Therapists in 35804

Photo of Debbie Preece - Marriage Coaching, LLC, Licensed Professional Counselor, MA, LPC
Marriage Coaching, LLC
Licensed Professional Counselor, MA, LPC
Huntsville, AL 35804
Not accepting new clients
Sometimes in our marriages we may drift apart from our spouses, and the love and passion we once had seems to have faded. On the opposite end of the relationship spectrum, we may have just discovered an affair and are feeling completely devastated by the betrayal. Whether a marriage needs a minor tune-up or is on the brink of divorce, the underlying causes of relationship breakdown are usually similar. As a marriage coach, I will help you discover and understand the causes of the disconnection in your marriage, and then will show you how to heal your marriage and make it loving again.
Sometimes in our marriages we may drift apart from our spouses, and the love and passion we once had seems to have faded. On the opposite end of the relationship spectrum, we may have just discovered an affair and are feeling completely devastated by the betrayal. Whether a marriage needs a minor tune-up or is on the brink of divorce, the underlying causes of relationship breakdown are usually similar. As a marriage coach, I will help you discover and understand the causes of the disconnection in your marriage, and then will show you how to heal your marriage and make it loving again.
(256) 673-2946 View (256) 673-2946
Photo of Heather Lamonte, Clinical Social Work/Therapist, LCSW
Heather Lamonte
Clinical Social Work/Therapist, LCSW
6 Endorsed
Serves Area
Not accepting new clients
Have you gone to therapy before but felt like it wasn't exactly what you needed? You still need some help but you're not sure what to try next? Do you find yourself stuck in a cycle of doubt and anxiety? You might not even remember a time that things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel freedom. You're ready to feel secure. Most of all, you're ready to be confident in yourself. EMDR can help!
Have you gone to therapy before but felt like it wasn't exactly what you needed? You still need some help but you're not sure what to try next? Do you find yourself stuck in a cycle of doubt and anxiety? You might not even remember a time that things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel freedom. You're ready to feel secure. Most of all, you're ready to be confident in yourself. EMDR can help!
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Photo of Leontyne Gulley Williams - Deprece Marriage and Family Therapy, Marriage & Family Therapist, LMFT
Deprece Marriage and Family Therapy
Marriage & Family Therapist, LMFT
Serves Area
Has your relationship been difficult lately? Feeling disconnected? Full of misunderstandings? Trying to overcome issues of infidelity, betrayal, aggressiveness? Are you feeling frustrated, but still have hope that your relationship can last? Or have you suffered a great loss recently? Grief and loss come in many forms. Was it the loss of a loved one by death? Loss of a job that meant so much to you that it has shaken your self-identity? Loss of a partner via a break-up and you're finding it hard to overcome your sadness? Let's work through it. I am here to guide and support you in your journey to mental and emotional wellness again.
Has your relationship been difficult lately? Feeling disconnected? Full of misunderstandings? Trying to overcome issues of infidelity, betrayal, aggressiveness? Are you feeling frustrated, but still have hope that your relationship can last? Or have you suffered a great loss recently? Grief and loss come in many forms. Was it the loss of a loved one by death? Loss of a job that meant so much to you that it has shaken your self-identity? Loss of a partner via a break-up and you're finding it hard to overcome your sadness? Let's work through it. I am here to guide and support you in your journey to mental and emotional wellness again.
(972) 428-7115 View (972) 428-7115
Photo of Jennifer Rhodes, Clinical Social Work/Therapist, LICSW-S
Jennifer Rhodes
Clinical Social Work/Therapist, LICSW-S
Serves Area
I am a Licensed Clinical Social Worker with experience treating various conditions such as depression, anxiety, mood disorders, grief, etc. I work with all age groups and respectfully join with any client who is ready. My style is warm, compassionate, and dynamic. I utilize an integrated approach with CBT, DBT, and other techniques that fit with the acknowledgement that not every approach fits every person or situation.
