Therapists in 37011
Hi I'm Anna! I'm a Licensed Mental Health Counselor, Certified Therapist, Registered Yoga Teacher and Certified Forest Therapy Guide. I studied at Auburn University and East Carolina University.
I am down-to-earth and welcome anyone from any background. You are welcome to be however and whoever you are with me. I approach therapy from a neuroscience foundation because we're all humans with nervous systems.
Hi I'm Anna! I'm a Licensed Mental Health Counselor, Certified Therapist, Registered Yoga Teacher and Certified Forest Therapy Guide. I studied at Auburn University and East Carolina University.
I am down-to-earth and welcome anyone from any background. You are welcome to be however and whoever you are with me. I approach therapy from a neuroscience foundation because we're all humans with nervous systems.
You’re a young adult carrying the weight of trauma that still affects your life. Maybe it shows up as emotional highs and lows, shutting down, struggling to trust, or feeling disconnected from who you are. You want relief from the past, tools to manage overwhelming emotions, and hope that healing is possible so you can build healthier relationships with yourself and others.
You’re a young adult carrying the weight of trauma that still affects your life. Maybe it shows up as emotional highs and lows, shutting down, struggling to trust, or feeling disconnected from who you are. You want relief from the past, tools to manage overwhelming emotions, and hope that healing is possible so you can build healthier relationships with yourself and others.
Hi, I'm Hannah! I’m so glad you are here. Taking steps for support takes courage, and my goal is to create a space where you can show up exactly as you are and feel genuinely seen, no matter what stage of life you are in. I’m passionate about working with individuals facing a range of mental health challenges including anxiety, perfectionism, burnout, interpersonal struggles, and life transitions.
Hi, I'm Hannah! I’m so glad you are here. Taking steps for support takes courage, and my goal is to create a space where you can show up exactly as you are and feel genuinely seen, no matter what stage of life you are in. I’m passionate about working with individuals facing a range of mental health challenges including anxiety, perfectionism, burnout, interpersonal struggles, and life transitions.
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.
If you're reading this, chances are you're exploring the idea of having someone support you through life’s many ups and downs. I’d be honored to be that person.
Therapy isn’t just for when things fall apart, it’s a powerful tool for growth, clarity, and emotional well-being. Whether or not you choose to pursue it is entirely personal, but everyone can benefit from having a safe space to reflect and be heard.
Past clients have described me as relatable, empathetic, sincere, and inspiring. I don't believe in leading from the front, instead, I walk with you, step by step, through your journey. I look forward to connecting!
If you're reading this, chances are you're exploring the idea of having someone support you through life’s many ups and downs. I’d be honored to be that person.
Therapy isn’t just for when things fall apart, it’s a powerful tool for growth, clarity, and emotional well-being. Whether or not you choose to pursue it is entirely personal, but everyone can benefit from having a safe space to reflect and be heard.
Past clients have described me as relatable, empathetic, sincere, and inspiring. I don't believe in leading from the front, instead, I walk with you, step by step, through your journey. I look forward to connecting!
Is trauma, stress, or anxiety overwhelming you? Are your relationships or work beginning to suffer? If you’re feeling stuck or out of control, you don’t have to navigate it alone—I would be honored to help you find the path toward a more peaceful, well-functioning life.
Is trauma, stress, or anxiety overwhelming you? Are your relationships or work beginning to suffer? If you’re feeling stuck or out of control, you don’t have to navigate it alone—I would be honored to help you find the path toward a more peaceful, well-functioning life.
If you’re struggling with anxiety, depression, low confidence, or feeling stuck in your own head, I’m here to help. I’m a real, down-to-earth guy and I want sessions with me to feel like you’re hanging out with someone who actually gets you.
I work with men and women who deal with self-loathing, overthinking, social anxiety, and the pressure to look like they have it all together. My style is relaxed, nonjudgmental, and honest. I’ll listen closely, empathize fully, and, when it helps you grow, I’ll gently call you out on the patterns that aren’t serving you.
If you’re struggling with anxiety, depression, low confidence, or feeling stuck in your own head, I’m here to help. I’m a real, down-to-earth guy and I want sessions with me to feel like you’re hanging out with someone who actually gets you.
I work with men and women who deal with self-loathing, overthinking, social anxiety, and the pressure to look like they have it all together. My style is relaxed, nonjudgmental, and honest. I’ll listen closely, empathize fully, and, when it helps you grow, I’ll gently call you out on the patterns that aren’t serving you.
