Therapists in 35601
Life so often gets in the way of us being who we really want to be, especially with the amount of distractions and chaos that we face today. I believe that we all have the ability to overcome those distractions and live life to the fullest. Sometimes those distractions are harder things like psychological or medical diagnoses, divorce, or other big life events that steal our energy and focus. Sometimes they are less dramatic but still effect us greatly, like moving, changing jobs, or having anxiety or depression. My focus in counseling is learning who you are, what your goals are, and how we can achieve them together.
Life so often gets in the way of us being who we really want to be, especially with the amount of distractions and chaos that we face today. I believe that we all have the ability to overcome those distractions and live life to the fullest. Sometimes those distractions are harder things like psychological or medical diagnoses, divorce, or other big life events that steal our energy and focus. Sometimes they are less dramatic but still effect us greatly, like moving, changing jobs, or having anxiety or depression. My focus in counseling is learning who you are, what your goals are, and how we can achieve them together.
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
Do you feel disconnected from yourself, your family, or your marriage? Do you experience significant discord at home? Are your children acting out behaviorally? Do you feel hopeless or helpless to change your situation? If so, you may need to re-Connect. At Connect Relational Counseling, we will explore themes of self-awareness, relationship, and true intimacy. I believe life is about connection. If you are feeling broken, come on in and re-Connect.
Do you feel disconnected from yourself, your family, or your marriage? Do you experience significant discord at home? Are your children acting out behaviorally? Do you feel hopeless or helpless to change your situation? If so, you may need to re-Connect. At Connect Relational Counseling, we will explore themes of self-awareness, relationship, and true intimacy. I believe life is about connection. If you are feeling broken, come on in and re-Connect.
Whether you're looking for a therapist for a short-term issue or long-term "unraveling" of past issues, I have a myriad of evidence-based techniques and treatments in my toolkit. You will always find me Person-Centered, meaning our therapeutic alliance will be built on genuine care, concern, and respect. The therapeutic alliance between me as the therapist and you as the client must be one of trust and empathy in order to do our best work. I value this trust and, in return, place a high priority on protecting your privacy and well-being. Let's chat about how I might walk alongside you in your journey of growth and healing.
Whether you're looking for a therapist for a short-term issue or long-term "unraveling" of past issues, I have a myriad of evidence-based techniques and treatments in my toolkit. You will always find me Person-Centered, meaning our therapeutic alliance will be built on genuine care, concern, and respect. The therapeutic alliance between me as the therapist and you as the client must be one of trust and empathy in order to do our best work. I value this trust and, in return, place a high priority on protecting your privacy and well-being. Let's chat about how I might walk alongside you in your journey of growth and healing.
Hey y’all - I’m really glad you’re here. Taking the first step toward healing isn’t easy, and I truly honor the courage it takes to reach out. My name is Jennique, though many people know me as Ms. Jai. I’m a Licensed Professional Counselor who works with children, teens, and adults navigating the effects of trauma. I help clients retrain their brains and calm their nervous systems so they can better manage anxiety, depression, PTSD, ADHD, and life’s unexpected transitions.
Hey y’all - I’m really glad you’re here. Taking the first step toward healing isn’t easy, and I truly honor the courage it takes to reach out. My name is Jennique, though many people know me as Ms. Jai. I’m a Licensed Professional Counselor who works with children, teens, and adults navigating the effects of trauma. I help clients retrain their brains and calm their nervous systems so they can better manage anxiety, depression, PTSD, ADHD, and life’s unexpected transitions.
My approach to therapy is meeting individuals right where they are, walking with them not for them while working thru issues and difficulties of life. Helping them to move toward healing mentally, spiritually and socially. Helping them to discover the plans and purposes for their life.
My approach to therapy is meeting individuals right where they are, walking with them not for them while working thru issues and difficulties of life. Helping them to move toward healing mentally, spiritually and socially. Helping them to discover the plans and purposes for their life.
Do you feel like you’re missing out on your best life or stuck in a loop? Let's collaborate in a safe, respectful space to harness your strengths and reach your goals. I can help those navigating distress with a variety of issues listed below as well as matters related to sexual health. These include situations related to LGBTQ+, desire, intercourse, adult content use, performance, sexual trauma, shame, non-monogamous relationships and compulsive or problematic sexual behavior.