I am a Licensed Clinical Social Worker with experience treating various conditions such as depression, anxiety, mood disorders, grief, etc. I work with all age groups and respectfully join with any client who is ready. My style is warm, compassionate, and dynamic. I utilize an integrated approach with CBT, DBT, and other techniques that fit with the acknowledgement that not every approach fits every person or situation.
(205) 797-2964 View (205) 797-2964
Photo of Ebonee Edwards, Licensed Professional Counselor, MS, CRC, LCMHC
Ebonee Edwards
Licensed Professional Counselor, MS, CRC, LCMHC
Online Only
In a world where diversity is our strength, it is essential that each and every one of us, regardless of our background, has the opportunity to reach our full potential. Life can sometimes be challenging, filled with obstacles and self-doubt, but together, we are unstoppable. I am here to assist you in breaking down barriers, overcoming adversity, and turning your dreams into reality. Whether you aspire to excel in your career, pursue your passions, build strong relationships, or simply find balance and happiness in your life, I am here to support you every step of the way.
In a world where diversity is our strength, it is essential that each and every one of us, regardless of our background, has the opportunity to reach our full potential. Life can sometimes be challenging, filled with obstacles and self-doubt, but together, we are unstoppable. I am here to assist you in breaking down barriers, overcoming adversity, and turning your dreams into reality. Whether you aspire to excel in your career, pursue your passions, build strong relationships, or simply find balance and happiness in your life, I am here to support you every step of the way.
(205) 498-4612 View (205) 498-4612
Photo of Brandon Lee Adair, Licensed Professional Counselor, MS, LPC
Brandon Lee Adair
Licensed Professional Counselor, MS, LPC
Serves Area
Brandon Adair is a licensed professional counselor who earned his master’s in clinical psychology from Alabama A&M University in Normal, AL. He has over twenty years in the inpatient / counseling field with his key focuses being in the areas of marriage and family counseling, addiction, anxiety, depression, daily stressors, PTSD, developing coping strategies, and men’s issues. Brandon’s therapy approach includes cognitive behavioral therapy, person-centered, solution focused, motivational interviewing, and positive psychology. Brandon welcomes individual, couples, and families, including adolescents.
Brandon Adair is a licensed professional counselor who earned his master’s in clinical psychology from Alabama A&M University in Normal, AL. He has over twenty years in the inpatient / counseling field with his key focuses being in the areas of marriage and family counseling, addiction, anxiety, depression, daily stressors, PTSD, developing coping strategies, and men’s issues. Brandon’s therapy approach includes cognitive behavioral therapy, person-centered, solution focused, motivational interviewing, and positive psychology. Brandon welcomes individual, couples, and families, including adolescents.
(256) 305-4102 View (256) 305-4102
Photo of Logan Smlth - North Star Psychology - OCD and PTSD, Psychologist, PhD
North Star Psychology - OCD and PTSD
Psychologist, PhD
1 Endorsed
Online Only
Accepting new clients as of 06/12/2025. We specialize in treating OCD and Trauma / PTSD, and we are pretty good at helping people who feel like they are losing hope. Our strategy involves recognizing what else is going on - like Anxiety, Depression, Insomnia, or Suicidal Thoughts - and folding that into your treatment plan. We call this a "whole-person approach," and it can make a huge difference in the way a person feels as they move through treatment. We firmly believe that everyone can be helped, no matter how severe or complex the case.
Accepting new clients as of 06/12/2025. We specialize in treating OCD and Trauma / PTSD, and we are pretty good at helping people who feel like they are losing hope. Our strategy involves recognizing what else is going on - like Anxiety, Depression, Insomnia, or Suicidal Thoughts - and folding that into your treatment plan. We call this a "whole-person approach," and it can make a huge difference in the way a person feels as they move through treatment. We firmly believe that everyone can be helped, no matter how severe or complex the case.
