Therapists in 35406

My work as a therapist is centered on empowering clients to rewrite the story of their lives. Whether you need help with everyday problems or deep rooted trauma, S.O.U.L. Therapy is the place to help you unpack your life's story. My clients and I work collaboratively to heal, overcome, and explore. I am qualified to treat a variety of emotional and behavioral issues, and make it my goal to help each client reach their desired destination. I have dedicated my work to creating a safe space for all clients to come and feel heard. I also offer supervision to pre-licensed clinicians.

Choosing a therapist and beginning therapy can feel overwhelming. Whether you are managing difficult life circumstances, experiencing anxiety or depression, or are seeking to improve your own wellness you have already taken the first step by researching your options. My goal is to make sure that each client I work with feels supported and respected as we work through their concerns together. I hope you find a counselor who is the best for for you.

Has the loss of a loved one, relationship, or life transition left you feeling lost, anxious, depressed, angry, or unsure of where to turn? Grief is an umbrella term for all the emotions you might feel after loss, and it has no fixed timeline. Whether your loss was recent or decades ago, I can help. I am a Licensed Independent Clinical Social Worker with over 10 years experience and a Certified Clinical Trauma Professional. I specialize in grief and trauma work.

I work with clients on unlocking strengths that allow them to discover the best version of themselves. My goal as a therapist is to work with you to create desired change. I have experience working with young children, adults, couples, and families. If you are struggling with anxiety, parenting concerns, relationship conflict, or overall life stressors, Thrive Therapy can help! Reaching out can be the hardest step but also the most rewarding.

I'm thrilled that you've taken the first step in considering me as your therapist and guide on your journey towards healing and personal growth. I'm a dedicated and compassionate therapist with a deep commitment to supporting individuals in their pursuit of emotional well-being. With a warm and empathetic approach, I strive to create a safe space where you can explore your thoughts and feelings openly. I have a strong background in counseling and a genuine passion for helping people navigate life's complexities.

I am licensed in Alabama and Texas. I enjoy working with people in times of transition such as ages and stages of life. I aim to be an affirmative space for identity formation. I want my clients to find self acceptance, direction and practical solutions. My practice can best be described as compassionate, engaged, enthusiastic, creative, and enriched with some laughter and hope.

We each come from different backgrounds with unique experiences that intertwine to shape the individuals that we have become. Behaviors that once served to protect us from difficult past circumstances may no longer be appropriate and may now be creating problems in our relationships with friends, significant others and/or co-workers. We have patterned ways of coping with stress and anxiety that we developed in our family of origin. But we are not locked into patterns; patterns can be changed. I believe that as individuals we have a deep desire to be heard and understood. Each of us have a unique story that has molded us.

Listening in a warm, caring, non-judgmental atmosphere. Over 25 years experience. Gestalt therapy, cognitive-behavioral techniques, and other methods as needed to meet your individual needs.

I have always had a passion for helping others. In my practice I help my clients to achieve the proper tools and acquire the proper resources to overcome their challenges. Typically, a client needs to be reminded of their own strengths, wisdom, and to realize their own healing power. My motto is "Helping to build your Tree of Life." A person has roots and the behaviors branch out to support our decisions and actions. By building a firm and sturdy root system a person can support their branches and their buds will bloom into beautiful fruit and flowers.

My clients are college age students. 40-50% of students report having some sort of anxiety that affects their studies in school. Our services are matched to student issues such as ADD related problems, roommate issues, friendship or dating issues, and a variety of other issues that come up during this particular time. Typically, it’s the first time students have lived on their own and made decision by themselves and it can be stressful! Sometimes, students find themselves thinking about families issues such as parental divorce or other trauma they haven’t processed before.

Serving individuals, couples, and families in Tuscaloosa and central Alabama. Overcome anxiety and depression as well as other issues ranging from negative self-image to anger to chemical dependence. If you are facing anxiety, depression, or other personal struggles, including addictive behavior, there is help - you don't have to live this way. Contact me via email or phone. I'll respond back within 2 hours, 7 days a week.

With 30 years of experience in the mental health field, I am equipped to work with people from all walks of life with a large variety of issues. Whether you are dealing with relationship problems, panic and/or anxiety, depression or other mood disorders, low self-esteem, eating disorders, sexual identity issues, chronic pain or spiritual or existential questions, or just want to feel more fulfilled and self-aware, I would love to work with you to help you achieve a better quality of life and a happier state of being.

I hope you find what you're looking for among these listings. Neither I nor others listed here will have "all the answers". As a Counselor I am trained to help you through difficult circumstances. As a person, I have fallen, been restored, and thank God for His grace, in allowing me to join you in your healing. Online Scheduling for Counseling is available at www.keithparham.com. You can simply click "Website" (on the right <) to schedule an appointment, online.

Sonya is skilled in working with individuals, couples, and families. She is a welcoming and approachable therapist who believes individuals already possess the capacity to improve their lives. Her role as a therapist is to support and encourage clients while instilling hope and building confidence. Sonya accepts clients where they are, validates their emotions, and provides honest and direct feedback. Her areas of interest include assisting clients with marital/relationship concerns, anger and stress management, addictive behaviors, communication skills, anxiety, and critical incident debriefing.

I am passionate about helping individuals gain skills to manage anxiety, navigate divorce adjustment, develop stress management strategies, and pursue wellness. As an experienced couples therapist, I aim to help improve relationship skills and enhance a couple's emotional bond. In my work with families, I enjoy helping parents navigate their responses to tricky behavioral issues in ways that offer effective consequences, promotes a child’s emotional intelligence, and fosters a sense of security. ​

It is my goal to help you heal and feel whole again. My hope is to meet you and make you feel like you’re talking to a friend in a safe space, where you feel heard, can be honest with yourself, and can start to feel relief. Maybe you’re going through a divorce; Are a newlywed struggling with your new chapter; Away at college and miss your parents; Can’t seem to keep up with life’s expectations; or feel like you just don’t know yourself anymore, I want to be the one person who you can depend on to be genuine, constant, and supportive.

Sometimes life can get the better of us. You may no longer recognize yourself or how you got here. Most overwhelming can be that you don’t know how to make it stop. You may feel trapped in thought, behavior, and relationship patterns that seem beyond your control. You can't make sense of your feelings, or perhaps you feel so disconnected, you are numb to your emotions. If you have found yourself here, I imagine that you are seeking relief and hope.

Evening/weekend appts available! Let's start this journey together. We can celebrate the good times and figure out the hard parts. You deserve to feel heard and understood. We might be a good fit if you want to understand the "why" behind your problems and are ready for change.