Therapists in 37067

"Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone" -- Fred Rogers. This is exactly what the therapeutic relationship provides.

If you are looking for a home for all of your mental health and wellness needs, you've found it. Brittany is an IOP mental health therapist at Mind Body Wellness, which is an innovative outpatient concept located in Franklin, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities.

I would love the chance to work with you on the areas of your life where you feel stuck. Anxiety, depression, trauma, PTSD (I use EMDR Therapy to treat this), performance issues (both athletically, and professionally), relational issues with family, spirituality issues, grief and loss are all areas in which I have experience. My primary job is to walk with you through the areas you are struggling in and support you all along the way. My greatest desire as a therapist is to see my clients healthy in every sense of the word. I am ready now to help you.

Hello, and thanks for visiting! I take an integrative, holistic approach to therapy and consider all aspects of your health - mind, body, and spirit - in our work together. We don't need fixing; we need healing. I believe symptoms are messengers trying to take us inside to the places that need attention and compassion. I'll help you identify realistic therapy goals and gently encourage and assist you as you make the (often difficult) changes necessary to achieve them through psychoeducation, holistic interventions, and most importantly, a safe and supportive therapeutic relationship.

Often life can get overwhelming, and we can feel stuck. My passion is walking alongside of teens and adults as we sort through grief, loss, life changes, depression, anxiety, old wounds, or discovering your identity to find healing and clarity. I strive to create a safe, non judgmental environment and treat each client with respect and understanding. I also want to create a place where you can grow and begin resolving the issues that brought you into counseling. I tend to see counseling for each client as a journey, and my role is to encourage, guide, and help you develop the tools necessary to continue on your unique path.

I view the therapy hour as time to foster your own capacity for growth by creating a safe environment for which self-discovery and reflection is possible. It is my goal to hold a space for you to identify what is happening within you as you tell your story and build self compassion as we work to better understand what makes you, you. I see therapy as a journey in recovery, whether from addiction, anxiety, or old patterns you are looking to leave behind.

Addiction, loss, trauma, conflict…the story does not have to end there. It can move to recovery, acceptance, healing, and connection. Whether the troubles are in our relationships or inside us as individuals, I see counseling as a powerful process for mental and relational health. I have experienced first-hand the healing power of counseling in my own recovery from addiction. I want the same for my clients. I help my clients grow in self-awareness, self-acceptance, and self-love…how they view themselves in relation to their world and story

Do you feel overwhelmed, disconnected, or numb? What about broken, trapped, or lost? We have times in life that can be exhausting and scary; where there seems to be no light at the end of the tunnel. Many times these experiences feel completely outside of our control. Maybe you’ve been experiencing this for a long time or just recently. You don't have to struggle alone! I’m passionate about working with people who are experiencing a difficult journey in life. I will walk with you, side by side, through the fire to help you get to the other side. Let me help you discover the phoenix within the ashes and get control of your life back!

I believe that everyone needs therapy at some point in their life. Are you anxious and you recognize the coping skills you have aren't working, or are you realizing there is some healing that you need and don't know where to begin? Maybe you need help managing your relationships. I've been there. I use a client-centered, integrative approach to therapy including IFS, CBT, EMDR, and systemic therapy. I want my therapy space to be a place of comfort and healing for you.

Hi there! I'm Lucy and as an LPC-temp, pre-licensed professional, I love co-creating a space with each of my clients where we get to be our authentic selves. What I think is special about counseling is that you get to come in and talk about whatever is most important on your heart or mind that week, and have the freedom to dive in and process it. I see clients ages 14+ and have experience working with clients through their anxiety, depression, life transitions, and relationship complications. I know with the holidays coming up, many of us are feeling these things get escalated.

You're here. You've taken the first step. And it's a big one. It's a brave one. The pain of broken relationships, life-transitions, loneliness, or feelings of unworthiness can cause us to forgot who (and sometimes, why) we are. Therapy is a tool that can help you change your life, build confidence, and live a life you long for and deserve. I believe in the process because I’ve seen it work - being in a safe space with someone you can tell your vulnerable story to is transformative. With empathy at the heart of my practice, my mission is to understand where you are to help you land in the place you want to be. On your terms.

I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.

Children and teenagers often undergo hard changes in their lives that they have little to no control over. Perhaps it is a change due to divorce, loss of a loved one, abuse or problems with peers and school. These difficulties can cause big behaviors that seem overwhelming to kids and cause concerns for their parents. However challenging, these behaviors provide insight into the child’s need for support which can be provided through individual and family counseling. In sessions, clients are engaged in play therapy and given a creative space to process their experiences. Parent consultation is also utilized to support family goals.

Do you feel stuck in patterns you can’t control? Like feelings show up in ways you can’t think yourself out of? As a trauma therapist, I believe that our bodies and nervous systems are home to memories that continue to impact us in our day-to-day lives. We may still have parts of us that stay in high-alert, ruminating and planning. Or we may have parts that rage, shut down, numb-out, or freeze. In therapy, we learn to honor these patterns and appreciate their service to us. We also work on building a nurturing relationship with our inner child parts, providing them with care and kindly asking for the breath of space.

I work with clients who have mental health concerns (anxiety, depression, PTSD, substance use concerns, etc) family concerns/relationship concerns, loss/grief concerns, and transition/adjustment concerns.

Jacque Huffaker is a natural—she was born to be a therapist. She is that rare blend of clinician who possesses both strength and warmth which seem to magically combine to create “just the right fit” for just about any personality type. She can put you at ease while challenging you in the same moment. Jacque knows that it takes courage to be vulnerable, to speak your truth, and share raw emotions. Jacque believes that anyone willing to take on that challenge deserves the utmost respect. She is a problem-solver who never backs down from a challenge, while her wry and quirky sense of humor keep her from taking herself too seriously.

Often life can bring us down, make us anxious, cause distress or create confusion. Many times, we manage on our own or with friends or family. Sometimes life "overflows” and even with a support system it’s difficult to manage! Are you feeling that "overflowing" feeling? It's difficult to decide if the issue you are facing requires counseling, but reaching out and asking the question is the first step to making a positive change. I work with you to develop a strong relationship, build trust, and create lasting change in your life.

Whether you're seeking therapy for yourself or your relationship, you may be feeling disconnected, exhausted, embarrassed, angry, or many other emotions. Perhaps you long for better communication, greater intimacy, and rebuilt trust. In addition to working toward re-connection and love in your relationship, sex and sexuality are often difficult to talk about between couples. Creating a judgement-free space where you can explore these thoughts, feelings, and personal values is my highest priority as a therapist.

It’s a common human experience: difficult times, rough waters, confusing turns in life. Sometimes these events last longer, and are deeper, than you expected. You don’t have to have it all figured out to move forward. Listening can help, talking about it can help, and having someone be a part of these conversations can help. Crafting moments of deep calm from deep loss. Exploring grounding values as guiding principles for difficult decisions and honoring your journey to date as you create your next chapter. I can help you with these conversations.