Therapists in 35501
Do you feel overwhelmed by anxiety, trauma, depression, ADHD, autism, addiction, or challenges related to identity and belonging? Are these struggles affecting your relationships, family life, work, school, or ability to be your authentic self? You may feel exhausted from trying to hold everything together while wishing someone truly understood your experience. Therapy can provide a safe place to be heard, process life's challenges, and develop the tools needed to move forward with greater confidence, connection, and self-acceptance.
Do you feel overwhelmed by anxiety, trauma, depression, ADHD, autism, addiction, or challenges related to identity and belonging? Are these struggles affecting your relationships, family life, work, school, or ability to be your authentic self? You may feel exhausted from trying to hold everything together while wishing someone truly understood your experience. Therapy can provide a safe place to be heard, process life's challenges, and develop the tools needed to move forward with greater confidence, connection, and self-acceptance.
Starting therapy can feel like a big step — especially when you're trying to make sense of overwhelming thoughts. Maybe things feel too heavy lately, or the world just seems like too much. You're doing your best, but it’s hard — and you're not alone in feeling that way. I specialize in working with children and teens who are struggling with depression, anxiety, and anger — whether that shows up as withdrawal, irritability, outbursts, or feeling overwhelmed. I believe in meeting you where you are and reminding you that healing is possible, even when it feels far away. You don’t have to have it all figured out. You just have to start.
Starting therapy can feel like a big step — especially when you're trying to make sense of overwhelming thoughts. Maybe things feel too heavy lately, or the world just seems like too much. You're doing your best, but it’s hard — and you're not alone in feeling that way. I specialize in working with children and teens who are struggling with depression, anxiety, and anger — whether that shows up as withdrawal, irritability, outbursts, or feeling overwhelmed. I believe in meeting you where you are and reminding you that healing is possible, even when it feels far away. You don’t have to have it all figured out. You just have to start.
In today's world, mental health demands and crises are widespread. The number of people with symptoms of mental health conditions such as depression and anxiety is at an all-time high, and you deserve a level of treatment which can help change or usher your life into the right direction. With the right foundation to build upon, you will develop more meaningful connections with your family, community, and yourself. You will have the knowledge and skills to navigate life's challenges by addressing root causes of stress and difficult emotions, learn and practice new healthier methods of coping, to help you take better care of you.
In today's world, mental health demands and crises are widespread. The number of people with symptoms of mental health conditions such as depression and anxiety is at an all-time high, and you deserve a level of treatment which can help change or usher your life into the right direction. With the right foundation to build upon, you will develop more meaningful connections with your family, community, and yourself. You will have the knowledge and skills to navigate life's challenges by addressing root causes of stress and difficult emotions, learn and practice new healthier methods of coping, to help you take better care of you.
Isaiah is a licensed counselor and ordained pastor who specializes in integrating mental health counseling with pastoral care and spiritual guidance. He received his training from Southern New Hampshire University, the University of North Alabama, and Christ for the Nations Bible College.
Isaiah has a passion for helping individuals with diverse mental health problems overcome their challenges and reach their potential. He believes strongly in the need to treat the whole person: mind, body, and spirit.
Isaiah is a licensed counselor and ordained pastor who specializes in integrating mental health counseling with pastoral care and spiritual guidance. He received his training from Southern New Hampshire University, the University of North Alabama, and Christ for the Nations Bible College.
Isaiah has a passion for helping individuals with diverse mental health problems overcome their challenges and reach their potential. He believes strongly in the need to treat the whole person: mind, body, and spirit.
You're harder on yourself than anyone else....
Most of the people I see are adults who look fine from the outside. They hold jobs, keep commitments, show up for the people counting on them. Privately, the anxiety doesn't let up, or the depression has dulled things down, and you've run out of ideas for fixing it on your own.
You're harder on yourself than anyone else....
Most of the people I see are adults who look fine from the outside. They hold jobs, keep commitments, show up for the people counting on them. Privately, the anxiety doesn't let up, or the depression has dulled things down, and you've run out of ideas for fixing it on your own.
I am a Licensed Professional Counselor (Alabama) with over 35 years experience as a counselor, and 30 years as a Licensed Professional Counselor. My practice includes individual therapy for depression, anxiety, grief, addictions, daily coping. My background and perspective are informed primarily by person-centered and cognitive behavioral practice. I believe in valuing each person for who they are, and helping each person identify and challenge the unhealthy and irrational thought and belief patterns that lead to emotional distress.
I am a Licensed Professional Counselor (Alabama) with over 35 years experience as a counselor, and 30 years as a Licensed Professional Counselor. My practice includes individual therapy for depression, anxiety, grief, addictions, daily coping. My background and perspective are informed primarily by person-centered and cognitive behavioral practice. I believe in valuing each person for who they are, and helping each person identify and challenge the unhealthy and irrational thought and belief patterns that lead to emotional distress.
Garrett Counseling (Jasper)
Licensed Professional Counselor, PhD, LPCS, RPTS
36 Endorsed
Jasper, AL 35501
You are on journey of growth and change. We know this journey can be stressful, and we are here to help you gain control and thrive.