(334) 463-9330 View (334) 463-9330
Photo of Trena H Peckham, Marriage & Family Therapist, MS, LMFT, LPC
Trena H Peckham
Marriage & Family Therapist, MS, LMFT, LPC
Serves Area
Highly motivated and compassionate, I specialize in couples and family counseling, helping individuals and families overcome distress in relationships and find joy and fulfillment through positive family functioning. I value the family as a fundamental unit of society that provides crucial connections for basic human health and emotional wellbeing. While honoring the difficulty in establishing an environment that nurtures loved ones in their journey through struggles and hardships, I believe everyone has innate values that provide both strength and opportunities for growth.
Highly motivated and compassionate, I specialize in couples and family counseling, helping individuals and families overcome distress in relationships and find joy and fulfillment through positive family functioning. I value the family as a fundamental unit of society that provides crucial connections for basic human health and emotional wellbeing. While honoring the difficulty in establishing an environment that nurtures loved ones in their journey through struggles and hardships, I believe everyone has innate values that provide both strength and opportunities for growth.
(256) 548-9748 View (256) 548-9748
Photo of Nancy McDonald, Clinical Social Work/Therapist, MSW, LICSW, PIP
Nancy McDonald
Clinical Social Work/Therapist, MSW, LICSW, PIP
3 Endorsed
Serves Area
Not accepting new clients
I believe in the natural ability we all have to overcome adversity. My goal is to empower you in finding your own strengths and developing additional tools that allow you to experience fullfillment and success in your life that you are looking for. As a psychotherapist, I work with clients facing mental health, emotional, and quality of life challenges. I have a strong foundation in cognitive behavioral therapy, but also apply psycholanalytical for its strengths with your individualized needs. Depression, anxiety, serious mental illness, behavioral, coping, relational and personal growth are common areas, but not the only areas focused on.
I believe in the natural ability we all have to overcome adversity. My goal is to empower you in finding your own strengths and developing additional tools that allow you to experience fullfillment and success in your life that you are looking for. As a psychotherapist, I work with clients facing mental health, emotional, and quality of life challenges. I have a strong foundation in cognitive behavioral therapy, but also apply psycholanalytical for its strengths with your individualized needs. Depression, anxiety, serious mental illness, behavioral, coping, relational and personal growth are common areas, but not the only areas focused on.
(256) 867-1428 View (256) 867-1428
Photo of Vernesia Womack, Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Vernesia Womack
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
1 Endorsed
Online Only
*NOT ACCEPTING CLIENTS* There you are! You've made the decision that, at one time or another, we've all had to make in life. Whether there has been loss, traumatic experiences, relational problems, parenting woes, the fear of the unknown, or anything else that brought you to the realization that help is needed you've made that step. I can assist with helping to sort through the "unwanted pile-ups" as we work together to find that place of tranquility. I have a Masters in Professional Counseling and I have worked with teens, adolescents, as well as parents, where unwanted behaviors have taken a toll on the warmth in the relationship.
*NOT ACCEPTING CLIENTS* There you are! You've made the decision that, at one time or another, we've all had to make in life. Whether there has been loss, traumatic experiences, relational problems, parenting woes, the fear of the unknown, or anything else that brought you to the realization that help is needed you've made that step. I can assist with helping to sort through the "unwanted pile-ups" as we work together to find that place of tranquility. I have a Masters in Professional Counseling and I have worked with teens, adolescents, as well as parents, where unwanted behaviors have taken a toll on the warmth in the relationship.
(205) 843-7841 View (205) 843-7841

