Therapists in 37027
I provide a warm, inviting, and confidential space to explore your thoughts and feelings. I will collaborate with you to create goals, empower you with resources for your healing and recovery, encourage you while you overcome challenges and embrace positive change, and celebrate your victories with you.
I provide a warm, inviting, and confidential space to explore your thoughts and feelings. I will collaborate with you to create goals, empower you with resources for your healing and recovery, encourage you while you overcome challenges and embrace positive change, and celebrate your victories with you.
I help people who suffer from worries, nagging thoughts, religious fears, or the lingering effects of past traumas. Do you have thoughts you are uncomfortable sharing with others? Are you afraid you might do something you don't want to do? Perhaps you can’t stop self-doubt or indecision, and you feel alone in your struggle. If so, I want you to know that you don't have to face this alone.
I help people who suffer from worries, nagging thoughts, religious fears, or the lingering effects of past traumas. Do you have thoughts you are uncomfortable sharing with others? Are you afraid you might do something you don't want to do? Perhaps you can’t stop self-doubt or indecision, and you feel alone in your struggle. If so, I want you to know that you don't have to face this alone.
I am so glad you found our practice. We believe that counseling is an ethically safe place to lay down your burdens, worries, struggles, etc. It is a place to be known, build insight, and with that wisdom, our hope is that you can make changes that will lead you to healing and growth.
I am so glad you found our practice. We believe that counseling is an ethically safe place to lay down your burdens, worries, struggles, etc. It is a place to be known, build insight, and with that wisdom, our hope is that you can make changes that will lead you to healing and growth.
I welcome individuals of all ages and identities into the therapy space. Whether you're navigating old wounds, seeking clarity around your identity, or simply feeling stuck in patterns that no longer serve you, therapy can be a place to slow down, reflect, and begin again. I strive to create a collaborative, nonjudgmental space where you can explore your story and, if needed, begin to rewrite it.
It is an honor to be a small part of someone’s healing journey. You don’t have to do it all alone and you don’t have to do it all at once. Wherever you are in your process, we’ll move at a pace that feels right for you.
I welcome individuals of all ages and identities into the therapy space. Whether you're navigating old wounds, seeking clarity around your identity, or simply feeling stuck in patterns that no longer serve you, therapy can be a place to slow down, reflect, and begin again. I strive to create a collaborative, nonjudgmental space where you can explore your story and, if needed, begin to rewrite it.
It is an honor to be a small part of someone’s healing journey. You don’t have to do it all alone and you don’t have to do it all at once. Wherever you are in your process, we’ll move at a pace that feels right for you.
I'm not where I want or need to be. Where do I even begin? I seem to be the only one that struggles. Why can't I fit in? Maybe I just need to try harder or maybe I'll just numb out to it all. If you are in this place, I get it as I've been there. I thought I could find my own peace through making others happy or simply choosing to ignore the anxiety, sadness and despair around me. Fortunately, there are multiple paths to finding what you are looking for - all that is required is a willingness to open yourself up to the counseling process. You've already taken a huge step forward by finding your way to this page - there is hope.
I'm not where I want or need to be. Where do I even begin? I seem to be the only one that struggles. Why can't I fit in? Maybe I just need to try harder or maybe I'll just numb out to it all. If you are in this place, I get it as I've been there. I thought I could find my own peace through making others happy or simply choosing to ignore the anxiety, sadness and despair around me. Fortunately, there are multiple paths to finding what you are looking for - all that is required is a willingness to open yourself up to the counseling process. You've already taken a huge step forward by finding your way to this page - there is hope.
I see a wide range of clients from many different backgrounds. I like to say that I work with "real" people who are struggling with "real" problems. Some of the areas I see on a regular basis include anxiety issues, marital/family problems, and college students. My approach to counseling is integrative and I tailor my sessions to the client and whatever they are struggling with. Often I take a cognitive behavioral approach, but also use other methods when I believe they will be effective.
I see a wide range of clients from many different backgrounds. I like to say that I work with "real" people who are struggling with "real" problems. Some of the areas I see on a regular basis include anxiety issues, marital/family problems, and college students. My approach to counseling is integrative and I tailor my sessions to the client and whatever they are struggling with. Often I take a cognitive behavioral approach, but also use other methods when I believe they will be effective.
Life has gotten messier than you would like. You've been getting by, but it just feels hard. You want someone to help you figure it out. Someone who won't judge you but will also help you get centered and free from what is just not working.
You bring the materials (your life experiences, goals, and challenges). I'll bring the tools (vision, hope, support, calm, a voice of reason and expertise). Together we'll collaborate to build something - a life that feels meaningful, authentic, and is working for you.
Life has gotten messier than you would like. You've been getting by, but it just feels hard. You want someone to help you figure it out. Someone who won't judge you but will also help you get centered and free from what is just not working.
You bring the materials (your life experiences, goals, and challenges). I'll bring the tools (vision, hope, support, calm, a voice of reason and expertise). Together we'll collaborate to build something - a life that feels meaningful, authentic, and is working for you.