You are on journey of growth and change. We know this journey can be stressful, and we are here to help you gain control and thrive.
Does your mind keep going long after you want to rest? Maybe you replay conversations, worry about disappointing people, or feel overwhelmed by things others seem to manage easily. You may be holding everything together while feeling anxious, exhausted, or disconnected inside. I help adults and teens understand these patterns, navigate difficult relationships, and respond to emotions with more confidence. I also work with children and families who need support with anxiety, big feelings, and communication.
Does your mind keep going long after you want to rest? Maybe you replay conversations, worry about disappointing people, or feel overwhelmed by things others seem to manage easily. You may be holding everything together while feeling anxious, exhausted, or disconnected inside. I help adults and teens understand these patterns, navigate difficult relationships, and respond to emotions with more confidence. I also work with children and families who need support with anxiety, big feelings, and communication.
Do you struggle with anxiety or depression that makes everyday life feel harder than it should? Perhaps you've started withdrawing from others, lost interest in activities you once enjoyed, or feel like even simple tasks require more energy than you have. You may feel embarrassed about what you're experiencing or wonder when you'll finally feel like yourself again. Therapy can provide a supportive place to understand what you're going through, process difficult experiences, and begin making meaningful changes toward the life you want.
Do you struggle with anxiety or depression that makes everyday life feel harder than it should? Perhaps you've started withdrawing from others, lost interest in activities you once enjoyed, or feel like even simple tasks require more energy than you have. You may feel embarrassed about what you're experiencing or wonder when you'll finally feel like yourself again. Therapy can provide a supportive place to understand what you're going through, process difficult experiences, and begin making meaningful changes toward the life you want.
Reaching out for support takes courage and you do not have to be alone navigating life's many challenges. Whether you're navigating trauma you have experienced throughout your lifetime, experiencing & managing a chronic health condition or pain, coping with anxiety, depression, grief, or a major life transition - therapy can provide a space for healing & growth. With my experience as a medical social worker, I bring a unique perspective to helping you navigate the challenges of chronic health conditions, while supporting you through the range of emotions that accompany them. So, if no one has told you, I am really glad you're here!
Reaching out for support takes courage and you do not have to be alone navigating life's many challenges. Whether you're navigating trauma you have experienced throughout your lifetime, experiencing & managing a chronic health condition or pain, coping with anxiety, depression, grief, or a major life transition - therapy can provide a space for healing & growth. With my experience as a medical social worker, I bring a unique perspective to helping you navigate the challenges of chronic health conditions, while supporting you through the range of emotions that accompany them. So, if no one has told you, I am really glad you're here!
Do you find yourself stuck in worries about the future or weighed down by experiences from the past? Does anxiety, trauma, ADHD, or depression make it difficult to stay present and enjoy the moments that matter most? You may feel frustrated by how quickly life moves or wonder how to slow down when your mind never seems to rest. Therapy can help you reconnect with yourself, find balance, and create space for greater peace, clarity, and joy in your daily life.
Do you find yourself stuck in worries about the future or weighed down by experiences from the past? Does anxiety, trauma, ADHD, or depression make it difficult to stay present and enjoy the moments that matter most? You may feel frustrated by how quickly life moves or wonder how to slow down when your mind never seems to rest. Therapy can help you reconnect with yourself, find balance, and create space for greater peace, clarity, and joy in your daily life.
Do you feel overwhelmed by anxiety, depression, grief, or the effects of difficult life experiences? Perhaps stress is affecting your sleep, relationships, work, or ability to enjoy daily life. You may feel isolated, emotionally exhausted, or wonder if things can ever get better. Whether you're navigating trauma, struggling to express your emotions, or simply looking for a safe place to talk, therapy can help you develop practical tools, find relief, and move toward a healthier, more fulfilling life.
Do you feel overwhelmed by anxiety, depression, grief, or the effects of difficult life experiences? Perhaps stress is affecting your sleep, relationships, work, or ability to enjoy daily life. You may feel isolated, emotionally exhausted, or wonder if things can ever get better. Whether you're navigating trauma, struggling to express your emotions, or simply looking for a safe place to talk, therapy can help you develop practical tools, find relief, and move toward a healthier, more fulfilling life.
As a licensed therapist, I specialize in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) and Play Therapy (Sandtray) with a focus on addressing Anxiety, Depression,Anger and complex familial relationships. My primary expertise lies in working with adolescents, helping them navigate the complexities of emotional regulation, identity development, and peer dynamics in a supportive, empowering environment. Additionally, I provide therapy for adults and families, fostering resilience and healthy communication to support clients across diverse life stages and relational contexts.
As a licensed therapist, I specialize in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) and Play Therapy (Sandtray) with a focus on addressing Anxiety, Depression,Anger and complex familial relationships. My primary expertise lies in working with adolescents, helping them navigate the complexities of emotional regulation, identity development, and peer dynamics in a supportive, empowering environment. Additionally, I provide therapy for adults and families, fostering resilience and healthy communication to support clients across diverse life stages and relational contexts.
