Therapists in 35954
Medela means "healing" in Latin. I feel that’s what I do, help others on their journey to healing. I feel that healing is a process; sometimes nice and easy, but sometimes it’s not. Each of our journeys look different and that is what makes us unique. We can work on a variety of issues that you or your loved one may be struggling with.
Medela means "healing" in Latin. I feel that’s what I do, help others on their journey to healing. I feel that healing is a process; sometimes nice and easy, but sometimes it’s not. Each of our journeys look different and that is what makes us unique. We can work on a variety of issues that you or your loved one may be struggling with.
Therapy can be a transformative tool for managing life’s transitions and challenges and supporting you in reaching your goals. I offer a safe and supportive environment, catering sessions to your unique needs and journey. With over ten years of experience providing therapy and ongoing work as a researcher, I bring commitment and knowledge to my collaborative work with you.
Therapy can be a transformative tool for managing life’s transitions and challenges and supporting you in reaching your goals. I offer a safe and supportive environment, catering sessions to your unique needs and journey. With over ten years of experience providing therapy and ongoing work as a researcher, I bring commitment and knowledge to my collaborative work with you.
Hey! I’m Carrie Halladay. I started my therapy practice with the goal of helping others find peace in their lives. You and I will work together to accomplish this mission. I offer individual counseling services for the stressed out, broken-hearted, over worked, under-appreciated, confidence-lacking, worn out, anxious and depressed. I am a no BS type of person- in my personal life and at work. I work with my clients to quickly uncover the source of anxiety, depression, and life dissatisfaction to achieve your goals.
Hey! I’m Carrie Halladay. I started my therapy practice with the goal of helping others find peace in their lives. You and I will work together to accomplish this mission. I offer individual counseling services for the stressed out, broken-hearted, over worked, under-appreciated, confidence-lacking, worn out, anxious and depressed. I am a no BS type of person- in my personal life and at work. I work with my clients to quickly uncover the source of anxiety, depression, and life dissatisfaction to achieve your goals.
Seasons Counseling & Consulting Services, LLC
Clinical Social Work/Therapist, LICSW
3 Endorsed
Online Only
Hi there, I’m Haley, a Licensed Independent Clinical Social Worker, and the owner of Seasons Counseling and Consulting Services, LLC. Since opening in 2023, I have expanded to providing counseling to both Alabama and Georgia residents via Telehealth services offered in the comfort of your own home. Over the course of my career, I have served clients in diverse settings, from outpatient and residential services to community and school based services. My versatility extends to clientele as well; I’ve had the privilege of supporting children, adolescents, and adults as they navigate the complexities of life's challenges.
Hi there, I’m Haley, a Licensed Independent Clinical Social Worker, and the owner of Seasons Counseling and Consulting Services, LLC. Since opening in 2023, I have expanded to providing counseling to both Alabama and Georgia residents via Telehealth services offered in the comfort of your own home. Over the course of my career, I have served clients in diverse settings, from outpatient and residential services to community and school based services. My versatility extends to clientele as well; I’ve had the privilege of supporting children, adolescents, and adults as they navigate the complexities of life's challenges.
I am a Licensed Professional Counselor offering the privacy and flexibility of online therapy with measurable results using my “Seven-Week Set” approach.
Whether you are seeking relief from anxiety, depression, or unhealthy thinking patterns you can discover hope, effective coping strategies, and experience a more meaningful life through this balanced therapeutic experience.
Developed out of a desire to help clients benefit sooner and more deeply than with less-structured therapy methods, my “Seven-Week Set” is effective and focuses on lasting change.
I am a Licensed Professional Counselor offering the privacy and flexibility of online therapy with measurable results using my “Seven-Week Set” approach.
Whether you are seeking relief from anxiety, depression, or unhealthy thinking patterns you can discover hope, effective coping strategies, and experience a more meaningful life through this balanced therapeutic experience.
Developed out of a desire to help clients benefit sooner and more deeply than with less-structured therapy methods, my “Seven-Week Set” is effective and focuses on lasting change.
More Therapists Nearby
Garrett Counseling (Jacksonville)
Licensed Professional Counselor, PhD, LPCS, RPTS, NCC
35 Endorsed
Jacksonville, AL 36265
You are on journey of growth and change. We know this journey can be stressful, and we are here to help you gain control and thrive.
You are on journey of growth and change. We know this journey can be stressful, and we are here to help you gain control and thrive.
I am a licensed and nationally certified counselor in Alabama with over 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes.
I am a licensed and nationally certified counselor in Alabama with over 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes.
Life can be unpredictable and challenging in ways that often leave us feeling overwhelmed, confused, or off balance. You might feel uncertain about what comes next or be experiencing emotions that are difficult to manage in this moment. Perhaps you’re a pre-teen or teen navigating growing pressures, identity questions, or social challenges, or an adult facing transitions, stress, grief, anxiety, or patterns that no longer serve you. Therapy can be a place to pause, feel heard, and begin making sense of it all.