What's that big scary thing you keep dragging around hiding that continues to make it harder to get through the day. When was the last time you trusted someone to hear your greatest fear, anxiety or hurt? Whether it's been a month, a year or twenty years, you are searching for that place now so you can unburden what is too hard to continue to carry alone. You're so close to the beginning of something better and the end of something you never wanted to carry this long.
What's that big scary thing you keep dragging around hiding that continues to make it harder to get through the day. When was the last time you trusted someone to hear your greatest fear, anxiety or hurt? Whether it's been a month, a year or twenty years, you are searching for that place now so you can unburden what is too hard to continue to carry alone. You're so close to the beginning of something better and the end of something you never wanted to carry this long.
My clients might be in a season of transition: a relationship shift, career change, loss, or just becoming more aware that the way they’ve been living isn’t working anymore.
They’ve probably read some books, listened to a few podcasts, and done their best to “figure it out,” but still feel stuck. Deep down they want connection with others, and a sense of peace within themselves.
Their goals might be to:
Feel more like themselves again,
build more secure relationships,
or make peace with some part of their past.
My clients might be in a season of transition: a relationship shift, career change, loss, or just becoming more aware that the way they’ve been living isn’t working anymore.
They’ve probably read some books, listened to a few podcasts, and done their best to “figure it out,” but still feel stuck. Deep down they want connection with others, and a sense of peace within themselves.
Their goals might be to:
Feel more like themselves again,
build more secure relationships,
or make peace with some part of their past.
You're successful on paper but something still feels off. You’re driven and know how to "do the work," yet there’s a part of you that feels stuck, anxious, unfulfilled, or overwhelmed. Whether you're navigating a career pivot, reevaluating your relationship with alcohol, marijuana or food, or struggling with intimacy and connection, you don’t have to figure it out alone.
I specialize in working with those who are ready for meaningful change. Many of my clients grew up in “good” families-where needs were met, but emotional connection was lacking. That early dynamic often leads to feeling disconnected from yourself or others.
You're successful on paper but something still feels off. You’re driven and know how to "do the work," yet there’s a part of you that feels stuck, anxious, unfulfilled, or overwhelmed. Whether you're navigating a career pivot, reevaluating your relationship with alcohol, marijuana or food, or struggling with intimacy and connection, you don’t have to figure it out alone.
I specialize in working with those who are ready for meaningful change. Many of my clients grew up in “good” families-where needs were met, but emotional connection was lacking. That early dynamic often leads to feeling disconnected from yourself or others.
Do you feel like the crazy one in the relationship or have been told you are? Do you feel like no matter what you do or say things never get better and your partner is an empty well? You may be experiencing narcissistic abuse, and I can help you gain strength/insight in the challenges you may face.Perhaps, you have lost a loved one or a precious pet and feeling heartbroken or lost?
Do you feel like the crazy one in the relationship or have been told you are? Do you feel like no matter what you do or say things never get better and your partner is an empty well? You may be experiencing narcissistic abuse, and I can help you gain strength/insight in the challenges you may face.Perhaps, you have lost a loved one or a precious pet and feeling heartbroken or lost?
I have a firm belief in the potential for health and wholeness for every individual, I approach each client journey with dedication and compassion. I am committed to walking alongside you on your path to healing and wellness by being a skilled listener, thoughtful communicator, and deeply empathetic clinician. Whether you prefer in-person sessions or the convenience of online therapy, I am here to support you every step of the way.
I have a firm belief in the potential for health and wholeness for every individual, I approach each client journey with dedication and compassion. I am committed to walking alongside you on your path to healing and wellness by being a skilled listener, thoughtful communicator, and deeply empathetic clinician. Whether you prefer in-person sessions or the convenience of online therapy, I am here to support you every step of the way.
You're the high-achieving, caretaker for everyone. You're the oldest daughter or at least giving off eldest-daughter vibes. You're spinning all the plates and to the outside world, you are fine. You know how to handle the hardest of situations and even thrive in chaos. But, if you're honest, your internal world feels overwhelmed, chaotic and burnt out. You're depleted and resolved to find a better way forward. You want to establish healthier boundaries, not feel guilty when you take a break from your kids and partner and finally be able to breathe. You want to reclaim the sense that you are a whole person worth taking care of, too.
You're the high-achieving, caretaker for everyone. You're the oldest daughter or at least giving off eldest-daughter vibes. You're spinning all the plates and to the outside world, you are fine. You know how to handle the hardest of situations and even thrive in chaos. But, if you're honest, your internal world feels overwhelmed, chaotic and burnt out. You're depleted and resolved to find a better way forward. You want to establish healthier boundaries, not feel guilty when you take a break from your kids and partner and finally be able to breathe. You want to reclaim the sense that you are a whole person worth taking care of, too.
Most people I work with want more than someone to listen—they want a therapist who engages, reflects what’s unseen, and helps them change patterns in the relationships that matter. I show up as a real person, not an expert behind a screen, because healing happens in relationship. Together, we’ll explore what gets in the way of connection—and practice doing something different.
