Therapists in 36301
Life can sometimes seem a bit difficult & is not a linear path. It is inevitable to encounter hurdles and difficulties through life’s journey. I'm a firm believer in clients being the center of their life’s path and guiding the ship to their desired destination. As a mental health professional I am here to aid you in that path while identifying hurdles that may have been blocking you to reach your full potential. I can’t say that this endeavor will be easy, but it will definitely be worth it as long as you are willing to be honest, transparent, and most importantly put in the work to see your life & full potential of possibilities.
Life can sometimes seem a bit difficult & is not a linear path. It is inevitable to encounter hurdles and difficulties through life’s journey. I'm a firm believer in clients being the center of their life’s path and guiding the ship to their desired destination. As a mental health professional I am here to aid you in that path while identifying hurdles that may have been blocking you to reach your full potential. I can’t say that this endeavor will be easy, but it will definitely be worth it as long as you are willing to be honest, transparent, and most importantly put in the work to see your life & full potential of possibilities.
Let’s take a journey together, reflecting on your past to see how it impacts the way you think about the world. Let’s explore current issues that are holding you back from happiness. Maybe you struggle with trusting others or maybe anxiety or depression has taken over. Is your heart hurting due to grief, loss, marriage or family issues? Do you feel misunderstood in the world and don’t know why? Whatever it is, let me walk you through it.
Let’s take a journey together, reflecting on your past to see how it impacts the way you think about the world. Let’s explore current issues that are holding you back from happiness. Maybe you struggle with trusting others or maybe anxiety or depression has taken over. Is your heart hurting due to grief, loss, marriage or family issues? Do you feel misunderstood in the world and don’t know why? Whatever it is, let me walk you through it.
Life often brings challenges that can leave us feeling overwhelmed, disconnected, or stuck. Whether you're navigating anxiety, depression, relationship struggles, trauma, grief, or simply seeking deeper meaning and balance, therapy offers a safe and supportive space to heal and grow. My approach is grounded in empathy, authenticity, and collaboration. I believe in honoring your lived experience while helping you access the strengths and resilience that already exist within you.
Life often brings challenges that can leave us feeling overwhelmed, disconnected, or stuck. Whether you're navigating anxiety, depression, relationship struggles, trauma, grief, or simply seeking deeper meaning and balance, therapy offers a safe and supportive space to heal and grow. My approach is grounded in empathy, authenticity, and collaboration. I believe in honoring your lived experience while helping you access the strengths and resilience that already exist within you.
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
Are you struggling with anxiety and can't seem to get through the day without worrying or overthinking about life events? Have you stated to yourself, "Just stop thinking about it" but that doesn't work? If your answer to these questions are "yes", then you may be struggle with generalized anxiety. I am a Licensed Therapist with years of experience working with individuals who struggle with anxiety. Your life does not have to be filled with nervous, crippling anxiety. Anxiety can be treated through therapy. The right plan, catered to your specific need, can start the process of mental wellness.
Are you struggling with anxiety and can't seem to get through the day without worrying or overthinking about life events? Have you stated to yourself, "Just stop thinking about it" but that doesn't work? If your answer to these questions are "yes", then you may be struggle with generalized anxiety. I am a Licensed Therapist with years of experience working with individuals who struggle with anxiety. Your life does not have to be filled with nervous, crippling anxiety. Anxiety can be treated through therapy. The right plan, catered to your specific need, can start the process of mental wellness.
We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.
We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.
Michael H Lait, MA, MAHS, BCPLC, LPC, NCC
Licensed Professional Counselor, MA, MAHs, BCPLC, LPC, NCC
1 Endorsed
Serves Area
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
“Life is full twists, turns, and unknowns. We all come to a space where we need to gather ourselves, recenter, and take a deep breath. Success has a process, it’s not a magic trick. Work your process and enjoy the fruits of your labor.” -Channing Starks-
“Life is full twists, turns, and unknowns. We all come to a space where we need to gather ourselves, recenter, and take a deep breath. Success has a process, it’s not a magic trick. Work your process and enjoy the fruits of your labor.” -Channing Starks-
If you’ve been carrying feelings of overwhelm, frustration, sadness, or anger without fully understanding why, it can feel exhausting. In our work together, you’ll have a space to slow down, breathe, and gently explore what’s beneath the surface - with curiosity, not judgment.