Do you feel like you’re missing out on your best life or stuck in a loop? Let's collaborate in a safe, respectful space to harness your strengths and reach your goals. I can help those navigating distress with a variety of issues listed below as well as matters related to sexual health. These include situations related to LGBTQ+, desire, intercourse, adult content use, performance, sexual trauma, shame, non-monogamous relationships and compulsive or problematic sexual behavior.
While we all would love to picture a perfect world, we know that every day life struggles can be overwhelming. You may be feeling depression, anxiety, fear, and sometimes grief among the many trials we all may have to face. You can be assured, that you are never alone. I am here to listen, and help you with whatever life brings. I believe that no matter how simple or complex a problem can be, it can be solved with a strong helping hand, and the willpower to work through it.
While we all would love to picture a perfect world, we know that every day life struggles can be overwhelming. You may be feeling depression, anxiety, fear, and sometimes grief among the many trials we all may have to face. You can be assured, that you are never alone. I am here to listen, and help you with whatever life brings. I believe that no matter how simple or complex a problem can be, it can be solved with a strong helping hand, and the willpower to work through it.
Healing doesn’t mean becoming someone new. It means coming back to yourself. I work with people who’ve been asked to give endlessly. Whether you're experiencing caregiver stress, relationship conflicts, or feeling frustrated with repetitive patterns that won't seem to break, you may find yourself feeling stuck. Counseling can be an effective tool in your journey of self-discovery and personal growth. I have the privilege of helping people explore their innermost thoughts and feelings. (Yes—your feelings are allowed!)
Healing doesn’t mean becoming someone new. It means coming back to yourself. I work with people who’ve been asked to give endlessly. Whether you're experiencing caregiver stress, relationship conflicts, or feeling frustrated with repetitive patterns that won't seem to break, you may find yourself feeling stuck. Counseling can be an effective tool in your journey of self-discovery and personal growth. I have the privilege of helping people explore their innermost thoughts and feelings. (Yes—your feelings are allowed!)
I have a D.Min in Family Therapy and over thirty years experience working with individuals and families regarding a variety of interest including grief issues and addictions. I use cognitive behavioral therapy, solution focus, EMDR, hypnosis, mindfulness for stress reduction, Gottman Couple Therapy techniques, and Christian counseling.
I have a D.Min in Family Therapy and over thirty years experience working with individuals and families regarding a variety of interest including grief issues and addictions. I use cognitive behavioral therapy, solution focus, EMDR, hypnosis, mindfulness for stress reduction, Gottman Couple Therapy techniques, and Christian counseling.
Life can be extremely challenging, as situations arise that are difficult to navigate alone. I have 14 years of experience and if you are struggling right now, I would love to help you. I provide individual counseling to adults, college students, teens and preteens. My areas of focus include: ADHD, anger, anxiety, depression, divorce, relationships with family members and peers, stress, low self-esteem, OCD, parenting, postpartum and life transitions.
Life can be extremely challenging, as situations arise that are difficult to navigate alone. I have 14 years of experience and if you are struggling right now, I would love to help you. I provide individual counseling to adults, college students, teens and preteens. My areas of focus include: ADHD, anger, anxiety, depression, divorce, relationships with family members and peers, stress, low self-esteem, OCD, parenting, postpartum and life transitions.
Although I enjoy working with a wide variety of people, I have developed a special interest in trauma, anxiety, borderline personality and LGBTQ+ issues. I have an extensive background in major mental illness including schizophrenia, bipolar disorder, depression and anxiety.
Although I enjoy working with a wide variety of people, I have developed a special interest in trauma, anxiety, borderline personality and LGBTQ+ issues. I have an extensive background in major mental illness including schizophrenia, bipolar disorder, depression and anxiety.
I specialize in helping adults & adolescents express and understand their emotions, strengthen relationships, & gain confidence through self-reflection. No two people are alike, which is why I never rely on a "one-size-fits-all" approach. Instead, in a respectful environment, my clients and I co-create an individualized plan to meet their goals. We will focus on reducing current suffering, while also exploring factors from your past that may contribute to present day difficulties. I view my role as helping people become their best selves. I welcome clients who are eager for change & ready to invest in themselves.
I specialize in helping adults & adolescents express and understand their emotions, strengthen relationships, & gain confidence through self-reflection. No two people are alike, which is why I never rely on a "one-size-fits-all" approach. Instead, in a respectful environment, my clients and I co-create an individualized plan to meet their goals. We will focus on reducing current suffering, while also exploring factors from your past that may contribute to present day difficulties. I view my role as helping people become their best selves. I welcome clients who are eager for change & ready to invest in themselves.