Most people I work with want more than someone to listen—they want a therapist who engages, reflects what’s unseen, and helps them change patterns in the relationships that matter. I show up as a real person, not an expert behind a screen, because healing happens in relationship. Together, we’ll explore what gets in the way of connection—and practice doing something different.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
I see the person as existing in four identifiably separate ways - physically, mentally, spiritually and emotionally - yet so intricately formed into a single being. I see mental and emotional difficulties stemming from factors including past and present, genetics and environment, and a person's own ability and motivation to change. My job is to assist in your awareness of yourself in all four areas, but especially to facilitate your mental and emotional growth. No one knows you better than you. I will never be the expert on you. I would be honored to serve you through the counseling venue.
I see the person as existing in four identifiably separate ways - physically, mentally, spiritually and emotionally - yet so intricately formed into a single being. I see mental and emotional difficulties stemming from factors including past and present, genetics and environment, and a person's own ability and motivation to change. My job is to assist in your awareness of yourself in all four areas, but especially to facilitate your mental and emotional growth. No one knows you better than you. I will never be the expert on you. I would be honored to serve you through the counseling venue.
Hi! I am Charly and I am so happy you are here. Therapy is a courageous step toward healing and I'm happy to help in the overwhelming process. Whatever brings you, know that healing is possible, and you don’t have to do it alone. I'm a licensed therapist with over 12 years of experience helping individuals navigate the impacts of trauma, anxiety, grief and loss, burnout, medical diagnoses, perinatal-postpartum, women's health and life transitions. My approach integrates trauma informed treatment with mindfulness based, somatic awareness, and ACT. I always show up with compassion, curiosity, and deep commitment.
Hi! I am Charly and I am so happy you are here. Therapy is a courageous step toward healing and I'm happy to help in the overwhelming process. Whatever brings you, know that healing is possible, and you don’t have to do it alone. I'm a licensed therapist with over 12 years of experience helping individuals navigate the impacts of trauma, anxiety, grief and loss, burnout, medical diagnoses, perinatal-postpartum, women's health and life transitions. My approach integrates trauma informed treatment with mindfulness based, somatic awareness, and ACT. I always show up with compassion, curiosity, and deep commitment.
Sue Johnson shares, "Being the 'best you can be' is really only possible when you are deeply connected to another." This is a great idea, but it's often much harder to do in real life. We frequently run into things that get in the way of truly connecting with others, or even with parts of ourselves. Maybe you're having the same arguments with your partner over and over, or you always seem to play a certain role in your family. It might even be tough to figure out what you're really feeling. Whatever the struggle, understanding and changing these patterns can be challenging to do alone.
Sue Johnson shares, "Being the 'best you can be' is really only possible when you are deeply connected to another." This is a great idea, but it's often much harder to do in real life. We frequently run into things that get in the way of truly connecting with others, or even with parts of ourselves. Maybe you're having the same arguments with your partner over and over, or you always seem to play a certain role in your family. It might even be tough to figure out what you're really feeling. Whatever the struggle, understanding and changing these patterns can be challenging to do alone.
You’ve done therapy before. Maybe it helped for a while; you learned coping skills, gained insight, or felt some relief, but the old symptoms and patterns still creep back in. That is because trauma doesn’t just live in your thoughts; it’s stored in your body and nervous system. Real change happens when we work at a deeper level.
If you’re here for couples work, you might feel like you’ve tried everything, but the same arguments and disconnect keep coming up. Relationships don’t thrive when one partner carries too much or when old wounds play out between you. Change here depends on finding those patterns and disrupting them.
You’ve done therapy before. Maybe it helped for a while; you learned coping skills, gained insight, or felt some relief, but the old symptoms and patterns still creep back in. That is because trauma doesn’t just live in your thoughts; it’s stored in your body and nervous system. Real change happens when we work at a deeper level.
If you’re here for couples work, you might feel like you’ve tried everything, but the same arguments and disconnect keep coming up. Relationships don’t thrive when one partner carries too much or when old wounds play out between you. Change here depends on finding those patterns and disrupting them.
People start to heal the moment they feel heard. That is my goal in sitting with clients - to move towards healing by hearing their stories, strifes, and successes. I incorporate multiple modalities of treatment to give each client a unique experience that meets their specific needs. My hope is to join my clients in achieving meaningful and deep healing, identifying resources for continued growth, and developing secure attachments in their relationships. I am passionate about working with individuals and families of all ages who are processing through life transitions, identity, relationship issues, trauma, and grief and loss.
People start to heal the moment they feel heard. That is my goal in sitting with clients - to move towards healing by hearing their stories, strifes, and successes. I incorporate multiple modalities of treatment to give each client a unique experience that meets their specific needs. My hope is to join my clients in achieving meaningful and deep healing, identifying resources for continued growth, and developing secure attachments in their relationships. I am passionate about working with individuals and families of all ages who are processing through life transitions, identity, relationship issues, trauma, and grief and loss.
See more therapy options for 37027
How does your Therapist compare?
Number of Therapists in 37027
700+
Average cost per session
$150
Therapists in 37027 who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 63% | Life Transitions |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | Aetna |
| 75% | Cigna and Evernorth |
| 58% | BlueCross and BlueShield |
How Therapists in 37027 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |


