Licensed Professional Counselor, LPC, NCC, BC-TMH
" What lies behind us and what lies before us are small matters compared to what lies within us. " Ralph Waldo Emerson. I believe human beings are remarkably resilient to life circumstances. Each of us face obstacles to happiness that life brings our way. Throughout each human's lifetime he/she will face stress, grief, loss, disappointments, life changes, sadness, and challenges that stretch limits, question our place in this world, and prompt us to seek wisdom and guidance. To reach that goal, I implement Mindfulness, CBT, Boundaries, DBT, Self Esteem, Relaxation techniques, and reading recommendations as part of therapy.