Therapists in 37042
“If being hard on yourself worked, it
would’ve already worked.” – Anna Nouzovsky. I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma. My approach to the therapeutic relationship is
warm, compassionate, and solution-focused.
“If being hard on yourself worked, it
would’ve already worked.” – Anna Nouzovsky. I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma. My approach to the therapeutic relationship is
warm, compassionate, and solution-focused.
Looking for help, but HATE therapy? Great, because I pride myself in NOT being your typical therapist. I am honest, real, down-to-earth, and do ALL I can to help my clients. Scared that you have FAILED as a parent because your child's behavior is out-of-control? Feel like you are LOSING the fight to your depression, or SCARED that people will think you're CRAZY? Are you starting to contemplate DIVORCE, but also dying to speak with someone, to see if your marriage is salvageable? Someone neutral, unbiased and most importantly- Professional.
Looking for help, but HATE therapy? Great, because I pride myself in NOT being your typical therapist. I am honest, real, down-to-earth, and do ALL I can to help my clients. Scared that you have FAILED as a parent because your child's behavior is out-of-control? Feel like you are LOSING the fight to your depression, or SCARED that people will think you're CRAZY? Are you starting to contemplate DIVORCE, but also dying to speak with someone, to see if your marriage is salvageable? Someone neutral, unbiased and most importantly- Professional.
My ideal client is trying to break out of cycles that no longer serve them. They want to start over and become the person they always dreamed of being. But they find themselves stuck, often repeating old patterns and they don't know why. They want to try new things and go in a different direction but they usually find themselves more burnt out, tired, and worried with each passing day. They know they want to do better and they have tried but it hasn't always worked out like the way they have hoped. They are at a loss as to what to try next but are open to suggestions from competent and respectful professionals.
My ideal client is trying to break out of cycles that no longer serve them. They want to start over and become the person they always dreamed of being. But they find themselves stuck, often repeating old patterns and they don't know why. They want to try new things and go in a different direction but they usually find themselves more burnt out, tired, and worried with each passing day. They know they want to do better and they have tried but it hasn't always worked out like the way they have hoped. They are at a loss as to what to try next but are open to suggestions from competent and respectful professionals.
Looking for that light at the end of the tunnel? Wondering if you'll ever be "normal" or live a life you enjoy? Imagining what life would/could look like without a mental illness? I asked myself these same questions years ago and now I am here helping others find that light, hope, and enjoyment in life again, that right now seems only like a dream.
Looking for that light at the end of the tunnel? Wondering if you'll ever be "normal" or live a life you enjoy? Imagining what life would/could look like without a mental illness? I asked myself these same questions years ago and now I am here helping others find that light, hope, and enjoyment in life again, that right now seems only like a dream.
I’m a therapist who believes in finding solutions—both emotional and practical. Sometimes that means offering a compassionate space to process difficult emotions and experiences. Other times, it means helping couples develop practical strategies for communication, balance household and parenting responsibilities, and navigate common relationship challenges such as finances, intimacy, and family dynamics. I also believe in weaving spirituality into the healing process—through prayer, gratitude, and connection with healthy communities—to nurture peace, renewal, and a deeper sense of purpose.
I’m a therapist who believes in finding solutions—both emotional and practical. Sometimes that means offering a compassionate space to process difficult emotions and experiences. Other times, it means helping couples develop practical strategies for communication, balance household and parenting responsibilities, and navigate common relationship challenges such as finances, intimacy, and family dynamics. I also believe in weaving spirituality into the healing process—through prayer, gratitude, and connection with healthy communities—to nurture peace, renewal, and a deeper sense of purpose.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Dr. Sakarsha
Licensed Professional Counselor, PhD, LPC, MHSP, NCC, MS
5 Endorsed
Clarksville, TN 37042
Are you struggling with trauma, anxiety, grief, depression, or the weight of daily stress? Maybe you feel emotionally exhausted, uncertain of your next step, or burdened by pain that is hard to put into words. You don’t have to face these challenges alone. At New Horizons Behavioral Health, PLLC (NHBH), therapy provides a safe, supportive space to share your story, uncover strengths, and begin a journey of healing and growth. Our role is to walk alongside you with compassion, creating an environment where you feel seen, heard, and understood.
Are you struggling with trauma, anxiety, grief, depression, or the weight of daily stress? Maybe you feel emotionally exhausted, uncertain of your next step, or burdened by pain that is hard to put into words. You don’t have to face these challenges alone. At New Horizons Behavioral Health, PLLC (NHBH), therapy provides a safe, supportive space to share your story, uncover strengths, and begin a journey of healing and growth. Our role is to walk alongside you with compassion, creating an environment where you feel seen, heard, and understood.
Loving someone who struggles with addiction takes a toll that's hard to put into words. You've set boundaries and talked yourself back out of them. You've worried at 2 a.m. about someone who wasn't worrying about themselves. You've smoothed things over so many times you're not sure where their needs end and yours begin. If this is your life, you don't have to keep carrying it alone. I work with adults who are worn down from loving someone with a substance use problem, and I understand it in a way that goes beyond my training.
