Therapists in 36802
Prevail Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
2 Endorsed
Serves Area
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
I’m a compassionate, down-to-earth therapist dedicated to helping people feel heard, understood, and supported. I work with clients from all walks of life and strive to create a safe, welcoming space where you can be yourself without fear of judgment. My approach is both empathetic and practical. I take time to truly listen while also helping you build tools and strategies you can use in your everyday life. With experience working in diverse environments, including Schools, Correctional settings, and Military-connected communities, I understand that each person’s story is unique.
I’m a compassionate, down-to-earth therapist dedicated to helping people feel heard, understood, and supported. I work with clients from all walks of life and strive to create a safe, welcoming space where you can be yourself without fear of judgment. My approach is both empathetic and practical. I take time to truly listen while also helping you build tools and strategies you can use in your everyday life. With experience working in diverse environments, including Schools, Correctional settings, and Military-connected communities, I understand that each person’s story is unique.
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It is important for me to create a safe and warm environment so that my clients feel comfortable enough to explore their world and emotions. I utilize a client-centered approach as well as integrate creative techniques that best support my clients at different moments of their lives. This means I allow clients to go where they need to in session, explore thoughts, feelings, and experiences without judgement. I help clients find the strengths and resources they have within themselves to overcome the challenges they may be facing.
It is important for me to create a safe and warm environment so that my clients feel comfortable enough to explore their world and emotions. I utilize a client-centered approach as well as integrate creative techniques that best support my clients at different moments of their lives. This means I allow clients to go where they need to in session, explore thoughts, feelings, and experiences without judgement. I help clients find the strengths and resources they have within themselves to overcome the challenges they may be facing.
I am so glad you are here! I have the privilege of counseling individuals through the severe complexities of Trauma, Anxiety, Depression, Grief, Life Transitions, and other stress related situations. I do not believe we were ever meant to experience the challenges of life alone. I have experienced and witnessed the freedom and healing that comes with confronting your past and present in safe spaces. If you have been experiencing difficulty managing these challenges, I want you to know that there is hope! I'd love to assist you in navigating your strengths through this season of life.
I am so glad you are here! I have the privilege of counseling individuals through the severe complexities of Trauma, Anxiety, Depression, Grief, Life Transitions, and other stress related situations. I do not believe we were ever meant to experience the challenges of life alone. I have experienced and witnessed the freedom and healing that comes with confronting your past and present in safe spaces. If you have been experiencing difficulty managing these challenges, I want you to know that there is hope! I'd love to assist you in navigating your strengths through this season of life.
If you’re here, something likely feels stuck — intrusive thoughts, persistent worry, emotional heaviness, or patterns that repeat despite your effort. You may function well on the outside while privately exhausted or discouraged. Suffering cannot always be avoided, but it does not have to define your life. Change is possible, and relief can begin sooner than you think.
I integrate evidence based modalities such as EMDR, DBT, IFS, and ERP to help clients process trauma, reduce anxiety, and interrupt rigid cognitive and behavioral cycles. My approach is structured, goal-oriented, and skills-based.
If you’re here, something likely feels stuck — intrusive thoughts, persistent worry, emotional heaviness, or patterns that repeat despite your effort. You may function well on the outside while privately exhausted or discouraged. Suffering cannot always be avoided, but it does not have to define your life. Change is possible, and relief can begin sooner than you think.
I integrate evidence based modalities such as EMDR, DBT, IFS, and ERP to help clients process trauma, reduce anxiety, and interrupt rigid cognitive and behavioral cycles. My approach is structured, goal-oriented, and skills-based.
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
Cassie Allen EMDR Expert and Consultant
Clinical Social Work/Therapist, MBA, LICSW, EMDR
2 Endorsed
Opelika, AL 36801
You've built a life that looks, from the outside, like proof that you're fine. You seem to handle everything — and handle it well. But there's something that doesn't feel right. You know things happened that shaped you, and you've done your best to outrun them. You're tired— bone-tired. The kind that comes from spending decades being the most together person in every room, when underneath that, you're not so sure who you actually are anymore.
You've built a life that looks, from the outside, like proof that you're fine. You seem to handle everything — and handle it well. But there's something that doesn't feel right. You know things happened that shaped you, and you've done your best to outrun them. You're tired— bone-tired. The kind that comes from spending decades being the most together person in every room, when underneath that, you're not so sure who you actually are anymore.
Relationships can be hard. Whether you’re dating someone or have been married for 50 years, every relationship has its ups and downs. You may have just discovered your partner cheated on you, or you’re merely trying to figure out how to make this relationship thing work. Maybe it feels like you barely recognize the person lying next to you in bed anymore and you feel guilty because the word “divorce” has crept into your mind.