Hi, I’m Romalyn—but call me Roma! Thanks for taking time to get to know me. With over ten years of mental health therapy experience, I joyfully support people of all ages facing stress, crisis, trauma (incl. natural disasters), loss/grief (incl. pets), bipolar, personality/behavioral issues, substance concerns, PSB, eating disorders, ADHD, and neurodivergence. I support individuals and families with relationship struggles and separations. My warm, eclectic approach weaves in EMDR to process stuck pain and build resilience. Healing is possible—I’m here with empathy and tools to help you rediscover strength. Let's get connected!
Hi, I’m Romalyn—but call me Roma! Thanks for taking time to get to know me. With over ten years of mental health therapy experience, I joyfully support people of all ages facing stress, crisis, trauma (incl. natural disasters), loss/grief (incl. pets), bipolar, personality/behavioral issues, substance concerns, PSB, eating disorders, ADHD, and neurodivergence. I support individuals and families with relationship struggles and separations. My warm, eclectic approach weaves in EMDR to process stuck pain and build resilience. Healing is possible—I’m here with empathy and tools to help you rediscover strength. Let's get connected!
EMDR Trained. VR exposure therapy offered. If you are exploring Psychology today, it is likely that you are struggling with something significant in your life. This is the first step in taking control of your life. My years of experience and background cover every age and every developmental stage as it relates to appropriate care practice. I have worked with clients with a broad range of concerns including depression, anxiety, grief, life style changes/adjustment, stress related issues, career challenges/career adjustments, Obsessive-compulsive Disorders, PTSD, and phobias. I provide exposure therapy in and out of office.
EMDR Trained. VR exposure therapy offered. If you are exploring Psychology today, it is likely that you are struggling with something significant in your life. This is the first step in taking control of your life. My years of experience and background cover every age and every developmental stage as it relates to appropriate care practice. I have worked with clients with a broad range of concerns including depression, anxiety, grief, life style changes/adjustment, stress related issues, career challenges/career adjustments, Obsessive-compulsive Disorders, PTSD, and phobias. I provide exposure therapy in and out of office.
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
4 Endorsed
Jasper, AL 35501
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We address the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We address the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
Priorities change. Relationships change. Careers change. Responsibilities change. Perhaps you are at a crossroads, entering a new season, experiencing a setback, encountering a situation you never anticipated, dealing with the loss of a loved one or a job, dealing with a family member with mental illness, or everything looks good on the outside, but on the inside, you know something is off and you don't know what it requires of you. Whatever your circumstance, we explore the interconnected dimensions of our lives - emotional, relational, mental, physical, spiritual, and behavioral. Sometimes, recalibration means surrendering.
Priorities change. Relationships change. Careers change. Responsibilities change. Perhaps you are at a crossroads, entering a new season, experiencing a setback, encountering a situation you never anticipated, dealing with the loss of a loved one or a job, dealing with a family member with mental illness, or everything looks good on the outside, but on the inside, you know something is off and you don't know what it requires of you. Whatever your circumstance, we explore the interconnected dimensions of our lives - emotional, relational, mental, physical, spiritual, and behavioral. Sometimes, recalibration means surrendering.
Asking for help is hard and it can be scary. My goal is to create a safe environment and cultivate a relationship based on trust that will allow my clients the freedom to be who they are without fear of judgment or criticism. This is the environment where healing can begin. I view treatment from the perspective of attachment theory. This refers to the quality of the relationships with others in our lives, including our original caregivers. Many issues that people are currently struggling with are rooted in our early relationships. My goal is to treat not only the current symptoms but also the underlying causes.
Asking for help is hard and it can be scary. My goal is to create a safe environment and cultivate a relationship based on trust that will allow my clients the freedom to be who they are without fear of judgment or criticism. This is the environment where healing can begin. I view treatment from the perspective of attachment theory. This refers to the quality of the relationships with others in our lives, including our original caregivers. Many issues that people are currently struggling with are rooted in our early relationships. My goal is to treat not only the current symptoms but also the underlying causes.
My ideal clients are anyone who would like to partner to help them pursue a better version of themselves and those who need support to work through stressful periods in their lives. I believe every person has the capacity for growth, healing and meaning change when they are met with respect, empathy and genuine support. I strive to create a safe and accepting environment where clients feel heard, valued and empowered. I believe it is important that I provide authentic communication with my clients throughout the therapeutic relationship. I love working with teens, families and individuals who desire positive change.
My ideal clients are anyone who would like to partner to help them pursue a better version of themselves and those who need support to work through stressful periods in their lives. I believe every person has the capacity for growth, healing and meaning change when they are met with respect, empathy and genuine support. I strive to create a safe and accepting environment where clients feel heard, valued and empowered. I believe it is important that I provide authentic communication with my clients throughout the therapeutic relationship. I love working with teens, families and individuals who desire positive change.
More Therapists Nearby
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
9 Endorsed
Gardendale, AL 35071
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
See more therapy options for 35501
How does your Therapist compare?
Number of Therapists in 35501
10+
Average cost per session
$150
Therapists in 35501 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 95% | Depression |
| 84% | Grief |
| 84% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 63% | All Kids |
| 58% | Aetna |
How Therapists in 35501 see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 35501?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