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
Angela Alexander
Marriage & Family Therapist, LMFT, CGP, MBA
2 Endorsed
Serves Area
Waitlist for new clients
A new year often brings a desire for clarity, change, or a fresh start. You may be entering this season carrying grief, unresolved trauma, relationship struggles, or facing a significant life transition. Perhaps you feel overwhelmed, stuck, or unsure how to move forward. I provide a warm, supportive space for individuals and couples to explore how early experiences influence current patterns, emotions, and relationships. This work focuses on healing wounded parts, strengthening self-trust, and cultivating greater calm, resilience, and meaningful connection as you step into the year ahead.
A new year often brings a desire for clarity, change, or a fresh start. You may be entering this season carrying grief, unresolved trauma, relationship struggles, or facing a significant life transition. Perhaps you feel overwhelmed, stuck, or unsure how to move forward. I provide a warm, supportive space for individuals and couples to explore how early experiences influence current patterns, emotions, and relationships. This work focuses on healing wounded parts, strengthening self-trust, and cultivating greater calm, resilience, and meaningful connection as you step into the year ahead.
Eva Castillo - Relationship & Mood Therapist
Marriage & Family Therapist, LMFT, MACMHC
6 Endorsed
Serves Area
Waitlist for new clients
When we have tried all we know to try, the next step is to accept professional help outside yourselves. As a mood and relationship expert, Eva enjoys helping young professionals, individuals, and couples achieve the goals they seek in therapy. She is committed to assisting clients in overcoming challenges in relationships, self-connection, and mood. Through Lumina Therapy, Eva offers exceptional care to individuals, couples, and families, fostering growth and positive change in Nashville, TN.
When we have tried all we know to try, the next step is to accept professional help outside yourselves. As a mood and relationship expert, Eva enjoys helping young professionals, individuals, and couples achieve the goals they seek in therapy. She is committed to assisting clients in overcoming challenges in relationships, self-connection, and mood. Through Lumina Therapy, Eva offers exceptional care to individuals, couples, and families, fostering growth and positive change in Nashville, TN.
Britney
Licensed Professional Counselor, LPCMHSP, LADACII
1 Endorsed
Serves Area
Waitlist for new clients
Great to meet you! I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.
As a mom of two, I get the importance of taking care of your mental health while juggling life’s many responsibilities. With 16 years of experience in the mental health and addiction field, I’m all about helping people find balance, joy, and purpose in life.
Great to meet you! I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.
As a mom of two, I get the importance of taking care of your mental health while juggling life’s many responsibilities. With 16 years of experience in the mental health and addiction field, I’m all about helping people find balance, joy, and purpose in life.
Truth Empowered Counseling & Wellness
Licensed Professional Counselor, MPS, LPC, MHSP
7 Endorsed
Serves Area
Not accepting new clients
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?
Healing is an art. It takes time. It takes practice. It takes love. Welcome. I am a Licensed Master Social Worker who believes deeply in the power of connection, support, and intentional care. My work is grounded in kindness, empathy, and collaboration, and shaped by a strong foundation of family, community, and the belief that healing happens best within safe, supportive relationships. I specialize in working with adults experiencing mood disorders, anxiety, and life transitions, with a particular focus on maternal wellness, college students, & co-parents.
Healing is an art. It takes time. It takes practice. It takes love. Welcome. I am a Licensed Master Social Worker who believes deeply in the power of connection, support, and intentional care. My work is grounded in kindness, empathy, and collaboration, and shaped by a strong foundation of family, community, and the belief that healing happens best within safe, supportive relationships. I specialize in working with adults experiencing mood disorders, anxiety, and life transitions, with a particular focus on maternal wellness, college students, & co-parents.
I am a Licensed Professional Counselor (LPC-MHSP), National Certified Counselor (NCC), and Certified Professional Counselor Supervisor (CPCS) with over 16 years of experience helping clients reprogram the patterns running their lives — patterns of thinking, feeling, and acting that often operate automatically without conscious choice.
My approach integrates evidence-based therapies including CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals.
I am a Licensed Professional Counselor (LPC-MHSP), National Certified Counselor (NCC), and Certified Professional Counselor Supervisor (CPCS) with over 16 years of experience helping clients reprogram the patterns running their lives — patterns of thinking, feeling, and acting that often operate automatically without conscious choice.
My approach integrates evidence-based therapies including CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals.
At Enhanced Beyond Counseling & Wellness, LLC, true healing means going deeper than the surface. I specialize in empowering women to explore their inner experiences, release emotional burdens, and rediscover their strength. I am committed to helping you navigate life’s challenges with compassion, clinical expertise, and a holistic approach that honors the connection between mind, body, and spirit. Through counseling, education, and intentional self-care practices, I desire to help you not only overcome obstacles but also embrace their full potential—living authentically and beyond the limitations of your past.