If you’ve been carrying feelings of overwhelm, frustration, sadness, or anger without fully understanding why, it can feel exhausting. In our work together, you’ll have a space to slow down, breathe, and gently explore what’s beneath the surface - with curiosity, not judgment.
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
You’re in good hands with me. I’m eager to help you start this journey in this season of your life. Whether you’re in crisis or just need some support as you navigate a transition. I tailor sessions to your unique needs, integrating techniques from CBT and solution-focused therapy. Together, we will work to identify your goals, develop effective coping strategies, and foster your inner resilience. I am passionate about helping you create a more balanced and meaningful life. I look forward to connecting with you! Reach out today for a free consultation and let’s discuss how we can help you set and reach your goals!
You’re in good hands with me. I’m eager to help you start this journey in this season of your life. Whether you’re in crisis or just need some support as you navigate a transition. I tailor sessions to your unique needs, integrating techniques from CBT and solution-focused therapy. Together, we will work to identify your goals, develop effective coping strategies, and foster your inner resilience. I am passionate about helping you create a more balanced and meaningful life. I look forward to connecting with you! Reach out today for a free consultation and let’s discuss how we can help you set and reach your goals!
Growing up isn’t always easy—especially for kids facing worries, big feelings, or changes at home and school. Some children struggle with anxiety, defiance, or emotional ups and downs. Others may have a hard time building confidence or getting along with friends. As a parent, you just want to help your child feel understood, supported, and on the right track for a happier home life.
Growing up isn’t always easy—especially for kids facing worries, big feelings, or changes at home and school. Some children struggle with anxiety, defiance, or emotional ups and downs. Others may have a hard time building confidence or getting along with friends. As a parent, you just want to help your child feel understood, supported, and on the right track for a happier home life.
Starting therapy can feel like a big step and can be scary to some. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Starting therapy can feel like a big step and can be scary to some. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
ACTS - Anchored Counseling and Therapy Services
Licensed Professional Counselor, MS, LPC-S
2 Endorsed
Serves Area
Hi, I'm Christina! At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life.
Hi, I'm Christina! At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life.
I am fully licensed in Alabama with over 25 years professional experience. I would love to help you with relationship issues, family conflicts, and compassion fatigue.
I believe in treating everyone with respect, sensitivity and compassion.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am fully licensed in Alabama with over 25 years professional experience. I would love to help you with relationship issues, family conflicts, and compassion fatigue.
I believe in treating everyone with respect, sensitivity and compassion.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
Hello, my name is Shavon Rich, and I am a Licensed Professional Counselor (LPC) with over 16 years of experience working with adolescents, adults, and families. My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope. I typically work with adolescents, adults, and families who are navigating life transitions, trauma, anxiety, depression, and relationship challenges.
Hello, my name is Shavon Rich, and I am a Licensed Professional Counselor (LPC) with over 16 years of experience working with adolescents, adults, and families. My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope. I typically work with adolescents, adults, and families who are navigating life transitions, trauma, anxiety, depression, and relationship challenges.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
See more therapy options for 36301
How does your Therapist compare?
Number of Therapists in 36301
30+
Average cost per session
$100
Therapists in 36301 who prioritize treating:
| 81% | Anxiety |
| 78% | Depression |
| 65% | Self Esteem |
| 57% | ADHD |
| 57% | Grief |
| 57% | Trauma and PTSD |
| 57% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 81% | Aetna |
| 78% | Cigna and Evernorth |
How Therapists in 36301 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 36301?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