Loving someone who struggles with addiction takes a toll that's hard to put into words. You've set boundaries and talked yourself back out of them. You've worried at 2 a.m. about someone who wasn't worrying about themselves. You've smoothed things over so many times you're not sure where their needs end and yours begin. If this is your life, you don't have to keep carrying it alone. I work with adults who are worn down from loving someone with a substance use problem, and I understand it in a way that goes beyond my training.
Imagine you are constantly overthinking situations, worrying about the unknown, panicking in unfamiliar environments, or feeling judged by others? Are you feeling sad most of your day or not feeling like getting out of bed? Individual therapy can help you with understanding what is behind the way you are thinking and how it can influence your thought process. With a collaborative approach, you can talk about your fears and dreams and explore any life experiences in a non-judgmental way.
Imagine you are constantly overthinking situations, worrying about the unknown, panicking in unfamiliar environments, or feeling judged by others? Are you feeling sad most of your day or not feeling like getting out of bed? Individual therapy can help you with understanding what is behind the way you are thinking and how it can influence your thought process. With a collaborative approach, you can talk about your fears and dreams and explore any life experiences in a non-judgmental way.
Starting therapy can feel intimidating, especially when you’ve been carrying things on your own for a long time. I work with adults navigating trauma, anxiety, depression, anger, overwhelm, stress, and life transitions. Many clients feel weighed down by past experiences while trying to manage everyday life. My goal is to create a supportive, nonjudgmental space where you can process difficult experiences, better understand yourself, and explore how past experiences may continue to impact emotions, relationships, self-worth, and nervous system responses.
Starting therapy can feel intimidating, especially when you’ve been carrying things on your own for a long time. I work with adults navigating trauma, anxiety, depression, anger, overwhelm, stress, and life transitions. Many clients feel weighed down by past experiences while trying to manage everyday life. My goal is to create a supportive, nonjudgmental space where you can process difficult experiences, better understand yourself, and explore how past experiences may continue to impact emotions, relationships, self-worth, and nervous system responses.
My journey has taken me down many roads. I have a few years of experience helping individuals, couples and families in Hawaii in the areas of mental health and addictions. In my years as a clinician I've worked with both adults and children struggling with a diversity of issues, some of which include substance abuse, relationship issues, parenting issues, depression, and anxiety. I have learned how to adjust my approach to best suit the needs of my clients, regardless of age or background.
My journey has taken me down many roads. I have a few years of experience helping individuals, couples and families in Hawaii in the areas of mental health and addictions. In my years as a clinician I've worked with both adults and children struggling with a diversity of issues, some of which include substance abuse, relationship issues, parenting issues, depression, and anxiety. I have learned how to adjust my approach to best suit the needs of my clients, regardless of age or background.
Hi! I'm Korlu McCainster, a Licensed Clinical Social Worker, LCSW, with over 4 years of experience in mental health and substance addiction. I work with individuals to address areas of needs from a trauma informed approach. As your therapist, I want you to know that I offer a warm, non-judgmental space where you can be fully yourself. I move at your pace and honor your boundaries, believing strongly in your capacity for healing and growth. My practice is inclusive, affirming, and rooted in compassion.
Hi! I'm Korlu McCainster, a Licensed Clinical Social Worker, LCSW, with over 4 years of experience in mental health and substance addiction. I work with individuals to address areas of needs from a trauma informed approach. As your therapist, I want you to know that I offer a warm, non-judgmental space where you can be fully yourself. I move at your pace and honor your boundaries, believing strongly in your capacity for healing and growth. My practice is inclusive, affirming, and rooted in compassion.
Seeking therapy can feel like a big step, and you don’t have to face challenges alone. I am a therapist with a Master of Social Work (MSW) and five years of experience supporting individuals and families across the lifespan.
I have experience working with children, teens, young adults, and older adults who may be navigating anxiety, depression, life transitions, relationship concerns, or the unique challenges associated with autism. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard and understood.
Seeking therapy can feel like a big step, and you don’t have to face challenges alone. I am a therapist with a Master of Social Work (MSW) and five years of experience supporting individuals and families across the lifespan.
I have experience working with children, teens, young adults, and older adults who may be navigating anxiety, depression, life transitions, relationship concerns, or the unique challenges associated with autism. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard and understood.
My ideal client is an adult or teen who may be struggling with anxiety or depression that is affecting their everyday lives. My favorite part of client outcomes is seeing how the client and I have worked together to find a new normal and healthy way of dealing with struggles that arise. I enjoy watching clients learn new coping strategies and methods that they are able to use outside of the office and in their everyday lives to be successful. Most of my clients struggle with anxiety and/or depression, and it is preventing them from being successful in personal and professional relationships.
My ideal client is an adult or teen who may be struggling with anxiety or depression that is affecting their everyday lives. My favorite part of client outcomes is seeing how the client and I have worked together to find a new normal and healthy way of dealing with struggles that arise. I enjoy watching clients learn new coping strategies and methods that they are able to use outside of the office and in their everyday lives to be successful. Most of my clients struggle with anxiety and/or depression, and it is preventing them from being successful in personal and professional relationships.