At Enhanced Beyond Counseling & Wellness, LLC, true healing means going deeper than the surface. I specialize in empowering women to explore their inner experiences, release emotional burdens, and rediscover their strength. I am committed to helping you navigate life’s challenges with compassion, clinical expertise, and a holistic approach that honors the connection between mind, body, and spirit. Through counseling, education, and intentional self-care practices, I desire to help you not only overcome obstacles but also embrace their full potential—living authentically and beyond the limitations of your past.
I've worked in the mental health field for nearly a decade now, and have a wide array of clients and experiences to draw from. Everything from Anxiety and Depression, to Bipolar Disorder, to ADHD, to Autism, to Couples counseling, and so much more. I've got specialized training in anxiety counseling and Trauma, as well as extensive experience in working with LGBTQA+ individuals. I'm very person centered in my approach to clients. Just because I have a bunch of schooling, doesn't mean that I'm automatically and expert in your life. We go where you want, work on what you want, and figure out life together.
I've worked in the mental health field for nearly a decade now, and have a wide array of clients and experiences to draw from. Everything from Anxiety and Depression, to Bipolar Disorder, to ADHD, to Autism, to Couples counseling, and so much more. I've got specialized training in anxiety counseling and Trauma, as well as extensive experience in working with LGBTQA+ individuals. I'm very person centered in my approach to clients. Just because I have a bunch of schooling, doesn't mean that I'm automatically and expert in your life. We go where you want, work on what you want, and figure out life together.
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
You have taken such a brave step to seek support in your healing journey, but I know it was not easy getting here. You have found a way to get by just enough, but what you truly desire is to feel whole, pursue relationships fearlessly, and know yourself and others intimately. Healing from past wounds, becoming curious about your story and embracing forgiveness may be some of your goals, but you need help moving forward. The next steps may look like making sense of complex experiences and gaining hope for change.
You have taken such a brave step to seek support in your healing journey, but I know it was not easy getting here. You have found a way to get by just enough, but what you truly desire is to feel whole, pursue relationships fearlessly, and know yourself and others intimately. Healing from past wounds, becoming curious about your story and embracing forgiveness may be some of your goals, but you need help moving forward. The next steps may look like making sense of complex experiences and gaining hope for change.
I am a clinical social worker with more than 15 years of experience in the mental health field. Throughout my career, I’ve had the privilege of supporting a wide range of individuals—including adolescents, teens, and older adults—through some of life’s most challenging moments.
I’m especially passionate about helping people navigate transitions. Whether you’re facing a major life change, feeling stuck, or working through a difficult season, my goal is to help you see beyond the hardship and reconnect with your strengths, resilience, and sense of possibility.
I am a clinical social worker with more than 15 years of experience in the mental health field. Throughout my career, I’ve had the privilege of supporting a wide range of individuals—including adolescents, teens, and older adults—through some of life’s most challenging moments.
I’m especially passionate about helping people navigate transitions. Whether you’re facing a major life change, feeling stuck, or working through a difficult season, my goal is to help you see beyond the hardship and reconnect with your strengths, resilience, and sense of possibility.
Struggling with anxiety can cause you to feel stuck. Are you finding it hard to relax your mind and turn off racing thoughts? Are you struggling to focus and balance work/life? Do you think your relationship is falling apart and you don’t know what to do? Are you noticing life is difficult to cope with due to lack of self-love and confidence? Are you stressed and struggling to get out of bed on a daily basis. If you are experiencing signs of defeat, shame, sadness, and frustration we can help! You have taken the first and most important step by reaching out for help. You don’t have to do it alone, we’re here to help!
Struggling with anxiety can cause you to feel stuck. Are you finding it hard to relax your mind and turn off racing thoughts? Are you struggling to focus and balance work/life? Do you think your relationship is falling apart and you don’t know what to do? Are you noticing life is difficult to cope with due to lack of self-love and confidence? Are you stressed and struggling to get out of bed on a daily basis. If you are experiencing signs of defeat, shame, sadness, and frustration we can help! You have taken the first and most important step by reaching out for help. You don’t have to do it alone, we’re here to help!
See more therapy options for 37011
How does your Therapist compare?
Number of Therapists in 37011
20+
Average cost per session
$150
Therapists in 37011 who prioritize treating:
| 87% | Depression |
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 70% | Self Esteem |
| 65% | Life Transitions |
Average years in practice
6 Years
Top 3 insurances accepted
| 90% | Cigna and Evernorth |
| 55% | Aetna |
| 45% | BlueCross and BlueShield |
How Therapists in 37011 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 37011?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