Relationships can be hard. Whether you’re dating someone or have been married for 50 years, every relationship has its ups and downs. You may have just discovered your partner cheated on you, or you’re merely trying to figure out how to make this relationship thing work. Maybe it feels like you barely recognize the person lying next to you in bed anymore and you feel guilty because the word “divorce” has crept into your mind.
I'm glad you're here. I provide individual and couples counseling for adults and young adults (16+) in a quiet, private setting in Smiths Station, Alabama, just outside Phenix City and Columbus. Reaching out for support can be difficult, and choosing the right counselor matters. My goal is to create a space where you can slow down, be honest, and feel heard and understood. Therapy can offer space to step away from everyday demands, better understand yourself and your relationships, and recognize patterns that may be getting in your way.
I'm glad you're here. I provide individual and couples counseling for adults and young adults (16+) in a quiet, private setting in Smiths Station, Alabama, just outside Phenix City and Columbus. Reaching out for support can be difficult, and choosing the right counselor matters. My goal is to create a space where you can slow down, be honest, and feel heard and understood. Therapy can offer space to step away from everyday demands, better understand yourself and your relationships, and recognize patterns that may be getting in your way.
As a therapist, my passion is helping individuals move from a place of pain, struggle, and disconnection toward a life that feels meaningful, healthy, balanced, and fulfilling. I believe true healing involves more than simply reducing symptoms it is a process of understanding the whole person, including the mind, body, emotions, relationships,experiences, and values that shape who we are.
Through therapy, I help clients deepen their self-awareness, gain insight into their thoughts, emotions, behaviors, and patterns of responding to life's challenges.
As a therapist, my passion is helping individuals move from a place of pain, struggle, and disconnection toward a life that feels meaningful, healthy, balanced, and fulfilling. I believe true healing involves more than simply reducing symptoms it is a process of understanding the whole person, including the mind, body, emotions, relationships,experiences, and values that shape who we are.
Through therapy, I help clients deepen their self-awareness, gain insight into their thoughts, emotions, behaviors, and patterns of responding to life's challenges.
Are you tired of your anxiety, depression, and/or trauma running your life? Want to change the way you think and behave? You can learn practical tools to manage your symptoms. You don't have to go through life continuing to struggle. If you are open to learning how to connect your body, mind, and soul in a way that helps you thrive, give me a call.
Are you tired of your anxiety, depression, and/or trauma running your life? Want to change the way you think and behave? You can learn practical tools to manage your symptoms. You don't have to go through life continuing to struggle. If you are open to learning how to connect your body, mind, and soul in a way that helps you thrive, give me a call.
Through the therapy journey, I will support you. I will work with you to problem solve, seek healthy solutions, identify coping strategies, and find balance. Life is full of transitions and unexpected changes- I have experienced many myself. How wonderful it is to know that you do not have to go it alone. I believe in the counseling process! If you are willing to do the work and are comfortable with your provider, then therapy can be very effective. I would be honored to share your journey with you. Seeking help is a sign of strength and courage. I will strive to connect with you in a safe, non-judgemental environment.
Through the therapy journey, I will support you. I will work with you to problem solve, seek healthy solutions, identify coping strategies, and find balance. Life is full of transitions and unexpected changes- I have experienced many myself. How wonderful it is to know that you do not have to go it alone. I believe in the counseling process! If you are willing to do the work and are comfortable with your provider, then therapy can be very effective. I would be honored to share your journey with you. Seeking help is a sign of strength and courage. I will strive to connect with you in a safe, non-judgemental environment.
Anxiety leaves us feeling overwhelmed, stuck, and lonely. You're someone who "has it all together" but you still find yourself struggling with self esteem and anxiety, second guessing yourself professionally and personally. You may worry whether you are doing things right and notice you put a lot of pressure on yourself. But you're ready to make a change. You're ready to feel less anxious. You're ready to feel happy and more carefree. Most of all, you're ready to be ok with making mistakes, trust yourself, and feel more confident. I want to help you get there.
Anxiety leaves us feeling overwhelmed, stuck, and lonely. You're someone who "has it all together" but you still find yourself struggling with self esteem and anxiety, second guessing yourself professionally and personally. You may worry whether you are doing things right and notice you put a lot of pressure on yourself. But you're ready to make a change. You're ready to feel less anxious. You're ready to feel happy and more carefree. Most of all, you're ready to be ok with making mistakes, trust yourself, and feel more confident. I want to help you get there.