You may be feeling overwhelmed, stuck, or worn down by life transitions that feel heavier than expected. Navigating stress, trauma, medical or reproductive experiences, caregiving demands, or the emotional impact of major change. You might be used to holding things together for others while quietly carrying a lot yourself. You may want relief from anxiety, clearer direction, or simply a space where you don’t have to explain or justify how hard things feel.
Your goal may be to feel more grounded, confident, and connected to yourself, your relationships, and your sense of purpose. If this sounds like you, you’re in the right place.
You may be feeling overwhelmed, stuck, or worn down by life transitions that feel heavier than expected. Navigating stress, trauma, medical or reproductive experiences, caregiving demands, or the emotional impact of major change. You might be used to holding things together for others while quietly carrying a lot yourself. You may want relief from anxiety, clearer direction, or simply a space where you don’t have to explain or justify how hard things feel.
Your goal may be to feel more grounded, confident, and connected to yourself, your relationships, and your sense of purpose. If this sounds like you, you’re in the right place.
Feel Overwhelmed? Stuck? Do you feel like you are just "too much"? Do you experience anxiety out of nowhere and just have no idea why? Hi, I’m Alyssa! I have a Master's degree in Clinical Mental Health Counseling. I view humans through the lens of attachment. What does that mean? Everything about us: what we do, our behaviors, and our choices, makes sense when we look at the environments we have been exposed to. We are shaped by our experiences. Ultimately, I'd like to tell you that you make sense! Together, we can untangle the tangles you're finding yourself in.
Find out more about me!; alyssatherapytn(.)com
Feel Overwhelmed? Stuck? Do you feel like you are just "too much"? Do you experience anxiety out of nowhere and just have no idea why? Hi, I’m Alyssa! I have a Master's degree in Clinical Mental Health Counseling. I view humans through the lens of attachment. What does that mean? Everything about us: what we do, our behaviors, and our choices, makes sense when we look at the environments we have been exposed to. We are shaped by our experiences. Ultimately, I'd like to tell you that you make sense! Together, we can untangle the tangles you're finding yourself in.
Find out more about me!; alyssatherapytn(.)com
Feeling stuck, overwhelmed, or unsure where to turn? Life's challenges can leave you feeling anxious, discouraged, or disconnected, but you don't have to face them alone. I work with adults navigating anxiety, depression, substance use, relationship concerns, life transitions, and the stress that comes with balancing work, family, and caregiving. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools that help you feel more confident, resilient, and empowered to create lasting change.
Feeling stuck, overwhelmed, or unsure where to turn? Life's challenges can leave you feeling anxious, discouraged, or disconnected, but you don't have to face them alone. I work with adults navigating anxiety, depression, substance use, relationship concerns, life transitions, and the stress that comes with balancing work, family, and caregiving. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools that help you feel more confident, resilient, and empowered to create lasting change.
My ideal client is someone who is struggling with issues related to anxiety and/or depression and is seeking to improve their mental health as well as their overall quality of life. I especially enjoy working with young adults in their 20s. I feel confident helping clients through life transitions such as starting college and exploring career options.
My ideal client is someone who is struggling with issues related to anxiety and/or depression and is seeking to improve their mental health as well as their overall quality of life. I especially enjoy working with young adults in their 20s. I feel confident helping clients through life transitions such as starting college and exploring career options.
I opened Solutions Counseling Center out of a sincere passion to give back to my community and help minimize the stigma against seeking mental health services, particularly in rural areas, military communities, and among minority ethnic groups.
My goal is to assist clients through support, education, and counseling. In over 25 years of service in the mental health field, I find my training, skills, and approach to therapy are best suited to treat mood disorders/anxiety, trauma, family systems, couples/marital issues, adolescents/teens, and dual diagnosis disorders.
I opened Solutions Counseling Center out of a sincere passion to give back to my community and help minimize the stigma against seeking mental health services, particularly in rural areas, military communities, and among minority ethnic groups.
My goal is to assist clients through support, education, and counseling. In over 25 years of service in the mental health field, I find my training, skills, and approach to therapy are best suited to treat mood disorders/anxiety, trauma, family systems, couples/marital issues, adolescents/teens, and dual diagnosis disorders.
Laurie Chesser is an LMSW who completed her Bachelor’s degree through Murray State University and spent five years working as a BSW doing case management. She felt called to grow in the field and enrolled in the University of Tennessee Knoxville’s.
Laurie Chesser is an LMSW who completed her Bachelor’s degree through Murray State University and spent five years working as a BSW doing case management. She felt called to grow in the field and enrolled in the University of Tennessee Knoxville’s.
See more therapy options for 37042
How does your Therapist compare?
Number of Therapists in 37042
100+
Average cost per session
$125
Therapists in 37042 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 86% | Depression |
| 73% | Self Esteem |
| 72% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Cigna and Evernorth |
| 88% | Aetna |
| 77% | BlueCross and BlueShield |
How Therapists in 37042 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 37042?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