More Therapists Nearby

Photo of Bethany Langley, Licensed Professional Counselor, MS, LPC
Bethany Langley
Licensed Professional Counselor, MS, LPC
Athens, AL 35613
I am a Licensed Professional Counselor in the state of Alabama. My educational background includes a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology. In the last five years I have worked at college counseling centers, community mental health, and school settings with various ages and presenting problems. My counseling approach is primarily client centered with leanings into Cognitive Behavioral Therapy and Family Systems. I have been trained in Trauma Focused Cognitive Behavioral Therapy and Sand Tray techniques. I am thankful to be able to help others with life struggles.
I am a Licensed Professional Counselor in the state of Alabama. My educational background includes a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology. In the last five years I have worked at college counseling centers, community mental health, and school settings with various ages and presenting problems. My counseling approach is primarily client centered with leanings into Cognitive Behavioral Therapy and Family Systems. I have been trained in Trauma Focused Cognitive Behavioral Therapy and Sand Tray techniques. I am thankful to be able to help others with life struggles.
(256) 906-8504 View (256) 906-8504
Photo of Jelicia C. Wright, Licensed Professional Counselor, MS, , LPC
Jelicia C. Wright
Licensed Professional Counselor, MS, , LPC
Online Only
Are you seeking support to improve your emotional well-being? Imagine a safe space where your journey towards mental well-being is met with unwavering support and understanding. This is what I embody as a dedicated therapist. My passion lies in guiding individuals like you through the complexities of mental health, celebrating each step of progress and transformation along the way.
Are you seeking support to improve your emotional well-being? Imagine a safe space where your journey towards mental well-being is met with unwavering support and understanding. This is what I embody as a dedicated therapist. My passion lies in guiding individuals like you through the complexities of mental health, celebrating each step of progress and transformation along the way.
(256) 487-7680 View (256) 487-7680
Photo of Amanda Riendeau, Clinical Social Work/Therapist, LICSW-S, LISW, LCSW
Amanda Riendeau
Clinical Social Work/Therapist, LICSW-S, LISW, LCSW
1 Endorsed
Huntsville, AL 35806
Let's get real - LIFE is HARD sometimes! Work is hard, school is hard, home life is hard! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you. I also provide clinical supervision in the state of Alabama for social workers. For the states of Alabama and Iowa, I offer telehealth only.
Let's get real - LIFE is HARD sometimes! Work is hard, school is hard, home life is hard! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you. I also provide clinical supervision in the state of Alabama for social workers. For the states of Alabama and Iowa, I offer telehealth only.
(321) 415-7505 View (321) 415-7505
Photo of Philandrya D Hughley - A Fresh Start Wellness and Counseling Services, Counselor, ALC
Hi. I'm Ms. Hughley, founder of A Fresh Start Wellness and Counseling Services. I have a passion for helping others navigate through life's toughest times in order to find happiness. I empower individuals during their most vulnerable time and help process situations with positive changes. Are you experiencing work related stress? Are you having complications within your family? Are you having difficulty communicating with teenagers? I work with individuals, couples and families. A Fresh Start Wellness and Counseling Services can help you heal, restore and rebuild your path to a healthy journey.
Hi. I'm Ms. Hughley, founder of A Fresh Start Wellness and Counseling Services. I have a passion for helping others navigate through life's toughest times in order to find happiness. I empower individuals during their most vulnerable time and help process situations with positive changes. Are you experiencing work related stress? Are you having complications within your family? Are you having difficulty communicating with teenagers? I work with individuals, couples and families. A Fresh Start Wellness and Counseling Services can help you heal, restore and rebuild your path to a healthy journey.
(256) 396-8287 View (256) 396-8287
Photo of Julie A Mariott, Licensed Professional Counselor, EdD, LPC-S
Julie A Mariott
Licensed Professional Counselor, EdD, LPC-S
Huntsville, AL 35805
Welcome, I'm Dr. Julie Mariott, LPC-S and I'm here to help you on your journey to greater wellbeing. I am a Licensed Professional Counselor with over 20 years of experience, providing compassionate and effective therapy for individuals of all ages.
Welcome, I'm Dr. Julie Mariott, LPC-S and I'm here to help you on your journey to greater wellbeing. I am a Licensed Professional Counselor with over 20 years of experience, providing compassionate and effective therapy for individuals of all ages.
(334) 589-5556 View (334) 589-5556
Photo of Courtney Burns, Licensed Professional Counselor, LPC, NCC
Courtney Burns
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Huntsville, AL 35801
My primary focus is empowerment of others without the fear of judgment. I believe in practicing authenticity and transparency throughout my personal and professional life. My greatest passion is helping others find strength within themselves and help them gain confidence in many aspects of life and assist in overall mental health challenges. I have gained my experience and awareness through working in residential, school and outpatient settings. Life is hard and personal demands can be even harder, everyone needs assistance regardless of age, ethnicity, or sexual orientation. My practice is diverse, accepting, and welcoming to all.