Do you ever feel like your emotions are running the show? Do you ignore or "stuff" your emotions? You are not alone! Many people have trouble effectively managing their emotions, which often creates a significant amount of stress. Excessive stress negatively impacts our well being, harms our relationships, and can cause/trigger many other mental health problems. Emotions influence our choices and actions, therefore creating the life that we experience. So, how can you achieve more control over your emotions? By learning to listen, identify, and understand them!
Do you ever feel like your emotions are running the show? Do you ignore or "stuff" your emotions? You are not alone! Many people have trouble effectively managing their emotions, which often creates a significant amount of stress. Excessive stress negatively impacts our well being, harms our relationships, and can cause/trigger many other mental health problems. Emotions influence our choices and actions, therefore creating the life that we experience. So, how can you achieve more control over your emotions? By learning to listen, identify, and understand them!
Welcome! I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery. I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals. I use a combination of cognitive-behavioral, solution-focused and insight therapy to help my clients deal with depression, anxiety, loss, anger, relationship issues, and stress. I tailor my counseling style to each individual client's needs.
Welcome! I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery. I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals. I use a combination of cognitive-behavioral, solution-focused and insight therapy to help my clients deal with depression, anxiety, loss, anger, relationship issues, and stress. I tailor my counseling style to each individual client's needs.
Making the decision to seek help is the first and often hardest step, and I am so glad you have taken it. Our experiences shape who we are, how we live our lives, and how we view the world. When these experiences are too difficult or traumatic, life can seem overwhelming and unmanageable. You do not have to struggle alone; with support, you can work through these challenges.
Making the decision to seek help is the first and often hardest step, and I am so glad you have taken it. Our experiences shape who we are, how we live our lives, and how we view the world. When these experiences are too difficult or traumatic, life can seem overwhelming and unmanageable. You do not have to struggle alone; with support, you can work through these challenges.
Seeking help is not always easy. Many people grew up under the assumption that emotions and feelings are not outwardly discussed or displayed; others, have recognized the stigma that surrounds mental health issues. Fear of being labeled as mentally ill, may cause a negative impact on personal and professional goals; which is a common misconception in modern society. Such unhealthy thought patterns have led to ongoing, systemic problems in today's general populous. Courage to seek help is the first step to change. Change allows a fresh start and a different perspective on life.
Seeking help is not always easy. Many people grew up under the assumption that emotions and feelings are not outwardly discussed or displayed; others, have recognized the stigma that surrounds mental health issues. Fear of being labeled as mentally ill, may cause a negative impact on personal and professional goals; which is a common misconception in modern society. Such unhealthy thought patterns have led to ongoing, systemic problems in today's general populous. Courage to seek help is the first step to change. Change allows a fresh start and a different perspective on life.
My ideal client is one who is open to share their needs from anything from anxiety, depression, and even suicidal ideations. Their goals would be to actively participate in the psychotherapy process by engaging during session, completing session assignments, and treatment compliance.
My ideal client is one who is open to share their needs from anything from anxiety, depression, and even suicidal ideations. Their goals would be to actively participate in the psychotherapy process by engaging during session, completing session assignments, and treatment compliance.
I am passionate about helping others heal and move one step forward. I love watching the light start to shimmer back into their eyes. I believe life is too short to carry the pain with you. When you partner with someone to work through that pain, they don’t take it away, they help you lay it down. The current lanes I lean into are grief/loss, emotional/behavior, Postpartum, PTSD/Trauma/Crisis, and marriage/family/Christian counseling.
I am passionate about helping others heal and move one step forward. I love watching the light start to shimmer back into their eyes. I believe life is too short to carry the pain with you. When you partner with someone to work through that pain, they don’t take it away, they help you lay it down. The current lanes I lean into are grief/loss, emotional/behavior, Postpartum, PTSD/Trauma/Crisis, and marriage/family/Christian counseling.
Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults.
Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults.
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How does your Therapist compare?
Number of Therapists in 35601
70+
Average cost per session
$140
Therapists in 35601 who prioritize treating:
| 89% | Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 72% | Self Esteem |
| 70% | Stress |
| 61% | Trauma and PTSD |
| 61% | Marriage Counseling |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 53% | Cigna and Evernorth |
| 44% | UnitedHealthcare UHC | UBH |
How Therapists in 35601 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |