and life transitions. I have experience working with adolescents and their families, individuals managing a diagnosis of a mood disorder or anxiety disorder, domestic violence survivors, seniors and their adult children and postpartum women.
My overall objective is to provide a safe, supportive environment for clients where they can gain insight and when needed create change to move towards living a more authentic life. I work with clients on a wide range of issues including but not limited to mood disorders, anxiety disorders, substance use disorders, grief and loss and life transitions. I have experience working with adolescents and their families, individuals managing a diagnosis of a mood disorder or anxiety disorder, domestic violence survivors, seniors and their adult children and postpartum women.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I am passionate about helping adolescents, adults, and couples address their unique challenges in order to help them gain a better sense of overall peace and well-being. I specialize in anxiety, depression, grief, trauma, stress, and relationship issues. I completed my Master of Social Work (MSW) at the University of Tennessee. I view the counseling experience as a collaborative process, focusing on the uniqueness of each individual.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I am passionate about helping adolescents, adults, and couples address their unique challenges in order to help them gain a better sense of overall peace and well-being. I specialize in anxiety, depression, grief, trauma, stress, and relationship issues. I completed my Master of Social Work (MSW) at the University of Tennessee. I view the counseling experience as a collaborative process, focusing on the uniqueness of each individual.
I understand each person has their own unique life story and circumstances. My aim is to support your journey in finding relief from suffering, developing emotional awareness and resilience, fostering healthy relationships with yourself and others, and deepening your sense of purpose. First and foremost, your therapy needs and goals will be explored and prioritized in our sessions together. I also conduct psychological evaluations to assist with diagnoses and treatment planning.
I understand each person has their own unique life story and circumstances. My aim is to support your journey in finding relief from suffering, developing emotional awareness and resilience, fostering healthy relationships with yourself and others, and deepening your sense of purpose. First and foremost, your therapy needs and goals will be explored and prioritized in our sessions together. I also conduct psychological evaluations to assist with diagnoses and treatment planning.
Does your child struggle with expressing his or her emotions, experience meltdowns, aggression, and changes in mood? Do you notice difficulties with regulating emotions and/or energy level? Perhaps you are getting phone calls from your child's school due to behavioral difficulties and disruptions. Or maybe you are noticing behavior challenges and power struggles at home or concerned about how screen-time is affecting your child. As a parent, it can be difficult and confusing as to how to best get help for your child. You want to see your child thriving with the necessary support and coping skills to make that happen.
Does your child struggle with expressing his or her emotions, experience meltdowns, aggression, and changes in mood? Do you notice difficulties with regulating emotions and/or energy level? Perhaps you are getting phone calls from your child's school due to behavioral difficulties and disruptions. Or maybe you are noticing behavior challenges and power struggles at home or concerned about how screen-time is affecting your child. As a parent, it can be difficult and confusing as to how to best get help for your child. You want to see your child thriving with the necessary support and coping skills to make that happen.
Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I'm not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University, and a practicing social worker for the last ten years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.
Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I'm not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University, and a practicing social worker for the last ten years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.
Immediate Openings in East Nashville and Downtown Franklin, or Virtual across Tennessee. Oh, how I love working with both couples and individuals! I believe everyone is born with a True Self — a version of you that feels whole, grounded, and at ease. Over time, life’s challenges can lead us to develop coping strategies that pull us away from that authentic self, often resulting in anxiety, disconnection, or medicating behaviors. My goal is to help individuals and partners reduce the gap between the life you’re living and the life you long for. Together, we’ll work toward clarity, peace, and reconnection to you.
Immediate Openings in East Nashville and Downtown Franklin, or Virtual across Tennessee. Oh, how I love working with both couples and individuals! I believe everyone is born with a True Self — a version of you that feels whole, grounded, and at ease. Over time, life’s challenges can lead us to develop coping strategies that pull us away from that authentic self, often resulting in anxiety, disconnection, or medicating behaviors. My goal is to help individuals and partners reduce the gap between the life you’re living and the life you long for. Together, we’ll work toward clarity, peace, and reconnection to you.
At Whole Self Counseling, I believe therapy is not about fixing what is broken, but about creating space for what is true. Many of us learn to silence parts of ourselves to stay connected, whether in our families, relationships, or communities. But over time, those compromises take a toll. My role is to help you reconnect with the parts of yourself that have been hidden, exiled, or overwhelmed, so you can move toward a life that feels more honest, connected, and whole.
At Whole Self Counseling, I believe therapy is not about fixing what is broken, but about creating space for what is true. Many of us learn to silence parts of ourselves to stay connected, whether in our families, relationships, or communities. But over time, those compromises take a toll. My role is to help you reconnect with the parts of yourself that have been hidden, exiled, or overwhelmed, so you can move toward a life that feels more honest, connected, and whole.
How does your Therapist compare?
Number of Therapists in 37071
< 10
Therapists in 37071 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Spirituality |
| 100% | Personality Disorders |
| 100% | Adoption |
| 100% | Borderline Personality (BPD) |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 37071 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 37071?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.