Life can be unpredictable and challenging in ways that often leave us feeling overwhelmed, confused, or off balance. You might feel uncertain about what comes next or be experiencing emotions that are difficult to manage in this moment. Perhaps you’re a pre-teen or teen navigating growing pressures, identity questions, or social challenges, or an adult facing transitions, stress, grief, anxiety, or patterns that no longer serve you. Therapy can be a place to pause, feel heard, and begin making sense of it all.
Have you lost hope? Life experiences can leave us feeling overwhelmed and hopeless. Maybe you have past trauma that keeps getting in the way. Sometimes it is hard to know where to turn. You just want to find happiness in this world and live your best life! Taking that first step can be difficult, but here you are!
Have you lost hope? Life experiences can leave us feeling overwhelmed and hopeless. Maybe you have past trauma that keeps getting in the way. Sometimes it is hard to know where to turn. You just want to find happiness in this world and live your best life! Taking that first step can be difficult, but here you are!
Are you ready for a change? Often, life can bring us situations that feel overwhelming, frustrating, or scary to manage alone. These experiences can make us feel out of control! Despite these challenges, I have good news! Better days and a Better YOU are possible.
I enjoy working with adolescents, young adults, and adult clients with the goal of learning to love themselves while creating a better view of life. I communicate through client-led sessions. I believe the client is the author of their story. I am here to provide support and tools to help develop a better YOU.
Are you ready for a change? Often, life can bring us situations that feel overwhelming, frustrating, or scary to manage alone. These experiences can make us feel out of control! Despite these challenges, I have good news! Better days and a Better YOU are possible.
I enjoy working with adolescents, young adults, and adult clients with the goal of learning to love themselves while creating a better view of life. I communicate through client-led sessions. I believe the client is the author of their story. I am here to provide support and tools to help develop a better YOU.
Southern+Associates, LLC
Licensed Professional Counselor, MA, LPC, CSAT
1 Endorsed
Gadsden, AL 35901
I can't do this anymore. I am tired of battling the same negative thoughts over and over. I am on a cycle of depression that leads to unhealthy coping which make me feel more shame and then the depression hits again. My relationships with my family are suffering. I feel stuck and unsure of which way to turn. Who can I trust? Can I really change?
I can't do this anymore. I am tired of battling the same negative thoughts over and over. I am on a cycle of depression that leads to unhealthy coping which make me feel more shame and then the depression hits again. My relationships with my family are suffering. I feel stuck and unsure of which way to turn. Who can I trust? Can I really change?
I am currently only accepting virtual Mississippi Clients, however I do have availability for in-person sessions in Trussville, Al, as well as Oneonta, AL. Are you stressed? Over scheduled? Running on empty? Maybe you’re simply not feeling yourself lately and are uninterested in the things you once were. The good news is there are also a myriad of evidence-based techniques that can help you get back to your true self. It would be my pleasure to walk alongside you through any difficult time in life, using evidence-based approaches to encourage real changes in your life.
I am currently only accepting virtual Mississippi Clients, however I do have availability for in-person sessions in Trussville, Al, as well as Oneonta, AL. Are you stressed? Over scheduled? Running on empty? Maybe you’re simply not feeling yourself lately and are uninterested in the things you once were. The good news is there are also a myriad of evidence-based techniques that can help you get back to your true self. It would be my pleasure to walk alongside you through any difficult time in life, using evidence-based approaches to encourage real changes in your life.
My name is Andrea Bennett. I love helping others to see and become the best version of themselves. I'm passionate about understanding others and providing an open, safe, and non-judgmental space to listen, no matter what life issues you have. l believe it's important to love yourself and evaluate your thoughts. I have done a lot of work with men, women, and adolescents to help them achieve goals, heal from trauma, manage anxiety or depression, increase self confidence, and build healthy relationships. I have overcome a lot myself and I'd like to see you do the same!
My name is Andrea Bennett. I love helping others to see and become the best version of themselves. I'm passionate about understanding others and providing an open, safe, and non-judgmental space to listen, no matter what life issues you have. l believe it's important to love yourself and evaluate your thoughts. I have done a lot of work with men, women, and adolescents to help them achieve goals, heal from trauma, manage anxiety or depression, increase self confidence, and build healthy relationships. I have overcome a lot myself and I'd like to see you do the same!
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
Maybe you’re exhausted from constantly overthinking, staying stressed, or trying to hold everything together for everyone else. On the outside, things may look fine.....but internally you feel anxious, burned out, disconnected, or stuck. I can help you regain clarity, confidence, and a sense of control without feeling judged or analyzed by helping you identify the source of your issues and collaborating with you to develop a plan of action to overcome them. I accept BCBS insurance and am accepting new clients for in-person and virtual sessions.