My primary focus is empowerment of others without the fear of judgment. I believe in practicing authenticity and transparency throughout my personal and professional life. My greatest passion is helping others find strength within themselves and help them gain confidence in many aspects of life and assist in overall mental health challenges. I have gained my experience and awareness through working in residential, school and outpatient settings. Life is hard and personal demands can be even harder, everyone needs assistance regardless of age, ethnicity, or sexual orientation. My practice is diverse, accepting, and welcoming to all.
(256) 253-5973 View (256) 253-5973
Photo of Emma Johnson, Counselor, MA, ALC, NCC
Emma Johnson
Counselor, MA, ALC, NCC
Huntsville, AL 35806
Hi! I am an associate licensed counselor in Huntsville. I strive to provide my clients with a safe and non-judgmental space filled with compassion and understanding. I understand that life can feel incredibly overwhelming at times and some unexpected circumstances may make you feel hopeless or anxious. Sometimes, there are thoughts or worries that you can’t seem to shake. You may have experienced trauma or loss that may make you feel weighed down and uneasy. My life has been personally influenced for the better through counseling, and I hope to share this positive impact with you, too. Regardless of your situation, there is hope.
Hi! I am an associate licensed counselor in Huntsville. I strive to provide my clients with a safe and non-judgmental space filled with compassion and understanding. I understand that life can feel incredibly overwhelming at times and some unexpected circumstances may make you feel hopeless or anxious. Sometimes, there are thoughts or worries that you can’t seem to shake. You may have experienced trauma or loss that may make you feel weighed down and uneasy. My life has been personally influenced for the better through counseling, and I hope to share this positive impact with you, too. Regardless of your situation, there is hope.
(256) 408-5517 View (256) 408-5517
Photo of Marisa Kennemer, Licensed Professional Counselor, LPC
Marisa Kennemer
Licensed Professional Counselor, LPC
1 Endorsed
Huntsville, AL 35801
“Does life really have to be this hard?” For those of us who can’t seem to get out of our own heads, this is life’s big question. My passion is helping people figure out how to stop being their own worst enemy by controlling the overthinking, self-doubt, and inner critic that makes life harder than it has to be.
“Does life really have to be this hard?” For those of us who can’t seem to get out of our own heads, this is life’s big question. My passion is helping people figure out how to stop being their own worst enemy by controlling the overthinking, self-doubt, and inner critic that makes life harder than it has to be.
(256) 371-8883 View (256) 371-8883
Photo of Juliet Wise, Clinical Social Work/Therapist, LICSW, EMDR-, Trained
Juliet Wise
Clinical Social Work/Therapist, LICSW, EMDR-, Trained
1 Endorsed
Madison, AL 35758
Uncertain, unplanned and unwanted experiences often produce feelings of abandonment, guilt, self-consciousness, and loneliness. We often feel tarnished, cheated and robbed. These experiences are sometimes an unfortunate a part of our journey. However, the secret lies in you, I am simply here to help you unveil it. As a therapist, I specialize in challenging you to begin the journey of becoming the best you. I am a compassionate but direct therapist providing a safe environment for women seeking support with sexual abuse and assault, depression, stress and anxiety, relationship issues, self-esteem and emotional regulation.
Uncertain, unplanned and unwanted experiences often produce feelings of abandonment, guilt, self-consciousness, and loneliness. We often feel tarnished, cheated and robbed. These experiences are sometimes an unfortunate a part of our journey. However, the secret lies in you, I am simply here to help you unveil it. As a therapist, I specialize in challenging you to begin the journey of becoming the best you. I am a compassionate but direct therapist providing a safe environment for women seeking support with sexual abuse and assault, depression, stress and anxiety, relationship issues, self-esteem and emotional regulation.
(256) 645-8330 View (256) 645-8330
Photo of Leslie H Cude, Clinical Social Work/Therapist, LICSW, PIP, CCTP II
Leslie H Cude
Clinical Social Work/Therapist, LICSW, PIP, CCTP II
Serves Area
Are you struggling with anxiety, depression, or the lingering impact of past trauma? Do you yearn for a deeper connection with your partner, but find yourselves caught in a frustrating cycle of negative interactions? Are conflicts, infidelity, or poor communication plaguing your relationships? If any of these statements resonate with you, I would be honored to join you on a collaborative journey towards healing and growth. I offer support to individuals and couples seeking freedom from emotional, mental, or relational distress. You don’t have to remain stuck in an endless negative cycle. I will walk with you; you are not alone.
Are you struggling with anxiety, depression, or the lingering impact of past trauma? Do you yearn for a deeper connection with your partner, but find yourselves caught in a frustrating cycle of negative interactions? Are conflicts, infidelity, or poor communication plaguing your relationships? If any of these statements resonate with you, I would be honored to join you on a collaborative journey towards healing and growth. I offer support to individuals and couples seeking freedom from emotional, mental, or relational distress. You don’t have to remain stuck in an endless negative cycle. I will walk with you; you are not alone.
(205) 931-5913 View (205) 931-5913

How does your Therapist compare?

Number of Therapists in 35804

10+

Average cost per session

$132

Therapists in 35804 who prioritize treating:

100% Depression
90% Anxiety
90% Stress
80% Relationship Issues
80% Peer Relationships
80% Self Esteem
70% Grief

Average years in practice

10 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
86% Cigna and Evernorth
71% Aetna

How Therapists in 35804 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 35804?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.