Kate desires to establish an environment where clients feel safe to be vulnerable in order that they will feel seen, heard, and known. She enjoys working with adults, adolescents, couples and families who are longing for healthier relationships with themselves and others. Kate has experience working with anxiety, depression, OCD, anger management, conflict resolution, substance use issues, blended families and spiritual issues.
Kate desires to establish an environment where clients feel safe to be vulnerable in order that they will feel seen, heard, and known. She enjoys working with adults, adolescents, couples and families who are longing for healthier relationships with themselves and others. Kate has experience working with anxiety, depression, OCD, anger management, conflict resolution, substance use issues, blended families and spiritual issues.
"My purpose today is clearer today than it has been in years: Love, Courage, Truth...The best way we can serve people is to listen." - Glennon Doyle Melton I chose this quote to emphasize that by "listening" to one another, by being present, we provide a safe place for those who are willing to sacrifice and own their pain by sharing it with others. As a Licensed Professional Counselor, I am here to walk alongside you as you process life's challenges and show you that by speaking your truth, by digging deep, together, we are able to demonstrate that taking care of our Mental Health is the ultimate sign of strength.
"My purpose today is clearer today than it has been in years: Love, Courage, Truth...The best way we can serve people is to listen." - Glennon Doyle Melton I chose this quote to emphasize that by "listening" to one another, by being present, we provide a safe place for those who are willing to sacrifice and own their pain by sharing it with others. As a Licensed Professional Counselor, I am here to walk alongside you as you process life's challenges and show you that by speaking your truth, by digging deep, together, we are able to demonstrate that taking care of our Mental Health is the ultimate sign of strength.
Making sense of life's troubles is challenging for all of us. Because we are fearfully and wonderfully made, all of us are unique and important. But we are also broken. And that brokenness can be spiritual, mental, or physical-likely a combination of all three. My goal as a counselor is to provide compassionate care for the whole person using the truths of the Bible and modern therapies to bring help and hope for life's difficulties.
Making sense of life's troubles is challenging for all of us. Because we are fearfully and wonderfully made, all of us are unique and important. But we are also broken. And that brokenness can be spiritual, mental, or physical-likely a combination of all three. My goal as a counselor is to provide compassionate care for the whole person using the truths of the Bible and modern therapies to bring help and hope for life's difficulties.
I provide holistic counseling services to people looking to heal, challenge themselves to another level, discover a new and greater version of themselves, be heard, have a voice, and experience inner peace.
I provide holistic counseling services to people looking to heal, challenge themselves to another level, discover a new and greater version of themselves, be heard, have a voice, and experience inner peace.
Today, there are so many stressors, added influences and events which influence our daily lives. These circumstances can make it hard to handle daily responsibilities and interactions. Whether you are seeking someone to talk to; who will listen and not pass judgement or someone to help guide you through life's hardships, past experiences or future plans, My job is to help you continue to stay in the drivers seat and navigate through difficult hurdles. Together, we can reach your treatment and life goals, so that you can continue on the road to success in your personal and professional life.
Today, there are so many stressors, added influences and events which influence our daily lives. These circumstances can make it hard to handle daily responsibilities and interactions. Whether you are seeking someone to talk to; who will listen and not pass judgement or someone to help guide you through life's hardships, past experiences or future plans, My job is to help you continue to stay in the drivers seat and navigate through difficult hurdles. Together, we can reach your treatment and life goals, so that you can continue on the road to success in your personal and professional life.
The decision to begin counseling may feel a bit uncomfortable. I am here to support you through that process. Whether you are an individual, a couple or a family looking for help, my sessions are designed to identify your strengths, increase your self-confidence and support you through your challenges. It is essential to keep in mind that Therapy is not a magic pill and Life Coaching is not a quick fix. Both necessitate consistent participation and self -investment from the Client. Through a commitment to personal growth and positive change, clients can experience dynamic results.
The decision to begin counseling may feel a bit uncomfortable. I am here to support you through that process. Whether you are an individual, a couple or a family looking for help, my sessions are designed to identify your strengths, increase your self-confidence and support you through your challenges. It is essential to keep in mind that Therapy is not a magic pill and Life Coaching is not a quick fix. Both necessitate consistent participation and self -investment from the Client. Through a commitment to personal growth and positive change, clients can experience dynamic results.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
See more therapy options for 36802
How does your Therapist compare?
Number of Therapists in 36802
< 10
Therapists in 36802 who prioritize treating:
| 100% | Life Transitions |
| 50% | Child |
| 50% | Relationship Issues |
| 50% | ADHD |
| 50% | Depression |
| 50% | Anxiety |
| 50% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 50% | Uprise Health |
| 50% | Aetna |
How Therapists in 36802 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 36802?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