Maybe you’re exhausted from constantly overthinking, staying stressed, or trying to hold everything together for everyone else. On the outside, things may look fine.....but internally you feel anxious, burned out, disconnected, or stuck. I can help you regain clarity, confidence, and a sense of control without feeling judged or analyzed by helping you identify the source of your issues and collaborating with you to develop a plan of action to overcome them. I accept BCBS insurance and am accepting new clients for in-person and virtual sessions.
Do you find yourself constantly trying to “get it right,” saying yes when you want to say no, or carrying a deep sense of shame or guilt? You may feel this stress in your body, often feeling tense, unable to relax, or not being able to sleep soundly. You are constantly "in your head" and having difficulties focusing on what is right in front of you. These patterns often start as ways to cope—especially after trauma or difficult life experiences—but over time, they can leave you feeling overwhelmed, disconnected, or unsure of who you really are.
Do you find yourself constantly trying to “get it right,” saying yes when you want to say no, or carrying a deep sense of shame or guilt? You may feel this stress in your body, often feeling tense, unable to relax, or not being able to sleep soundly. You are constantly "in your head" and having difficulties focusing on what is right in front of you. These patterns often start as ways to cope—especially after trauma or difficult life experiences—but over time, they can leave you feeling overwhelmed, disconnected, or unsure of who you really are.
My heart is for individuals and families who feel overwhelmed, stuck, or hurt by the difficulties of life. I seek to serve clients facing anxiety, trauma, relationship struggles, parenting pressures, narcissistic abuse, and other life challenges. As a therapist, I recognize there are so many people searching for understanding, healing, and practical tools to manage their emotions, improve relationships, and regain confidence. They desire to feel calmer, stronger, and more connected, and they want hope that change is possible. I believe hope is possible, healing can happen, and life can be better.
My heart is for individuals and families who feel overwhelmed, stuck, or hurt by the difficulties of life. I seek to serve clients facing anxiety, trauma, relationship struggles, parenting pressures, narcissistic abuse, and other life challenges. As a therapist, I recognize there are so many people searching for understanding, healing, and practical tools to manage their emotions, improve relationships, and regain confidence. They desire to feel calmer, stronger, and more connected, and they want hope that change is possible. I believe hope is possible, healing can happen, and life can be better.
My ideal client would be someone who struggles with depression, anxiety, low self-esteem, poor self- worth and low self-confidence. Some of the struggles stem from childhood issues and/or trauma. The client’s goals are to increase self-confidence, learn to love self and cope and deal with areas of life that causes depression and anxiety so that they can better achieve goals in life.
My ideal client would be someone who struggles with depression, anxiety, low self-esteem, poor self- worth and low self-confidence. Some of the struggles stem from childhood issues and/or trauma. The client’s goals are to increase self-confidence, learn to love self and cope and deal with areas of life that causes depression and anxiety so that they can better achieve goals in life.
I am passionate about helping people navigate life’s challenges, develop healthier coping skills, and move toward meaningful personal growth. My approach is compassionate, client-centered, and grounded in real-world experience working with youth, adults, and individuals facing complex emotional, behavioral, and life-transition issues. I believe that every person has the capacity for change, healing, and resilience. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take the next steps in your journey.
I am passionate about helping people navigate life’s challenges, develop healthier coping skills, and move toward meaningful personal growth. My approach is compassionate, client-centered, and grounded in real-world experience working with youth, adults, and individuals facing complex emotional, behavioral, and life-transition issues. I believe that every person has the capacity for change, healing, and resilience. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take the next steps in your journey.
I focus on providing ethical, informed, and appropriate care to all individuals who trust me as their counselor. I am passionate about advocating for community mental health care accessibility. I am transparent, honest, empathic, and strive to ensure a safe space for my clients. I will always show up as my authentic self, and I expect my clients to do the same. My goal is to be an unconditionally accepting place for my clients to work through their life needs so that they achieve the goals of change they set. My commitment to my clients is to always meet them where they are in life and to journey beside them.
I focus on providing ethical, informed, and appropriate care to all individuals who trust me as their counselor. I am passionate about advocating for community mental health care accessibility. I am transparent, honest, empathic, and strive to ensure a safe space for my clients. I will always show up as my authentic self, and I expect my clients to do the same. My goal is to be an unconditionally accepting place for my clients to work through their life needs so that they achieve the goals of change they set. My commitment to my clients is to always meet them where they are in life and to journey beside them.
See more therapy options for 35954
How does your Therapist compare?
Number of Therapists in 35954
< 10
Therapists in 35954 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Trauma and PTSD |
| 80% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Optum |
How Therapists in 35954 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 35954?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
